DO THESE 7 THINGS to LIVE LONGER NOW! A Doctor Explains

Trust me- these tips will ABSOLUTELY enhance your life! Do these 7 things NOW!
Hello! I’m Dr. Jen. I'm a Family Doctor, on-air health expert, and video creator. Welcome to my KZread Channel and thank you for watching this video! Let me know what you think by posting in the comments and please subscribe to my channel above / drjencaudle .
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Thanks a bunch, and see you soon!
xo Dr. Jen
#longevity

Пікірлер: 80

  • @DrJenCaudle
    @DrJenCaudle4 күн бұрын

    Hi youtube fam! Thanks for watching this video! What did you find most helpful- let me know! Dr. Jen

  • @ericasparks283

    @ericasparks283

    4 күн бұрын

    Everything...I'm glad I never smoked and never was much of a drinker. Now I don't drink @ all

  • @TomMcDonaldatYahooDotCom

    @TomMcDonaldatYahooDotCom

    Күн бұрын

    @DrJenCaudle - what is the Mediterranean diet - can you post a Link to it please

  • @brianjones6887
    @brianjones68875 күн бұрын

    Hi Dr. Jen, every Sunday morning, I go out to a local park to walk. I try to get at least 8 hours of sleep. Some days, I am aware of being single and alone. When it comes, I pray to GOD to remind me that I am not alone with GOD in my life.

  • @DrJenCaudle

    @DrJenCaudle

    5 күн бұрын

    Wonderful!

  • @ricardajames5769
    @ricardajames57695 күн бұрын

    Thank you, Dr. Jen!! I don't smoke, drink alcohol, eat processed meats, I've started a weight management program, and suggested by my doctor. I love your channel ❤️ 🎉

  • @DrJenCaudle

    @DrJenCaudle

    4 күн бұрын

    🙌🏾🙌🏾🙌🏾

  • @travelinben1966
    @travelinben19664 күн бұрын

    Longevity is not in my family lineage.I keep myself in shape hoping that it will make living a little easier as I age.For me,it's not about this life,it's about the next.Alot of people I can't wait to see again.Thanks Dr.Jen.👍😊

  • @DrJenCaudle

    @DrJenCaudle

    4 күн бұрын

    Thanks for sharing!

  • @rufusjones3490
    @rufusjones34904 күн бұрын

    Incredible Doctor, Sounds great. You are so Compassionate.

  • @DrJenCaudle

    @DrJenCaudle

    4 күн бұрын

    Thank you kindly!

  • @rufusjones3490

    @rufusjones3490

    4 күн бұрын

    @@DrJenCaudle My pleasure.good night Queen 👑.

  • @seankelly1366
    @seankelly13663 күн бұрын

    Fantastic reading as well filled with valuable information.

  • @DrJenCaudle

    @DrJenCaudle

    3 күн бұрын

    Glad you think so!

  • @user-ij7ul3ri5f
    @user-ij7ul3ri5f4 күн бұрын

    I'm with you!!!

  • @DrJenCaudle

    @DrJenCaudle

    4 күн бұрын

    🙌🏾🙌🏾

  • @esthercaudle7354
    @esthercaudle73543 күн бұрын

    This is so helpful! I’m doing many of these!

  • @DrJenCaudle

    @DrJenCaudle

    3 күн бұрын

    I'm so glad!

  • @rosebennett7388
    @rosebennett73885 күн бұрын

    Hi Dr Jen 🙋‍♀️ Good Information LOVE IT ❤❤❤❤

  • @DrJenCaudle

    @DrJenCaudle

    5 күн бұрын

    So glad!

  • @ericasparks283
    @ericasparks2834 күн бұрын

    I went to see a dietitian to teach me how to eat. I lost 50, and I don't always eat healthy, but when I do, I don't have to diet because diets don't work for me. I have become more active and I realize you are what you eat and if I want to live to see my 10 year granddaughter finish high school or college, I have to do the things, Dr. Jen just said. Now I am going to see a renal dietitian because I do have 3a kidney disease, and it's a whole new lifestyle. Thank you, Dr. Jen. You are very smart and just as pretty! ❤❤

  • @DrJenCaudle

    @DrJenCaudle

    4 күн бұрын

    Aww thanks and glad to hear about what you’re doing! This is awesome!

  • @ericasparks283

    @ericasparks283

    4 күн бұрын

    @DrJenCaudle Thank you, but I still have a long way to go. You are a great doctor because you. Care about people!!! Just had my second knee replacement, so I got a little side track

  • @gw6496
    @gw64965 күн бұрын

    As always thanks Dr. Jen for you inputs👌🏾👍🏾👍🏾 I never smoke!!

  • @DrJenCaudle

    @DrJenCaudle

    5 күн бұрын

    You are so welcome!

  • @victorcummings9181
    @victorcummings918119 сағат бұрын

    Need U now my Dr. ❤❤

  • @LA-gf5re
    @LA-gf5re5 күн бұрын

    THANKS FOR SHARING ❤🎉❤

  • @DrJenCaudle

    @DrJenCaudle

    4 күн бұрын

    You are so welcome

  • @dr.jennifercaudle7142
    @dr.jennifercaudle71425 күн бұрын

    Soo helpful!

  • @DrJenCaudle

    @DrJenCaudle

    4 күн бұрын

    Thank you

  • @carsonjamesiv2512
    @carsonjamesiv25125 күн бұрын

    GOOD ADVICE, DOC.😃👍

  • @DrJenCaudle

    @DrJenCaudle

    5 күн бұрын

    Thanks! 👍

  • @mariaangelesmarinramirez5376
    @mariaangelesmarinramirez53764 күн бұрын

    Dr Jen thank you for the information. regarding do these 7 things to live longer!Very important information regarding live longer. I eating heathy and I do exercise.

  • @DrJenCaudle

    @DrJenCaudle

    4 күн бұрын

    Glad you do These things! Great job!

  • @josephtolulope460
    @josephtolulope4604 күн бұрын

    Hi Dr Jen. I have been a follower of your content for sometime now. This is my first time of dropping comment 😁. I am watching my diet so closely taking into consideration it is just my 6months in the US. I dont like processed foods. I go with fish more than meat and I take a lot of fruits and vegetables. It is amazing that foods like fruits that are beneficial to the body are affordable here. I also dont take carbonated drinks, and if i will the zero sugar which is even once in 3-4 weeks. I walk daily but recently I got a bicycle. I have never smoked or taken alcohol 😂. Just as a video put, we humans have a big duty to play on determining our lifetime here on earth

  • @DrJenCaudle

    @DrJenCaudle

    4 күн бұрын

    Thank you for subbing and also thank you for your comment. Thank you so much!!

  • @josephtolulope460

    @josephtolulope460

    4 күн бұрын

    @@DrJenCaudle ❤

  • @kelynchallenger3702
    @kelynchallenger37025 күн бұрын

    Thank you my darling for sharing this with us greatly appreciated. Much love ❤❤❤

  • @DrJenCaudle

    @DrJenCaudle

    5 күн бұрын

    Np!

  • @williamsutton8964
    @williamsutton89645 күн бұрын

    Great information, thank you and God bless you for sharing. 🙏❤

  • @DrJenCaudle

    @DrJenCaudle

    5 күн бұрын

    You are so welcome

  • @dennisjohnson294
    @dennisjohnson2945 күн бұрын

    Dr. Jen you have made an Hugh impact in my life thanks you so for all you do and say God bless you and your family I 🙏. Thanks a bunch

  • @DrJenCaudle

    @DrJenCaudle

    4 күн бұрын

    Wow, thank you!

  • @JohnPaul-158
    @JohnPaul-1584 күн бұрын

    Shared! I like the no lashes look! Have a good night!

  • @DrJenCaudle

    @DrJenCaudle

    4 күн бұрын

    Thank you! You too!

  • @JohnPaul-158

    @JohnPaul-158

    4 күн бұрын

    @@DrJenCaudle 🥰🥰

  • @Djc10001
    @Djc100015 күн бұрын

    Thanks for this!

  • @DrJenCaudle

    @DrJenCaudle

    5 күн бұрын

    My pleasure!

  • @livelytoo
    @livelytoo3 күн бұрын

    I like these tips Dr. Jen thank you! Also having a healthy teeth and gums is important.

  • @roddorsett1088
    @roddorsett10885 күн бұрын

    Good 👍 Advice! Thanks you so much for the ♥️ Info Dr 👩🏻‍🔬 …

  • @DrJenCaudle

    @DrJenCaudle

    5 күн бұрын

    Glad it was helpful!

  • @mariim6245
    @mariim62455 күн бұрын

    Thank you 🎉❤

  • @DrJenCaudle

    @DrJenCaudle

    5 күн бұрын

    You’re welcome 😊

  • @israela9631
    @israela96315 күн бұрын

    Big like 👍 ❤

  • @DrJenCaudle

    @DrJenCaudle

    5 күн бұрын

    Big thanks

  • @tommonson9865
    @tommonson98655 күн бұрын

    Right now I've been eating meat 3 times a week I eat a lot of fruits and vegetables

  • @DrJenCaudle

    @DrJenCaudle

    4 күн бұрын

    Okay!

  • @roddorsett1088
    @roddorsett10885 күн бұрын

    Good 👍 Tips 🏃🏽 …

  • @DrJenCaudle

    @DrJenCaudle

    4 күн бұрын

    Thank you 👍

  • @dumplingdumpling6825
    @dumplingdumpling68255 күн бұрын

    ❤❤ yes ma'am!!

  • @DrJenCaudle

    @DrJenCaudle

    4 күн бұрын

    ✔️✔️✔️

  • @eddiehollner8801
    @eddiehollner88015 күн бұрын

    Hello ❤

  • @DrJenCaudle

    @DrJenCaudle

    4 күн бұрын

    Hello 😊

  • @simplynikki6911
    @simplynikki69115 күн бұрын

    Can you do a video on Vaping? My husband thinks he’s good since he quit smoking cigarettes and just vapes now smh

  • @DrJenCaudle

    @DrJenCaudle

    4 күн бұрын

    I will totally do a video on vaping thank you for the suggestion

  • @simplynikki6911

    @simplynikki6911

    4 күн бұрын

    @@DrJenCaudle thank you! Today he tested positive for Covid.. will the vaping affect him?

  • @user-vh5nj6nq2c
    @user-vh5nj6nq2c5 күн бұрын

  • @DrJenCaudle

    @DrJenCaudle

    4 күн бұрын

    😃

  • @user-vh5nj6nq2c

    @user-vh5nj6nq2c

    4 күн бұрын

    I love all of your podcasts. Keep up the great work. You are a true inspiration and angel.

  • @MindMotivationMeditation
    @MindMotivationMeditation5 күн бұрын

    ✅✅✅✅✅✅

  • @DrJenCaudle

    @DrJenCaudle

    4 күн бұрын

  • @showmeyourdaleel6568
    @showmeyourdaleel65685 күн бұрын

    Another big one is to wear your seatbelt.

  • @DrJenCaudle

    @DrJenCaudle

    5 күн бұрын

    Yes!

  • @gabireljohnson3960
    @gabireljohnson39603 күн бұрын

    Dr.you forgot doing drugs can shortcut your life as well ❤

  • @DrJenCaudle

    @DrJenCaudle

    3 күн бұрын

    Yes should have mentioned that

  • @melissag.9179
    @melissag.91793 күн бұрын

    Ooooh, Doc! You are looking rough in this video. 😱🙈🙊

  • @DrJenCaudle

    @DrJenCaudle

    3 күн бұрын

    In what way?