Free PDF WorkBook On Quitting Smoking: stan.store/AddictionMindset Book a 1:1 Addiction Recovery Coaching Call: stan.store/AddictionMindset

@tyalejohnson5989

6 ай бұрын

Thanks u, for the motivation ! Tomorrow makes day 4. It’s tough but I don’t have a urge to smoke , just feeling all of the withdrawal symptoms.

Started smoking at 18. I’m 27 now. It’s ridiculous how one month turns into one year turns into one entire forsaken decade.

@cazfreedomnow486

7 ай бұрын

Try 3 decades..my life is bs mate

@mchankerhoff853

6 ай бұрын

Yep. I quit at 45 years old and it’s like stepping out of a time capsule. Trying to figure out who I am now.

@dbzbruh3674

5 ай бұрын

@@mchankerhoff853that’s my reality right now

@siiNke

4 ай бұрын

@@mchankerhoff853 how is it going ?

@mchankerhoff853

4 ай бұрын

@@siiNke still sober. I feel very clear. I still get bored at night but it’s getting easier.

Been smoking regularly since I was 17. I’m 27 now and I quit a week ago. The insomnia, and depression are the roughest parts of this detox process. To anyone who is struggling these videos are a guiding light in a dark cave. Thanks so much for these videos.

@draccoivxx30

2 жыл бұрын

Did you ever experience depersonalization when going sober? I’ve been experiencing it past few days, more so towards night time and it’s scary.

@kristiankolev8435

2 жыл бұрын

@Joshua :) haven’t smoke for 2 days life is boring

@MrAnthony2456

2 жыл бұрын

@@draccoivxx30 be getting that at work sometimes especially when I stop cold turkey with weed , and the depression after stopping cold turkey is sometimes unbearable, but I always have the thought process that it’s just temporary and it’s for the better which helps push through the days

@blueaeagle11

2 жыл бұрын

@@draccoivxx30 opposite for me bro. My personality has come back

@eduardoX1115

2 жыл бұрын

i dont wanna pass trought that depression and insomnia, I prefer keep smokin

Commenting for the algorithm. This is an underrated channel

@AddictionMindset

2 жыл бұрын

Thank you! Every little bit helps, I really appreciate it

@deleukc

2 жыл бұрын

It seriously is, entertaining and because of this dude I’m gonna go my official first week since 2012 without tobacco/nicotine, alcohol, and weed. I’m on the last stage of getting weed out

@AddictionMindset

2 жыл бұрын

@@deleukc Kevin!!! I am so happy I just saw this, makes my night knowing I was part of your journey... 🙏💪

@deleukc

2 жыл бұрын

@@AddictionMindset I’m gonna keep at it too, I finally got the confidence and excitement to finally be the person I’ve been imagining for years! Thank you so much!

@Real_NOOMZ

2 жыл бұрын

HONESTLY, THIS CHANNEL DESERVES MORE SUBS. I don’t know what I would have done without it

I quit 6 months ago and, honestly, the only thing that improved was my short term memory… slightly. I had hobbies when I smoked weed, but now I don’t have the passion for anything. What I can say is that I’ve never been happy, even as a child. I was always dissatisfied with everything. When I started smoking, I experienced real joy for what felt like the first time. I used to smoke and clean my house, work on projects, make websites, etc. Now I don’t smoke and my house is a mess and all I do is work and work out. Working out helps while I’m doing it, but as soon as I’m home alone, I feel like garbage and I have no satisfaction in anything.

@TcoTheDragon

2 жыл бұрын

Might have to talk to someone I'm on day 1 lol I feel like shit 🙃

@live2win

2 жыл бұрын

I can totally relate to your feelings, you're not alone.

@deadartist8827

2 жыл бұрын

Man, I could have wrote this. This describes it perfectly.

@deadartist8827

2 жыл бұрын

This is scary.

@Skateandcreate9

2 жыл бұрын

Don’t stop looking for new hobbies! My gf got me into hiking and being out in nature and as a sedentary stoner who only finds joy in weed and video games it has improved my physical and mental health so much. Just find a friend and take them with you! I promise you won’t regret it 💚

I got severe anxiety disorder, panic attacks and quitting weed has made me feel so much better. Still got bad anxiety but the derealization has stopped and that's a blessing. Thanks for your videos.

@AddictionMindset

2 жыл бұрын

Honestly I went from daily panic attacks to now like 4 years sober and it’s so worth it! Glad to hear you are doing well and in the right direction

@timmy4469

Жыл бұрын

How did I you fight derealization😳😳

@andredecelis327

Жыл бұрын

@@timmy4469 take slow steps in your mind to fight the fear and gradually it gets better or get prescribed ssris for anxiety x depression also magic mushrooms helped me see things differently it helped i had intense dp for 2 years

@timmy4469

Жыл бұрын

@@andredecelis327 hey..how can I go on with the magic mushroom..bruh depersonalization is eating me up feels like hell

@03PaK

8 ай бұрын

@@timmy4469I feel depersonalization daily too man your not in it alone I pray for you it’s a terrible feeling. How is it going now? I’m 7 days clean from 5 years if smoking and want to know if everything will be ok in the future because life feels unreal all the time like I’m watching it rather than living it.

Turn depression into being proud of how far u have come!

@stanislavbalvas3230

2 ай бұрын

Exactly! I always say to myself: Fuck this shit! I’m the best

I'm on day 3 and bro my emotions are all over the place, I feel confused sometimes, shit iv even had moments of crying, I did 10 years daily smoking, the past 3 years was heavy smoking, but I'm not going to relapse anymore, I'm pushing through and you can too! Can't stop won't stop!

@Kolofit

2 ай бұрын

Got to win it... Be stronger of mind!! And things will be better.. I'm doing the same process so stay strong

@user-rr3ci3ky6w

2 ай бұрын

Hope it’s still going good

@franciscoabusleme9085

2 ай бұрын

How are you doing?

You can get through this. You are enough.

@lolcoolk3192

Ай бұрын

This gave me hope ❤

I’m one year sober and have ups and downs but nothing like I was when I was actively addicted. My weed smoking made me more depressed. Now much happier

woke up this morning absolutely bawling my soul out for no appearent reason. I am 1 week in now, thanks for the video!

@Geechee_Chick

4 ай бұрын

I'm only 23 hours into going cold turkey from nicotine. I don't even remember feeling this miserable when I quit weed. Perhaps I was and just didn't notice since I'm just now learning that depression can happen when you go cold turkey from a substance

please keep making videos there is nobody else on KZread that discusses these topics! keep up the great work you are helping out hundreds of people if not thousands

I’m almost 2 months without weed and for the last 8-9 years I was smoking at least 5-10 times a day without any breaks. I quit because it had a strange effect on me, I realized that even though it was euphoric it took a lot away from my confidence, social skills, finances, and ambition. Surprisingly the first month was the easiest part for me with little to no withdrawals or side effects. I thought stopping would effect my appetite, sleep, and happiness but overall all of those things have remained the same. All throughout my addiction I thought I would never be able to stop and ultimately powerless over a plant. I’m at the point where I do have mood swings which sucks but because I was honest with everyone in my life about what I was doing and why I was doing it. This past week has been a lot harder for me psychologically but im not willing to go back because the positives have definitely outweighed the negatives from stopping. My emotions flood in so intensely sometimes that I cry from euphoria, but other times I feel extremely bored and somewhat depressed. I’m finally getting back to all of the things I was passionate about in my younger years and my relationships with my coworkers, friends, family, and girlfriend are improving. I’ll be turning 28 a few months from now and figured it was about time to stop, or at least try. Before it was too late and all of my dreams and ambitions fade away into late adulthood. If any of you feel like you need to stop you have to try at least, it makes it easier taking it a day at a time and reminding yourself that if things ever get really bad you could always go back whenever you want. The only thing keeping me sober is I did not quit forever. It’ll always be there, but the earlier you can break the cycle the better. After almost 2 months I can see that I was a lot more depressed while I was using. Just wanted to put my thoughts out there somehow so here they are.

@Jaime.Vacado

2 жыл бұрын

I feel this, it kills drive and ambition makes you content. It’s like a blind that makes everything feel okay when it’s not. The first 2 months are the easiest and it gets rough as you go on. Stay up we got this ✊🏼

@Arman_sleezy

Жыл бұрын

how are u now smoking weed made me depressed i feel hopeless

@rippleban

3 ай бұрын

​@Arman_sleezy regulate. smoke occasionally

Day 82 sober and completely clean and free … my depression has gotten a little better

@AddictionMindset

2 жыл бұрын

That sounds like progress to me! One day at a time my friend!

@hvz0078

Жыл бұрын

I'm 3 months since I stopped cold turkey and I feel depressed 😢😢😢 and some anxiety 😢😢

Thank you so much for making these videos, they have been really comforting during the quitting process. You’re doing a great thing!

You are truly a blessing, bro. The care you have for people, is truly refreshing in this world that we live in. God bless you, man

I'd like to take a moment to thank you doc. I have just been through absolute hell with a 12 day full blown attack with CHS by the sounds of other people's experiences mine ranked right up there with the worst I am only 21 days sober and realize I have a long never ending journey ahead. I wouldn't even know what it was without your channel 4 visits to the ER in that time and no doctor could tell me what it was, one even tried to tell Mr was a stomach ulser and tried to give me codeine. Have hit some really low points but I have a great life, business, home and partner and have so much to be greatful for. Everyday I have watched multiple videos of yours and it gives me huge amounts of strength. I really feel what you are doing is making a huge difference to so many of us and can't thank you enough. Sending full love all the way from New Zealand 🇳🇿

@AddictionMindset

2 жыл бұрын

Thanks Richard! It really means alot and your 21 days in not “only” 21 days in, don’t discredit yourself!

I smoked for 2 years straight. Went cold turkey by going back to my hometown as the substance is not available back home. This was the best way to force myself quit. 9 days i have not smoked any weed. I get dreams about things i desired and wanted sometimes the dreams are so depressing i wake up feeling the same thing and carry it along day. During the day i even with weed i used to workout so i kept that as i knew this would help me. Meet your friends, go for that long car ride, slowly things will fall in place. You are not late. You will feel numb, feel like time is just going past quickly. Dont be too hard on yourself. Give yourself time. Good luck. I am planning to never go back will update you all so thay this section remains like a reference point for me. I will comment here after 30 full days of no weed which will help you to see things from my perspective.

@hvz0078

11 ай бұрын

I'm in the same situation

@algjr951

10 ай бұрын

So how’d it go? 👀

@shadesofalpha5366

10 ай бұрын

@@algjr951i not only quit weed for good but also stopped watching porn and started semen retention. I am clean for more than 30 days without porn, weed and alcohol. I started working on my goals, i was working out anyway so that got better. I have much better sleep quality, i tend to think in long term and i feel much happier and calm than before. Rewire your brain guys. Get close to god, work on ur goals this is only life youve got. Weed, porn and other substances are work of devil which takes u away from God.

Great video please don’t stop making these you’re such a blessing you’re needed and so off your channel ❤️

I love that you're talking about this topic! It's so needed

I crave weed the hardest at night and going through your videos helps so much. Thank you my dude

I’m trying to quit again for about the 19th time. I’m on day #2! Amen, and praise the Lord!

Doc Frank always here with another relevant video. No one else online puts things the same way you do

@AddictionMindset

2 жыл бұрын

Thank you so much for this kind compliment! It means a lot!

Thank you Dr. Frank, what you’re doing means a lot

After 25 years, I'm a month in to stopping. Been working out, everything is better except I've realized how terrible most people are. I was always so positive and happy, and now I see how people really are. They are only good to me if if they need something from me, or I've done things for them. Otherwise people are horrible. I'm thankful to see the truth now, but it's shitty.

@fernojake

Жыл бұрын

This comments sums up what I feel also 👊🏼 time to snip snip these bitches out init

@Wttttttttttttttttt

Жыл бұрын

This

@toomuchgyal9083

10 ай бұрын

Right? And being a stoner might make it easier for people to use you, say shit to you, or i mean, you may not be so quick to make a comeback lol. I sometimes think having more friends could help, or even a gf, lol, yes i'm OPEN TO ONE but it's not a main goal! And another point, enemies might make better friends, you already got past the bs, you now have shit to prove to eachother, funny how life works. The book even says if you don't have any, make some lol. Some people do suck, avoid them at all costs, they will drain us and take us down with their misery. Some people definitely think the same about stoners, think about it... I'm also learning that all good things, even friendships or mentorships may come to end at some point and that's ok.

@BigDirtySS

8 ай бұрын

Me too I’m four days sober and can see everyone for what they truly are now and I have a strong disdain for humanity. Nothing would satisfy me more than to see the whole world burn. I’m not sober by choice I lost my regular connect and it’s sent me into a deep dark hole of depression. I want weed back in my life. It made me good at art music I enjoyed sports card collecting. Now all I see is how pathetic humanity is how everyone wants to just use me manipulate me and lie to me. I feel so lost.

@crackericeproductions

5 ай бұрын

@@BigDirtySSdid you go back

Your content is really helping me right now! I've been struggling with marihuana addiction for a long time now and I've always felt that people don't take it seriously. Thanks to you guys I can finally accept that my addiction is a serious problem and my opinion about it is valid!

I think it's probably really easy for someone to post one video on this subject and never be heard from again. I absolutely love how dedicated Dr Frank is and how committed he is to helping people lead truly richer lives. It's really meaningful and inspiring to me, especially since I rarely give any sort of credit to a KZread personality. Props to Dr Frank and his team, your commitment to helping people improve themselves is absolutely amazing. Glad I found your channel.

@AddictionMindset

2 жыл бұрын

This made my night!! Makes it 100000% worth it! Thank you

Started smoking at 14 & I’m now quitting at 21. It’s been 10 days and I feel so depressed and unmotivated and dissociated:( Only 1 min in to this video so far

@narooto563

Ай бұрын

I think you can't

@justinsantos9405

19 күн бұрын

I also started smoking at 14 and I'm trying to quit at 24....

48 days without W after 10 years heavy, couldn't of done it without your advice and videos. You're God sent! If I can do it ANYONE can!! Thank you 👏💙

@guilhermemorita5537

6 ай бұрын

Hello. Can you please tell me how long it takes to feel better? Ty

@ThePlayList2510

Ай бұрын

@@guilhermemorita5537How u feel now? Im on day 52 and still feel depressed & weird

Thank you for the video response man. Exercise has been a big part in my sobriety process and it definitely helps. But hasn’t been enough. My mental healthy has really been affecting all of my relationships, especially with my girlfriend. Today she gave me the idea for therapy, which you mentioned in this video. Definitely a good idea. And I was depressed while smoking so I doubt going back would fix it. Ty man

Quitting weed is pure pain. But as with all pain, you get used to it and then it stops and you are stronger and wiser. Have faith!

Day 3 of quiting after 20 years it's a struggle but blessed found this channel.

I am genuinely so grateful that you are here and share this knowledge with us. So helpful. I recently stopped smoking carts and wax, so flower only. It’s hardly an improvement besides the fact I smoke once a day now instead of not remembering how many times. I want to get healthier and happier. Your videos motivate me. So thank you. Hopefully I can start my own full recovery soon. Just not quite ready to begin!

@rehanfarooqui2071

2 жыл бұрын

Yo that is progress! Can’t downplay it. Keep it steady, go at your own pace. Remember your intention. You got this friend 💪🏼❣️

I’m two months in and fell into deep depression. I found you today and I’m glad. I feel lost, I was high all the time and being retired I feel scared to have this much time on my hands. I was everyone’s hero on social media, traveling and living large but it was all fueled by weed and now it’s hard to find my new normal.

@kimberlyknight9584

Жыл бұрын

@@Aurora-ep6bd I made it six months and I don’t miss it! Occasionally I smell it and miss it but my new life is real and satisfying and most of my friends like the calmer version of me to the manic one from before. Good luck!

@kimberlyknight9584

Жыл бұрын

@@Aurora-ep6bd I joined an online recovery group and they are very caring and supportive. Ween music group formed from fans. Meet 3x a week. I realize weed isn’t BAD. It was just bad for me. And you have to adjust to a new life but I’m very happy! And richer!

@legion4698

11 ай бұрын

If you got money and time you got all you need in life to find something that interests you, good goals gratz

I love that you give away solid and helpful guidance for free! You’re doing God’s work. Thank you 🙏🏽 I hope you’re blessed with abundance in every form!

2 weeks clean from weed 2moro after a 20 year daily habit. Your videos have been a big help thanks dude. My energy and breathing have improved so much already and my sleep is slowly getting better ! Dreaming every night and I love it !

@AddictionMindset

2 жыл бұрын

So glad to hear you are doing well! Honestly that’s awesome! Big congrats on that

This one hits deep, Doc! Took me several months and a TON of effort to start beating the depression. But I'm still out here, getting stronger every day! Wishing the best of luck to all of us on this crazy journey!

@hvz0078

11 ай бұрын

How many months ? I'm 5 months dealing with this depression 😢😢

@BJB104

11 ай бұрын

@hvz0078 it was about about 4 months to start feeling normal again. Hang in there. It's worth it. Exercise and healthy eating helped me big time.

@hvz0078

11 ай бұрын

@@BJB104 thank you and God bless you 🙏🙏 I hope this past soon because its hard

Thank you for this video. Ugh. The feels are intense and I feel so sad. This is the third time I quit/took a break. This video is helping me through a tough day.

Yesterday was my first day sober, I was so stressed out on what I want to do for the rest of my life that I broke down and started questioning myself about life.

@bigtombowski

5 ай бұрын

Still sober?

First week without marijuana (15 years everyday heavy smoker) after coming down with cannabis hyperemesis syndrome. The sadness is hitting me hard. It’s like I have SO MUCH to grieve that I didn’t fully take in over those years. I was blocking out so many things with the weed. It helped me cope I guess but not productively. and not I have catching up to do. 😞 the mental aspect of this is truly the most difficult.

@hvz0078

11 ай бұрын

How are you now?

@0oohnegative

11 ай бұрын

@@hvz0078 I’m feeling really good, thanks for asking! Not smoking weed has cleared up a lot for me. I’m way less anxious and paranoid/ in my head. I still have a lot to process and that will continue to trickle in slowly. I’m in a really good place in my life now. Expecting my first child in September and very excited about that!! I honestly never thought I would be a parent but it’s the most exciting new chapter to embrace. I am in a really healthy and loving relationship for the first time in my life which is also helping me heal tremendously. Thanks again for asking. I’m honestly super grateful for the hyperemesis episode because it forced me to stop a habit I wanted to stop but didn’t feel I had full control over.

@adamiqbal1572

11 ай бұрын

​@@hvz0078dead

@lc9685

8 ай бұрын

I hope your life is incredible now. I know how you feel, went through extreme sadness when I quit kratom cold Turkey. But so thankful there is always a way out. Always light

@0oohnegative

8 ай бұрын

@@lc9685 thank you that’s incredibly kind and I wish the same for you!

Ive been wanting to quit for a while now and your videos motivated me to finally do it for my new years resolution! I have been smoking everyday for two years almost and on day 4-5 of being sober Id wake up so nauseous and vomited 4 times ..its day 6 now the nausea is gone but the depression is sinking in I have no appetite or motivation but my skin and face looks much brighter and healthier in such a short time..your videos are really keeping me motivated to stay sober thank you so much ❤

8 weeks in now, your videos help me stay on it.

@AddictionMindset

2 жыл бұрын

Huge progress right there! 🙏

On week 3 without weed after smoking everyday for 2 years and another year of trying to quit but failing. I know for a fact I have broken my addiction and to anyone that’s going what I went through I promise every day it gets better

@leworthebeast6386

Жыл бұрын

Did you experience the anhedonia or depression during ur withdrawals and if so how long did it last for you

This happens to me each time. However, I was REALLY depressed on weed too. I LOVE your videos. They will be tools I will use to MAKE it this time. Weed didn't help me with depression. I was suicidal on weed, so I knew it wasn't helping me.

Thanks for sharing your story brother. I’m currently suffering with my mental health and physical health. Weed helps with both, and I don’t have it all the time. But my ultimate goal is always to be able to live life day to day without the pull to pick up and numb my pain in any way

Just wanted to give my thanks for your video's. They've helped me so much.

your channel is helping so many people. myself included.

Your infomration is really concise and structured in a good way

Anyone struggling with addiction should watch his videos, they are very helpful.

@AddictionMindset

2 жыл бұрын

Really, thank you for your support on the channel it means the 🌎

The toughest part is the boredom at night. You can have all the hobbies in the world and be as productive as you want but from 8pm to bed time, nothing really feels fun anymore. I used to be able to smoke and put on some random TV show or YT video and be genuinely happy until bed time. Now nothing is that fun. The problem with weed for me though is that its so fun that I end up wanting to do it during the day which hurts my productivity. I wish I had the self control to have my pen next to me and not smoke it until 8pm but I've found that even If I can do that for a week or a month, I always go back to doing it all day

Weed started as a war with boredom that then made me feel like life was boring without it. It’s taken a lot for me to overcome my addiction. My sleep has still not been the same. I simply don’t get restful sleep anymore which has a big mental effect on me but I still fight the battle. I’ve been in and out for the last 10 years and the advantage is I know my triggers so I stay clear. But the battle never stops. My mind tells me it misses the feeling, but I know the shame will far outweigh the short term joy of the high.

@andreamorato1529

10 ай бұрын

How are u feeling now? I'm almost 7 months sober and I'm still dealing with anedonhia and some anxiety

Thank you. This video just landed at the right time!

The world needs you ❤🙏🏽Thank you.

I love you man for doing these posts keeping up with us

Great video. You encourage me not to give up. Thank you. A lot.

Everyone in the comments I just want to tell you all that I love you guys, we are all dealing with a similar struggle and im glad im not the only going through this

Doing the deep work is so essential. Still discovering depression inducing beliefs at 69 days. Cleaning up the financial and relational mess I have left for myself. Cannabis represses that emotional processing for however long it is used so it takes time! But it is so worth it.

@freshterps5672

2 жыл бұрын

Note to self…👍🏻🔥

@AddictionMindset

2 жыл бұрын

You hit the nail on the head in this comment!

@AddictionMindset

2 жыл бұрын

@@freshterps5672 welcome to the AddictionMindset community

3:00 : "you're only a month into sobriety"... I'm exactly a month sober, you could not be more accurate ! thanks for the great video

9 days clean after a 10 + years of daily use . I had a pillow slip last night and was so disappointed at myself . The happiness I felt when I woke up was unreal . Kept me on track for another day

Im so fucking glad you’re here for us

This channel is so underrated omg

@AddictionMindset

2 жыл бұрын

This is very kind of you to say mrs. 🌹 thank you

you hit all the points. great job

Always great content Dr Frank

@AddictionMindset

2 жыл бұрын

🙏💪thank you

Been smoking since 18 I'm 37, stopped 7 months ago and I'm more depressed then ever

Thank you for your videos, you helped give me the motivation to quit smoking weed!

Brother 48 hours without nicotine(after 7 years smoking newports. 3 days with no weed thank you man. Your a huge help man

Bro I’m 18 and you have helped me so much thank you

Hey I just quit and I’m starting to feel depressed. I’ve been loving my life and the only reason I quit was to give myself a break but not I’m regretting it

I was binge watching your videos in the middle of the night 😅

Finally mi depression is going away thanks for being such good dr 👨🏻‍⚕️

@hvz0078

Жыл бұрын

How long it takes to go ? I'm 3 months since I quit and I'm very depressed 😢😢

Thank you for the content you’re a life saver 🙏

@AddictionMindset

2 жыл бұрын

Anytime! Thank you for taking the time to make such a kind comment.

Thru you and faith 🙏 i cant thank you enough for your tutorials ❤ i gave it to God and im free !!!!!finally

I started when I was 16 and I'm 29! I have tried quitting multiple times but haven't been able to even take a short break! It's as if whenever I start to quit, life goes down to shit and I have to start back up again just to keep my will to live alive! Not sure what I'm gonna do next but I won't stop trying !

Great vid. Thanks dr frank. Happy Halloween!

Thanks a lot bro really got me thinking. Great video

Great video Dr.! Regarding the low seretonin/dopamine… isn’t it true that there isn’t a way to measure those chemicals in a person? Doctors come to that conclusion purely based on a persons symptoms and then prescribe a antidepressant? Keep The videos coming! It’s very helpful to everyone quitting!! God bless you and your family!

I found you too late my friend. I've definitely damaged my lungs and now find it impossible to sleep. I've been quit since early September and these things aren't getting better. I have chronic pain now in my ribs and diaphragm too. If you have any tips on forgiving oneself, that would be useful right about now. Keep fighting the good fight.

I love this channel!!!

I found the only time I really actually enjoyed weed is while im consuming it, about 30 minutes later I start feeling crappy and want to consume more and it just becomes a vicious cycle.

@auralplex

2 жыл бұрын

Yeah, that’s true. You get all dudded out and can’t think straight and feel kinda crappy after that 30 min. But here I am 5 months sober and I’m not much better than when I was smoking. I’m a miserable bastard.

@mikes578

2 жыл бұрын

Yup

@Kd-xg3do

7 ай бұрын

This the 1!!!!! When u sober u wanna smoke but when u high u regret it and don't wanna smoke nomore and start talking shit bout yourself

Thank you for all your videos. There super helpful!

I was smoking heavy from 6am till I went to sleep for everyday from 13-37 happy I'm ready to finally quite these past 6 days have been rough

Thank you, this had been very helpful!

Weed gave me depression and anxiety when I never suffered from that. I’ve been 4 months sober and I feel worse and I will never smoke again

@hvz0078

11 ай бұрын

How are you feeling now? I'm in the same situation 😢

@hvz0078

11 ай бұрын

Hello

@916nene

11 ай бұрын

@@hvz0078 I went back to smoking, i guess i blamed weed but it was all my mind. I feel happy again that I smoked I go out more and have friends

I’m currrently going through huge depression + major DR/DP + severe panick attacks. Smoked for two years and everyday & im now A month and half clean. Had I known how draining this recovery process was I would’ve never picked up A joint.

I’m watching this right after smoking 😤,weed .thc was helping my depression,But I’m thinking about quitting I need to stop procrastinating my stomach issues are getting worse bad CHS that is. Abusing thc for 15+ years has created a problem that’s worse than my depression.Don’t abuse,medicate of or end up like me😔I’m at a hard spot in my life rite now dealing with addiction to thc🤢

@AddictionMindset

2 жыл бұрын

Thank you for sharing this!

@Rakeemgrant

2 жыл бұрын

Stay strong

Thank you. Thank you. I just have the worst thoughts when I stop smoking. Depression, harmful thoughts of throwing my life away. It’s so hard to go through life without having some numbing agent ready for use at all times. I just turned 20 2 weeks ago.

@toomuchgyal9083

10 ай бұрын

Dude so coming up on 21? DOESN'T mean you should drink, you may notice a lot of peers do, even before 21. But youre at a point in life right now to be crazy focused. Really focus on how you can provide VALUE to others in this world. He does mention in a video how he "stopped" and didn't quit. Telling you man, you know this now, you realized the real lies, so think about it, take the correct action now, so youre not thinking/doing the same in your late 20s. Or atleast be able to practice this control over behavior and emotions.

We need this video family

@AddictionMindset

2 жыл бұрын

I got you guys!

I stopped smocking weed after I discovered this channel and dc frank. And thank god for his videos because everything he said is fucking TRUE. everything he experienced I experienced,I have crazy withdrawal symptoms but the fact that he explained to me that this is normal..it’s amazing I live in Italy and trust me, nobody talks about those topics. After these 4 days in bed (I’m still in bed) I’m just happy that I have all of this informations.I will never go back.

Even though working out on a regular basis is difficult for the lazy ones out there like me, when I manage to exercise I really experience that it helps a huge lot with depression. It's like the most helpful thing I've known so far.I wish meditation could help but I still haven't given myself the time to sit down and meditate.

Weed has kept me from self harm and suicide in multiple times in my life, before i started smoking i had a lot of depression that was caused by losing loved ones in my family, even my dogs had been poisoned and lost them both on the same day ,i had planned to end my life on a lot of occasions, a friend came by one day and offered a puff of his joint, to be honest, it was the 1st time in 3 years i had actually felt good in a span of 4 years suffering from life ending depression, my friend actually never saw me smiling and was shocked to see me smiling.3 years later I'm still here and today I'm happily married with a baby boy and another on the way, im still smoking in private and it hasn't affected my everyday life at home and at work, so in my opinion, it saved my life so to suffer through withdrawal is like saying thank you for saving my life, i mostly think that it all depends on the way you use it, but i guess people are different in the manor of withdrawal,me myself, i am a very active person and busy al the time,the worst withdrawal simtome i get is a headache at most. its all about the mindset

Word! I always enjoyed weed, when I was listenting to music, when I created something. Then something awful turned my life upside down and I had froze over several months. With weed. Later I've always been a irregular user, the amount was nothing compared to people around me. For a while it helped me with my ptsd, but then my anxiety got worse. I had to stop 3 months ago. I miss it. I am miserable, but not because of the lack of weed. It would be nice to still smoke one to be able to relax better from life's tension. But the downsides were overweighing and I also had too many bad examples in front of me. I look forward to one day enjoy it again, but I think I have a way better knowledge now about when that moment will be.

i see that majority of people started reaaaly young in there teens. im happy to say im 28 and i waited till 2 years ago to try it and i love it. i have a career, hobbies, engaged, and my own place. me and my fiance smoke together and have a blast jamming to music and talking about fun random things and board games too. i think the problem is people have started wayy to young before figuring life out. get your life together, then if you wish dabble into smoking for a treat here and there. best of luck to all of you. youre more powerful than you may feel or think. us humans are not made of glass. we are resiliant as fuck. those of you wanting to quit, you got this ✊️

I’m here for it Learning

I tried to quit weed 3 times ! I am smoking 7 years continuously regularly 5 grams of stuff ! It means at least 5_6 joints a day ! I gave for 3 months once and 1 month once ! But went back to it ! Now I have really given it up ! Let's see how long I can continue ! I shall be back here ! Thanks to this man ! His videos are so much helpful ... Thanks ❤ from India

I have found that if I’ve been taking a break from weed and I feel depressed then weed helps as a temporary cure. However if I start smoking regularly the weed can start to add to the depression. Ive found that exercise as simple as a 30 minute walk is very helpful. Moving the body really helps me both when I am or am not smoking weed.

@user-hk3hl2kz4z

8 ай бұрын

I’m sad because I lift weights nearly everyday but have not found it helps the depression without weed

Great channel!! That depression won't last for ever! (I hope so anyway after 36 days being clean ^^)

@ThePlayList2510

Ай бұрын

How you feel now??? Im on day 52 still depressed as shit & feel weird

Weed is more anesthetic then mind opening. Masking all the emotions with the high.

Great Video, definitely helpful

Please dont stop making these videos

You’re the fuckin best Man. Helpin me so much I’m on day 4 since recently finding out I’ll be a father in 7 months

@AddictionMindset

2 жыл бұрын

Thank you so much for the kind words!