DEADLIFTING WRONG FOR 20 YEARS

Ойын-сауық

Jujimufu has been powerlifting for a long time. For some reason he needed a change in his deadlift workout. He has been deadlifting since he was a kid, now he's trying to change his deadlift form and get a personal record.
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Jujimufu has been powerlifting for a long time. For some reason he needed a change in his deadlift workout. He has been deadlifting since he was a kid, now he's trying to change his deadlift form and get a personal record.
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#deadlift #powerlifting #workout

Пікірлер: 1 700

  • @jujimufu
    @jujimufu5 жыл бұрын

    We're in Florida deadlifting with Stefi Cohen and SOMETHING AMAZING HAPPENED! NEXT VIDEOS ARE WITH THE BUGEZ!

  • @makememus

    @makememus

    5 жыл бұрын

    Jujimufu finally!! Greatest anime crossovers 2018

  • @Sharrakor6

    @Sharrakor6

    5 жыл бұрын

    Jujimufu BUGEZ!!!!!!

  • @mediocredesign

    @mediocredesign

    5 жыл бұрын

    come to jacksonville!

  • @lucazambelli3841

    @lucazambelli3841

    5 жыл бұрын

    I’ve seen it and it was amazing

  • @BigPawTivald

    @BigPawTivald

    5 жыл бұрын

    need them shorts!

  • @wes2335
    @wes23355 жыл бұрын

    Jack looks like he could get you a crazy deadlift pr, build you a dope gaming computer, and introduce you to some dope IPAs.......all in one day

  • @Jmack7861

    @Jmack7861

    5 жыл бұрын

    Lmao This is spot on

  • @DeafeningZap

    @DeafeningZap

    5 жыл бұрын

    the best comment here

  • @Myemnhk

    @Myemnhk

    5 жыл бұрын

    Yuck ipas

  • @seansuarez772

    @seansuarez772

    5 жыл бұрын

    @@Myemnhk on an awesome day?

  • @iamjohnyboy

    @iamjohnyboy

    5 жыл бұрын

    Hehe

  • @Nomicro4u
    @Nomicro4u5 жыл бұрын

    Jack look like if the Home Alone kid got Swole AF

  • @TheSubieFan

    @TheSubieFan

    5 жыл бұрын

    Bitch what are you doing on here. When is my MP5 video coming out.

  • @Hunter1-1

    @Hunter1-1

    5 жыл бұрын

    Nomicro4u wtf are you here for? Ahahaha

  • @cometomyfrontdoor

    @cometomyfrontdoor

    5 жыл бұрын

    @@tomboyden look up what that Stuart little guy looks like now 😅

  • @jepward3618

    @jepward3618

    5 жыл бұрын

    Ralphie from A Christmas Story - you're gonna shoot your eye out

  • @NeonBluz

    @NeonBluz

    5 жыл бұрын

    I demand a Nomicro feature in a juji workout

  • @nachelia
    @nachelia5 жыл бұрын

    These two are the muscle versions of Rhett and Link

  • @cloudyyy486

    @cloudyyy486

    5 жыл бұрын

    im crying lmfaooo

  • @dale.5051

    @dale.5051

    5 жыл бұрын

    thats so fucking good

  • @thealienarms

    @thealienarms

    5 жыл бұрын

    omg

  • @BueatyLifeLoryn

    @BueatyLifeLoryn

    4 жыл бұрын

    underrated comment 😂

  • @heavenbird9186

    @heavenbird9186

    4 жыл бұрын

    Dear god, its true, Tom is Stevie.

  • @Haggybardy
    @Haggybardy5 жыл бұрын

    Totally wasn't expecting Swole Matt Damon to come in and show you the ropes.

  • @bennyvermeulen7255

    @bennyvermeulen7255

    5 жыл бұрын

    Benny Lindberg was thinking the, until scrolling down and saw your comment.

  • @JamezGrimm

    @JamezGrimm

    5 жыл бұрын

    This is what happened after the credits of Good Will Hunting. Dude said fuck math, imma get yoked.

  • @KaizerDux
    @KaizerDux5 жыл бұрын

    You guy's chillness is really inspiring! I actually started seeing much better results because bodybuilding became less daunting and more like a fun hobby!

  • @ericchandler90

    @ericchandler90

    5 жыл бұрын

    Training like a robot is the worst. You gotta feel the good vibes for best results.

  • @TheBanana93

    @TheBanana93

    5 жыл бұрын

    Hell yeah man I have always wanted to do this sort of thing myself then found Juji on the weekend and damn already started jogging and lifting weights. I am already pretty damn strong from my job landscaping etc but thats all in the arms and legs. Core here I come. Legends have inspired me bro!

  • @JuggoJuggo
    @JuggoJuggo5 жыл бұрын

    Didn't Jack shoot himself in the eye with a BB gun on Christmas once?

  • @allenvasquez1284

    @allenvasquez1284

    5 жыл бұрын

    Ben Jamin oohhhhh nooooo 😂 dang that was good... thanks for making my day 😂

  • @NotQuiteEpic

    @NotQuiteEpic

    4 жыл бұрын

    Now Jack shoots BB guns with his eyes.

  • @Maskenken
    @Maskenken4 жыл бұрын

    Jack not correcting her on that crazy catback deadlift invalidates his authority.

  • @brandonmejia7235

    @brandonmejia7235

    4 жыл бұрын

    She probably has something

  • @Hello-iq5ux

    @Hello-iq5ux

    4 жыл бұрын

    hell yea i was watching this, and thought I was on acid or some shit.. nasty form

  • @TJay96

    @TJay96

    4 жыл бұрын

    Yeah.. I have minor scorliosis and couldnt get good form so I quit deadlifts. Maybe she does too, or its just shit form

  • @san-g1344

    @san-g1344

    4 жыл бұрын

    Tai Jay I have it as well, but it’s no reason to quit. Eventually your strength will build up enough for you to keep good form, and the weight will start going up. You’re just gonna have to work harder than most people.

  • @davidsimms6441

    @davidsimms6441

    4 жыл бұрын

    Eh. Word to the wise, never coach your significant other

  • @nicholaszheng1158
    @nicholaszheng11585 жыл бұрын

    Get Brian Shaw to do the grip gauntlet.

  • @Outland9000

    @Outland9000

    5 жыл бұрын

    That guy has one of the best grips in the world, I have no doubt he would smash it. Would be interesting to see though.

  • @georgec8859

    @georgec8859

    5 жыл бұрын

    they've done it before, at Brian's gym.

  • @Outland9000

    @Outland9000

    5 жыл бұрын

    OH really? What's Brian got on the rolling thunder? I think Mark Felix holds the WR? Right?

  • @nicholaszheng1158

    @nicholaszheng1158

    5 жыл бұрын

    @Shinkiro Zephyr Really? I can't find it. Can you tell me the video name?

  • @thetominator917

    @thetominator917

    5 жыл бұрын

    Shinkiro Zephyr That was Brian Alsruhe, not Brian Shaw.

  • @videostop7564
    @videostop75645 жыл бұрын

    Tom loooking so freshhhhh beard line up and everything. Don’t think we don’t notice. Also these two guests are interesting! And juji- you gentle giant I’m so happy you guys are finally seriously taking off subscriber wise!!! You two deserve it more than you know!!!!

  • @KrogunDK
    @KrogunDK5 жыл бұрын

    Damn, this vid was so great. Well above avarage quality. Fantastic guests they were both a delight! Tom's Buges impression was helarious too.

  • @uncletrash3278
    @uncletrash32785 жыл бұрын

    BUBBLES got jacked since he took that position for trailer park supervisor

  • @joshjacobs4073
    @joshjacobs40735 жыл бұрын

    Never sponsored any channel before but you guys deserve it. Love you guys, stay at it!

  • @Hellthrasher
    @Hellthrasher5 жыл бұрын

    Damnit. . after close examination , I just may have been DL'ing wrong for the past decade as well. . my lack of ammonia , flamingo shorts and glasses are rather disappointing now that I think about it. . What a fun couple. Seemed like good sports! #MEchanics! hahaha That Tom. .

  • @yonnsmith9243

    @yonnsmith9243

    5 жыл бұрын

    I hope we can get Jack to coach Larry Wheels so Larry can reach his full potential. Lately, Larry has be deadlifting with his head down. I assume this is due to a lack of self confidence. Surely, Jack can whip Larry into shape and maybe some day Larry will be somebody.

  • @Hellthrasher

    @Hellthrasher

    5 жыл бұрын

    I agree, cuz currently Larry is a nobody.. Once that confidence builds up , maybe someday he can get some coaching by Stan Efferding. Larry needs to get more vertical in his lyfe. .

  • @michellerice6279

    @michellerice6279

    5 жыл бұрын

    Hellthrasher thank you! ☺️

  • @hobogun

    @hobogun

    5 жыл бұрын

    Dammit is spelled with two Ms

  • @imahorsefaceddipshit5300
    @imahorsefaceddipshit53004 жыл бұрын

    I think I threw my back out just watching her.

  • @Bubbs_Kahn
    @Bubbs_Kahn5 жыл бұрын

    Snap city is looking for that girl

  • @Puffzilla777
    @Puffzilla7775 жыл бұрын

    Squintz is looking jacked since the Sandlot days. Probably to impress Wendy Peffercorn

  • @Mike71730

    @Mike71730

    5 жыл бұрын

    Patrick squintz and Wendy got married and they had kids, bro. He’s getting jacked for himself at this point.

  • @staatsnoobNr1
    @staatsnoobNr15 жыл бұрын

    "hes big, hes gotta be doing something right!", "hes got glasses on, he knows what hes talking about!" thats what i call convincing

  • @breitemasse

    @breitemasse

    5 жыл бұрын

    FunnyUserName xd and his gf has nice technique in squat and deads

  • @Calc_Ulator

    @Calc_Ulator

    4 жыл бұрын

    @@breitemasse The hell she does. What the fuck were you watching?

  • @smokinraidersgoldistomp6981
    @smokinraidersgoldistomp69815 жыл бұрын

    Wait did Tom pull 405 conventional @ 181 after not deadlifting for months and... being tom?

  • @jujimufu

    @jujimufu

    5 жыл бұрын

    And he did another set of 3 after, Tom is strong he's just around us freaks

  • @cuakman

    @cuakman

    4 жыл бұрын

    @@jujimufu a years trained tom would kick ass man

  • @trevorw.4575
    @trevorw.45755 жыл бұрын

    Really enjoyed this video. Both informative and super fun!

  • @billybats36
    @billybats365 жыл бұрын

    Juji everyone has their own style. Thats what Ed Coan said in a video. I think head neutral looks safer for the neck

  • @ChristAcolyte

    @ChristAcolyte

    5 жыл бұрын

    billybats36 But then again, neck gains.

  • @dready187

    @dready187

    5 жыл бұрын

    Rip technique works for me IE force the chest up

  • @augustusfarmer6917
    @augustusfarmer69175 жыл бұрын

    You guys are amazing, I'm not a wight lifter or anything but watching your videos is amazing and so interesting, truly changed the way I view people who are in to this kind of wight lifting and fitness, also helped me change the way I'm eating at work and to loss some of my dad body. Thank you 😁

  • @jakesmith2984

    @jakesmith2984

    5 жыл бұрын

    Augustus Farmer You should start man.Good lifestyle.

  • @augustusfarmer6917

    @augustusfarmer6917

    5 жыл бұрын

    @@jakesmith2984 that's the thing it's a lifestyle, I work a 2pm till midnight Monday to Thursday and then I'm looking after my 2 year old, most I can do now is walking to work and eating better. Would love to just cant fit it in to my life at this point

  • @jakesmith2984

    @jakesmith2984

    5 жыл бұрын

    Augustus Farmer You can.A good wourkout takes only but 45 min to an hr .Im a father of 2 kids, Do all my own home improvents and car work and cooking and cleaning when not working and I still find time.I also want to mentiim I sleep 9 hrs a day or more.lol If anything man its the motivation that sometimes lacks.But thats the negative of depression.Whole different story. I recommend at least buying a small bench and dumbells to start. Even a pull up bar and weighted push ups does fine for the compound movements.Yes I work out at home which of course saves a bunch of time. Whatever you decide good luck. Time is precious ,ultilize the best you can.

  • @japonicaren

    @japonicaren

    5 жыл бұрын

    Get some jigsaw matting. Every time you pass that area knock out 5-6 push ups, 15-20 squats and if you have a kettle bell do 4-5 single arm raises (chest to military press height) for each arm. Takes 2-3 minutes. You can do it at least 3 times a day.

  • @K4inan

    @K4inan

    4 жыл бұрын

    @@augustusfarmer6917 you can't spare 5 hours a week to exercise? Bad excuse lol

  • @TEKASHI-de1qt
    @TEKASHI-de1qt5 жыл бұрын

    that girl is going to snap city

  • @Dr.WhetFarts

    @Dr.WhetFarts

    4 жыл бұрын

    lol yeah.

  • @nickmrkobrada8027

    @nickmrkobrada8027

    4 жыл бұрын

    The Real HABIBI my thoughts exactly.

  • @TheN00bathon

    @TheN00bathon

    4 жыл бұрын

    @joshua2585 their deadlifts are perfectly fine im not sure what you are talking about

  • @guitarsify

    @guitarsify

    4 жыл бұрын

    @@TheN00bathon yeah, that rounded back at 4:06 is totally perfect form lol

  • @dela2791

    @dela2791

    4 жыл бұрын

    @@guitarsify I think he's talking about the guys only, since Phillidox said "both of them", and it seems the girl is the only one with bad form.

  • @assassin101ist
    @assassin101ist5 жыл бұрын

    Thanks to jack and this video, my deadlifts are feeling much better than before. So thanks for this video guys! You really helped me out.

  • @preachingara2423
    @preachingara24235 жыл бұрын

    These hints will help, thank you young buff Matt Damon

  • @stashboxer

    @stashboxer

    5 жыл бұрын

    lmao

  • @Xerxez22

    @Xerxez22

    5 жыл бұрын

    Preaching Ara Matt Damon is already buff, bub!

  • @LuvyStylesOfficial

    @LuvyStylesOfficial

    5 жыл бұрын

    @@MrJimShorts I have a theory on facial structure relating to virtually everything about a person. I'll just say, this man has reinforced my theory.

  • @owenhunt

    @owenhunt

    3 жыл бұрын

    @@LuvyStylesOfficial Yes. If Tom ever watches the Bourne Supremacy it probably feels like he's looking at himself at an earlier time. Do souls inhabit one body per lifetime or several? There's that and more on 'My Steamed Brocolis' at the nine o'clock news. He's Nina Kot-in-ora' with the weather.

  • @GrantStinnett
    @GrantStinnett5 жыл бұрын

    I absolutely love you guys. Never stop!!

  • @juliancazares5535
    @juliancazares55355 жыл бұрын

    @ 7:30 I think I slipped my disc just looking at her deadlift...

  • @Clobercow1
    @Clobercow15 жыл бұрын

    Rip doesn't teach that at all. He suggest looking at a point forward on the floor to keep a neutral neck.

  • @hotwaff

    @hotwaff

    3 жыл бұрын

    @Infantry Gunner 2:08 "They also tend to tuck their chin because they think it's helping, but it doesnt. It does risk collapsing your chest." "Isn't that Rippetoe?" "Yeah..." Except *that's not* Rippetoe. Rippetoe advocates for looking 12 to 15 feet on the floor in front of you. From the starting position, 12 to 15 feet on the floor in front of you results in a chin up position, not a chin down position.

  • @ElBarberino
    @ElBarberino5 жыл бұрын

    Great content here, I'm going to try those cues! Bring on the Bugez!

  • @SbassLaser

    @SbassLaser

    5 жыл бұрын

    his cues are horrible tbh

  • @hendrikmostert3305
    @hendrikmostert33054 жыл бұрын

    Tom if a girl tells you to "film from behind here", you go and film from behind there

  • @boliussa

    @boliussa

    4 жыл бұрын

    +Hendrik If they are SO dumb as to need to be told that, then they are too hopeless, Tom should be sacked

  • @JoeTheJew

    @JoeTheJew

    3 жыл бұрын

    @@boliussa this aged too well 😓

  • @MSProductionsT
    @MSProductionsT5 жыл бұрын

    I generally get bored when I watch 20/30-minute long videos. But when it's one of yours I end up watching the whole video without even realizing. Keep it up guys, you're doing a good job

  • @TrollPductions
    @TrollPductions5 жыл бұрын

    I dont watch you guys frequently, but this earned my sub. Had me laugh several times. Nice.

  • @3ncore706
    @3ncore7065 жыл бұрын

    Tfw when Tom is actually respectably strong

  • @nanquan491
    @nanquan4915 жыл бұрын

    Can't wait for the Bugez to be back! And ofc. great job on this video as well! Tom, love the new haircut, really suits you man!

  • @jacobmoss5147
    @jacobmoss51475 жыл бұрын

    Tried this setup out earlier this week and I'm loving it, feelin' a new PR coming soon.

  • @jacobmoss5147

    @jacobmoss5147

    5 жыл бұрын

    Just pulled a 30lb PR! Hit 475lb using this setup. I broke 495 off the ground but I rushed my start and didn't get tight enough. Its coming though! Thanks Juji and Tom for all the awesome content, look forward to your videos everyday!

  • @bigbadgorilladad2958
    @bigbadgorilladad29585 жыл бұрын

    without a doubt my favorite video you've done that I've seen so far juji

  • @skipeveryday7282
    @skipeveryday72825 жыл бұрын

    When tom broke the jar tho 😂😂😂😂😂😂😂😂😂

  • @yovomanolov96
    @yovomanolov965 жыл бұрын

    The locking of the knees when the guy with the glasses deadlifts, scares me :D

  • @davidsilvajunior7538
    @davidsilvajunior75385 жыл бұрын

    wow i always learn a lot when i watch your videos thanks juji

  • @MCT812
    @MCT8125 жыл бұрын

    When I want to test my grip strength to the MAX, I watch videos with Michelle in them! Gotta get them grip gains!

  • @samv03
    @samv035 жыл бұрын

    I don't know why I'm so sucked into this channel. The most lifting I do is lifting pizza to my face.

  • @yonnsmith9243

    @yonnsmith9243

    5 жыл бұрын

    You and me both samv03.

  • @dr.inkwell1070

    @dr.inkwell1070

    5 жыл бұрын

    In my town, you can go to Jack In The Box after 9:00 p.m. and get a "munchie meal" (that's what they call it) $6 and you get; A big burger, two tacos, curly fries, AND French fries, And a drink. (You gotta get a BUNCH of their ranch, too.)

  • @CryptoKeeper36

    @CryptoKeeper36

    5 жыл бұрын

    @kirwi kirwinson 2018 and someone out of elementary school thinks this is an insult.

  • @donaldderp1602

    @donaldderp1602

    5 жыл бұрын

    Give it a try, it's well worth it.

  • @koreaface

    @koreaface

    5 жыл бұрын

    Then you could be a powerlifter

  • @rainbow-tg6tk
    @rainbow-tg6tk5 жыл бұрын

    Just watch Alan Thrall/Austin Baraki/Starting Strengths video on the 5 step deadlift setup.

  • @skullkid112

    @skullkid112

    5 жыл бұрын

    rain bow 95% of the time, it works every time

  • @breitemasse

    @breitemasse

    5 жыл бұрын

    Jessie Klassen i See you are a man of culture

  • @CoreySpringer
    @CoreySpringer5 жыл бұрын

    A seriously enjoyable video. You guys are too much fun. Greetings from Barbados:-)

  • @floringeorge5349
    @floringeorge53495 жыл бұрын

    Good for you, guys! I love your excitement! Question: with or without the belt, for an average user? When it becomes a must? Thanks

  • @TheHenrikku
    @TheHenrikku5 жыл бұрын

    10:33 when she see tom boydens glutes

  • @fade2black001
    @fade2black0014 жыл бұрын

    According to a world record deadlifter He puts his chin against his chest. I like to see this gut telling him that he is doing it wrong

  • @BobbyxZx
    @BobbyxZx5 жыл бұрын

    yo, i learned so much from this video. thank you, i subbed :)

  • @Drummerbrah16
    @Drummerbrah165 жыл бұрын

    My back doesn't love deadlifts, but I love watching you all have fun with them!

  • @BlizzJaster
    @BlizzJaster5 жыл бұрын

    Bubbles from Trailer Park Boys got jacked!!!

  • @lucasbabcock7998
    @lucasbabcock79984 жыл бұрын

    I never knew that the nerdy kid from polar express could deadlift so much

  • @BachPhotography
    @BachPhotography5 жыл бұрын

    Great vid guys, I'm pretty new to deadlifting so am still struggling with my form due to lack of ankle flexibility and bad lumbar posture. Any tips?

  • @m3h92

    @m3h92

    5 жыл бұрын

    Work on your ankle flexibility and lumbar posture. You already know what your weaknesses are - Time to just do it

  • @japonicaren

    @japonicaren

    5 жыл бұрын

    Visit the hodge twins for some purple mushroom tips.

  • @jobean4

    @jobean4

    5 жыл бұрын

    grip and fucking rip

  • @MrSmyerks

    @MrSmyerks

    5 жыл бұрын

    You don't need much ankle flexibility to deadlift conventional, squat is different, however. By bad lumbar posture, you mean it is rounded? What about your thoracic spine?

  • @alexanderfischer8297
    @alexanderfischer82975 жыл бұрын

    Just got back into lifting after subscribing to your channel not too long ago, your videos inspire me to get back in shape and lose some weight.

  • @ita149750
    @ita1497504 жыл бұрын

    15:23 jack seems really """happy""" about that deadlift

  • @yosefbenyah8732
    @yosefbenyah87325 жыл бұрын

    WHEN TOM BROKE THE AMMONIA GLASS I LOST IT 😂😂😂😂😂😂😂😂😂😂😂

  • @adamhawkins3513
    @adamhawkins35135 жыл бұрын

    Thanks for this video! I've pulled my best with head up and now i've went to a more neutral and my deadlift has decreased. BTW Stefi is a beast. That pug of hers has a lot of personality.

  • @SnappyDuck
    @SnappyDuck5 жыл бұрын

    Learning so much about deadlift!!

  • @Ghoststalkers666
    @Ghoststalkers6665 жыл бұрын

    God I miss powerlifting, I competed in high school and loved it, but never followed through after graduation. After gaining 50 pounds over the last 4 years and loosing most of my strength (and confidence) I found your videos Juji and was motivated to start training again and trying to get to where i used to be so I could someday surpass the expectations I hold on myself and surpass who I was in the past. You may not have intended it, but you have motivated me to be a better man and god d*mn it I will be. **Also I just got promoted from being a base level worker to training in sales and company growth, so the boost in confidence brought on by giving myself confidence through training will change my future, so thank you for the motivation!**

  • @FeliceAprile
    @FeliceAprile5 жыл бұрын

    12:05 my god his stance is NARROW

  • @indiageddis9495

    @indiageddis9495

    5 жыл бұрын

    Felice Aprile Ever seen some of the older powerlifters use a frog stance?

  • @FeliceAprile

    @FeliceAprile

    5 жыл бұрын

    India Geddis no. That looks painful

  • @BigDSpec
    @BigDSpec5 жыл бұрын

    Great video and great advice. Loved it. And I see your pinned post you are in my next of the swamp now lol. Welcome to Florida. Was actually going to try to see when you were coming down to Florida anytime soon? But Eric Tom is best Tom lmao.

  • @alexk7950
    @alexk79505 жыл бұрын

    amazing video thank you for the great tips

  • @hirenwalia658
    @hirenwalia6585 жыл бұрын

    Im watching this instead of studying for the AP calc test tommorrow

  • @acidflame65
    @acidflame655 жыл бұрын

    I need Tom to Prime his quadriceps every video

  • @picciloson
    @picciloson5 жыл бұрын

    Awesome video guys, loved it :D

  • @wrathmax1887
    @wrathmax18875 жыл бұрын

    That Ammoina blitz was hilarious and creative as shit. Jack is intense dude holy fuck! You guys make great content please never stop.

  • @braytonpultz3929
    @braytonpultz39294 жыл бұрын

    Never thought id have dash from incredibles teach me about deadlifts

  • @QuiteTheBrianD
    @QuiteTheBrianD5 жыл бұрын

    Are we gonna get any bugez collabs soon too?;

  • @jujimufu

    @jujimufu

    5 жыл бұрын

    Do you even read comments? Tom and I have been shouting at y'all that it takes time haha

  • @nikchurchill1892

    @nikchurchill1892

    5 жыл бұрын

    It’s ah mind set 🤓🤯🤯

  • @MrPolky9

    @MrPolky9

    5 жыл бұрын

    Jujimufu .... but will there be any big bad bugez collabs soon?!??

  • @zarhafzyon5429

    @zarhafzyon5429

    5 жыл бұрын

    MrPolky9 yeah im also curious about it will there be a pina colada? I mean collab

  • @MrRunescapenator

    @MrRunescapenator

    5 жыл бұрын

    No more of this guy! We demand the sticky ricky!

  • @dr.moscato293
    @dr.moscato2935 жыл бұрын

    New to the channel, started on older vids before now, it's crazy to see Tom's progress. I seen him go from skinny and then kind of a fatty bulk (still strong) to looking fit and stronger. Keep it up Tom youre fuckin killing it dude. Juji is such a fantastic motivator and person to learn from. It's been cool seeing you guys grow as individuals and help eachother get better

  • @jujimufu

    @jujimufu

    5 жыл бұрын

    Thanks for coming in! I don't motivate Tom too much, we just train together. He's motivated by making a crazy transformation video!

  • @dr.moscato293

    @dr.moscato293

    5 жыл бұрын

    Nah brother its the personality you have. You energize. It's refreshing, itd keep my ass going.

  • @naturalhulkster6246
    @naturalhulkster62465 жыл бұрын

    Great pointers. Different but definitely helpful. Great content as usual!

  • @wick3dwick
    @wick3dwick5 жыл бұрын

    Cool tip. I've just been doing deads in front of the mirror and naturally keep eye contact with myself. Turns out i was doing something right all along for once!

  • @cliffly1157
    @cliffly11575 жыл бұрын

    Correct me if I’m wrong, but isn’t jerking bad in deadlifting? Lol. It could mess up your back because it’s extra stress for the split second. Especially if it’s your PR.

  • @DrewLSsix

    @DrewLSsix

    5 жыл бұрын

    Cliff Ly. Its not a jerk.

  • @cliffly1157

    @cliffly1157

    5 жыл бұрын

    DrewLSsix it’s not a jerk for Michelle?

  • @loomaoo

    @loomaoo

    5 жыл бұрын

    You mean jerking the bar at the beginning?

  • @cliffly1157

    @cliffly1157

    5 жыл бұрын

    BencleBoy yea that’s what I mean.

  • @ThatGuyClarity

    @ThatGuyClarity

    5 жыл бұрын

    Jerking is fine as long as you pull the slack out of the bar before

  • @Killerplayah
    @Killerplayah4 жыл бұрын

    this video has legit helped me PR today. my core collapses when i go for a pr (no belt) and today when i felt like i couldnt lock out i realised my head wasnt up like the russian way and when i stared at the sky man it locked easy. Thank you so much this video is honestly one of the best Deadlift guides

  • @philen
    @philen5 жыл бұрын

    hooray! I started out as ultra runner, now i lift weights. Deadlift is my hate excercise because of everything Jack points out. Thanks for tons of inspiration! Now i'll go home and do some DL!! Thanks again, lots o' love!

  • @CalvinEast
    @CalvinEast4 жыл бұрын

    That dude is a BEAST at 185💥

  • @aserrodriguez6609
    @aserrodriguez66095 жыл бұрын

    16:05 that moment of silence tho lol

  • @JesusHBasie
    @JesusHBasie4 жыл бұрын

    7:41 Laughing like one of the fucking Ed Boys LMAOOO

  • @josejaviernavarro7542
    @josejaviernavarro75425 жыл бұрын

    Throws ammonia into his faces, then brake the jar, so hilarious 😂

  • @alexjohnson9798
    @alexjohnson97985 жыл бұрын

    Has anyone had the juji coffee? I was thinking about buying some and was wondering if its good

  • @jujimufu

    @jujimufu

    5 жыл бұрын

    They freshly roast our coffee and it's way tasty ;)

  • @alexjohnson9798

    @alexjohnson9798

    5 жыл бұрын

    Alright I'll take your word for it and get a bag

  • @ericchandler90

    @ericchandler90

    5 жыл бұрын

    Gonna get some too.

  • @MilitiauScom

    @MilitiauScom

    5 жыл бұрын

    I have it's just creatine, green stuff and woke. There is a reason green stuff is a top seller, so when you get a bag of brew get a can of green stuff and while you are at it, some affordable preworkout, may as well it's cheap.

  • @brendanvandermerwe6952
    @brendanvandermerwe69524 жыл бұрын

    Love your videos Juji & Tom. Always talking to all my Crossfit buddies about you. Thanks for these tips. I weigh 165lb and my 1 rep max deadlift is 374 lb. Hoping to go up to 418lb by the end of the year. The whole sniffing ammonia does it really work ?

  • @ShaunWells
    @ShaunWells5 жыл бұрын

    Love the new name! Thanks for the content!

  • @NOBOX7
    @NOBOX75 жыл бұрын

    you guys are all hilarious , you need to bring this guy back , he fits your milieu so well

  • @banecastle8772
    @banecastle87724 жыл бұрын

    there's so much wrong with his pull... how is he teaching anyone?

  • @bjornfollin5056

    @bjornfollin5056

    4 жыл бұрын

    What's your deadlift pr?

  • @banecastle8772

    @banecastle8772

    4 жыл бұрын

    @@bjornfollin5056 300 kg.... all natty, no shoes, belt or wraps... just water coffee, hard work and good technique

  • @bjornfollin5056

    @bjornfollin5056

    4 жыл бұрын

    @@banecastle8772 Alright, it was an unnecessary question from me anyway. What I really should have asked is what you think is so wrong with his pull.

  • @banecastle8772

    @banecastle8772

    4 жыл бұрын

    @@bjornfollin5056 most important is they both have that scared cat arched back with most pulls and they're so dependent on their belts... lower back problems in both their futures... there's a host of minor things that are just painful to watch... I love this channel but juji runs into a lot of dumb dumbs

  • @bjornfollin5056

    @bjornfollin5056

    4 жыл бұрын

    If you want to be a competetive powerlifter you should use a belt, and Jack is a powerlifter. Also there is nothing wrong with using a belt even if you're not. His back is neutral in every pull. Most people seem think that you should pull with an arched back, which is incorrect. The girl however, does not have a neutral back and is indeed painful to watch.

  • @somethingelse1980
    @somethingelse19805 жыл бұрын

    by far the best video I have seen in a while

  • @jt6366
    @jt63665 жыл бұрын

    That was fantastic. More please!

  • @onyxeye5896
    @onyxeye58964 жыл бұрын

    Towards the end of the vid jack looks like he's insane

  • @just2comment969
    @just2comment9695 жыл бұрын

    Hey juji and tom get some arm wrestlers for grip strength gauntlet yeah?

  • @S34Ninc

    @S34Ninc

    5 жыл бұрын

    YES. Bring in Devon Larratt! Or at least Travis bagent since he actually lives in the US.

  • @just2comment969

    @just2comment969

    5 жыл бұрын

    Devon is exactly who i had in mind.

  • @jujimufu

    @jujimufu

    5 жыл бұрын

    Devon Larrat is coming

  • @ericsherman4844

    @ericsherman4844

    5 жыл бұрын

    Jujimufu hell yeah devon larrat is the man

  • @just2comment969

    @just2comment969

    5 жыл бұрын

    Jujimufu love you man thanks for replying, you made my day

  • @Johnny-Joseph
    @Johnny-Joseph4 жыл бұрын

    The few frames at 2:49 is my favourite when Michelle discovers the flamingo

  • @herculesinwyoming
    @herculesinwyoming5 жыл бұрын

    I am gonna apply this advice my next workout.

  • @Zozzman1
    @Zozzman15 жыл бұрын

    Powerlifters train people to have your chin straight down because it straightens your spine. Brian alsruhe teaches this, and he deadlifts alot of weight. Eddie hall also does this, and he has the world record. Soooooooo must be a reason

  • @thenormandycrewwrex

    @thenormandycrewwrex

    5 жыл бұрын

    Pewtis compared to his other lifts Brian is a terrible puller actually. To be sub 8 plates at his level is unheard of. His dl is leagues behind his ohp and squat. His form is really sloppy on deads. Not taking anything away from him as a lifter, every person has a weak point and that is his. Also Eddie pulls with a deadlift suit

  • @ernstgottschalk8023

    @ernstgottschalk8023

    5 жыл бұрын

    are you seriously going to negate the form of a man who holds the world record in deadlift? that is some serious arrogance my friend.

  • @DezDav4

    @DezDav4

    5 жыл бұрын

    Pewtis to each his own. Brian Shaw prefers chin up and he's quite the puller. He talks about it here: kzread.info/dash/bejne/eaONua6ukc_JncY.html

  • @korbandallas8931
    @korbandallas89315 жыл бұрын

    Juji those shorts are killer bro

  • @mastathrash5609
    @mastathrash56095 жыл бұрын

    Dudes this is good info, thank you.

  • @robdixson196
    @robdixson1964 жыл бұрын

    I don't have a belt, and i hate buying things. But i am looking forward trying to drill in some speed and get my head up on the warm ups. This caught my interest.

  • @Mr-uk1qi
    @Mr-uk1qi4 жыл бұрын

    I know one decent deadlifter who looks straight on the ground. Eddie Hall

  • @crucifixgym
    @crucifixgym5 жыл бұрын

    I watch this channel so I don't have to keep up with all the other ones.

  • @jtconvert_2160
    @jtconvert_21605 жыл бұрын

    Haven’t seen you guys in a while. My bad fell in love with motor biking.

  • @alvintribdino2925
    @alvintribdino29255 жыл бұрын

    Tried this when deadlifting! Damn huge pump on the traps and i think the neck too for trying to keep my chin up! Niceeee

  • @Zizzentauro
    @Zizzentauro5 жыл бұрын

    Jack looks like a swole Macaulay Culkin.

  • @ryanatkinson6979

    @ryanatkinson6979

    5 жыл бұрын

    Emi L. Hell yeah he does lol

  • @hitmanx200

    @hitmanx200

    5 жыл бұрын

    Or Bubbles from trailer park boys

  • @jacobcable7729

    @jacobcable7729

    5 жыл бұрын

    like a buff jimmy neutron

  • @RATM77777

    @RATM77777

    5 жыл бұрын

    Macaulay Bulkin

  • @Whitefox-pc7lp

    @Whitefox-pc7lp

    5 жыл бұрын

    Kevin Young golden name there

  • @dbdb-hf1gc
    @dbdb-hf1gc5 жыл бұрын

    you should keep your head looking down because you can actually cause damage to your optic nerve in the neck when you look up. You just need to ensure your form is tight before executing the lift. but generally it is safer to have chin to chest, just ensure form is not compromised before lifting bar. Also think about the deadlift and why we put our spine into a safe position, we focus so much on the lower back, but putting your chin up also puts your cervical vertebrae out of alignment, don't you want your entire spine to be in the proper safe position? you can cue people by telling them shoulders down and back and proud chest, while keeping their chin down to maintain proper form.

  • @jaredl1088

    @jaredl1088

    5 жыл бұрын

    More people need to see this comment!

  • @dbdb-hf1gc

    @dbdb-hf1gc

    5 жыл бұрын

    hopefully they will! Safety is my number one priority when I train clients

  • @jerillarhen

    @jerillarhen

    5 жыл бұрын

    Um....when I learned anatomy the optic nerve was the second crainial nerve meaning it stayed in the head, does not traverse anywhere in the neck.

  • @dbdb-hf1gc

    @dbdb-hf1gc

    5 жыл бұрын

    yes true, but not completely true, the coverings along the optic nerve travel back deep into the brain and eventually make their connection to the second vertebra (C2) in the neck. Referring back my original comment this is why it is proper to keep the cervical vertebrae in its proper anatomical position. Not only for this reason but also just not causing strain on that part of the neck as well. I have had people before whose vision has gone blurry or blank for brief seconds without being dizzy due to the putting the cervical portion of the vertebrae in a bad position and causing a strain on the nerve. Think of it like your bicep your long head connects to the shoulder but your bicep is primarily on your arm, if that analogy makes sense.

  • @jaredl1088

    @jaredl1088

    5 жыл бұрын

    Jerud I've not learnt much about neural anatomy but I know that deadlifting like that is dangerous from a safety POV, regarding the alignment of the vertibral column and the compromising of the cervical portion. Maybe it's good advice for powerlifters (to get the most weight up, I'm not familiar with those movements) but not a great mindset to give any other kind-of deadlifter.

  • @TheBcoolGuy
    @TheBcoolGuy9 ай бұрын

    You know, his personal qualities aside, Tom's a really good deadlifter. Pulling 405 so easily so early into his training. He never looked big - his limbs especially were always small. But for some reason, the guy can pull really well. I'm 3 ½ years into my training and my PR is 410.

  • @NOBOX7
    @NOBOX75 жыл бұрын

    LMAO 5:23 you pulled that out of a holster home boy , washed the dirt out of my eyes , thanks

  • @samwilsmore5733
    @samwilsmore57334 жыл бұрын

    This Jack fella is speaking nonsense. He is dangerous person to be lifting with, in my opinion. He gives advice and feedback with such confidence, it becomes difficult to even think about questioning where he gets his information. "Biggest thing I see, because people send me videos all of the time..." - this has me concerned. How the Russians pull? I don't believe pulling like that is a "Russian" way of pulling sumo. I also don't think that their chins are so elevated that they're looking behind them by the time their pull is completed. That's a horrible statement to make. Jack claiming all of his videos that are sent to him, and all talking about where the eyes and chin should be, and the chest, and the speed of the lift etc... Then not correcting the female lifter's form when it's staring him right in the face tells me he's extremely skilled at tricking people into thinking he is a wealth of knowledge. He is fantastic at using powerlifting key words - I'll give him that.

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