Beast!

If you think thats an incline bench or that its not a dominate shoulder movement then you have some stuff to learn. did anyone notice that he had completely strict form and locked out every rep. Not like how the BBers bounce it and only move the bar 10 inches

when u do shoulder press with a slight tilt it makes it easyer on your back. try it

You train you sweat you achieve... And finally someone tells you its incline bench! No recognition

indeed.. 315 is my 1rm :D crazy strength!!!

I love doing that lol

Did anyone notice the guy on the left squatting the same weight derek is pressing?

True, but I just find it ironic that he's squatting what Derek is pushing over his head.

Did anyone notice that he was actually doing incline bench?

Derek you jerk! 315 for 10+reps!? Not fair

I've seen kai greene do more weight than that and he's a body builder still impressive

kai greene aint deadlifting nowhere near the weight poundstone deadlifts

@stephanreichelt1960

6 жыл бұрын

powerlifter vs. bodybuilder