Hamza is great. I think he's blown up because he's intense. No bull, no comfort quotes. But his style delivers in a way that gives any man hope if they're willing to put in the work.

@juicingfactor1463

2 жыл бұрын

Funny thing is even after all the work he puts in, he can only secure an overweight red-head. The ethnic tax is brutal.

@nycnow811

2 жыл бұрын

@@juicingfactor1463 never heard that saying before but its definitely a thing

@shadooks4774

2 жыл бұрын

Dudes a joke and all of you who follow blindly

@KittensVarietyChannel

2 жыл бұрын

@@juicingfactor1463 you must not watch his videos or know his story, which good on you, that hopefully means you are at a high enough level where you don’t need to watch his videos, but Hamza has slept with numerous women and had dated many as well. He actually split up with the girl you are talking about and has slept with many women after that, it’s a problem that he is, and he openly admits that he has too much casual sex and he has a problem.

@scar8656

2 жыл бұрын

cope

Wild crossover. Courtney bout to go full Adonisssss

@CourtneyRyan

2 жыл бұрын

Hahahahaa

@jiggleskittle4655

2 жыл бұрын

I was so excited when I saw this

@jai2699

2 жыл бұрын

@@CourtneyRyan Anastasia

@markus3404

2 жыл бұрын

Sssssssssssssssssssss

@anotherguycalled6253

2 жыл бұрын

@@jai2699 Anastasia’s are always blonde

1: workout 2: mewing 3: Good posture 4: More water 5: More sleep 6: Good Diet

@toni9279

2 жыл бұрын

7. Repeat the cope cycle

@Josue-zm9iu

2 жыл бұрын

@@toni9279 cope cycle ?

@toni9279

2 жыл бұрын

@@Josue-zm9iu Put it into google translate.

@toni9279

2 жыл бұрын

@@Josue-zm9iu Basically everything mentioned here might help you get landwhales or goblins, but that's only if you're not like 5'5" or have a really ugly face. Then nothing will help you (except for maybe plastic surgery) and everything will just seem like you're compensating.

@Josue-zm9iu

2 жыл бұрын

@@toni9279 oh ok thanks 💪🏽

"a lot of you would be shocked at how attractive you are under some bad habits" 🙌 🙌 🙌 that was some truth, sister

@smashmusique

Жыл бұрын

beauty hidden under ''some trip to the gym, some runs outside'' it's way more than that, it's not like it's an easy task. She makes it sound like it's easy to be fit.

@ayuwoki453

Жыл бұрын

​@@smashmusique Its literally that easy. Sure it takes time and it can be painful at first but literally just workout, how simpler can it be?

@smashmusique

Жыл бұрын

@@ayuwoki453 simple ≠ easy

@ayuwoki453

Жыл бұрын

@@smashmusique Depends on your willpower.

@smashmusique

Жыл бұрын

@@ayuwoki453 and the vast majority of people are fit and doing workouts everyday right? The vast majority has willpower?

I admire how u genuinely balance helping pple understand self improvement, in these times we live in...without being overly judgemental (putting pple down). Keep being authentic CR!👍🏾

@carlosverde-datingtips7001

2 жыл бұрын

I hear ya - g bash! Great tips - by Courtney! And speaking of “Self-Improvement…” Personal Development is one of the best things you can do for yourself - because, we as human beings, we’re supposed to embrace growth! So make sure you find your Purpose in life - whatever it might be, and work on it daily, and continue to make progress, because progress is - really the key to happiness. But don’t do it for any girl or guy, make sure you’re doing it for yourself - and just be happy! Anyway, that’s my two cents. -Carlos Verde - Dating Tips

@boywonder2120

Жыл бұрын

@@carlosverde-datingtips7001 except you can’t accept the fact that not everyone has a purpose. Not everyone is meant to date. That’s how you filter bad genes out the pool . BY NOT DATING THEM. Is that so hard for you to grasp?

Yes-most people don't realize how much diet and exercise can affect your FACIAL attractiveness, not just your body.

@161BMW

Жыл бұрын

100%.

I think the weight thing is particularly important. Being overweight has a very visible difference on the way your face is perceived. You can look at a person's mugshot without seeing their body and you can determine if the person is overweight or not. Fat has a tendency to make a person's face look puffier, softer, and less defined, which ultimately makes the face look less masculine.

@thecowboy9698

2 жыл бұрын

Being extremely slender can also be detrimental, as far as looks go. I would say that for any guy who struggles to put on weight, and there are those that who no matter how much they eat just can't seem to gain much, I would say to start working out. You might not be able to put on much weight, but that doesn't mean as a skinny guy you have to be weak and scrawny. You can build yourself up and get in shape. Don't compare yourself to guys like Arnold Schwarzenegger, and start to feel self-conscious or like you're lacking, because not everyone can look like that, and genetically, we all are unique. You can't control what gifts or lack thereof that genetics has given you, but you can decide what you do with what you've been given. Also, remember that not every girl goes for the same type of guy. Some like tall guys, some like short guys, some like clean-shaven guys, some like bearded guys, some like body-builder guys, others can't stand those types of guys, and the list goes on and on. So don't compete or compare yourself with anyone else, except the man you are right now.

@logdotzippy7671

2 жыл бұрын

high bodyweight and low fat is the way to rock

@callanc3925

2 жыл бұрын

@@thecowboy9698 I think its very important to note that the VAST majority of women arent attracted to body builder types. Typically women are interested in clearly worked out but not to the extreme; athletic build.

@ArceusX300

2 жыл бұрын

@@thecowboy9698 No girls like short guys, quit coping.

@thecowboy9698

2 жыл бұрын

@@ArceusX300 - I'm not short, for one thing, and secondly you're wrong. My former boss, he was only maybe 5'5ft at most, and yet he had been married twice, his second wife he was still with when I was working for him, i got to meet her, and she was a wonderful person. It is not your height or lack thereof, it's how you carry yourself. It's in your attitude, how you feel about yourself, and how you treat those around you.

not being accepted can be a traumatic thing to experience and it will definitely affect how someone functions socially in the future

@AsgardTheFatcel

2 жыл бұрын

Men who have nothing to lose are dangerous.

@Ingisen

2 жыл бұрын

Agreed. Although trauma can open the way to self-reflection. It's a strenuous process, though.

@aidenbowlin6683

2 жыл бұрын

@Void Dweller well all it really takes in my experience is looking at the lack of kindness people confront you with, put it behind you, and show love in return. It's the same principle with teaching a child by leading with example. It doesn't always work and that case don't reciprocate otherwise they're just bringing you down to their level

@luck8805

Жыл бұрын

agree. I personally have recently realized how much that affected me and how traumatic it was for me. I feel so stupid, like just talking to people is so stressful for me.and i always push people away from me. it’s ruining my life.😞

@aidenbowlin6683

Жыл бұрын

@@luck8805 yeah it's not easy being there. Ik a lot of people aren't religious but going to church is a great opportunity to meet new people, the best part for me is they can tell when you struggle and they genuinely care

Courtney!! Long time watcher! Appreciate all the information you always drop to keep us men in better shape Mentally & Physically. Just ordered the Neck Relaxer. My Neck Thanks you!

Legendary collab we never knew we needed! 😍 BIG ups to you both!

Hamza is an absolute breath of fresh air in the lifestyle KZread scene, his editing style is absolutely hilarious with Jeffery and Adonis as characters going head to head, love to see him getting noticed!

@front331

Жыл бұрын

You seem sus. Not that there's anything wrong with it.

Really good video and I agree on all of the points presented. It can be tough to put in the effort, but at some point putting in the effort becomes easier than living with disappointment or discouragement. The exercise aspect might be the toughest to begin, so just start with the easiest things and go from there. Trimming your beard might be easier than thinking positively. If you don't have a beard and struggle with thinking positively then work on breathing through your nose instead. You can do it! Thanks for the video, Courtney!

"Take more responsibility, look after more people." Wow. I need a minute alone.

@boywonder2120

Жыл бұрын

Yet women take 0 responsibility for anything. 🤡🤡🤡🤡 just rich

@abceckswhyzee7169

Жыл бұрын

@@boywonder2120 Incel detected. Argumentative style: Ad Hominen advocate. Level of apparent logical competence: 8%. Results: [Intelligence Leve] IDIOT [Analytical Comprehension] 0 [Common sense] 0

You explained the tongue posture and mouth breathing tips really well, thanks for this video!

I like hamza a lot, he is authentic, doesn't undermine anyone's struggles and also provides them with some hope. We are a work in progress until the day our close ones cries at our funeral service.

It’s so refreshing to see Courtney and this guys video Iv gained so much confidence inworkout now everyday im about 12-14% bf now and showing take care of my hair dress better and just generally all these tips give us men with no guidance i lot of confidence I don’t get intimidated now by overly attractive women I just love the tips.. Working out has dramatically improved my mental health and Confidence it’s essential for everyone we all need exercise, thanks Courtney

Thank you for bringing Hamza's video to the channel, I love this guy

OMG I'm a big fan of you both! This is wild.

@CourtneyRyan

2 жыл бұрын

He’s great!

@asparrow9876

2 жыл бұрын

@@CourtneyRyan So are you ;) Credit where credit is due. Keep it up!

@amirhamza7610

2 жыл бұрын

@@CourtneyRyan but i don't like him he is not my idol type not at all

@6pac.

2 жыл бұрын

​@@amirhamza7610 Hamza hates Hamza

@Humiliated1234

2 жыл бұрын

@@6pac. hahahaha

Always such positive well thought out content, we appreciate what you do. Peace from Texas.

You ROCK Courtney. I have watched 3 of you videos and him HOOKED!!!!! Thank you so much for you advice!!!

I finally decided to watch Hamza I have been watching him for about 2 weeks now he is amazing he articulates himself very eloquently and he is hilarious. ❤🌹🙏🏾💪🏾

Loving both channels, thanks Courtney!

Hi Courtney!, I'm new to your channel but I've been seeing some of your videos and I've to say THANK YOU!, truth is that I've been feeling very sad for a couple of days because I'm not attractive, I'm 21 and I've never had a girlfriend, I don't get the attention of women because of various reasons, I feel like a loser because of it, because I see man around me that they've developed better, they are taller, and have better bodies and all of that, unlike me who is just not enough at the moment. However, I do have been working on myself, on my physical and mental health, that doesn't stop the bad days though, but your channel is so full of positivity, you have given me hope that the work that I'm putting on myself will make more attractive, I love how you put accountability on both men and women, again thank you, have a great day!.

i love the way you gvie advice,, share other peoples videos and advice pointing out and sharing what is valid from the female perspective and things like where you showed us the neck relaxer and where to get it. you do a great job at this. thank you

I’ve been following you for so long but I never knew you came to study in my beautiful country 🇮🇹!! I hope you had a great time!! Amazing video as always Courtney✨

Finally Hamza! I'll recommend you to watch more videos of him in the future. Thank you again Courtney. Bless you

Just found your channel today, I'm glad I found it. Thank you!

New subscriber and this is absolutely brilliant I learnt loads watching this, love stuff like this to help men as alot if us don't understand grooming and things

Was waiting for this one, loved it, thanks a lot Courtney! 😊

"My face was the shape of a basketball" - I spat out my drink lol hahaha... I love it Courtney

I never saw this video but I love Hamza's perspective. Thank you for sharing that posture thing. I have bad forward head posture, so I'm looking for anything to help!!

Thank you so much for the neck tool, I am very grateful😁

Finally some positive thinking, inspirational uplifting advice with no boasting or exaggerated ego bashing or making you feel bad. Simple steps for a healthier more confident you!

I can confirm about the tongue posture. I always have my tongue sit on the roof of my mouth. I thought it was normal and everyone does it... I always get complements on my jaw. I also workout been working out since I was 18. So I'm sure this helps.

@CourtneyRyan

2 жыл бұрын

🙌🏼

@alfonsoviejo8917

2 жыл бұрын

It's the normal tongue positions

@harlanwilkinson3142

2 жыл бұрын

I'm fit and my jaw is still small. Just bone structure. Can't do anything about it.

@SystematicMechanic

2 жыл бұрын

Guys look at me. Look how great I am - some random dude on the internet.

@igor_ostrovski

2 жыл бұрын

@@harlanwilkinson3142 try mewing at least don't be a blackpiller

The crossover we didn't ask for but we really needed 😂😂 Also the whole breathing through your nose thing is true The nose is better to filter air so it's also really good to breathe through

Thanks for this video review Courtney. It's truly insightful to hear you perspective. Also gives young men like me a lot of understanding on what genuinely attracts a very nice & classy lady like yourself.

@cochisecarter6298

7 ай бұрын

Yeah, looking like Hanza 😅😅😅😅

Courtney we love you and appreciate you keep up the great work 👍 Keep giving value.

@CourtneyRyan

2 жыл бұрын

Thank you for the support, you’ve been here from the start! 🥰

This woman is such a true woman. Love you all the way. Bless

First video I’ve watched of yours, you’re very intelligent, informative and very naturally beautiful I’m not “simping” just think it’s nice to come across someone like yourself it’s very rare

Great video! I subbed. I checked out more of your videos and theyre really good!

Hamza squad unite!

@CourtneyRyan

2 жыл бұрын

🙌🏼

“My face was the shape of a basketball” - Courtney Ryan Totally cracked me up 😂

@CourtneyRyan

2 жыл бұрын

😂🏀

@SystematicMechanic

2 жыл бұрын

Still is. J/K

@launchpadmcquack4971

2 жыл бұрын

@ Jeff Dean Totally unnecessary comment.

@adventurer3288

2 жыл бұрын

Reminds my when Hamza said "I used to look like this" and showed a picture of an egg

@Tony78432

2 жыл бұрын

@@launchpadmcquack4971 he was making a joke calm down White Knight lol 😂

Good info. I have been correcting human posture since 1998 and this young man is spot on. 👏🏾👏🏾💪🏾

I have that same neck pillow! Love it, I work a desk job too!

Breath through the nose instead of the mouth to improve the location of the tongue. I never heard of that before. Also, I'll check out those strips to keep a mouth closed while sleeping. Thanks Courtney - always good stuff on your channel!

What she said it’s true! I’m fat, but when I start losing weight my jawline started to pop out 😂 For everyone who is changing their health, lifestyle and mindset for the better.. keep going on! And thank you for your content!

Another informative video! Thank you, Courtney Ryan "Our Sister from Another Mister."

Love all the expressions with head posture!

the crossover every man needed

@CourtneyRyan

2 жыл бұрын

😂🙌🏼 enjoy!

Courtney was correct on Sunday about the tongue scraper. Modern ones have rubber bristles on one side. Also when you breathe through your mouth while you were sleeping, you are more at risk to have your tongue collapse in your throat causing you to wake up in the middle of the night interrupting a sleep cycle and messing with your hormones. If you don't want to pay for a sleep apnea machine, learn to breathe through your nose. I have been for many years now and you will notice improvements in your overall well-being

@tombworld9012

2 жыл бұрын

A fun side effect of CPAP machines...they force you to block your mouth's airway with your tongue or else the machine's air goes in your nose and out your mouth, leaving no additional air pressure for your lungs, which is the entire point of the machine. I don't even notice it until I think about it, but my tongue is always jammed up on the roof of my mouth now no matter whether or not I'm trying to sleep.

@drip369

2 жыл бұрын

@@tombworld9012 yeah I didn't notice it either, especially if you don't want to squeeze your teeth together just to make sure you're not mouth breathing in front of people, but it does come natural once you get used to it and your tongue helps draw your jaw up so you don't have to crush your teeth potentially causing internal fractures

Amazing Content Courtney, love you're channel. You just earned another subscriber!!!

I do not know what put you on my youtube page, but I'll tell you you have an amazing skill of keeping one's attention and you are such an interesting person as well. I really enjoyed your video, thanks for this.

Gonna throw in a weird tip in regards to facial exercises. I will do a little routine where I stretch my jaw super wide. Visualize a shark coming out of the water for a kill. Yes it’s weird. Every week is shark week for me :) Another one is to smile at yourself in the mirror. In a previous video Courtney talked about standing up tall with good posture and it how it changes your mood to feel more confident. Same thing here. Force a smile and make it super cheesy and look at your face while you do it. It’s borderline psycho serial killer level stuff to an outside observer but it does make you feel happier and also feel better about your smile if you think you have an “ugly smile” like I did for a long time. 👍

@Introvertedalpha

2 жыл бұрын

Love this advice!

@banginbadger75

2 жыл бұрын

If you have a bad jawline, growing a beard and properly trimming it makes a world of difference.

@juicingfactor1463

2 жыл бұрын

My neighbor has this smile like a hyena. First time I met him, when I turned away and looked back I caught him with that weird hyena smile. Still gives me the creeps. I never trusted him.

@paulstockton7121

Жыл бұрын

Hold a pencil/pen between your teeth without touching it with your lips. Do this for 60 seconds. Guaranteed to feel happier.

@cochisecarter6298

7 ай бұрын

Yeah, that'll help you feel better about being rejected or ignored by women😅😅😅 just smile at yourself in the mirror 🪞 😀 😅😅😅 all your rejection issues will go right away 😅😅😅

Facial exercises are a game changer. Literally started slimming down my cheeks doing some of them. Yes doing a duckface actually does something when you tilt your chin up

@CourtneyRyan

2 жыл бұрын

YES! I’ve done that in the past and it really helps.

@fred_g7802

2 жыл бұрын

Just have a handsome face bro

@wintermelon4020

Жыл бұрын

You can’t spot reduce fat smh

@oldarthurmorgan6319

Жыл бұрын

@@fred_g7802 nah be right when I was 14 I thought I was ugly as shit and I am but now atleats i have a jawline

@jovelynalcontin5418

Жыл бұрын

@@fred_g7802 Black piller

Omg you found Hamza! :D I actually watch both of you so this is great!

Courtney, great vids, keep up the good work.

Singing, and I mean singing your heart out, taking vocal lessons (online if you're shy), and all that, is great facial training. It's helped my speech patterns and my mannerisms and facial elasticity in my daily life immensely. Despite being overweight (having a bit of a beer gut, and man-tits) it chiseled my neck and my jaw, and women do not treat me like a chubby guy when I'm clothed because I've got that definition, and I'm not spheroid like the guys who have really let thsemlves go, I'm more rectangle, but broad shoulders and big arms. I'm a bear / dad-bod, just not a gay-bear. There are very few things human beings can do that are more naturally more charismatic than dancing and singing, and repetition with both (not to the point of stress-injury) will chisel your activated muscles, and keep your used joints elastic. So, when people teach vocal lessons they say you shouldn't be straining / pushing your voice more than 2 hours a day. And people tell you to work out, they mean 15 minutes to an hour a day, or two a day. Both of those habits is going to put you in a body/face fitness routine. The only ones that need to push beyond 2 hours are people doing it for a living, athletes and professional vocalist, even if they got to take breaks from what would be considered "intensity" to avoid exhaustion and body fatigue / vocal injuries. Even if you don't sing for other people, having that ability to project and speak loudly when you need it is great because it reaches out to people at a distance, creates an impression. (Good or bad, depending on the interaction, and personalities involved, obviously.) If you do sing for other people in public, it will attract social interests, even if it doesn't attract big label deals. It's a good filter, people who have no interest will just ignore you, people who are natural assholes will potentially heckle you, and people who think they'll like you, or can help you, just come right up to you after. I've been public and private with it at different times of my life. When it's just a private thing, I keep doing it for the benefits of all the related things, because the things you do, and the things you don't do shape you, inside and out, and I've let myself go enough times to know that's 100 percent true.

@giosueagius7003

2 жыл бұрын

Agreed, all these neck exercises just increase tension on your larnyx - Jaw exercises may increase Jaw tension, which furthermore lock the throat, hurt the larnyx. If you're a serious singer, breathing is important and you need a flexible abdomen wall. That means getting serious locked and tight Abs will restrict the air flow. Yoga, stretching, Cardio, lifting light weights - These are the ideal workouts for a singer. A serious singer would avoid incorporating any physical exercises that has to do with the mouth, Jaw, Chin, Neck. The tongue for singing must not be on the roof top of the mouth. The tip of the tongue must sit comfortably on the lower teeth, while the upper back side of the tongue must be slightly raised towards the hard palate. The tongue is a big muscle that obstructs the voice with it's tension, it must be handled with care. I have never seen any serious singer looking like a ''Chad'' with great abs and pertruding facial features, this is because these types of features are incompatible with singing. Think for example Elvis Presley, he did not look like a Gigachad, baritones will have a taller neck with a more apparent adam's apple while tenors will have shorter necks, usually thicker. The thickness however is natural, for God's sake, no singer should try those neck curls with a weight. If you're not a singer, then I guess it's fine, but why would you put tension in the larnyx even for people who don't sing is beyond me. If we think about the great sex symbols (Singers) of the 1950's, all of them had a round face, sometimes on the chubbier side. Think for instance James Dean or Elvis, they surely didn't have the sharp Jaw that is considered attractive today. Singers don't need to train their necks and facial features to get that highly chiseled Jaw, it's unproductive to your voice, puts tension in your face. The power to sing must come from the flexibility of abdomen, training your face, only adds unnessecary tension in every part of your face. You can be a charistmatic performer without being a Jaw-chiseled God. If you're a singer, I recommend, stay fit and healthy, radiate confidence, you got a pimple on your nose, learn to accept it as part of your unique identity. Performers need to radiate uniqueness, if every performer had a Jaw-chiseled Jaw, you would just be like everybody else in any industry and that's not what music labels and producers are looking for.

@tixeright9120

2 жыл бұрын

@@giosueagius7003 I alternate tongue placement during the day, (its relaxed if I'm resting, or singing, and it's up if I'm walking or running, lifting,), but yeah, you're right, it doesn't give you the same muscle angles in the fact that just working out and keeping upper tongue placement does. The plus is not having a second or third chin, but the face is not the "chiseled" and "stoic" look of a pro-body-builder or mma fighter it's definitely given me a rounded look, with lots of facial elasticity, like Gomer Pile or Elvis. But if you see guys that just look at screens all day, and avoid social interactions and public performance as much as possible, and don't have anything to do with education or sales either, they don't have animated elastic faces, everything is all kind of flat and droopy, it's like high levels of anger, frustration, and sadness is all the emotion they can actually project, and everything else is a deadpan delivery, none of which creates 'good vibes,' and if they are overweight as well, they will have 2nd and 3rd chin. So tech addiction is something I've also avoided... I play games, and use computers and phones, but I take vacations from those things, just like I take vacations from work.

I am so glad you did this video. I got great ideas to implement and a reminder of things I need to do again. Increase muscles increase testosterone level. It’s really important for men after the age of 30 to incorporate weights, because men lose about 1-2% of testosterone production. Low T causes a lot of health, and mood issues. I would like to add that the fastest way I feel I increased T is eat more calciferous vegetables and workout the thigh muscles. I need to work on my neck muscles. Lol. It makes sense. He helped me correlate to the part of attraction that is subconscious in all of us. For example, men subconsciously attraction to a woman’s hip to waist ratio, because it signals fertility. Shoulder width improves men’s attractiveness. There is a YT video I save 5 years ago that provide great facial exercises. Yes, I agree that I will be subscribing to his channel. Thanks again for this video.

@Introvertedalpha

2 жыл бұрын

Appreciated hearing your insights!

@Ash-of1yl

2 жыл бұрын

“Subconciously”?

@YGGRICH

2 жыл бұрын

J E F F R E Y . . .

@shuvovaigamingyt6477

2 жыл бұрын

jeff......

That hunch-back equipment diversion made me like the video. The ultimate goal is improvement. Thanks.

Very helpful video thumbs up Courtney Ryan 👍

Courtney, that pink color suits you really freaking well. Youre glowing more in this video than in your past videos. But pink definitely enhances it

The only thing that can destroy an attractive face is an abysmal personality. Being mean, cruel, cold and hateful is wrong, uncool and awful in so many ways. It doesn't matter how good-looking you are, if you have an ugly personality, you are ugly yourself. So always be kind. Also, working out is really what makes my face a little attractive.

@drip369

2 жыл бұрын

Good men > bad boys > nice guys Just like: Victors > oppressors > victims

@kenrickbautista6141

2 жыл бұрын

@@drip369 that's right.

@drip369

2 жыл бұрын

@@kenrickbautista6141 💪 ❤ (brain emoji)

@venet5024

2 жыл бұрын

Well, if we speak about people looking for something serious then yes. Otherwise, people don't care because personality is irrelevant, when it comes to indulging oneself by ONS or other short-term pleasures of this sort.

@kenrickbautista6141

2 жыл бұрын

@@venet5024 oh, all right.

I just love the fact that Courtney is so mellow and laid back.

@calvinfatman7918

2 жыл бұрын

Medication

Daaang... I'm so glad I looked up how to trim my beard because here I am getting all this information thanks to you. By the way, I broke my nose a couple times so I think my nasal airway is jacked up. But I'll try these nose breathing exercises anyways. It can only help. Thank you!

Ayooo what a wild crossover ❤️💯

Genetics still play a big part towards looks and some guys have no control over it… sad but true. I’m living proof of this and speaking from lifelong experience.

This was very interesting, thanks to the original producer & you for your comments. ✅

You really clear things up

I notice that tall people hunch A LOT, maybe because they feel they have to. Gotta get those back workouts in! It helps pull your skeleton into the right posture. As far as hard food goes, I’d recommend tough cuts of meet and root or stalk veggies. I really don’t think nuts are all that good for people but like anything it applies to some more than others. Great content Courtney🤙🏾

@spacelinx

2 жыл бұрын

I never thought about it, but some probably do. I think it’s mostly related to proportions. Like chairs, tables, and doorways are designed for “average” people. If a person is taller than that average, they may have to or feel more comfortable to bend or lean over more in order to write, eat, or otherwise sit/lean at the table. When going through doorways for “average” heights, if they’re too tall, they’ll have to duck down to not hit their head. I reckon they just get used to lowering themselves so don’t even realize or think about it being life. My brother in law was like this because he was almost 7 feet tall and had to duck a lot when going through a doorway and leaned over at the table more for physiological reasons. I myself am just under six foot, but hunch a lot because of asthmatic breathing as a kid. I had to hunch my back over a lot to get air during the distressed breathing of asthma attacks. It’s something I do without thinking about it much of the time., even now.

She's nice and doesn't waste words.

@CourtneyRyan

2 жыл бұрын

🥰

Also you can create a current of energy connecting the upper and lower part of the body. Close your eyes and oscillate between breathing through you mouth and then nose only. When you're conscious of it sit tall "as if a string is pulling your head upward." Some of these practices in this video are just affective ways of using the body to live a healthier life. Yoga practiioners and occupational therapist and doctors literally say the same exact things. So many things improve when u lengthen the spine and breath. Great video.

@1:30 - His face/facial structure looks almost exactly the same when he was 18 versus his more recent self. Grew a beard, tilt his face downward, and posed with the his eyebrow in an upward fashion like the Rock Dwayne Johnson. Sure he also worked out, lowered his body fat percentage, but his ‘face’ is practically the same.

I needed this, lol. I recently started a new job that doubled my salary, the only down side to the job is I have to be clean shaven. So I've been feeling insecure now that my beard is gone, can't cheat my jaw structure anymore.

@colinsweller

2 жыл бұрын

Same. Not sure what to do if I had to be clean shaven. I have a genetic double chin. Been lean and athletic my whole life. Lots of muscle mass. Been down to oh I'd say 10% body fat where there are veins starting to show on my 6pack. But yet, double chin always there.

@aryaanparekh9954

2 жыл бұрын

@Cuffs most corporate jobs

@robbierobertson6710

Жыл бұрын

@Cuffs actually I work at a large oil plant(in the mechanical shop). We all need to be "fit tested" meaning be clean shaven so that if there was ever to be a gas leak emergency. I could wear my gas mask and have a proper seal to my face.

@161BMW

Жыл бұрын

Do people have beards to make it look like they have square jaw ?

10:08 of course, some little things are subconscious, sometimes we see an attractive person and we don’t know what is attractive about him (look wise) Its thus little things that makes that difference.

I haven’t watched your videos in a while. You still look very great Courtney!!! 😊

NOOOOOO WAYYY THIS CROSSOVER IS AMAZING

i started training my neck and its super important. not only to make you look more masculine but overall gives your head a stronger base. meaning less chances of concussions and head traumas. boxers all have huge necks. thnk about that for a second. overall neck training along with gorwing my beard and working out made me go form a 5 to a a solid 7.5-8. im not kidding. also i think he forgot but its VERY important is your haircut. this can make or break you. when i cut it too short i look off. and when its too long i look like a bum. it has to be a good length and mix well with your beard. that it most women will fall for that. you dont have to be a model to get hot chicks.

@Zakaria0318

2 жыл бұрын

What neck excersizes do you implement in your routine?

@pulledtrigger

2 жыл бұрын

@@Zakaria0318 Mike Tyson workout

@goldenage773

2 жыл бұрын

Just get a haircut bro!

@ZainAhmed-ns2di

Жыл бұрын

Tbf, u can honestly go bald, if ur jacked enough

@Justanobodybro

Жыл бұрын

@@ZainAhmed-ns2di yeah it depends what your head looks like tho i mean look at andrew tate it fits for him pretty well

Adonissssssssssss, was legit about to ask you to do this but you just did! big fan of you guys. Thanks for putting this out courtney ❤

@CourtneyRyan

2 жыл бұрын

I’m so glad! Thanks for being here 🥰

I think he was always handsome. He was just a handsome kid and is now a handsome man.

@Evangelist-rp9jx

2 жыл бұрын

Cute kid to freaking handsome He looks great in his latest pic 🥵

@cochisecarter6298

7 ай бұрын

Yeah this guy giving ugly guys advice is hilarious 😂 😃 😄 😅

Always something to learn from you . Thank you.

Girl I love your hair!!! It's perfect. You are so pretty too! Cheers!

@CourtneyRyan

2 жыл бұрын

Thank you so much, you’re so sweet 🥰

Not to sound like a shill, but I have been a member of OrangeTheory Fitness for a year now. I joined right after a bad breakup last summer. Lots of HIIT cardio. To my surprise, my jawline got absolutely shredded and my overall physique is a lot more lean. I feel so much happier, healthier and my confidence has never been higher. Women actually notice me and talk to me now. It’s wild. Everything happens for a reason. Also, something else that wasn’t discussed in the video but Courtney has touched on in the past. Guys, dental hygiene is so important to an attractive face, which is something anyone can fix. I had some crowding up front and I finally started Invisalign earlier this year. Only six more months to go!

@KrimzunFlare

2 жыл бұрын

Diet is the biggest thing.

Dope video. You’re very good with non judgement vibe

I'm Definitely Subscribing Right Now. Love This Content

I agree with everything Hamza said. His meme level is also off the charts. Excellent video from both of you. 5/7 Perfect. I look forward to getting back to lifting after my pulled rib cage muscle heals. I am down to 13.3% body fat today from roughly 15.3% in November 2020. I wish I was tracking my weight and metrics from when I started my journey in early 2020. I love the way my body looks and how I carry myself now. I am really working on the beard aspect. Mine is just a tad patchy, but I work with what I have for now and keep working at it.

@cochisecarter6298

7 ай бұрын

This guy was never a 5 in looks 😅😅😅😅 dude went from a 7 to a 10 😅😅😅

As a Hamza fan....Man You're like the best mom a guy can ever have lol

Excellent advice - great video!

Hamza's videos be going places .Didn't expect it to be analyzed here .Like his hilarious Jeffry videos .

The thing about head posture is actually really important for women who have conscious or unconscious issues with their chests. I was taught to be "modest" and it made me naturally try to minimize the projection of my breasts by hunching over. Subconsciously, I think I wanted my face to be in front of my boobs. At some point, however, I realized that letting your breasts lead you forwards instead of your chin looks so much more confident and poised and attractive. Posture doesn't stop at the neck, of course, you should consider the straightness of your spine, the arch of your back and booty, and the sway of your hips as you walk. All these things affect your poise and deportment.

@herald246

2 жыл бұрын

As a guy - wow. I'd never have thought that this is an issue for women. Curious.

@NafAmer

2 жыл бұрын

True. I struggled with sitting posture because I hunch to avoid getting boobs stared.

@trublgrl

2 жыл бұрын

@@NafAmer The struggle is real, Na Ni!

I agree with all except with the beard. I noticed guys sometimes use it to hide a weak jawline. Also I like a strong jawline on women. It's a reliable sign of good genetics.

You know what Courtney, Hamza gives guys like me hope that someday I'll be my better self if I put in the work.

Thank you Courtney for your content. Your videos encourage improvement in positive ways. You can see results if you go after it. Confidence in the end result. Get busy guys.

While looks arent everything when it comes to getting girls, it shouldnt stop you from looking your absolute best. Think of it as the more you look your absolute best, the easier it will get to attract the woman you wanna attract

@Introvertedalpha

2 жыл бұрын

💯

@tsuney2950

2 жыл бұрын

Looks is all when it comes to dating and in life in general.

@Ash-of1yl

2 жыл бұрын

@@tsuney2950 No, no it isnt. And that is a very dangerous mindset to have.

@lucaslimma6707

2 жыл бұрын

@@Ash-of1yl yeah because being delusional is the safe move lol

@5tone_10

2 жыл бұрын

​@@tsuney2950 >be me >be attractive >I get girls >girls leave me cause I only got looks >cry

I generally am not attracted to facial hair at all, but for the men who can pull it off, it’s only because it is well-trimmed against their face and not grown out.

Damn Courtney is really turning out the content. Keep it up 👌

Love your channel Courtney.

You're absolutely right Courtney. I knew a 5'2 balding indian guy that worked as a janitor who has and is still is getting many romantic partners. It's all about the mindset. Never give up 😎

@KrimzunFlare

2 жыл бұрын

Legend!!

@KrimzunFlare

2 жыл бұрын

@ShawXYZ where?

@scar8656

2 жыл бұрын

Yes Courtney is right all Asian men are slayers and never beta bux their degree for chads kids

@tedishijaku8096

2 жыл бұрын

Lmaoooooooooo

@hygytyhu9729

2 жыл бұрын

Kek

I think improving your looks is one of the most important things to do but when you have maximised them, it is no use to get depressed because you arent a model. Your personality is much more important in the long run in your life. Looks have become so important to us because of social media but the real growth and happiness comes from personality💥

@cochisecarter6298

7 ай бұрын

Sounds good man but it actually does suck to be invisible to the opposite sex. No amount of self encouragement can change our genetics. You see someone physically before you know anything about their personality.

Now this is a good video. Useful advice.

Thx for this video 😁