Пікірлер

• 
  @oleg91527Сағат бұрын

  Awesome

• 
  @maticasares9 сағат бұрын

  great one!

• 
  @krmfcraftv280513 сағат бұрын

  thx bro

• 
  @baroncj163013 сағат бұрын

  Bro i thought this were for beginners 😂

• 
  @pokerjo333716 сағат бұрын

  Finally a video where exercises like dragon flag or human flag aren´t ranked as beginner or intermediate exercises. Most Calisthenics KZreadr´s lost their feeling for average athlete´s performances and it is therefore a pleasure to watch you guys

• 
  @CalisthenicsFamily13 сағат бұрын

  It’s great to hear your feedback! We understand that the majority of people aren’t some high level athlete. This is known from our own training experience (as complete beginners), but also from teaching / coaching many beginners! 💪🏼

• 
  @nonx40917 сағат бұрын

  I do this several times during training to give more stimulus

• 
  @Alex4559019 сағат бұрын

  Thank you for sharing 🌹

• 
  @ionutkalu362422 сағат бұрын

  The best family ❤

• 
  @whysoserious784722 сағат бұрын

  Appreciate the video. But to be honest, you guys talk too much that makes the video too long.

• 
  @ABDR._.Күн бұрын

  *Amazing Video bro !!*

• 
  @user-hc5vj4pt7uКүн бұрын

  I would like to be the winner, those parallettes would be so useful 🙇🏽‍♂️

• 
  @ItzFalcoMCКүн бұрын

  Nice.

• 
  @diacell6848Күн бұрын

  Thank you so much ❤

• 
  @VivekYadav-fk2miКүн бұрын

  Who is from India🇮🇳 😁

• 
  @sayon502410 сағат бұрын

  India can suck

• 
  @sayon502410 сағат бұрын

  Cringe

• 
  @sandrar6274Күн бұрын

  pls i just started training for 1 month and im 14 i got good genetics pls i need that ty for the vid

• 
  @freeskierforliveКүн бұрын

  Great stuff. Been doing pullups and pushups for some time. Now aiming for the muscle up and maybe a handstand next.

• 
  @PMISFUNКүн бұрын

  Well done guys . Greetings from Australia

• 
  @yashjagdale5834Күн бұрын

  I want that tool 🥹

• 
  @stevebernatchez97412 күн бұрын

  Never to old to start!!

• 
  @JH-ec4dl2 күн бұрын

  Waw thats the worst form ive ever seen

• 
  @anoniem76952 күн бұрын

  Who names these exercises?😂

• 
  @omardaou58642 күн бұрын

  What's the best amount of time to rest between rounds?

• 
  @mohd.yameen11932 күн бұрын

  Bro you have to go for calories deficit

• 
  @PrimaLongevity2 күн бұрын

  At 55, I have most of these owned (human flag, dragon flag, handstand...). The planque however is still giving me work to do. Can do it somehow with the legs split but far from perfect. It will come! Great video btw. One of the few putting it all together and straight to the point.

• 
  @danielmatheus66202 күн бұрын

  For me the front lever came much "easier". I can already hold the front lever for a bit over 5 seconds but still can barely balance my handstand. Weightwise I'm in the same category as you guys but still have some fat to get rid off (though I already got down from 106kg to 81/82) but the last few kg are really hard to chave off.

• 
  @jacoberiksson59032 күн бұрын

  Well my first move was the front lever😂

• 
  @hoangvietv2 күн бұрын

  this is a game changer thank you❤

• 
  @boyan43382 күн бұрын

  I have been trying to learn handstand for a year and they did it for 3 weeks🥲

• 
  @uniqueyt82162 күн бұрын

  Hey thank u for the video its a great one i have a question since im new to calisthenics so do we need to perform lets say level 1 all of them in a day and how many days a week should we workout and have a rest then start again

• 
  @acyx86032 күн бұрын

  been attempting straddle planche for a month and just decided to learn handstand this month just so I can work on planche press negative 💀 anyway thanks for always uploading useful cali information for us :D great explanation for every exercise 👍

• 
  @ioanyt85432 күн бұрын

  Good Video!

• 
  @ioanyt85432 күн бұрын

  Im just a beginner😢 But my goal is to achieve the planche one day

• 
  @MrBomBastic1782 күн бұрын

  Thanks for your help 🎉🎉🎉

• 
  @haydenm23973 күн бұрын

  I tried this after my first ever callisthenics leg day and my gooch nearly tore in half 😂

• 
  @user-zn9cl4xs4t3 күн бұрын

  Great video! Thank you guys🙏

• 
  @TobiToubsn3 күн бұрын

  Great Video, i save it for future progression! thanks

• 
  @FAISALFAISAL-tk8qb3 күн бұрын

  i am only running.but now i decided to include this .. thank you ❤

• 
  @arctic3683 күн бұрын

  Nice video, hope i can do them all someday lol

• 
  @ddj2573 күн бұрын

  very helpfull video exactly what we needed to progress in calethenics and learn new skills 👍

• 
  @liamhillemans93943 күн бұрын

  Love the video! I would say I'm mostly intermediate, just bought my first weighted vest and now I'm looking for a good pair of parallettes to improve my L sit and learn how to do a handstand without wall.

• 
  @shiro-themoody79893 күн бұрын

  😀 I will slowly learn all 25 exercises

• 
  @mr_bolnik75343 күн бұрын

  Perfect

• 
  @hashirimam20663 күн бұрын

  I need the paralletes. Hehehe😊

• 
  @luishhhh13 күн бұрын

  I was wondering where to go with my cali goals so this video has helped me massively! I feel like I can do some of the more intermediate/advanced moves but not all of the ones in between though 😅

• 
  @blender793 күн бұрын

  I can't wait to start calisthenics

• 
  @NoName-vt6wh4 күн бұрын

  You "let" her?

• 
  @woolfwh4 күн бұрын

  What a great video

• 
  @rubaidkhan96264 күн бұрын

  Saw the original full video and really learned so much! Thanks for providing the short as a quick reference. Awesome work as usual!

• 
  @CubingKINGGG4 күн бұрын

  I am 15 and i unlock the muscle up

• 
  @krasnyf4 күн бұрын

  I was a bit nervous starting to watch but damn did it actually give me hope! 30 years old and struggling hard with handstands for like 4 years even though I can do the wall supported pushups. 😁 Great tips for other exercises to build up shoulder mobility and core strength! Fingers crossed.