Thank you for watching. Let me know what you think in the comments below, subscribe and like. Many more videos are coming soon.🌞 In case you want to learn more about the techniques to take care of mind and body check out my website www.yogalap.com May all be blessed with peace, love, and wisdom 🌎 🙏❤️✌️

One of the best meditation sessions I ever did.

I have recently purchased your meditation course .I am really amazed at how it has helped me .I have always found it so difficult to meditate .your course gently eases you into each layer of understanding .so grateful

Hello from Mexico ☺💐

Just love your voice🙏🌞🙏

Much love for spreading the positivity brother. Thank you for the efforts.

@yogalap

4 жыл бұрын

Glad to hear you are making use of it . Peace and good energy 🙏

Thanks Michael - I have benefitted so much from your lessons over the past few months

I discovered this channel about a week ago and I am so happy about it! There hasn't been a day since then that I didn't enjoy one of the sessions. I haven't found anything yet that combines breathwork, yoga and meditation in such a beautiful and inspiring way. Thank you so much for all this amazing content 🙏🙏🙏

@yogalap

2 жыл бұрын

Thank you for your kind words Maxi, glad to hear you're enjoying my teachings/session to this extent :) Keep flowing like that. If you like to dive deeper into the practices, I invite you to have a look at my website: yogalap.com Wishing you many more beautiful sessions! Peace and blessings.

@maxirichter6363

2 жыл бұрын

@@yogalap Thank you! I already have my eyes on the breathwork course 😊 I was wondering if you offer live events as well?!

Thank you 💜

Thank you ❤️

@yogalap

4 жыл бұрын

you are most welcome!

Thank you so much for this powerful meditation Namaste 🙏❤️🌟🌞

@motten-harp1127

3 жыл бұрын

Thank you 🙏 so much for all your wonderful lessons, i am so very grateful. Love and blessings to you.🙏🤍🌷

This was great. Thanks for sharing, brother.

I was just about to put your other guided meditation that I listen to for sleep every night. So this is perfect timing.🙏😊❤️

@yogalap

4 жыл бұрын

Great to hear that Eva, enjoy the binaural beats music, it will help to harmonise the brain for very deep sleep. Peace and good energy!

@evamichaels5725

4 жыл бұрын

@@yogalap thank you Michael, your voice put me right to sleep, so I didn't get a chance to listen to the music...I'm doing the meditation now on the mat, and put the sound through the P.A./Speaker system...so not only me, but people down the street can hear also. 😊😊🙏🙏🙏❤️

👌

Another amazing video man. Can't wait to dive into your courses I signed up for the other night~~|!!

@yogalap

4 жыл бұрын

Great to hear that. I wish you many wonderful sessions!

Namaste 🙏

Nice

Dankjewel ❤. Ik voel een bron van veiligheid.

@yogalap

Ай бұрын

Wonderful to hear it is of benefit to you / Super om te horen dat het je goed doet. Namaste 🙂

Hi michael, can you tell me what hz this is? Thanks for posting this is the best guided meditation that I have found.

Thank you

@yogalap

Жыл бұрын

You are most welcome. Have a beautiful journey ahead!🙏

Beautiful meditation Michael! Who does the music for your meditations? It's really amazing!

@yogalap

4 жыл бұрын

Dear Chris, this is something I created myself some time ago. I have put a lot of this music online, please check www.yogalap.com/music for more information. Peace and blessings

@chrisnoblemusic

4 жыл бұрын

@@yogalap that's amazing, well done! I'll definitely check out your website for more music. Keep up the fantastic videos, they're so appreciated!🙏

@mikeehrmantraut6061

3 жыл бұрын

I love the music but the link you gave doesn't work.... Thank you for the meditation

@yogalap

3 жыл бұрын

​@@mikeehrmantraut6061 yogalap.com/music - but if for you it doesn't work, try to open it with a different browser. Peace and blessings

@mikeehrmantraut6061

3 жыл бұрын

@@yogalap thank you what is the name of a song?

Michael what is the name of the song I don't know which album to purchase

@yogalap

3 жыл бұрын

yogalap.com/music - but if for you it doesn't work, try to open it with a different browser. Peace and blessings

Hey Michael Thank you for the deep calmness and kindness. Do you have a video where you talk about the differences between a meditation where you observe the breath and where you manipulate it (for example breathing in a certain pattern that you "control"). Im struggling abit finding the balance with this in my meditation sessions.

@yogalap

3 жыл бұрын

Glad to hear you enjoy my teachings 🙏❤️ I would recommend taking my 'Awakening' - Complete meditation course: www.yogalap.com/meditation-course/ Peace and blessings

Thank you, jusr great, luky to find you

@yogalap

2 жыл бұрын

Thank you for joining me Ania 🙏 I highly recommend you to check my super-accessible meditation course; 'Meditation Moments': yogalap.com/courses/meditation-moments Sending you peace, love and good energy!

@aniaanyzewska6523

2 жыл бұрын

@@yogalap I 'll love 2 or I create it posible :) , better to put it this way, I realy enjoy your work, you bring kindnes

Are the binaural tones in this session safe for my 13yr old daughter who is stressing at school?

Thank you very much for all your effort with helping people. A few months ago, I listen to this as a calming music ( trying to meditate too) while I lying on bed before I sleep . Every time I listen to this before I sleep, throughout the night I waking up like every 15 or 20 minutes and feel like my brain is very active to sleep well. May I know what do you think why is it happening to me ? Thank you very much Michael...🙏🏻🙏🏻🙏🏻

@yogalap

2 жыл бұрын

Dear Nandar, this could be part of the process of harmonizing all layers of your being. If this activeness persists try listening it in the daytime instead of night. Peace and good energy, Michaēl

@MMNandar

2 жыл бұрын

@@yogalap Thank you very much Michaël... I’m so glad you reply/ answered my question...

Michael do you have a RYT-200 course available online? I want to learn more and get a certification.

@yogalap

4 жыл бұрын

At the moment not, but I would highly recommend doing a YTTC at paramyoga.org . Peace and blessings, Michaël