Diet Plan For Naturally Glowing Skin | Full Day Indian Diet Plan For Weight Loss & Glowing Skin

Тәжірибелік нұсқаулар және стиль

Diet Plan For Glowing Skin | Full Day Indian Diet/Meal Plan For Weight Loss | Eat more Lose more
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Recipes:
Ajwain jeera tea - • 3 Simple Drinks For We...
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#EatmoreLosemore #glowingskin #dietplan #dietplanforglowingskin #weightloss #weightlosstips #clearskin
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This video is only intended for informational purposes. Readers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side effects, illness, or any health or skin care problems caused due to the use of our content or anything related to this.
The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.

Пікірлер: 112

  • @pritimallick3918
    @pritimallick3918 Жыл бұрын

    आपका कोलेजन जूस बहुत शानदार है मेरा चेहरा चमकने लगा है और मेरे पति का चेहरे से pigmentation almost गायब हो गया है...big thank you 🙏

  • @abhishekrana3042

    @abhishekrana3042

    Жыл бұрын

    Mam pls link share karein

  • @Rajaniverma575

    @Rajaniverma575

    10 ай бұрын

    Is it true?? Plz tell me

  • @anjugarewal5247

    @anjugarewal5247

    9 ай бұрын

    Please🙏 mhuje bhi bataya juss link baejo

  • @lisapriyadarshini1832

    @lisapriyadarshini1832

    7 ай бұрын

    Please provide the link

  • @ayeshauvesh3889

    @ayeshauvesh3889

    7 ай бұрын

    kzread.info/dash/bejne/dGaomtmMm8KsmLg.htmlsi=kVSwD0vearpnS7qs

  • @aparnasaniya6602
    @aparnasaniya6602 Жыл бұрын

    Amazing super plans dear ❤️thank you so much ❤️🌹

  • @EatmoreLosemore
    @EatmoreLosemore Жыл бұрын

    Visit Our Store - amzn.to/3ulLtmP

  • @gk6

    @gk6

    Жыл бұрын

    Will this remove belly fat also?

  • @gk6
    @gk6 Жыл бұрын

    Fantastic.. thank you 🙏🏼

  • @kuldipsalaria8567
    @kuldipsalaria856710 ай бұрын

    Should i drink amla juice after taking saffron water or before it?

  • @Nakshu382
    @Nakshu3822 ай бұрын

    Hi mam Thank you for giving good information How to consume Aliv seeds It can be taken directly or it has to be roasted

  • @aaryeahhh4631
    @aaryeahhh4631Ай бұрын

    WEIGHT GAIN DIET PLAN WITH GLOWING SKIN PLEASE

  • @butterflies8382
    @butterflies8382 Жыл бұрын

    Can we use something else instead of beetroot?

  • @saragaming3430
    @saragaming34303 ай бұрын

    to be honest the video is really works love it🖤🖤💜💜

  • @indrajitghosh7690
    @indrajitghosh76903 ай бұрын

    How to gain weight please make more videos on it

  • @jyotisharma-vd4wg
    @jyotisharma-vd4wg Жыл бұрын

    12 year school girl k liye healthy diet chart share kare plz

  • @veaadin5322
    @veaadin5322Ай бұрын

    Can u pls post recipes for skin and weight gain

  • @gungun_vlogs
    @gungun_vlogs8 күн бұрын

    Hello di ❤️ jse ki aaj aloevera ka juice piya to bki kesar aur fruit juice kb kse kse pina h ek din me hi ya. Alg alg din

  • @divyajoe2883
    @divyajoe28836 ай бұрын

    I don't want to loss weight...(52 kg).. Only wanna get fair skin....

  • @jesdez

    @jesdez

    2 ай бұрын

    Heyy same with 52 kg but only for skin😂

  • @ruhisaxena2011
    @ruhisaxena2011 Жыл бұрын

    Morning drink: kesar/aloe vera water Breakfast: ABC juice/collagen juice(amla,beetroot,carrot,anar,ginger, roaster jeera powder) Or coconut water + berries & kiwi Or haldi almond milk(1-2 drops almond oil) + 2 apples/fruit bowl Mid morning: halim seeds water/chia seeds water(2 tsp seeds + warm water for 30 min) Lunch: acv(2 tsp in 1 glass lukewarm water) before 30 mins 1. Beetroot oats roti 2. Rajma/black chana/white chana + rice + salad+ curd 3. Brown rice pulao + curd 4. Panner burji(70-80gms) with 2 multigrain bread Evening snack: matcha tea/apple cinnamon detox water + almonds + 1 piece dark choc Dinner: 1. grilled veggies(broccoli, paneer, tomato, capsicum, mushroom, cucumber) 2. Lemon coriander soup Night drink: chamomile tea/ajwain/jeera tea

  • @meenakshirathore3682

    @meenakshirathore3682

    7 ай бұрын

    😮

  • @shitalpramodbadiger9358

    @shitalpramodbadiger9358

    6 ай бұрын

    Thank you

  • @massomsingh2325

    @massomsingh2325

    4 ай бұрын

    Dinner m basss itana hi ,,, mujhe to ninu hi nhi aayegi empty stomach,,, mujhe weight loose nhi karna h ,,to m to kha sakti hu 🥰🥰

  • @_Pretty_flowers

    @_Pretty_flowers

    19 күн бұрын

    itni hardwork ke baad bhi agr skin bright na hui tou??? mujhe doubt hai, clear kre kindly

  • @luminacamilla4596
    @luminacamilla4596 Жыл бұрын

    Can you also share a healthy hair diet please ?

  • @shristiagrawal5650

    @shristiagrawal5650

    4 ай бұрын

    Yes, please.

  • @pranavvishnu3860
    @pranavvishnu38603 ай бұрын

    Just desi voice, I hit the subscribe button. Keep that trust. Thanks for sharing great info.

  • @EatmoreLosemore

    @EatmoreLosemore

    3 ай бұрын

    Thanks for the sub!

  • @akshitasingh725
    @akshitasingh7256 ай бұрын

    Background music is too loud, I couldn’t get through the whole video.

  • @sheetalbeniwal4913
    @sheetalbeniwal49137 ай бұрын

    Which olive oil you are using for cooking in diet plan ?

  • @Spotify.srizzz

    @Spotify.srizzz

    7 ай бұрын

    Mustard oil

  • @FaiyazAyaz
    @FaiyazAyaz8 күн бұрын

    অনেক ধন্যবাদ আপ্পি,জাযাকাল্লাহ খাইরান 🎉

  • @EatmoreLosemore

    @EatmoreLosemore

    6 күн бұрын

    Thank you

  • @mehakchehak2023
    @mehakchehak20235 ай бұрын

    Anyone with result while use this diet plan

  • @andrewlewis9113
    @andrewlewis9113 Жыл бұрын

    Thank you for sharing this diet plan .... along with this you can also have Planet Ayurveda's Moon Glow Tablets for naturally flowing skin

  • @richakumari2902
    @richakumari29028 ай бұрын

    Thankyou so much ❤🎉

  • @EatmoreLosemore

    @EatmoreLosemore

    8 ай бұрын

    You're welcome 😊

  • @geetikapal4644
    @geetikapal46445 ай бұрын

    Superb diet plan me jarur follow karugi

  • @EatmoreLosemore

    @EatmoreLosemore

    5 ай бұрын

    Thank you. All the best

  • @bhoomikaraikwar3386

    @bhoomikaraikwar3386

    2 ай бұрын

    ​@@EatmoreLosemore can teenagers follow this diet??

  • @ayeshauvesh3889
    @ayeshauvesh38897 ай бұрын

    Ma'am es diet plan ko kitne din follow kr sakte he &kya ye pigmentation pr work krega

  • @EatmoreLosemore

    @EatmoreLosemore

    7 ай бұрын

    Yes dear. You’ll see good results. You can follow it for as long as you want

  • @deepakukreja3098
    @deepakukreja30987 ай бұрын

    hi mam can you let me know what is the quantity for brown rice

  • @EatmoreLosemore

    @EatmoreLosemore

    7 ай бұрын

    60-70g uncooked

  • @CoreOfLifestyle
    @CoreOfLifestyle5 ай бұрын

    Take breaks from screens to reduce eye strain and promote better sleep.

  • @EatmoreLosemore

    @EatmoreLosemore

    5 ай бұрын

    Good point

  • @saritham5245
    @saritham5245 Жыл бұрын

    Thank you 💞

  • @kiScience
    @kiScience6 ай бұрын

    awesome

  • @RavinderKumar-zm5eq
    @RavinderKumar-zm5eq3 ай бұрын

    Thank you mam😊😊😊😊😊😊😊😊

  • @EatmoreLosemore

    @EatmoreLosemore

    3 ай бұрын

    Most welcome 😊

  • @kitchentips4010
    @kitchentips4010 Жыл бұрын

    Superb 👍

  • @ntnjay7095
    @ntnjay7095 Жыл бұрын

    It is awesome

  • @EatmoreLosemore

    @EatmoreLosemore

    Жыл бұрын

    Thanks

  • @maddulurisumalatha1096
    @maddulurisumalatha10965 ай бұрын

    Hi mam iam drinking ash gourd juice with empty stomach can I drink saffron tea after that

  • @EatmoreLosemore

    @EatmoreLosemore

    5 ай бұрын

    Avoid

  • @maddulurisumalatha1096

    @maddulurisumalatha1096

    5 ай бұрын

    Thank you mam

  • @massomsingh2325
    @massomsingh23254 ай бұрын

    Mujhe weight loose nhi karna h,,fit hu,,,bt skin tan ho gyi meri ,,water intake kam h to skin dry and dull hoti ja rhi h

  • @papiyaghosh8375

    @papiyaghosh8375

    3 ай бұрын

    Water me chia seed mila kar din bhar piya kro

  • @neha-k5s
    @neha-k5s8 күн бұрын

    Kesar water saunf water . Alovera juice amla juice Breakfast (appl beetroot carrot ) Amla ginger pomegranate apple carrot (juice) Fresh coconut water with strawberry and kiwi Haldi almond milk Eggs 🥚 Haleem seeds (flex ) Chia seed (substitute) Lunchhhhh Vinegar with warm water Beetroot roti with sabji nd salad 2.fish curry .curd. rice .black channa .rajma. Alive oil brokoli salt + rice + vaggies + pulao will ready panneer bhuji

  • @kani7920
    @kani79207 ай бұрын

    Post diet plan for night' shift people

  • @EatmoreLosemore

    @EatmoreLosemore

    7 ай бұрын

    Sure

  • @user-lm4wu3bd5q
    @user-lm4wu3bd5q8 ай бұрын

    Glowing skin aur weight loss ke liye kaise appointment le aap se

  • @EatmoreLosemore

    @EatmoreLosemore

    8 ай бұрын

    You can reach on WhatsApp at +91 6284306522

  • @kiranrai8774
    @kiranrai87744 ай бұрын

    Ma'am flax seed ko roasted kr ke peena hai ya fir direct

  • @EatmoreLosemore

    @EatmoreLosemore

    4 ай бұрын

    Soak in water and have it

  • @user-fl9px8no4p

    @user-fl9px8no4p

    4 ай бұрын

    Hi

  • @user-fl9px8no4p

    @user-fl9px8no4p

    4 ай бұрын

    Nice

  • @DewmiEdiriweera400.
    @DewmiEdiriweera400.8 ай бұрын

    Please give me solution for weight gain and glowing skin❤

  • @EatmoreLosemore

    @EatmoreLosemore

    8 ай бұрын

    You can reach us on WhatsApp at +916284306522

  • @pratibhadhoundiyal6731
    @pratibhadhoundiyal67318 ай бұрын

    I try this ❤❤ for glowing

  • @EatmoreLosemore

    @EatmoreLosemore

    8 ай бұрын

    Best of luck

  • @seharaliseharkhan996
    @seharaliseharkhan99624 күн бұрын

    Why you say haleem

  • @pankajsambhale7217
    @pankajsambhale721710 ай бұрын

    Can I use amla juice replace to alovera juice at morning

  • @EatmoreLosemore

    @EatmoreLosemore

    10 ай бұрын

    Yes you can

  • @satarupadas6485
    @satarupadas64855 ай бұрын

    ❤❤❤

  • @sonaramdas9146
    @sonaramdas914625 күн бұрын

    Nice🥰😍

  • @EatmoreLosemore

    @EatmoreLosemore

    24 күн бұрын

    Thanks 🤗

  • @gurwinderkaur45
    @gurwinderkaur456 ай бұрын

    Please promote more local indian foods instead of olive oil,oats,broccoli,berries,matcha etc. Its better to eat local. Indian food has huge variety too .Thanks

  • @EatmoreLosemore

    @EatmoreLosemore

    6 ай бұрын

    Hi dear. There are aboout 300 videos on our channel with many focused on Indian desi food.

  • @bhoomikaraikwar3386
    @bhoomikaraikwar33862 ай бұрын

    Can teenagers follow this diet

  • @EatmoreLosemore

    @EatmoreLosemore

    2 ай бұрын

    Yes

  • @preetidhanjal1446
    @preetidhanjal14466 ай бұрын

    How to make macha tea?

  • @EatmoreLosemore

    @EatmoreLosemore

    6 ай бұрын

    Just simply mix half teaspoon of matcha tea in 1 cup of warm water and whisk it well

  • @AbidNawais-vv3sn
    @AbidNawais-vv3sn3 ай бұрын

    Me watch the video my mind agar me apne umar se 10 sal chota lagoga to sirf 2 saal ka bach jaoga 😂

  • @Bani203
    @Bani2034 ай бұрын

    Glow kya kar na hai mai already nature glow hu bas mujhe ko waight loss 12 kg kar na hai health is wealth. Waight bad ne se bimaari chalu ho jaati hai mera waight oct 2023 58 kg tha. Abhi 2024 Feb 70 kg ho gaya

  • @fashionabledivya9499

    @fashionabledivya9499

    4 ай бұрын

    Itna over confident

  • @Bani203

    @Bani203

    4 ай бұрын

    @@fashionabledivya9499 mujh ko khubsurat dekh ne ke liye waight loss nhi kar na mera waight bad ja ne se bimaari chalu ho jaati hai isliye mujhe ko waight loss kar na hai Mai काली ya सावली नहीं है मैं natutal fair है is liye muzhe glow ya fair ban ne mai koi interest nhi mujhe ko waigh loss only bimaari chalu na ho isliye kar na hai 😞

  • @Mahakalj1999

    @Mahakalj1999

    4 ай бұрын

    AP yoga kriye ho jyga bus kuch din pain hoga 2 4 din but apka waight loss hoga 100 bol Rahi hu ap jump and leg ki yoga practice kriye youtube pr garma pani continue pijiye mera khud ka hoga mai 62 thi ab 45 ho gya😊

  • @beyondthought5408

    @beyondthought5408

    22 күн бұрын

    Kisi ne pucha ? Yaha kyu marwa rhe ho aapni jakar weight loss ki video dekh na

  • @user-yc9de9uc8b
    @user-yc9de9uc8b2 ай бұрын

    1 month main kitna hoga please please please please 😢😢😢😢😢😢😢😢😢😢😢😢😢😢battaye

  • @abdulmanaf4590
    @abdulmanaf45909 ай бұрын

    💯💜👍🌹

  • @ManjinderSingh-fb5cw
    @ManjinderSingh-fb5cwАй бұрын

    khaaii jana h pura din😂

  • @user-ky4tm9qq2t
    @user-ky4tm9qq2t5 ай бұрын

    Lekin vjn bdana h muje to

  • @sunilbankar4411
    @sunilbankar44112 ай бұрын

    हिंदी मे नही क्या

  • @vani4831
    @vani4831Ай бұрын

    No moneyy

  • @user-ph7uf1jl5q
    @user-ph7uf1jl5q10 ай бұрын

    Tera ghar jayenga isse follow karne me

  • @DIVYAKANSAL1293

    @DIVYAKANSAL1293

    8 ай бұрын

    Mat karo follow

  • @amrapalimore8786
    @amrapalimore87864 ай бұрын

    Mam Hindi me bola karo English samj nhi aati

  • @EatmoreLosemore

    @EatmoreLosemore

    4 ай бұрын

    Follow our hindi channel @letsgohealthy

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