✅DISCUS THROW -❌ Avoid Over Rotation In Your Throws🔄

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This video will help you fix that over rotation in your throws and pickup big distance fast to throw discus far.
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Пікірлер: 25

  • @TheWarDogs1
    @TheWarDogs111 ай бұрын

    Unbelievable Teaching!!! I'm new to shot, just 3 months in my first competition was at the Nationals using a extra step slide lol in the 70-75 age group. After hundreds of KZread videos YOU ARE THE BEST!!! Shot has me haunting Planet Fitness and back to bodybuilding with emphasis on strength. Thank You Man I'm living every word..Can - You - DIG IIIITTT!!!!

  • @aretethrowsnation

    @aretethrowsnation

    10 ай бұрын

    🔥🔥🔥

  • @summyweewoo4148
    @summyweewoo4148 Жыл бұрын

    I was doing ALL three! I recently qualified for sectionals but I really want to go to states, your videos are helping me loads!!! They’re definitely pointing out every bad habit I’ve acquired

  • @maudeboucher2335
    @maudeboucher23355 жыл бұрын

    Thanks to make videos like that ! It helps a lot of throwers I'm sure ! I have no coach and you act like one, it is helpful. Thank you and continue to help people all around the world !

  • @jacobnowak1553
    @jacobnowak15535 жыл бұрын

    Love this video coach. Working with a thrower currently that is having these exact problems. I'll definitely be implementing these techniques into practoce for him. Thanks for everything that you put up, it has really helped me in my first year of coaching!

  • @aretethrowsnation

    @aretethrowsnation

    5 жыл бұрын

    Jacob Nowak glad to hear they are helping.

  • @x3m018
    @x3m0185 жыл бұрын

    Great, love it !😎

  • @fernandomolina3777
    @fernandomolina37774 жыл бұрын

    Well now I see why can’t throw farther the 113 thanks ima put this in my throw

  • @thewhited-rose668
    @thewhited-rose6685 жыл бұрын

    I think I do this a lot in my throws but I think this helped me a lot thanks coach

  • @aretethrowsnation

    @aretethrowsnation

    5 жыл бұрын

    YoBoy Matt you’re welcome!!!

  • @umanegi5208
    @umanegi52085 жыл бұрын

    great vedio 👍

  • @matthewantin4728
    @matthewantin47284 жыл бұрын

    Omg my throws have been hurt so bad by over rotating. I do all one two and three, and I think this is gonna help me win my class😤👏🏼

  • @aretethrowsnation

    @aretethrowsnation

    4 жыл бұрын

    Jonathon MacKinnon good luck and let us know how it goes. Glad the video was helpful.

  • @omkarshete4484
    @omkarshete44845 жыл бұрын

    I.am.discus.throw.player.thank.you🙂🙂🙂🙂

  • @noahmeucci7816
    @noahmeucci78164 жыл бұрын

    Holy shit. You helped me to much!!

  • @shreyanshjanu488
    @shreyanshjanu4882 жыл бұрын

    Sir please tell me that when we get into the power position our left foot’s toe will hit or the full foot will including heel. Please help me sir

  • @timmytombstone2028

    @timmytombstone2028

    2 жыл бұрын

    Toe, not heel because the heel will mess up your throw.

  • @uncanaldeentretenimiento9918
    @uncanaldeentretenimiento99185 жыл бұрын

    I found it. For a long time I have had problems to sprint and fall to the high point beacause of overrotation. Especially on discuss throw. I can sleep in peace.

  • @aretethrowsnation

    @aretethrowsnation

    5 жыл бұрын

    Uncanal de entretenimiento glad this was helpful!!💪👊

  • @shishirsshetty3885
    @shishirsshetty38854 жыл бұрын

    While rotation should we kick or just simply swing our right leg

  • @helpinghand3099
    @helpinghand30995 жыл бұрын

    coach please make video about how to hold discus

  • @aretethrowsnation

    @aretethrowsnation

    5 жыл бұрын

    Jaspinder Singh we have one. Check this video and share if you like it. ! kzread.info/dash/bejne/dn-T1siKgbzHl5c.html

  • @lewkusburright6140
    @lewkusburright61402 жыл бұрын

    When I’m spinning I lean forward really badly and it causes me to scratch and not throw as far as I can, could this be because I’m over rotating?

  • @hannahmullings5123
    @hannahmullings51235 жыл бұрын

    Thanks for the tips u helped me a lot but u pronounced Fedricks last name wrong

  • @aretethrowsnation

    @aretethrowsnation

    5 жыл бұрын

    Hannah Mullings thanks and I thought so too. Lol

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