Hey there! How do YOU start your morning?

@burhankertikli3532

5 жыл бұрын

by peeing

@minisin.z

5 жыл бұрын

I just wake up, eat and go. I have to walk to school so I guess I kinda stretch in the morning.

@roshanlal3878

5 жыл бұрын

Wishing God sometimes!!

@user-zy8pw4jg7g

5 жыл бұрын

*أهــــلا*

@gamingwithammar7717

5 жыл бұрын

Hi I start my morning by dinking tea and going outside and one of my friends said that f you drink tea at morning you'll be more fresh and t was true because I sometimes forget drinking tea and I almost fall asleep

I pray that you all have a beautiful, happy morning and night.

@louismyles3088

4 жыл бұрын

Much love ❤️

@lilybeth9540

4 жыл бұрын

Anurag Minhas how can you have such a cold heart

@fionapeat4640

4 жыл бұрын

Same to you

@r.b.3390

3 жыл бұрын

Thank you I pray for you all too🥀🌃💫

@christelletchety6022

3 жыл бұрын

Thank you 😊

When I wake up I say”thank you God, thank you for my bed and a new day, bless us all and take care of the homeless and needy. May your Holy Spirit flow through me today, for your glory. Amen.” Then I drink a glass of hot water after having clean my tongue and mouth. Water, lemon and bicarbonate of soda. Have a great day!

@sheenatozier8343

4 жыл бұрын

AMEN!

@mervbalaban

4 жыл бұрын

Great!

@agnesskambole5556

4 жыл бұрын

Amen

@makeupboss3568

4 жыл бұрын

Amen 🙏

@woooshhh6323

4 жыл бұрын

Amen!

A summary: 1. Drink a glass of water 2. Eat a healthy breakfast 3. Get up as soon as ur alarm goes off 4. Let the sun shine in 5. Get moving

@karengregson1284

5 жыл бұрын

hobijhope saved a lot of time thanks

@alexmercer8273

5 жыл бұрын

Summary is in description,he just copied it

@hobijhope8622

5 жыл бұрын

@@karengregson1284 no problem

@hobijhope8622

5 жыл бұрын

@Clay Lapointe omg same...i didnt see any since i was a bit early so i decided to make it myself lol

@hobijhope8622

5 жыл бұрын

@@alexmercer8273 first of all...im a she..i dont blame u bc u obviously wouldnt know that...plus, u think i am actually that smart to go to the description and copy the timestamps? Nahhh...i didnt copy

1- Sleeping by 10 or 10.30 PM 2- Waking up by 5 AM 3- Drinking warm water with lemon 4- Suryanamaskar followed by stretching, push-ups, pull-ups and ending by doing Pranayam ( all this would take 1.5 to 2 hours) 5- Drinking some water again, followed by doing starting your work routine.

@sujitrekhe8692

2 жыл бұрын

how much time after drinking water should we do surya namaskar

@adityapathak6904

2 жыл бұрын

@@sujitrekhe8692 drink it as per your thirt. Don't over drink water before and after any physical activity.

@OK-vh3uu

Жыл бұрын

I sleep at 10:30 to

First thing to do in the morning is to be thankful to God for another day.! 🙏🏻

@user-em6nq3lu9e

5 жыл бұрын

That is defiantly true 👍🏻👍🏻👍🏻

@raghuvansh1293

5 жыл бұрын

God who??

@unsicheresgangbild

5 жыл бұрын

John Lake God is dead

@moanalani7243

5 жыл бұрын

unsicheresgangbild no my friend God still loves you.

@chichay_1576

5 жыл бұрын

God is not dead..God Bless your soul repent now and seek Jesus in your ❤️..🙌🙏

My morning routine:- 1. Wake up early (with 6-7 hrs of sleep) 2. Drink 1 glass of water 3. Walk 15mins & do some stretches 4. 45-75mins workout 5. Get a cold shower 6. Grab a Healthy breakfast 7. OH there is no 7. Then I continue my day with a happy fresh ViBe!!

Morning routine Drink warm water Do some cardio And then go to bath Eat healthy breakfast

@binjinforever198

3 жыл бұрын

That’s what I’m hoping to do 😂

@dinishamoonsamy4640

3 жыл бұрын

I wish I was you😔

@Emuotoriprsk

3 жыл бұрын

@@binjinforever198 I know right

I usually start my morning by fixing the bed. Then I drink water. After that I turn the lights on and dance.🤸‍♂️ Then I exercise. And I eat........

@dorothyfuentes634

3 жыл бұрын

May i know what your weight is??

@IsaiahAdriel

3 жыл бұрын

This more like it! Exercise first before eating.

TIMESTAMPS: Drink a glass of water 0:43 Eat a healthy breakfast 2:21 Get up as soon as your alarm goes off 3:33 Let the sun shine in! 4:24 Get moving! 5:19

@Vijaya_Sri

5 жыл бұрын

Thank you bright side !!🙃

@tillypendrick9414

5 жыл бұрын

Awsome! I always rush to school. How could I stop that feeling of stress trying to get everything done?

@Nina-vw4tq

5 жыл бұрын

Thank you !!

@mika6516

5 жыл бұрын

Thanks

@andrejagogic732

5 жыл бұрын

Thanks for the ideas

My morning starts with the following: Saying gratitude to the universe for everything. Point out 3 main things of the previous day Say positive affirmations Visualisation Meditation 1 minute smile exercise Brush the teeth Drink water.

Getting up at 4 o'clock Thanks nd praise to Almighty Allah then go to masjid for namaz e fajr, walking out to river side, feeling cool breath, taking a snap shot for sun rising 🤩❤

@satyampandey890

3 жыл бұрын

Wake up in Morning & thanks Lord ☀Vishnu 🙏🏻 & hail जय श्री राम gently

I listen to music when I wake up... it will boost the mind and your energy and you feel like singing and dancing.

I have similar routine in the mornings. I also run outside for a few min and do 15 min bible reading, prayer and devotion. They are very necessary and helpful!

I spend 15mins. reading by Bible and praying. I also sit still and listen for the Holy Spirit to speak to me.

@esstown

5 жыл бұрын

WAY better than anything this silly channel suggests - as well as all the other silly "advisories" we are all bombarded with.

@shahabnoorani878

5 жыл бұрын

Hi with due respect I want to say plz research on Islam insha Allah you will be satisfied with Islam and will accept that there is no God except Allah and Muhammad(peace be upon him) is the final messenger of Allah

@esstown

5 жыл бұрын

YES! I do believe there is one God - Allah. He is not "your" God or "my" God...He is THE God, the one and only. I also believe He wants us to be good to each other - because I can feel that from Him.

@itsyuki9626

5 жыл бұрын

Virgins?? 🤣😜

@santoshkumarmukherjee7101

5 жыл бұрын

Very nice and healthy habit. The holy spirit will never let u down

Get up at Six, Go for the water Fix. Hey Dude, say your Gratitude. Feel the Breeze,touch the Trees. Move Muscles,Shave the Bristles. Eat for Health and work for Wealth. Smile as big as a Mile

@jamar2k125

5 жыл бұрын

That's more like it 👍👍👍

@lynnh4923

5 жыл бұрын

Love this ❤️

@Tirlex

4 жыл бұрын

Good rhyme

@ayo30s

4 жыл бұрын

👍🏾👊🏾✌🏾🇳🇬🇺🇸

@randomgoddess5969

4 жыл бұрын

I like it!! Thank you!

My morning routine: wake up at 5 am, use washroom then drink lukewarm lemon water. Prepare ingredients for breakfast for 5-10 minutes then do yoga for 30 minutes, pray then make breakfast, pack lunch then off to shower and get ready for office. I try to not drink tea or coffee in the mornings and instead drink 2-3 glasses of water or drink vegetable smoothie for breakfast :)

@immuneenergy7103

3 жыл бұрын

how I wish

@betterme1683

3 жыл бұрын

U have the dream mornining routine , its sooo productive , Keep it up😊

@janemathews370

3 жыл бұрын

@@betterme1683 Thank you!

@emmanuelymacha2653

3 жыл бұрын

Wow i wish it too keep it up my dear, greetings from Tanzania East of Africa

@itsme8345

2 жыл бұрын

at what time do you sleep?

I already do this every morning and i’m feeling great throughout the day :)

@preetisrivastava6316

4 жыл бұрын

Can I ask you that how much you had reduced your weight or what is your weight right now.?

@crookshanks9848

3 жыл бұрын

Thanks for telling! I’ll try it too

@deepikadas555

3 жыл бұрын

I also

“How do YOU start your morning” Me: Wake up and goes on my IPad to watch Exercise Videos I won’t even do

@Yallslow

3 жыл бұрын

Me

@sadhuss7056

3 жыл бұрын

Relaitble

@sureshchandsinghal4772

3 жыл бұрын

Same 😜

@sabrinhoque4634

3 жыл бұрын

Nandini Singhal me too I'm doing it right now

@mgh-channel

3 жыл бұрын

Hahahha actually commenting here is the first part of your story, the second part exercising is to be known hahah. I will do exercise later

I don't know but when I watch the videos of bright side the combination of audio and video makes me feel relaxed😊😊😊

I personally stick to SAVERS ROUTINE S-SILENCE(meditation) A-AFFIRMATION V-VISUALISATION E-EXERCISE R-READ(Self help books) S-SCRIBE(Maintaining a journal)

good things to do in the morning!

@girijagopimv4802

3 жыл бұрын

Yes

@terronfrancis3150

3 жыл бұрын

thanks

@bulbuly83

3 жыл бұрын

4

@isaavet

2 жыл бұрын

ok

Excellent! Thanks for sharing this, we wish peace and calmness for all! 🙌🏻

I drink water right after I wake up, after I put on my training clothes I open the curtains, I love when the sunny day comes through my windows, I always have breakfast, specially hard boiled or scrambled eggs, depends if I’m very hungry or not..sometimes I make shakes with one/two dates, two bananas, a spoon of peanut butter, liquefy and yummy.. I do my exercises, mostly yoga, workout with dumbbells, walking/jogging.. I was walking/jogging at the park yesterday in the morning, then followed by a nice routine of yoga and I felt awesome after, my friends told me I looked good and relaxed, this video is helpful if there is something that I’m missing 😊 👍🏻

My signature routine: 6:00 am 1.Wake up to my favorite song as an alarm on my phone 6:05 am 2.Drink the glass of water beside my phone 6:10 am 3.Get out of bed and eat yogurt and strawberries for breakfast (since I can't have oatmeal) 6:35 am 4.Take a shower and brush my teeth 6:55 am 5.Get dressed in comfortable clothes 7:03 am 6.Do six yoga poses, each for a total of a minute 7:10 am 7.Collect my backpack and other items for school 7:20 am 8.Leave and start my day. I have to walk to school every day. I get there at 7:50 am and school starts at 7:55 am. I hope you enjoyed reading this and feel free to use this routine also!!😃 Edit: @Ashley Johnson Here are the times!!

@c.a1373

5 жыл бұрын

I wish i could have the same routine as you ..

@dimitris1601

5 жыл бұрын

Why you cant have oatmeal

@vrushabhkumbhar1480

5 жыл бұрын

Ya yur routine is awsm tc bye

@frankcastle9866

5 жыл бұрын

Now tell us your real routine

@sravanisravs5205

5 жыл бұрын

Who cares 😆

Morning meditation is the BEST. It has really changed my life since i have started doing it regularly !

@BRIGHTSIDEOFFICIAL

5 жыл бұрын

How often do u do it?

@beingpras

5 жыл бұрын

@@BRIGHTSIDEOFFICIAL I do it every morning. I'm trying to get into the habit of doing it at night too :)

@day6386

5 жыл бұрын

I heve never believed in it, but I'll give it a try!

@monicaant.1422

5 жыл бұрын

It helps me better at the night time for some reason.

@thelaw11

5 жыл бұрын

Hey freedom , can you state some tips for meditation and to do it , i really need meditation in my life.

I would listen to music to "spice up" the morning on stretching and moving about before doing my morning exercise

First I wake up early and listen my favorite music then some exercise and healthy breakfast

Excellent information. Thanks

I've been using the Headspace app to meditate every morning since the new year. I can confidently say after a month it's a life changer. I do push ups and stretching as well, but I'm up for trying those movements and yoga positions you showed, thanks for the tips.

all of the above apart from yoga straight away and getting straight out of bed i will try this! Also meditation sitting in silence for 5 mins moments of visualisation and gratitude

I usually listen to music in the morning (because you'll start singing or dancing and that's a perfect start of the whole day :D)

Sun salutation, the best workout for me, I am literary obsessed with it! It is both calming and energizing with a ton of benefits, plus, it doesn't take a lot of time.

@deannamock9227

5 жыл бұрын

Totally agree..🌻

@rajeshwarimanjrekar

5 жыл бұрын

Yes

@eunicesophia5459

5 жыл бұрын

Sun doesn't need any salutation because it salutes God! :)

@rajeshwarimanjrekar

5 жыл бұрын

@@eunicesophia5459 it's your point of view

@rajeshwarimanjrekar

5 жыл бұрын

@@eunicesophia5459 google and the see the benefits it's a yoga form...

Feel happy cus u r still alive to lead ur life

@ren7056

3 жыл бұрын

Are you a music lover?❤

@yankee2666

3 жыл бұрын

But don't use silly word abbreviations or you'll be disrespected.

Thanks for the upload. Very helpful and I will put it to good use. God bless.

Drinking water in empty stomach causes peptic ulcers if practiced for long time. My frnd's father suffers from it though he was drinking water after waking up for the last 20-25 years. His doctor found this reason and described that those enzymes formed during 7-8 hrs of sleep in our stomach gets mixed with water which triggers the H. pylori bacteria to behave unnaturally thus causing ulcers.

@saudishawarma9857

3 жыл бұрын

Thanks for this information

@RusticKraftChannel

3 жыл бұрын

@@saudishawarma9857 Your'e welcome.

@advocatetsapoga7787

3 жыл бұрын

Everything has disadvantage

@tiatio9390

3 жыл бұрын

What about warm water in the morning?

@bithuk.pbithu1070

3 жыл бұрын

I'm sorry for your friends father

Awesome video I'LL try it 🙂🙂 thanks for giving this suggestion

I do some of what was discussed plus I Start the day with a simple prayer. AA prayer or The Lord’s Prayer Psalm 23. It keeps me focus indeed-:))

Every morning 1. Drink a glass of warm water 2. Coffee enema 3. 15 minute yoga 4. 2 tbs of VCO 30 min before breakfast 5. Breakfast at 9 am ( dragon fruit + lime + tomatoes + psyllium husk )

@joyezeadegbulibe2591

4 жыл бұрын

Shet

Doing yoga and exercise in the morning are very good habits for success. 🔥

Great video👍🏼 This is an awesome routine for a productive day!

Oh this sunny mornings😔I want summer back😌

If you are reading this, I want you to know that you are so special, and in the best way! Embrace it. 😍 Love from a medium Australian KZreadr! 🐻😚😘

@scary7376

5 жыл бұрын

I'm Australian and a KZreadr

@rainnaironescojido5069

5 жыл бұрын

Thanks

@AaaAaa-xy1si

5 жыл бұрын

Bear Minimal рсмаяк

@victoriahull8852

5 жыл бұрын

The same to u go with God

@grewal5534

5 жыл бұрын

I'm the only bear on KZread buddy.

I start my day at 7:30 A.M. which is then followed by reading the holy Quran after getting cleaned up and of course hydrating myself with water, eating 8-10 almonds and finally have a great wholesome breakfast!

Thank you bright side. I'm so sorry I didn't mention my other habit I drink at least two glasses of water first thing in the morning, my break fast porridge with cranberry and blue berry. These are also my child hood habits. Sooo yummy 😋. Thank you bright side. Keep posting. Life is so bright when you are on my side. Thank you

4:10 Yeah, cause I’m definitely not staying up late watching this video or anything *nervous laughter*

@e5the7

4 жыл бұрын

I See All I just woke up😂🏴󠁧󠁢󠁥󠁮󠁧󠁿

Additionally; don’t forget to begin with a prayer as you wake up

@anniekawerama2662

5 жыл бұрын

Yeah first it will be a prayer

@SuperBookMonkey

5 жыл бұрын

I never forget to pray to Cthulhu first thing in the morning and last thing at night. Also, don't forget your daily sacrifices.

@numb__toeverything784

5 жыл бұрын

SaM Wiston for some people

@physiotherapistanjeljasper4517

2 жыл бұрын

Thank you

is it weird that i only drink coffee during nights? hehe, i'm a coffee lover 🥰

@user-ju2cg1he3i

3 жыл бұрын

I do it sometimes.

Happy to say that I'm already doing all of these:)

the last part was suryanamaskara practice... best yoga practice for everyone..

HI LOVE YOUR VIDS INSPIRES ME EVERY DAY

@dronemediap

5 жыл бұрын

Me to

That is why Indians do Surya Namaskaram. Those 2 postures are the main postures with some other vital stretches. And don't forget that we have to do in front of the sun. Surya Namaskaram literally means greeting the sun.

I start my day with surya namaskaralu ancient style streching method for body

@shrutikaklij8085

5 жыл бұрын

It's Sury Namaskaram*

I'm trying to have more of a productive day, but I just need to keep adjusting my morning routine, (lucky for me I do wake up when my alarm goes off) this is gonna be fun setting new habits to do in the morning.

I say love u to myself and feel gratitude

@srikanthmitta2307

5 жыл бұрын

Yoga

These tips sound amazing 🙂 Thank you

Thank you. Will start today.

Love this, thank you so much!

Happy morning people ❤ Have a fabulous day :) & yeah it's rose day today 😀so happy rose day everyone 🌹

OK, I'll try this… But… I'm not giving up the snooze alarm🤷🏻‍♀️🤣🤣🤣🤣🤣🤣🤣😁✌🏻

@joshuamcdonald1722

3 жыл бұрын

lol how are you doing?

Thank you very much for this nice video having many lessons but we have to pray first then we continue our actions.

The last exercises mentioned are called Surya Namaskar in yoga.

I'm watching this at 3:00am trying to get some sleep in dark room..

@syarifah2797

5 жыл бұрын

lol same

@adaplainaki7092

5 жыл бұрын

Chandan Kumar oh me too !

@lickmaballz

5 жыл бұрын

Me freaking too

@kaitlyne1870

4 жыл бұрын

When I watch videos/play on my phone (or, really anything entertaining) when I'm having a hard time falling asleep, it keeps me awake because it stimulates the brain. It helps me to read a book (something more interesting, but not too exciting) for a little while instead. Less chance to get distracted by something else, as well as making my mind feel like it's working instead of having fun. Lol

@sabrinaplummer1411

4 жыл бұрын

Same here lol

Very Informative Thank you so much.

I found this completely relatable. This is motivating 😀

All those exercises are parts of Surya namaskara

Meditation somewhere between 4 - 6 am in the morning is the best thing one can do . Try SAHAJA YOGA Meditation. You'll literally go into Nirvichara Samadhi(thoughtless awareness) with no effort at all.

@ashishverma866

4 жыл бұрын

Your mind becomes totally STILL, you enter WITNESS STATE, it all brings such deep peace that cant be described in words.

Thank you bright side

Thank You so much...🙏🙏🙏

Surya Namaskar yog has all of them

@countryfirstalways8857

5 жыл бұрын

Exactly....!

@dinishamoonsamy4640

3 жыл бұрын

What's that?😂😶

@anonymousfellowindian

3 жыл бұрын

@@dinishamoonsamy4640 Please view Surya Namaskar yog on youtube.

@dinishamoonsamy4640

3 жыл бұрын

@@anonymousfellowindian OK thank you

Wow this amazing well when woke up in the morning always. Doing exercise and my break fast is Orts it before that I drink lemon 🍋 and water it really help it clean the system

@joshuamcdonald1722

3 жыл бұрын

Hello Vanessa

I eat my breakfast in sun in my balcony garden and it is an absolute bliss 😃

Thank you

I wake up so early when I open the binds it is still dark

@kiwisbiggestfan256

4 жыл бұрын

that happens to me too but today I woke up when there was light out

@kiqlua2755

3 жыл бұрын

I don't have any sun just the cold breeze blowing on me loll

@margieacarrell1687

3 жыл бұрын

I need light when I’m up so I will turn lights on

I meditate everyday to have a productive day ahead and its very effective

Thank you! You have arrived at the right time!

love to try these things everyday..

My morning routine is: 1. Read my Bible ( a few scriptures, journal) 2. Journal and review my goals and affirmations. 3 Floor excersizes: stretches 4 drink a bottle of water 5 Have a healthy breakfast

i do all of those except the third one lol

This all of point are correct but another thing we have to do in morning i.e. prayers for 2 to 3 minutes which makes us sharp & yoga is much important 🌞🏃

Thank you so much for this informative video! I got so much out of it.

I do yoga in the morning I will also try Suryanamskar From tomorrow onwards

@mileswilmer3439

5 жыл бұрын

dipali thakre you

@mileswilmer3439

5 жыл бұрын

dipali thakrelllll for all

In a hurry? Here is a summary 1) drink a glass of water You can add some lemon water. Don't drink ice cold water 2) eat a healthy breakfast No sugar 3) get up as soon as your alarm goes off 4) let the sun shine in 5) get moving Excercise Your welcome to those who appreciate

just love to do these 5 things every morning. its very effective. Thanks for sharing

One thing that help me a lot first thing in the morning (4:30am) *it's to set up my alarm cell with my favorite song, instead the annoying buzzing sound.* it really helps me to woke up in good shape.

I do my school's assembly time exercises for stretch in the morning.

If you are reading this . . . . . *HAVE A GREAT DAY ❤️*

@SpiritzOfTheDead

5 жыл бұрын

I hope you have a great day too!!

@allendixon1188

5 жыл бұрын

😉

@rebelslovefreedom9889

5 жыл бұрын

Hay......i know you have a fake Dp as a girl......Right ?

@asokakumarlpandit6317

5 жыл бұрын

Thank you

@ceciliem1811

4 жыл бұрын

Thank you! You too! Enjoy your day! 👍🏆👍

Hey BRIGHT SIDE, your channel is one of the BRIGHTEST channel I have ever subscribed. I always figured out the very simple, daily life informations have BRIGHT effect. To stay happy I am getting expert by focusing just on the simple BRIGHT SIDES in my life. My BRIGHT wishes are always with you guys.❤😊

Nice tips! Enjoyed it!

Every morning I want to go back to sleep haha feel the struggle!!!!😒😴😴📌

Dont chk ur phone first just say ALHAMDULILLAH AllAH give me one more day to worship ....

thanks for the advice

I do some meditation - 15 minutes or so.Then some loosening up exercises followed by the five Tibetan (only up to nine of each so far - I'm eighty four - Feel happy all day.

Yeah i love getting a notification from bright side at 6 in the morning while I'm trying to sleep!!!😑

@SpiritzOfTheDead

5 жыл бұрын

For me it was at 5 A.M. and now I can't fall back asleep, and this video was about sleep, like bro, seriously, we're trying to sleep here

@queena2154

5 жыл бұрын

@@SpiritzOfTheDead exactly

I left I left the coffee and sugary cereals a long time ago!

Thank you it was very helpful 🙏🏻

Suryanamaskara is best yoga to practice in the morning.

i though im gonna learn new things cus i do these everyday...but im sure many of ppl not aware of this fantastic steps.. wish u all good day and the best ever

Have always started my day with a glass of lemon water for the last 5 years.

amazing tips, loving your channel!!!