ದಿನ ಬೆಳಗಾದ್ರೆ ವರ್ಕೌಟ್ ಮಾಡೋಕೆ ಆಗ್ತಿಲ್ಲವಾ ಈ ವಿಡಿಯೋ ನೋಡಿ | Dr.Sowjanya Vasista | Tv9 Yoga Class
ದಿನ ಬೆಳಗಾದ್ರೆ ವರ್ಕೌಟ್ ಮಾಡೋಕೆ ಆಗ್ತಿಲ್ಲವಾ ಈ ವಿಡಿಯೋ ನೋಡಿ | Dr.Sowjanya Vasista | Tv9 Yoga Class
ಸಕಲ ರೋಗಕ್ಕೂ ಮನೆಮದ್ದು ಯೋಗ ಅಂತಾರೆ. ಯೋಗದ ಮೂಲಕ ನಾವು ನಮ್ಮ ದೈಹಿಕ ಸಾಮರ್ಥ್ಯ ಕಾಪಾಡಿಕೊಳ್ಳುವುದರೊಂದಿಗೆ ರೋಗ ರುಜಿನಗಳೊಂದಿಗೆ ಹೋರಾಡಲು ರೋಗನಿರೋಧಕ ಶಕ್ತಿಯನ್ನು ಕೂಡ ಹೆಚ್ಚಿಸುತ್ತದೆ. ಅದರಲ್ಲೂ ಉಸಿರಾಟಕ್ಕೆ ಪ್ರಾಣಯಾಮ ಹೇಳಿ ಮಾಡಿಸಿದ್ದು. ಈಗಂತೂ ಎಲ್ಲರೂ ಕೊರೊನಾ ಭಯದಿಂದ ಬಳಲುತ್ತಿದ್ದಾರೆ. ಈ ಯೋಗ ಮೂಲಕ ಕೂಡ ನಾವು ಕೊರೊನಾ ವಿರುದ್ಧ ಹೋರಾಡಲು ವಿಶೇಷ ಶಕ್ತಿ ಪಡೆದುಕೊಳ್ಳಬಹುದು. ಯೋಗದ ಉಪಯೋಗಗಳ ಬಗ್ಗೆ ಮನಶಾಸ್ತ್ರಜ್ಞೆ ಸೌಜನ್ಯ ವಶಿಸ್ಟ ಅವರು ಪ್ರತಿ ನಿತ್ಯವೂ ಟಿವಿ9 ವೀಕ್ಷಕರಿಗಾಗಿ ಟಿಪ್ಸ್ ಕೊಡ್ತಾರೆ. ನೀವು ಕೂಡ ಇದನ್ನು ಮನೆಯಲ್ಲಿ ಟ್ರೈ ಮಾಡಿ ನೋಡಿ..........
► TV9 Kannada Website: tv9kannada.com
► Subscribe to Tv9 Kannada: / tv9kannada
► Like us on Facebook: / tv9kannada
► Follow us on Twitter: / tv9kannada
► Download TV9 Kannada Android App: goo.gl/OM6nPA
► Download TV9 Kannada IOS App: goo.gl/OM6nPA
► Follow us on Instagram: / tv9_kannada_official
► Join us on Telegram: t.me/tv9kannadaofficial
► Follow us on Pinterest: / tv9karnataka
#TV9Kannada #Tv9YogaClass #Positivevibes #Positivethinking #Chakrasana #Yoga #YogaForHealth #SuryaNamaskara
TV9 Kannada | Kannada News | Latest Kannada News |
Credits: #Tv9YogaClass / #ChetanMavoor / producer | #Pavan / Video Editor | #TV9D
Пікірлер: 84
Super mam❤😊 tq u so much God bless you always
Tqu mam😊🙏🏻
Thank you sis
Tq❤
Hai madam
Thank you madam...❤
super workout information mam
nice mam your speech
Thank you so much
Thank you medam
🎉 super
Super 👌 😄
I like you ma'am.ur the great councellor to my life ma'am
Mam nanu nimma big pan nimma nimminda nanage hosa life , maru janma nanage sigtaede .
Medam super I am your fan thanks🙏
Tq mam
Super information madam
Thank you madam
Well explained 👏
Tumba chenagi kannadadli tilsi kottidira thank u very much
Supar madam👏
@ManjunathManju-zg4yp
3 жыл бұрын
Super information
Ty dear God bless you 😊🌹
Hi mam ur all videos are very effective
Thank you
Tnk u mam🙏🙏🙏🙏🙏
Mam thank u ❤so much
Thanks so much Sis
Super mam
Super, thanks for the advise
Ok medam
Thank u ma
Tq for good motivation , personallty
👌
Thank u so much mam wonderful full thoughts
Super akka thank you
thank you so much 🥰👍
Thank you so much mam
Nice information madam thank you
ಧನ್ಯವಾದಗಳು ನಿಮಗೆ ತುಂಬಾ
👍🔥
👌👌🙏🙏💐
Thank you so much mam very useful video's 🙏🙏🙏
Thanks mam tomorrow I start the workout
yes i try for
Waw super mam nanu evattinda workout madtini
👌❤️tqu mam
@sujathaps978
2 жыл бұрын
Tnk mam🙏🙏🙏
ಸೂಪರ್ 👌👌🌹🌹💐💐
Very useful information mam 👍
Hi mam
Super mam nanu evathindha kandita workout madtini🔥👍
Very nice information 👌👍
👌 Mdm I will do very morning
@thanuloki3950
2 жыл бұрын
Hi mam nima number plz
Super mam 😍😍Nim mat kelidre ne kushi agtte
@sharathsharu6284
2 жыл бұрын
Uta idde madbedi math kelthane irri
Mam niv thumba chenagi mathadtira thumba chenagi edira
Super information.chennagi explain Maadi helidiri.naanu yavaglu enisuttene.adre madalla enadru reason heltene.neevu helida mele innu madtini.thank u .
Keep everyone inspiring Doc 👌👌 .thanks for your most important aspect....that is motivating others positively
Mam Wight yestu idre normal heli
Tq so much for video mam ... Niv tumba vishya share madidre prati ondu vishaya nu nang tumba ista aytu... S mam nanu workout madteni... Really nim mat kelidre samadan agute... Nimge a devaru ole ayur arogya kotu padali nim family na ...
Akka 2ne shridevi tara kanuttiri
ಹರೇ ರಾಮ ಹರೇ ಕೃಷ್ಣ
Tq mam. But I have arthritis. So I can't do proper work out
Mam nan thumba sanna edini en madbeku
How can I contact this mam
Wait jasthi agidini ansathhe but nodoke hag kanalla yen madbeku plz heli
ಈ ಲೈಕ್ ಇಟ್ ಮೇಡಂ
evaniga time yoga madabhuda please heli
Explain is tooo good,, ur ammasing maam
Madam.. Dayavittu night shift madorige tips kodi... Please....
Madam i do yoga in evening time its good or not madam...
@ANANDBABU-gx2hn
Жыл бұрын
Evening also good.. But morning is very good because u getting fresh Air
Super motivate my dear💕 Miss 😘
Madam please nange one problem ide yenu andre namge 11 year magalu idale matte papu agtilla yenadru solution kodi medam please
Madam night duty eruvaga Ella practices missagi bidutthe enmadodu plz heli
Hair falls ge treatment helli mdm
ದ ನಯೇ ವಾ ದ ಗ ಲು
Human beings, cows etc are vegetarians by birth. Like cows we have flatened teeth. Like cows we have long intestine around 50 to 60 feet, if we eat non veg, the flesh of that dead animal remains in our long intestine up to 78 hours that means more than 3 days, subsequently causeing more than 150 diseases. Where as in lions, tigers, dogs, cats etc they have small intestine, so that the eaten flesh comes out very soon & easily. They have nail typed sharpe teeth to cut flesh. So they are non vegetarians by birth. Human beings are going against their body nature. & also killing of animals is a sin. The first stage of yoga that is yama. It teaches nonviolence. So people who want the benefits of yoga asanas , first they have to follow first two stages yama, niyama,
Thank u madam
Thank u madam