Diet in High Uric acid & Gout ( In Hindi) || Good & Bad Foods ? by Dr. Rajiv Ranjan (MD,DM)
#diet #foods #gout #jointpain #joint #chronicpain #uric_acid #uricacid #uricacidtreatment #gout #goutamgaming #gouttreatment #obesity #purines #crystals #arthritis #arthritiscure #arthritisawareness #arthritistreatment #arthritisremedy #rheumatology #arthritisspecialist #bestrheumatologist #clinicalimmunologist #gurugram #autoimmunedisease #immunesystem #patna #bihar #haryana #delhi
Link for Facts about High Uric Acid & Gout (in Hindi) || Gout क्या है ? by Dr. Rajiv Ranjan:
• यूरिक एसिड क्यों बढ़ता...
Your Queries:
What causes high uric acids?
What is the major cause of gout?
How do you get uric acid down?
Which food can reduce uric acid?
What foods cause gout?
What diet increases uric acid?
Which fruit is best for uric acid?
What vegetables increase gout?
What are the 10 foods that trigger gout?
यूरिक एसिड को कम करने के लिए क्या खाना चाहिए?
यूरिक एसिड बढ़ने पर क्या खाना चाहिए और क्या नहीं खाना चाहिए?
यूरिक एसिड की रामबाण दवा क्या है?
शरीर में यूरिक एसिड क्यों बढ़ता है?
In this video, Dr. Rajiv Ranjan ( Senior Consultant Rheumatologist @ MEDGRAM clinic (Gurugram), ESIC medical college (Faridabad), EX-Rheumatologist(AIIMS, New Delhi) talks about a diet with high uric acid and gout. In our society, there are many myths regarding diet related to Uric acid and gout. In this video, you will get all the basic details related to diet in high uric acid and gout. This video is for educational purposes only.
Visit your Rheumatologist for further management.
** Images in this video are taken after permission from my patients.
Dr. Rajiv Ranjan is a Rheumatologist and Immunologist with an experience of more than 13 years as a specialist and completed his DM in Clinical Immunology and Rheumatology from PGIMER, Chandigarh, India. Currently working as Consultant Rheumatologist at Medgram clinic Gurugram. He is also a part-time Visiting Senior Consultant Rheumatologist at ESIC medical college and Hospital, Faridabad. He is a full-time Rheumatologist at his own clinic Medgram (sector 49 and 84) Gurgaon. He also visits Patna as a Rheumatologist (once monthly for arthritis patients. He has a keen interest and understanding in the management of Vasculitis, Arthritis, Scleroderma, Sarcoidosis, Sjogren Syndrome, Lupus (SLE), Spondyloarthritis, inflammatory myopathies, Osteoporosis, Metabolic bone diseases, Tuberculosis, Infectious diseases, other rare primary immune deficiency diseases and autoimmune diseases with Myositis being the core area of research and expertise.
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आपने इतने अच्छे से समझाया है और सभी भ्रम दूर कर दिये। इसीलिए डॉक्टर को हमेशा 'डॉक्टर साहब' कहते हैं । समाज में ये 'साहब 'का दर्जा किसी और को नही दिया गया है। channel is subscribed sir...
@MEDGRAMbyDrRajiv
Жыл бұрын
आपके शब्दों के लिये सुक्रिया. समाज में गठिया रोग और ऑटोइम्यून बीमारियो के बारे में जागरूकता फैले , अंधविश्विशास मिटे . यही इस चैनेल का मक़्षद है .
@suryaprakash7759
Жыл бұрын
@@MEDGRAMbyDrRajiv Sir, I am a known diabetic patient and recently gone for PCNL surgery for kidney stone removal... It's almost 3 months but not recovered fully. UTI took much time to be controlled... Now 2 days back Uric Acid was checked it's 8.8 ..So Dr advised for medication... Is it a matter of concern means Uric acid along with Diabetes.. I am a pure veg candidate...
@MEDGRAMbyDrRajiv
Жыл бұрын
@@suryaprakash7759 yes , if uric acid is more than 8 , u need to control it. Check your Kidney function.
@suryaprakash7759
Жыл бұрын
@@MEDGRAMbyDrRajivThanks sir. Uric acid is around 8 only..Not remembering the exact value. Controlling diet etc. Reg kidney test : is it CKD for or any other test, pls suggest. ..I will get it done .
@shantirao9170
Жыл бұрын
Thanks Doctor
Best and very useful information , thank you for this information .
@MEDGRAMbyDrRajiv
11 ай бұрын
Most welcome
Dr. Saaheb Aapki Samjhane ke Tarika kafi Achchhi hai. Aap ko Bahut-Bahut, Dhanyavaad 🙏
@MEDGRAMbyDrRajiv
Жыл бұрын
Thank u so much for ur kind words
Wonderfully explained doctor saheb
@MEDGRAMbyDrRajiv
Жыл бұрын
Thank you
बहुत ही अच्छा लगा,, ज्ञानवर्धक👌👌👌👌👌
@MEDGRAMbyDrRajiv
Жыл бұрын
धन्यवाद
Simply great sir, thank you very much 🙏
@MEDGRAMbyDrRajiv
Жыл бұрын
Thanks
U explain everything in a very simple way..👏👍
@MEDGRAMbyDrRajiv
Жыл бұрын
Thank you
Your way of explanation is simple and very very helpful. Thanks
@MEDGRAMbyDrRajiv
9 ай бұрын
Thank you
Thank you doctor every thing for explain ❤️
@MEDGRAMbyDrRajiv
Жыл бұрын
My pleasure.
Very nice scientific explanation, thank you sir
Doctors sahib bahut bahut thanks waheguru g 🙏 tuhnu chardikala which rakhan
@MEDGRAMbyDrRajiv
Жыл бұрын
Dhanyawaad
Very nice, needful information, thanks G Dr. Sahib G🙏🙏
@MEDGRAMbyDrRajiv
4 ай бұрын
Always welcome🙏
One of the best video on uric acid, very well explained, Good job, Doctor, Thanks for sharing wonderful information God bless You Doctor
@MEDGRAMbyDrRajiv
9 ай бұрын
Thank you . Welcome
तपाईंको बुझाउने तरिका धेरै राम्रो छ। कस्तो राम्रो जानकारी। ( your way to explain is too good. What a useful informatin)
@MEDGRAMbyDrRajiv
Жыл бұрын
Thank you so much
Very good informative video Thanks for sharing
@MEDGRAMbyDrRajiv
10 ай бұрын
My pleasure
Thank you sooooooo much Dr. ❤❤ beautifully explained 😮
@MEDGRAMbyDrRajiv
9 ай бұрын
My pleasure
Waheguruji blessed you always 🙏🙏 thnx g
@MEDGRAMbyDrRajiv
5 ай бұрын
Thanku ji 🙏
Namaste sir, thank you so much
@MEDGRAMbyDrRajiv
Жыл бұрын
You're most welcome
One of the best video on uric acid, very well explained, Good job, Doc, keep it up 👍
@MEDGRAMbyDrRajiv
Жыл бұрын
Thank you
@anitaghodke3730
Жыл бұрын
Mera age 38 hai female hu muje arthritis hai aur muje pregnancy plan karna hai kya ye possible hai
Thanks doctor..you are the only doctor who has told what we can consume and which not .
@MEDGRAMbyDrRajiv
Жыл бұрын
Welcome
Thankyou so much very good information
@MEDGRAMbyDrRajiv
10 ай бұрын
So nice of you
V good information, thankyou for most important information,
@MEDGRAMbyDrRajiv
Жыл бұрын
Thank you. Pls do share to needy persons. Thanks
You explained so well.and our doubts cleared .Thank you so much God bless.
@MEDGRAMbyDrRajiv
Жыл бұрын
You're most welcome
@farhanaaz4876
Ай бұрын
Thankyou sir
@farhanaaz4876
Ай бұрын
Sir mere husband ka uric acid 8.3 h tablet bhi lete h parhez bhi krwati hu pr joint pen km nhi hota h
Thank you so much for your nice information
@MEDGRAMbyDrRajiv
Жыл бұрын
Welcome
Thanks doctor. Just found your channel and subscribed it.
@MEDGRAMbyDrRajiv
Жыл бұрын
Thank you 😊
Thank you doctor for your information.
@MEDGRAMbyDrRajiv
10 ай бұрын
My pleasure
Thanks for your information ❤
@MEDGRAMbyDrRajiv
Жыл бұрын
Welcome
Thank so much for nice information
@MEDGRAMbyDrRajiv
Жыл бұрын
Welcome
Thank you doctor for your guidance. Keep us guiding.
@MEDGRAMbyDrRajiv
Жыл бұрын
My pleasure. Need all my viewers support to spread truth and science of Arthritis. Keep spreading facts , not myths. Thanks
Thanks a lot Dr.Saheb... Mai shakahari vegetarian hu but Uric acid kaafi badha hai ewam Weight bhi badh gya hai. Useful information SIR🎉❤
@MEDGRAMbyDrRajiv
Жыл бұрын
Weight loss advised
Sir mera b uric 7.38 ho gaya hai bahot zada joint pain or kidney pn rahta .waise Thnks Dr bahot achi se samjhaya aap ne.God Aap ke hatho me shifa de Or Bahot taraqqi .
@MEDGRAMbyDrRajiv
Жыл бұрын
Diet and exercise ache se follow karein. Sahi rahega. Bohot jyada nahi hai. Dhanywad
Very nicely said.
@MEDGRAMbyDrRajiv
11 ай бұрын
Glad you think so!
Useful Informative Video
@MEDGRAMbyDrRajiv
Жыл бұрын
Thanks
Thanx a lot for very informitive vidio
@MEDGRAMbyDrRajiv
Жыл бұрын
Most welcome
Bahut achha sir good job very nice
@MEDGRAMbyDrRajiv
Жыл бұрын
Thanks
Thank you Sir.My mother has high uric acid problem.You helped me a lot.Regards🙏
@MEDGRAMbyDrRajiv
6 ай бұрын
Welcome
Good information. 🙏
@MEDGRAMbyDrRajiv
Жыл бұрын
Thanks
Very valuable information.
@MEDGRAMbyDrRajiv
8 ай бұрын
Glad you think so!
Thank you in advance sir ppl all over just make us confuse even the google thank you so much that is why we need doctors good doctors to be specific
@MEDGRAMbyDrRajiv
Жыл бұрын
Thanks for your complements. This channel is dedicated only for bringing all scientific facts in simple way for common people.
Thanks for the information
@MEDGRAMbyDrRajiv
Жыл бұрын
Welcome
Giloy is also known as Guduchi and it helps in managing high uric acid levels. I tried Planet Ayurveda Giloy, Triphala, and punarnava for high uric acid and now I am fine.
@MEDGRAMbyDrRajiv
Жыл бұрын
Good for u . Even aap simple diet follow karte aur regular exercise karte to acha control ho jata hai. But monitor , it can increase again.
Thank you doctor for good idea.
@MEDGRAMbyDrRajiv
Ай бұрын
Always welcome
Doctor Sahab Namaskar, Thank you so much for sharing this insightful and valuable analysis covering various aspects of increased Uric acid and it's management. Objective and rational analysis.🎉
@MEDGRAMbyDrRajiv
11 ай бұрын
Welcome. Thanks for watching 👍
@syedmahammadkhadeer8370
5 ай бұрын
Thanks very much sir for good information
Very nice information.... Thanks a lot
@MEDGRAMbyDrRajiv
Жыл бұрын
Most welcome
@MEDGRAMbyDrRajiv
Жыл бұрын
Welcome
Watching first time very informative video.
@MEDGRAMbyDrRajiv
Жыл бұрын
Thanks and welcome
thank you for information sir
@MEDGRAMbyDrRajiv
8 ай бұрын
Welcome
Thank you sir good information
@MEDGRAMbyDrRajiv
Жыл бұрын
Welcome
Thank you Dr.🙏
@MEDGRAMbyDrRajiv
Жыл бұрын
Most welcome!
Good information sir thanks❤
@MEDGRAMbyDrRajiv
Жыл бұрын
Welcome
बहुत बहुत धन्यवाद सर 🙏। आपका बहुत बहुत आभारी हु ❤️ From : Darjeeling
@MEDGRAMbyDrRajiv
Жыл бұрын
Dhanyawad… vaigyanik aadhar par is channel pe sab kuch explain aur bataya jata hai. Kripya is channel or video ko zarurat mand ko bhi share karein.
@dr.sarhanatips
Жыл бұрын
😘😘😘😘😘
Very nice information.
@MEDGRAMbyDrRajiv
11 ай бұрын
So nice of you
Thank you so much sir..
@MEDGRAMbyDrRajiv
Жыл бұрын
Welcome
Good information thanks
@MEDGRAMbyDrRajiv
Жыл бұрын
Welcome
Very good information........
@MEDGRAMbyDrRajiv
11 ай бұрын
Thanks
Many many thanks sir
@MEDGRAMbyDrRajiv
11 ай бұрын
Most welcome
Thank you so much sir ❤
@MEDGRAMbyDrRajiv
Жыл бұрын
Most welcome
Mam, I am from Pakistan. Ur way of explaining is superb. Pls give diet plan for a young man with obesity and high uric acid
@MEDGRAMbyDrRajiv
2 ай бұрын
I’m sir , not mam. Thanks. Make ur ur diet after watching videos or consult a Dietitian.
Thank you sir aap achcha se samjhata hai 🙏
@MEDGRAMbyDrRajiv
8 ай бұрын
Welcome
You are great Sir
@MEDGRAMbyDrRajiv
Жыл бұрын
Thank you. Awareness is most important for arthritis. Lack of awareness kills or make life worst for arthritis patients. This channel is for scientific awareness. Pls do spread. Thanks
Very good very scientific
@MEDGRAMbyDrRajiv
Жыл бұрын
Thanks
Thanx a lottt Dr
@MEDGRAMbyDrRajiv
Жыл бұрын
You're welcome 😊
Thanks for sharing
@MEDGRAMbyDrRajiv
Жыл бұрын
My pleasure
Thank-you so much sir
@MEDGRAMbyDrRajiv
2 ай бұрын
Most welcome
Good video... God bless
@MEDGRAMbyDrRajiv
Жыл бұрын
Thank you
Very good and nice explan sir
Very very thanks sir
@MEDGRAMbyDrRajiv
Жыл бұрын
Most welcome
Very helpful
@MEDGRAMbyDrRajiv
Жыл бұрын
Glad to hear that
Sir meri age 26 hai or mujse uric acid 6.9 nikala mujse ksisi ne bola ki jada ho geya or mar skti hai apki video dekh k mujse hosla mila tq .1 bada hai jaise ki apne bola ki 6.8 hona chaiye
@MEDGRAMbyDrRajiv
11 ай бұрын
Nothing to worry at this level of Uric acid. Bas thoda diet control karein. No medicines at all
thanks sir🙏
@MEDGRAMbyDrRajiv
Жыл бұрын
Welcome
Thankyou sir
Thank you sir
Thanks sir.
@MEDGRAMbyDrRajiv
Жыл бұрын
Welcome
Thank you dr
@MEDGRAMbyDrRajiv
10 ай бұрын
Welcome 😊
Thank you sir❤
@MEDGRAMbyDrRajiv
4 ай бұрын
Most welcome
Thanku sir
@MEDGRAMbyDrRajiv
Жыл бұрын
Welcome
Thank you so much Dr Saab You explained everything in a simple way Can I ask you something sir .? Mera uric acid report first time 7.5 aaya hei actually I'm serving in Indian army so please tell me what u do for that ??
Thank you sir. Jai Shree Ram🙏
@MEDGRAMbyDrRajiv
9 ай бұрын
JainShree Ram
Very good
@MEDGRAMbyDrRajiv
Жыл бұрын
Thank you
Thank you
@MEDGRAMbyDrRajiv
Жыл бұрын
Welcome
@SanjuKumar-wg9ou
Жыл бұрын
Sir 8.2 hai mera uric acid medicine bta do
Very nice video.
@MEDGRAMbyDrRajiv
Жыл бұрын
Thank you very much!
Thanks
@MEDGRAMbyDrRajiv
Жыл бұрын
Welcome
Very good information for uric acid thanks.my uric acid 8.5 konsi medicine lena chahiye please bataye .
@MEDGRAMbyDrRajiv
3 ай бұрын
Treatment is based on multiple factors. Meet a doctor for medicine prescription
Sweet advice guide me sir
@MEDGRAMbyDrRajiv
Жыл бұрын
How can I help you?
Very good explanation
@MEDGRAMbyDrRajiv
26 күн бұрын
Thanks for liking
Thankyou sir meri age 34 h mera bhi uric acid 6.2mg h apka video dekhkar thoda relaxe feal hua h nahi bhut se log dairy product bhi band karne ko bolte mai doodh bhi nahi le rahi thi but apka video dekhkar ab mai doodh le sakti hoon thankyou so much
@MEDGRAMbyDrRajiv
Жыл бұрын
Welcome
@life70987
3 ай бұрын
Mera 6.3 hai 😢 age 24... female Kya karu?
@amritroyrajbonshi9304
16 күн бұрын
Dhoodh mat pina jab tak uric acid level 2 nhi ho jaya.. Daal bagera bhi kam kardo.. Mitha bhi mat kao, jab tak normal nhi ho jata
Thanks sir
@MEDGRAMbyDrRajiv
7 ай бұрын
Welcome
One of the finest videos on uric acid. Thanks a lot Sir for debunking some of the myths like intake of pulses, kala chana, chhole increases uric acid. Please do come up with video on uric acid-gout-bursitis syndromes n remedies. My uric acid level is 11.2. In the past, I suffered from gout. Now, I've been diagnosed of ankle bursitis. Has my high uric acid contributed to this? Will the ankle swelling go away if uric acid is brought down to 6.8 level? Currently I'm into RICE for ankle bursitis n am taking Feburic 40. I'm a vegetarian.
@MEDGRAMbyDrRajiv
Жыл бұрын
kzread.info/dash/bejne/lniZ1regcqa6obw.html Already on my channel. Watch to know more. Thanks for your compliment.
Nice👌👌
Thank u
@MEDGRAMbyDrRajiv
2 ай бұрын
Welcome
Thank you sir..its very helpful I have a uric acid level of 6.1..my both knees pains and one elbow.. Doctor's suggested to stop whey also..should i stop whey or shall i continue to take??
@MEDGRAMbyDrRajiv
Жыл бұрын
Both knees pain and ankle pain is not related to your uric acid level. Needs evaluation.
@MEDGRAMbyDrRajiv
Жыл бұрын
Whey protein can be taken in recommended dose.
Thanku sir ek basvapki video jisne daraya nhi aor dekh kar bhot acha laga aap kaha rehte ho hum aapse hi ilaz kara lenge maine to sab ki video dekh kar sari daal chod di aor sirf 1 hafte se tori kha rahi hu😢
@MEDGRAMbyDrRajiv
11 ай бұрын
Welcome. Kafi andhvishwas hai logo me. Ye channel se scientific facts batane ki koshish karta hu. Stay connected and share kare jinhe zarurat hai basic knowledge ki. Dhanyvad
Nice information sir kya biscuits ka sewan kr skte hai pz bataye
@MEDGRAMbyDrRajiv
Жыл бұрын
Maida wali nahi. Aata wali yes
You are so sweet sir ❤️
@MEDGRAMbyDrRajiv
11 ай бұрын
So nice of you
Respected. My. Uric Acide level 8.2. Since a week I am talking medicin and avoided non vegetarian foods. Give any more suggestions. Sir.
@MEDGRAMbyDrRajiv
Жыл бұрын
Diet plus exercise and weight loss if high. More water. Others as advised in video
Mera uric acid -10.82 tha heel spur hua tha,edime bahot dard tha..1year se parisan tha chalne me dikat ho raha tha ... medicine or Sir apke bataye hue baat ko mante hue...6 month se manta hun to ..mera sahi ho gaya...hai...thank you sir...
@MEDGRAMbyDrRajiv
10 ай бұрын
Glad to know that. Great news. 👍👍
@prashantkhabale9848
10 ай бұрын
Sir mujhe bhi edi me dard he apse bat karni thi number do sir
@user-jn4mw7ul3x
Ай бұрын
Sr mera 9.7 h pls suggest sr@@MEDGRAMbyDrRajiv
Nice
@MEDGRAMbyDrRajiv
9 ай бұрын
Thanks
Thank you for the info., sir please tell kya morning mai neem karela juice peene se uric acid badhta hai?
@MEDGRAMbyDrRajiv
9 ай бұрын
Nahi
Tripura se dekta ho sir ap ka video
You explained so well, you can find the diet chart for uric acid management at planet ayurveda.
@MEDGRAMbyDrRajiv
Жыл бұрын
Thanks
@deepakkumarsingh9178
9 ай бұрын
Sir my wife serum uric acid is 6.3 mg/dl. She has joint pain in knee and sensation in left foot ,legs and hand. She is using Medicine feburem-40, prednisolone,Doxylab,cefixme&ofloxacin as per Dr. Suggestion. Sir I need your consult.
How about protein ? I feel eating daal or beans increases my protein in my body . I am vegetarian and never had alcohol . Only addiction i have is sweets ,,. Should i cut on taking protein and protein powder since i workout
@MEDGRAMbyDrRajiv
Жыл бұрын
Natural vegetables protein are not linked to high uric acid. Cut powder or supplements. Stop sugar intake. Most common reason for high uric acid is sugar in veg people. Water intake high. Thanks