Are you going to follow this 30 DAY HANDSTAND CHALLENGE? 🤸‍♂ --> This Week's Give-Away🎁: Win 1 set Optimal Grip Parallettes (worth $79) --> 1. Like. 2 Comment below 3. Subscribe! --> Get access to our upcoming APP on the 2nd of MAY📱: calisthenics-family.com/app/

@emmanuelarthur4722

2 жыл бұрын

Can I please have the parallettes I really need them Ive done everything

@nevobenzaken6961

2 жыл бұрын

thank you for the help im kinda returning to bodyweight training do you have a video on wrist strength to avoid injury and Wrist Inflammation?

@emmanuelarthur4722

2 жыл бұрын

@@nevobenzaken6961 You could do wrist extentions

@gerritberster3815

2 жыл бұрын

Good Luck to everyone!

@emmanuelarthur4722

2 жыл бұрын

@@gerritberster3815 You too

This works!!! After 2 months of practicing handstands I was able to hold it for only 2 seconds with a lot of luck. With this video I just did it for 9 seconds! And I’m only on day 13

@CalisthenicsFamily

9 ай бұрын

Great to hear. Let's keep on going!

Been doing handstand for months now and I see incredible progress especially when I incorporate this exercises... Keep it up!!!

@CalisthenicsFamily

2 жыл бұрын

Glad it was helpful!

This is perfect! I've been working on handstands for awhile and I needed clear cut program to speed things up. Thanks for the upload.

as someone who has been doing calisthenics for the past 2 years, i can confidently say that this channel is the awesome!!! Keep up the good work!

@CalisthenicsFamily

2 жыл бұрын

Appreciate it!

Thanks for the video! So great as always! Looking forward to the app release!

Your routines have been a lot of help for me and I have been able to get a lot stronger.

Great video as always, keep up the good work. i will follow this routine 4 sure, thx a lot

Thanks for all your videos! You introduced me to calisthenics and your videos keep me motivated. Already learned muscle up and now working on handstand. Keep up the great work! 💪🏻

Thanks for this routine looking forward to up the game!

Thank you so much for this! Struggling with handstands and will definitely try this!

Great job guys!!!Thank you for your useful advices!!!

This Video comes right on time 💪 Thanks for these tips, will try and see how I can improve.

Thanks boys, just started my calisthenics journey. I want to try something different then weight lifting. This Will help. Ga zo door mannen!

@CalisthenicsFamily

2 жыл бұрын

Tof om te horen Mark. Let's go!

Ive been working on handstands and im so excited got follow this!!!! THANK YOU GUYS!!! YOUR THE BEST!!!

Definitely will be doing this routine. Thanks!

Eyyy exactly what i have been looking for. Thanks for this.

This looks great. I'll get started with this routine today!

Spectacular video man , keep up the good work

Thank you for full routine it helps alot Nobody gives routines for free, you have given , you are awesome

Really great video guys!! I am optimistic this will finally help me to unlock the handstand! Thank you for another amazing video!

Thanks for the great videos! I have to try this one 🔥

Thank you so much for this video :)

I love your Content! The Handstand Training is perfect for me!

Thanks for the parallels, really appreciate it !

You guys keep my motivation at an high to get stronger each day.

Great video as always! Good job guys!

thank you very much, this will help me. keep it that way. you are the coolest calisthenics is power 💪💪

Thanks for the routine, I love all you videos.

Thanks fo the awesome vid guys. This is one of the best exercises for calisthenics handstand skill

This is awesome 😎! I am so happy for this video!

Man I really needed this 🙏 🙌 I was looking for a whole routine and this is exactly what I needed

@CalisthenicsFamily

2 жыл бұрын

Great to hear, goodluck!

Im really waiting for that app! See ya in the next episode of Calisthenics ✌️

Nice guide! Trying to unlock the handstand this summer!

Just started calisthenics so definitely gonna try this routine. Thanks for sharing this video as I have been looking for a step-by-step handstand progression video. Appreciate you guys and lots of love from India ♥️

High quality video as always, keep it up🙏❤️

You guys are amazing, i will start this routine today! 😁

This is an amazing video. I didn’t know how to practice handstand. Thank you so much:)

Super video! Let's go

This is really awesome content. Thank you so much. The only area I think it glosses over a bit is how hard the 'handstand practice' stage can be. For me, I can do all the other steps, but the kicking up to handstand and falling without a wall behind me is something I really haven't been able to overcome. I know learning to bail properly is a key step - just haven't got there

@CalisthenicsFamily

2 жыл бұрын

Hi! Yeah you're totally right. It's a key step, but once you've overcome this, you'll get there so much faster! Focus on this step brother!

Awesome video, thanks!

Thank you so much for making this handstand routine because I needed that

I'm a complete beginner in calisthenics and i can't wait to implement these exercises so i can also be part of the very welcoming and informative calisthenics family, i wish good luck on whoever is reading this! can't wait to start the journey!

Gr8 tutorial I will try!

Great vid man!

Going to start this today!

Good video's as always!

Thank you very much I haven't worked on the handstand for weeks because I aimed to get more muscle so didn't practiced, but now I have something to do before my workouts, thank you very much.

Love your vids I learn so much and I am getting stronger I am waiting for the app!!!!

1 van mijn doelen binnenkort. Met jullie parallettes zou ik extra gemotiveerd zijn 🙏🙏 Keep up the goed work bro's 💪💪💪

Great video, thank you 🙌💪

Good video, will try to achieve the skill 🙏

thanks bro for this, I was really searching for this

At Right time you have posted this video. This is perfect handstand tutorial and this will definitely help me on my handstand journey thank you califam

Really nice video ! I will start this 30 day program and hopefully achieve the handstand 🙏

Thanks for the video, I think this will really help

this is awesome! will definitely be trying these - i've had a bit of trouble trying to find my balance so this should definitely help!

@CalisthenicsFamily

2 жыл бұрын

Great to hear, goodluck!

Thank you very much for this guide. I really look forward to finally see me making some progess in my handstand skills😊

@CalisthenicsFamily

2 жыл бұрын

Let’s go for it!

Thank you for sharing this! I’m on Day 3. It’s so challenging for me but I’m determined to see it through 🙏🏽🤍

You are actually the best, thanks for your efforts❤️

I love your videos and the calisthenics trainings 🤩 Greats from Switzerland 😁

Just what I needed I believe I have the strenght tho, thanks for the vid.

Thanks!

Thank you, really good video again 👍

Thanks for the routine. I always wanted to do a handstand properly

This suits my project perfectly! Edit: Thank you very much for that quality video and informations.

Amazing video!! I was searching for a good way to learn the handstand and i think that i will finaly achieve it after watching this video. Thanks for the amazing content🙏🙏. Can’t wait for the app to launch, the countdown has started.

Nice! I am working on my handstand about 2-3 months. Every day is getting better and better. Nowadays I can get to handstand more precisely than ever before and sometimes I kick myself straight into position and can hold it about 5 seconds. Just keep it up boyys, it'll come. Definitely gonna do this challenge for better handstand, thanks guys.

i asked yesterday and got it today! thanks man!!!!

I will definetly try this thanks

finally i need this tutorial for my calisthenic journey, thanks calisthenic family team🔥

Hey! You guys are awsome... you helping me so much and i learned a lot from you. I also accepted 30 day handstand challenge and these parallets would be very helpful!- so really hope for win these time!

Nice handstand plan, I will try this routine

Been giving thought to learning to do a handstand. Might have to give this challenge a go.

Finally a good beginner routine ! And can't wait for the app ! 😍

Finally finally i found the best video for handstand workout 😍 thank you guys 🤟🏻🔥

thanks so much! your channel is a wealth of wellness knowledge!

@CalisthenicsFamily

2 жыл бұрын

Appreciate it!

Let’s go!! Let’s me start tmr!!!

👏 awesome. Looking forward to visit Nijmegen 😊

This routine is really, really great. Waiting for the application. And waiting for the parallettes. X-D

@CalisthenicsFamily

2 жыл бұрын

You’re welcome!

Great video and great prize guys

nice teaching 🙌🏻🙌🏻

Great video! Unfortunately I did miss this great give away.

Definitely gonna do this.

Great tutorial guys ! Thank you

@CalisthenicsFamily

2 жыл бұрын

Glad you liked it!

Great tips as usual!

Michael, Thank you for sharing the routine of handstand training. It is definitely a complete workout plan to unlock handstand skill!

@CalisthenicsFamily

2 жыл бұрын

Glad you like them!

Thanks for great video guys :) Me and my bf will definitely try this. Keep doing more great and useful videos. Great job. :D

Thanks for this man ❤️❤️

Thank you so much for this!! I will update you with how I get on 🙏🏼🤸🏻‍♂️💪🏼

@CalisthenicsFamily

2 жыл бұрын

Please do!

nyc video bro ....i m already on my handstand journey ........thanks for making such a nyc video🤘🤘🤘😉

Definitely gonna try this :D

Thank U so much 💪🏽these vids help me alot to become stronger. + I hope i win the grip paralets cause that wil help alot withe my journey. And they are realy cool haha. ❤💪🏽

Just started Calisthenics this week going to start this tomorrow!

Thanks for tips

Thank you so much for making this video! I'm struggling with the handstand for a while, but I'm gonna try this routine, and I'm certain it will help!

@CalisthenicsFamily

2 жыл бұрын

You're welcome brother!

Excellent video, as usual... I am following a couple of your other short workout videos and they have pushed me out of a plateau I had been stuck on. Now maybe a free handstand will coming this month. At 65 years, I have to take it slowly to give my joints time to adapt but they are getting better.

@CalisthenicsFamily

2 жыл бұрын

So good to hear, especially at your age. Just take it easy, stay patient and the results will come ;)

Good, it came at the right moment. My Gooal now is to do handstand. I will try.

thank you very much for the information presented in the video, i actually started learning the handstand 2 days ago and this is so helpful! keep grinding!👌

@CalisthenicsFamily

2 жыл бұрын

Best of luck!

Doing this with my 2 daughters... they think I'm "too old" to do it... determined to prove to them you can do anything if you put your mind to it.

@elmyn1

Жыл бұрын

So... were you too old or did you manage to do it? :D

@TheIncidentTracker

3 ай бұрын

Hows it going?

@user-vz8ix6qb1e

Ай бұрын

I love this comment 😊 I’m a hyper flexible mommy of 3 who loves to challenge herself. (mostly to stay sane and wind down in the daily life with three kids). i started ballet just before getting pregnant with our youngest (now 4) and reached the 2nd advanced-level after 2,5 years. i am now learning contortion, just about to complete my yoga degree, and want to begin with circus contortion tricks while “handstanding”. we can do this!! 👊🫶