Пікірлер

• 
  @dsen72124 сағат бұрын

  Is dal allowed

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  @diyachatterjee640612 сағат бұрын

  Aliv seeds can be consumed without milk ?

• 
  @iriseiselt93414 сағат бұрын

  Please??? What is in English 🏴󠁧󠁢󠁥󠁮󠁧󠁿? V Jeera. ???? Thanks 🙏

• 
  @EatmoreLosemore13 сағат бұрын

  Cumin Seeds

• 
  @danieladalbokova969922 сағат бұрын

  Don't do that!

• 
  @sage_in_cageКүн бұрын

  ok i must say, dont use palak. it will lead to possible kidney stones as it has hell of oxalates- thank me later

• 
  @helpinghand78Күн бұрын

  Good video❤

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  @EatmoreLosemore13 сағат бұрын

  Thanks 😁

• 
  @massomsingh2325Күн бұрын

  Ma'am give us diet for natural glowing skin without loose weight and no fancy diets

• 
  @Computer-knowledge-20242 күн бұрын

  Great 😃👍👍👍👍👍👍

• 
  @EatmoreLosemore13 сағат бұрын

  Thanks 😀

• 
  @didilom5643 күн бұрын

  You can do this easily. OMAD eggs, stake 300 calories+ 100 calories of vegetables. That's 600 calories. Do it for 14 days and drop 1 lb per week, then increase them slowly with low carb and walking.

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  @user-pu8ne2jv9w3 күн бұрын

  2 slices of bread for b/f and 1 oats roti for lunch? I normally need four times these. better if you can add calories for each of the options you are recommending

• 
  @1976bats4 күн бұрын

  NOT SUSTAINABLE...ONCE YOU LEAVE THIS DIET, DOUBLE WEIGHT GAIN IS SURE...

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  @helloraj198620034 күн бұрын

  kya chutiyap hai...for 1kg fat loss you would need a calorie deficit of 7500 cal... even if you fast for a day you cant have calorie deficit of 2500 per day.. that means 3 days fasting would make you loose 1 kg... now imagine what is this lady saying..

• 
  @NayanaRavlani4 күн бұрын

  Kisika kam huaa he

• 
  @priyagoel20084 күн бұрын

  Green tea , matcha tea , ajwain does not suits to my body , what I can replace them with

• 
  @Notknownrr5lf6 күн бұрын

  isme neebu add kar skte hai

• 
  @EatmoreLosemore5 күн бұрын

  Yes

• 
  @powerofgod90106 күн бұрын

  best diet plan i have even seen

• 
  @EatmoreLosemore5 күн бұрын

  Thank you

• 
  @RitaSPandey-mt4hi7 күн бұрын

  One week tak yahi Pina hai

• 
  @NayanaRavlani9 күн бұрын

  Hindi speak plz

• 
  @EatmoreLosemore7 күн бұрын

  Can follow my Hindi Channel Let’s Go Healthy

• 
  @MuhammadAli-um3he9 күн бұрын

  can ee use artificial sweetener like candrel or sucral

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  @EatmoreLosemore7 күн бұрын

  Sure

• 
  @MuhammadAli-um3he9 күн бұрын

  coconut water ki replacement mn any other thong that we can hv...as coconut is not easily available on daily basis

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  @EatmoreLosemore5 күн бұрын

  Sure

• 
  @Marshall_M69 күн бұрын

  I was searching for high fiber food and what im seeing ...idiot

• 
  @indianhappiness77939 күн бұрын

  This is all rubbish..u can't lose 2kg in 1 day...u cant eat anything for that n do more n more exercise...this is Just stupidity...

• 
  @mithu57329 күн бұрын

  Day Start up - Lime water Breakfast Fruits - smoothy Sprouts 2 boiled eggs Mid morning snack Green tea Jeera water Lunch Paneer salad + curd One Rotti + curd + salad Mid evening snack Black tea or black coffee no sugar Dinner Soup ( tomato soup ) Fruits (papaya or pine apple) Best time drink - Warm jeera water

• 
  @ynirosha46769 күн бұрын

  Hii i have some health issues sciatica, spondylosis. Please pain relief exercises give please and weight loss please reply helps me

• 
  @EatmoreLosemore7 күн бұрын

  WhatsApp +91 6284306522

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  @user-vd4he7vx5g10 күн бұрын

  Hi can u provide a meal that have 1200 calories a day

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  @EatmoreLosemore5 күн бұрын

  WhatsApp +91 6284306522

• 
  @iamthebest142110 күн бұрын

  Hello mam pls help me

• 
  @EatmoreLosemore5 күн бұрын

  WhatsApp +91 6284306522

• 
  @blissfullife.......41710 күн бұрын

  Hello ma'am Kuchh sweet dish khane ke bare mein bhi bataen kabi kabhi bhut Maan karta hai

• 
  @EatmoreLosemore7 күн бұрын

  Have 1-2 dates

• 
  @blissfullife.......41710 күн бұрын

  Hello ma'am

• 
  @EatmoreLosemore5 күн бұрын

  Hello 😊

• 
  @VineetKumarX10 күн бұрын

  Summary of this video: Right after waking (empty stomach): > Amla /Aelo Vera Juice (2 tea spoon) with luke warm water Morning breakfast: > Apple butter smoothie (Oats, peanut butter, half banana, apple, almond/skimmed milk/water, seeds) Mid morning snack: > 1 Cucumber and green tea Lunch: > Apple cider vinegar (2 spoon) with one glass water > 2 to 3 boiled eggs (replace salt with black pepper/lemon juice/oregano/chilly flake) OR > Oatmeal with fruits bowl (oats, banana, berries, apple, seeds) Mid evening snack: > Tea or Coffee (no sugar, stevia acceptable) OR macha tea > Makhana chat (roasted 10-15 makhana, chopped cocumber, tomato, no salt) Dinner options: > figs and banana smoothie (soaked 2 figs overnight, banana, greek yoghurt) OR > Apple oats / banana / strawberry / mango / papaya smoothie (mixed with yoghurt, soaked chia seeds) Bed time drink: > 1 cup of chamomile tea

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  @etaleempire66611 күн бұрын

  Promoting animal slaughter

• 
  @KG-rc7hs11 күн бұрын

  Based on your suggested diet, one will have a minimum of 1400-1500 calories and the diet contains a very large amounts of carbs and very less protein. This is never going to work for weight loss unless the person is super active and doing some cardio and weight training 5-6 days a week.

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  @user-gc6kz2xh9k12 күн бұрын

  Can i take green tea insted of black tea or black coffee

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  @EatmoreLosemore7 күн бұрын

  Yes

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  @afshannikhat264712 күн бұрын

  Why don't u mention calorie of dishes or foods.

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  @user-fw4mz9xu4w12 күн бұрын

  My diet plan is also almost similar to this but at night I'll have soup that's it for 10 days I have lost 3kg Morning total 1ltr water 1 glass, for breakfast oats banana half apple half pomegranate For lunch only 2 eggs with whole bread and for dinner soup

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  @EatmoreLosemore7 күн бұрын

  Good work

• 
  @user-ew8ko1cw7t13 күн бұрын

  Stholyantak Churna of planet ayurveda It has a combination of 13 herbs that are useful in maintaining a healthy body weight

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  @LocalHealthManager.13 күн бұрын

  Nice and precise

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  @EatmoreLosemore7 күн бұрын

  Thank you

• 
  @MasoomaTayyab14 күн бұрын

  👍🏻

• 
  @ShilpaSharma-tf4of14 күн бұрын

  Dermo Plan Syrup Effective In making skin really flawless, wrinkle free and restores elasticity. It maintains the health of skin. thank you planet ayuveda

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  @cenoviss15 күн бұрын

  Not healthy to be on 800 calorie diet for extended period of time

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  @sowhatbekind15 күн бұрын

  just a wow, amazing thankyou for sharing this knowledge...lots of love❤❤

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  @EatmoreLosemore15 күн бұрын

  Thank you dear for your kind words

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  @namitasartcarttm211015 күн бұрын

  But uske baad... Itni weakness hoti hai

• 
  @AnitaSharma-bx3ld16 күн бұрын

  Chaaturmas vart ka diet plan bataaye please

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  @anababl906316 күн бұрын

  I can hardly understand a word this woman says

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  @FaiyazAyaz16 күн бұрын

  অনেক ধন্যবাদ আপ্পি,জাযাকাল্লাহ খাইরান 🎉

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  @EatmoreLosemore15 күн бұрын

  Thank you

• 
  @neha-k5s16 күн бұрын

  Kesar water saunf water . Alovera juice amla juice Breakfast (appl beetroot carrot ) Amla ginger pomegranate apple carrot (juice) Fresh coconut water with strawberry and kiwi Haldi almond milk Eggs 🥚 Haleem seeds (flex ) Chia seed (substitute) Lunchhhhh Vinegar with warm water Beetroot roti with sabji nd salad 2.fish curry .curd. rice .black channa .rajma. Alive oil brokoli salt + rice + vaggies + pulao will ready panneer bhuji

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  @gungun_vlogs17 күн бұрын

  Hello di ❤️ jse ki aaj aloevera ka juice piya to bki kesar aur fruit juice kb kse kse pina h ek din me hi ya. Alg alg din

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  @geetayadav28277 күн бұрын

  ek din me nhi karna unme se aap koi bhiek chize hfte bhr kriye .. fir chnge kro

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  @radhasharma120117 күн бұрын

  Apple cider vinegar regularly use krne se periods delay ho jate hai

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  @shivayeandmom18 күн бұрын

  Can Lemon water and jeera water be used on alternative days following the same diet plan?

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  @EatmoreLosemore15 күн бұрын

  Yes dear