Diet chart for joint pain ಸಂಧಿನೋವಿಗೆ ಆಹಾರ ಕ್ರಮ ಹಿಂದೆಲ್ಲೂ ಹೇಳಿರದ ವಿಷಯ
Тәжірибелік нұсқаулар және стиль
#BACKPAIN #DRJITHESHNAMBIAR #SCIATICA #DIETCHART #PHYSIOTHERAPY #NATUROPATHY #AYURVEDA #NATURECURE #NISARGACHIKITSALAYA #SIRSI
#HOMEREMEDIES #VITAMINS #DIABETES #OSTEOARTHRITIS #RHEUMATOIDARTHRITIS ##GOUTARTHRITIS
Diet chart for joint pain ಸಂಧಿನೋವಿಗೆ ಆಹಾರ ಕ್ರಮ ಹಿಂದೆಲ್ಲೂ ಹೇಳಿರದ ವಿಷಯ
Experience relief from persistent knee pain through the transformative power of a targeted diet. Our guide provides a wealth of nutritional insights, delicious recipes, and expert advice to help you take control of your well-being.
Explore essential nutrients, vitamins, and minerals crucial for healthy joints. Learn how incorporating these elements into your diet can effectively reduce inflammation and promote healing.
Discover a curated selection of nature's most potent anti-inflammatory foods, from nutrient-dense leafy greens to omega-3 rich fatty fish. These ingredients work together to combat inflammation and ease knee pain.
Understand the optimal balance of carbohydrates, proteins, and healthy fats needed to support joint health. Access a variety of balanced meal ideas that cater to your specific dietary preferences and needs.
Access a diverse collection of mouthwatering recipes designed to boost joint health. These recipes incorporate wholesome ingredients, ensuring you enjoy delicious meals while alleviating knee pain.
Learn how to efficiently plan and prepare your meals to ensure you consistently receive the vital nutrients your joints require. Discover time-saving techniques that fit seamlessly into your busy lifestyle.
Explore the connection between mindful eating and reduced knee pain. Discover techniques to cultivate a mindful approach to food that can positively impact your overall well-being.
Receive expert advice on supplements that can complement your diet and provide additional support for joint health. Understand which supplements are backed by scientific research and how they can enhance your progress.
Discover lifestyle changes that can complement your dietary efforts, including low-impact exercises, stress management techniques, and posture-improving practices.
Embark on a journey towards pain-free living and improved joint health with our comprehensive Knee Pain Diet guide. Empower yourself with the knowledge and resources you need to take control of your well-being. Say goodbye to knee discomfort and hello to a vibrant, active life!
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For expert medical advice and free online consultation ✔Please contact - Dr Jithesh P. Nambiar and team 📞 - 9448778153, 8431897315 7676370197, 7892414153 ✔ಉಚಿತ ಆನ್ಲೈನ್ ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ 📞- 9448778153, 8431897315 7676370197, 7892414153 Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9 The first wealth is health Thank You For Watching
ನಿಜವಾಗಿಯೂ ಒಳ್ಳೆಯ ಮಾಹಿತಿ, ನಿಮಗೆ ತುಂಬಾ ಧನ್ಯವಾದಗಳು
Thanku doctor chanagi healderi
Food item tilisikotiddake thumb danyvadagalu sir
More useful vedio Sir Thank you 🙏🙏🙏
Thank you God bless you Dr
Tq u sir for ur useful information
Very informative Video Doctor and your explanation iis very clear and precise I watch you videos always Thank you so much and God bless you 🙏🙏🙏
@NisargaHospital
10 ай бұрын
Thanks and welcome
Sir Thaavu 'Vyidyoo Naarayana' .Yaavagalu Ee Reethi Aaaarada Bagge Boodane Maadutthiddare , Adestoo Jana Aaroogyavantharaaga Bahudu . (Utthama Jeevana Nadesa Bahudu).
Valuable information Thank you sir🎉
Namaste doctor. Tumba upayukta mahiti nedidderi. Nimge yestu dhanyavadagalannu helidaru kadime. Knee pain ge excercise tilisuvira?
🙏👌
🙏🙏🙏
Dr really you explain so well thanks.
@NisargaHospital
10 ай бұрын
Thanks and welcome
🙏🙏🙏🙏
Thank you so much Doctor
🙏
Valuable information 👍 Thank you doctor 🙏
@NisargaHospital
10 ай бұрын
Keep watching
R Thank you very much sir
@NisargaHospital
10 ай бұрын
All the best
TQ Dr very good information aahard bagge tilisiddkke dhanyawad galu sir weight kadime madokke aahar heli sir plj
@NisargaHospital
10 ай бұрын
kzread.info/dash/bejne/oodh2MeanqnMY7w.html
Thank you sir
@NisargaHospital
10 ай бұрын
All the best
Thank you so much
@NisargaHospital
10 ай бұрын
You're most welcome
🙏🌹🙏🌹🙏🌹🙏🌹🙏
Thank you so much for the good information
@NisargaHospital
10 ай бұрын
Glad it was helpful!
Thank you sir 🙏
@NisargaHospital
10 ай бұрын
All the best
Good information and nice explanation sir
@NisargaHospital
10 ай бұрын
Keep watching
Very good information Dr. Is Emmer wheat (jave godi) is also not to have for dinner
@NisargaHospital
10 ай бұрын
ONLINE CONSULTATION CALL DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197 NISARGA HOSPITAL SIRSI : 08384- 226414
Nanageñee.backpainede.mathù.suger.ède.neeitching.ede.davitù.remidi.heli.pĺese.dr.gi
🤝🤝🤝🙏🙏👌👌👏👏👏👏👋👋
Navudaliyatintivi.paravigilva
ನನಗೆ ಮಾತೆ ಬರುತ್ತಿಲ್ಲ 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🌷
Please a plain about curds it’s negative side
@NisargaHospital
10 ай бұрын
FOR ONLINE CONSULTATION CALL DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197 NISARGA HOSPITAL SIRSI : 08384- 226414
Nisarg hospital... Thanku sir for the video regarding knee pain how to reduce
Sir artraitees eruvvaru basle tinnabuda
@NisargaHospital
10 ай бұрын
Yes, arthritis patients can consume Malabar spinach, also known as Basella alba or Indian spinach. It's a nutritious leafy vegetable rich in vitamins and minerals. However, it's always advisable to consult a healthcare professional or a nutritionist for personalized dietary recommendations based on individual health conditions. DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
Mahadevi gheji Sangli Maharashtra
Thank you sir 🙏🙏
@NisargaHospital
10 ай бұрын
All the best