I have been training Armwrestling specific lifts in the same sort of style as Devon for just about 10 years.
This was a table session from last week with the Bloomington, MN crew.
They are making very good progression.
It is important to not smash your training partners over and over. Check that ego, or you will get humbled at all the events you go to and "don't get your setup".....well, spoiler alert....you probably start in a VERY cheated setup.
Things to consider. If you have any questions, comments, or concerns....keep them constructive or FAAFO :)
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• Video
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