Defeating Imposter Syndrome: Changing Your Perspective
Are you dealing with Imposter Syndrome? Are looking for a way to over come imposter syndrome? Well today we are discussing how you can reapproach imposter syndrome while in grad school. Being a graduate student is hard, and having imposter syndrome as a grad student can make higher education feel impossible! Lets change how we think about imposter syndrome!
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Пікірлер: 13
I read a book called, “I’m not yelling!” She said something I think is so profound! (I’m paraphrasing it) We are not suffering from Imposter Syndrome. We suffer from Imposter Treatment. Yes, we deal with IS but it is exasperated by how people treat us. Good topic, Beautiful Dr. ❤❤❤
@BrisaMarie
8 ай бұрын
OOOOOOO!!! I am gonna look up that book! Thank you!!!! Yes! What an important reframing of the concept!! Thank you!!!
@AfrosandArtichokes
8 ай бұрын
@@BrisaMarie Yesss, I’m a lover of books that physically open and shut, but I was so excited to read this one that I got it on audible. I listened twice. Back to back. I think you’ll enjoy it. ❤️
@BrisaMarie
8 ай бұрын
@ALifeGant2 thank you!!!!
I'm currently applying for PhD's and have gotten support from professors and my professional mentor and that should make me feel okay but sometimes I get things to them late or feel like I'm not as good of a mentee as they would like, and it scares me a lot knowing all their efforts could go to waste if I don't get into my top schools. I guess this is imposter syndrome mixed with anxiety...
@BrisaMarie
8 ай бұрын
And that is totally understandable! It is important to remember making mistakes and not being perfect is okay. Everyone could always do "better" but what is important is that you're doing your best! And no matter how the results end up, their role as a mentor is to help you learn and go through the process... so it is never a waste if you are learning... even if that learning is slow. Being gentle and kind to ourselves is hard, and it wont change over night... But taking it day by day and really centering your efforts even when they dont seem significant can help reframe how we are thinking about ourselves and our work. Good luck!! please let me know if you have any questions that I can help with!!
Your content is helping me tremendously! So happy I found your channel as I'm preparing for my comp exams!
@BrisaMarie
2 ай бұрын
I am so so happy to hear that! CONGRATS ON GETTING TO EXAMS! That is a major accomplishment in and of itself! Please let me know if you have any questions on your journey!! I will do my best to help in any way I can!
This is an excellent video that was probably a long time in the making. You made it, Doctor.
@BrisaMarie
8 ай бұрын
Thank you so so much!! !🎉🎊 I definitely feel so much better now that I am on the other side! haha Thank you for leaving such a kind comment!
Thank you for this one 💯
@BrisaMarie
8 ай бұрын
Of course!!