Day27 Intermittent Fasting 6 Recipes 🥗 ll Full Day Diet Plan For Healthy Weight Loss ll iSmart Gow
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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou
Day26 GM Diet for fast WeightLoss 7kg in seven days:: • Day26 GM Diet Plan For...
Intermittent Fasting complete information:: • Intermittent fasting H...
Protein powder recipe:: • ప్రొటీన్ పౌడర్ లడ్డు జ...
Day 24 party Special WeightLoss recipes:: • Day25 వెయిట్ లాస్ రెసి...
Day23 how to overcome WeightLoss plateau:: • వెయిట్ లాస్ Stuck అయిం...
Day22 high protein dal for WeightLoss:: • Day22 అందరికీ చిన్న వా...
Day20best sugar substitutes date syrup Recipe:: • Day20 పంచదార మానేసి ఇవ...
Day19 Healthy Dinner recipe with oats for WeightLoss:: • Day19 Simple WeightLos...
Day18 WeightLoss full Thali:: • Day18 పండుగ స్పెషల్ We...
Day17 simple workouts outs to loss belly:: • Day17 Simple Workouts ...
Day16 Aloevera juice and sabudhana khichdi recipe:: • Day16 Healthy Aloevera...
Day15 overnight oats recipe:: • 2Nd Video Of The Day O...
Day15 oats breakfast recipe it’s dhokla:: • Day15 సూపర్ Breakfast ...
Day13How to use apple cider vinegar for WeightLoss:: • Day 12 హెల్తీ గా పది ర...
Day12 1000 calories vegetarian full day dietplan.. • Day 12 హెల్తీ గా పది ర...
Day11which once is best for WeightLoss chia or sabja:: • Day11చియాసీడ్స్ సబ్జాస...
Day10 Low Budget dietplan:: • Day10 Low Budget Full ...
Day9::ABC Miracle drink for spotless skin::: • Day 9 మిరకిల్ డ్రింక్🥤...
Day8 Reasons for hair loss in diet and solutions:: • Day8 డైట్ చేస్తుంటే జు...
Day5Weightloss special sweets:: • Day5 దీపావళికి బరువు ప...
Day4 easy diet plan to lose weight:: • Day4 ఫుల్ డే డైట్ ప్లా...
Day3 high protein milk for WeightLoss:: • Day3 One Month Weight ...
Day 2 WeightLoss breakfast recipes:: • Day2 డైట్ ప్లాన్ llRec...
Day1 Diet plan in one month WeightLoss challenge:: • Day1 ఫుల్ డే డైట్ ప్లా...
Loss 10kg in 3 months Diet:: • weight lossమూడు నెలల్ల...
Full day oats diet:: • ఓట్స్ కిచిడీ చాట్ ఆమ్ల...
1000 calorie Pure Veg Diet plan:: • 1000 Calorie డైట్ ప్లా...
20kg weight loss journey:: • బెస్ట్ టిప్స్ బరువు తగ...
Hypothyroidism diet plan:: • Full Day Weight Loss D...
Weightloss diet plan for PCOD PCOS:: • సూపర్ Diet Weight Loss...
Full day Nonveg diet plan:: • చికెన్ రాగి సూప్, ఆమ్ల...
Belly fat cutter drinks:: • ఎంతటి బాన పొట్టనైనా కర...
Four diet breakfast ideas:: • Diet Breakfast ll శనగ ...
Four diet dinner soup ideas:: • 5Diet సూప్ ఐడియాస్ Din...
Easy exercise for weight loss:: • Simple And Easy గా ఇంట...
One month weight loss challenge:: • ఏం చేద్దాం ఎప్పుడు చేద...
WeightLoss smoothies:: • 2Weight Loss Breakfast...
3diet oats recipes:: • 3OatsRecipes For Weigh...
WeightLoss dinner ideas:: • కీరా జొన్న పాన్ కేక్ త...
There high protein breakfast ideas:: • 3 High Protein N Fibre...
Belly fat cutter juice:: • బెస్ట్ వెయిట్ లాస్ మార...
Loss 5kg in 10Days diet:: • రెసిపీస్ తో ఎంప్లాయిస్...
3diet lunch recipes:: • Jonna Khichdi ll 🥗Godu...
7 body detox drinks:: • 🍸 7 శరీరాన్ని శుద్ధి చ...
Perfect brown rice cooking:: • బ్రౌన్ రైస్ వండే విధాన...
What to eat what not to eat for Thyroid and PCOD::
• 7th June పోస్ట్ చేసిన ...
Intermittent fasting:: • Intermittent fasting H...
Healthy snack for WeightLoss:: • Diet And పిల్లల కోసం H...
Weight loss salad:: • Diet 🥗 salad for Weigh...
How to break WeightLoss plateau:: • వెయిట్ లాస్ Stuck అయిం...
Healthy milk for weight loss:: • మా Kitchen Sheet అడిగా...
High protein laddu for WeightLoss:: • ప్రొటీన్ పౌడర్ లడ్డు జ...
Healthy puttu recipe:: • GiveAway 9th Q ll Diet...
Vegetable cake :: • Healthy Vegetable Cake...
Ragi milk for healthy hair and skin:: • Calcium Rich Milk ll ఇ...
Пікірлер: 395
Very well explained ur great and u have lot of patiency and good talent I appreciate your efforts gowthami garu
మీకు చాలా ఓపిక అక్క మీరు అనీ చాలా బాగా చేస్తున్నారు. మేము ఏమీ అనుకోమ్ అక్క మాపిల్లలకీ కూడా కాస్ల్ లు ఉంన్నాయ్ మీమ్మలి అర్దం చేసుకుంటాము
Tq so much gowthami for your efforts and bhavishya ela vundi..!!!
Hi gowthami good afternoon no need to explanation we totally understand and advance congratulations for one year and iam your old subscriber I started watching your videos from 17 or 19 December last year very happy for you
Superb gowthamiji... Naku chala ba nachindi ivalti video...tq so much.. peddavalladaggare kurchovalsosthundippudu mari small kids daggara kurchokapothe kastem you did a good and great jobb. Keep it up.. 👍👍
Hey gowthami, thank u so much for all the valuable videos u hav been posting for us. Ur videos r of great help. U give such a massive info in each of ur videos.
Near 300k heartly congratulations my dear gowthami super video
Saas I started already in March month the result was superb, even hormonal problem will be cured
How many members are seeing ismart gowtami daily give attendence 🙋
Advance Congratulations for reaching 3 lakh subscribers..👏👏
Very usefull video
Ramzan fasting lo 14 hours no food no water.this is also same.i can do it.
Olive oil not recommend to heat.it can be used for greasing like salads anta
Super sis miru ee diet introduce chesinandhuku really i am so proup of you mam. Nenu na channel lo intermittent fasting live weightloss videos chesanu but evariki reach avaledhu. Manchi chupisthunna reach avvatledhu ani baga disopoint ayyanu. Nenu chala sarlu anukunnanu miru intermittent fasting chepthe bagundu mi nundi ekkuva mandhiki avuthundhi so am so happy. Mi privious intermittent fastong video chudaledhu so eppudu video sure ga chusthanu miru ee video chesinandhu really really na nundi cheraleni msg mi nundi reach avuthunnandhu i am so happy tq for sharing this video mam
Gowthami Ni patience ki hatsof
Hi gowthami tq for doing this video because I have asked u about this in the previous videos know by seeing this I have some more doubt so clear them don't think that message was big this r my doubts iam doing this intermediate fasting from 27 days from morning 11 to 7 that is 16:8 ratio in the morning 11am iam talking fat cutter drink 11:30am wheat rava with some curries and curd 3:00 clock 1 green tea and some nuts 5:30 clock 1 glass milk and by 6:15 dinner 2 roties with curry and at last 6:45 one fat cutter drink is it ok I will be waiting for your reply tq in before
Super gowthami healthy recipes tq
Near by 300k, congratulations advance
@CookbookbyGowthami
3 жыл бұрын
Yes
Happy to meet you atlast at walking... You are beautiful in and out ❤️
Hi gowthami garu..sooper video..I tried ur dhokla recipe..taste was awesome...
Gud
Very very informative videos Gowthami garu👌👌
Congratulations akka.. 299k subscribers 1point to go wowwwww😍😍😍😍👏🏿👏🏿👏🏿
You are the best and useful youtuber.
Gowthami garu, you are really wonderful, doing a great job. Hats off to your efforts. One request is once pls show us roti pachadi preperation 🙏
@deepthiyellapu7224
3 жыл бұрын
Even for me tooo
Hi sis ii like ur videos so much tq for ur diet videos me and my husband also fellow ur videos regularly💐🌷🌹
Hi Gowthami akka...Iam Reshma nenu banglore lo untanu...ni diet first day nundi follow avuthunna akka but not that strictly...I started with 82 kg..naku iddaru kids 2 .5 yrs oka Babu 14 months inko babu..venta ventane delivaries valla chala gain ayya. ..kani ni diet follow avuthunnappati nundi light ga untundhi and 76 ki vacha...xxl idi varaku size vachedi naku...but na sis top unte veskunna...M size lo vachindhi I felt so happy.....inch loss baaga aindhi naku... exercise kuda chesthunna....share cheyaali anukoni chesthunna Thank you v much akka u made me so inspirational to loose weight...annattu naadhi proper vijayawada akka☺️
Gowtami garu elentee curry's try chesenapudu vegetables boil cheydam kanaa steam cheyendee appudu curry super untundee
Wow... Ful diet share chesaru... Thnq so much yaar... Simply super...
Really great Gowtami, so many diet varieties showing us. Advance congratulations for reaching 3 lac subscribers 💐💐
Ina parledu gouthami,meeru enka entina videos teesi maku pamputunnaru,I understood ur situation, anyway tq
Ma urilo.. Yellow godhuma ravva ni bansi Nooka antaru Eerra (Red) godhumaravva ni godhumaravva antaru.. Red one is very good in fiber and helps in weight loss
Advance ga congrats sister .near by 300k🌹🌹🌹
Waiting for your video Akka😊 diet recipes👌👌👌
👍🙏
Mee previous video lo chupinchina oats kichidi ninna try chesa..excellent taste👌👌👌
Congratulations for 299k subscribers
Super vedio
Congratulations for 3lakh subscribes
Yay 299k subs❤️
Your videos so smart🌹
Congress for 300k
maaku anni rakala maps vastai Gowthami. video chaala useful avuthundi tq sister
Waiting for this video. Thank you gowthami Garu. I have apple belly problem. Will you pls give me any solution
Near 300k congratulations
Already ninnati nundi IF start chesaanu frnd. Very usefull information dear
Super gowtami,reaching 3 lakhs subscribers shortly,we need a big party
Hi gowthami... Nyc recipe ...
1st view I am big fan of u and can u tell how to make a idiyyappam
Akka eroju guarantee 3L reach avutam..hearty congratulations akka..
Osm sis
Advance congrats for 300k subscribers akka.....Why so late akka
Hi gowthami akka ! Mee videos anni chala bagunnai..:-)
About to reach 3lakh subscribe.... I was praying for u to reach it, one more day to go..... All the best akka😀
Hi akka always waiting for the video when you will post it and it is very useful also akka 😊😊😊
Chala bagundi Gautami
Good evening akka. Interesting video.
👌👌👌
Am so waiting this topic. Hi multi talented gowthami😍. Gowthami mi hands 👐 entha pink colour lo vindo🤭
Iam doing intermittent fasting now!!!
Tqqqq 🤗🤗🤗 thumbnail lo ME dress 😍👌
Hi Andi nice recipes
Perfect mushroom cooking chepu akkaaa, tips
Hi aka waiting eagerly
Hi akka I'm first viewer super receipe
1st like 1st view
Vry nic akka
Hi Gowthami gaaru, I'm new subscriber, nice vedios andi, I'm from hyd.
Akka i month diet lo exercises, walking cheyakunna kuda taggutara pls reply villages lo avi cheyadam kudaradu
First view
👍💖
Hii akka waiting for three lakhs subscribers❤️❤️
Thank u aka
enni days chesthe thaggutharu weight....replzz reply
Nice recipes,ee kadi ne memu challapulusu antamu
Hai mam naku 50 age intermittant fasting cheyocha eating lo coffee with milk and sugar teesukovacha please reply me
Hai Andi evalla mi video chudlam, late inndhi, pilala oneline classes iyyaka bayatakivellam, andhukani epudu chusatunaanu.nice explanation. Superb video. Thyroid vallu ,otes banana smoothie thisukovacha be pls reply me Andi
Hi gawthami garu. Waiting for your video
First like
Mi effort ki 🙏
Hello Gowthami Garu...Really good work of yours apart from maintaining all household work...one small doubt for me regarding GM diet...can we replace anything with brown rice on day 5
Kichidi lo ki karma place lo sambar powder try cheyandi👌vuntumdi
Hii akka Nenu e madye me channel ni follow avutunanu me videos chala baguntay . Meru chupinche deyox drink 16 hr fasting time lo tagocha ?
Super 👌👌👌👌akka
Nice akka
Hi Gowthami,naku godhumaravva dhorakatam ledhu.godhumalu ,ravva la adinchukovacha
First like First view first comment akka Love u ❤️😘😘😘😘
Yay first view
Hi akka, gud afternoon ❤️ ea time Aina parledu akka. Memu ready ga untam me vedio kosam. Intha kastapadi ma kosam roju kotta kotta recipe s nd eantho knowledge ni istunnaru. Daniki memu meku thanks cheppali🙏 me opikaki nijam ga hats off akka🙏❤️
@CookbookbyGowthami
3 жыл бұрын
😍😍😍🙏
@yogaforbetterlife6325
3 жыл бұрын
Akka, inni recepies okkasari ah. Marchipotamemo. Ippatike me recipes lo eadi chesukoni tinalo ardam kavatledu 🙄. Akka meku 300 k sub kadu million sub ravali. Anthe efforts pedutunnaru meru. Asalu mimmalni pogadataniki matalu saripovatle nakite🙏
Diet lo green tea compulsory thagala akka skip cheyyocha
Very nice akka
Akka do making chocolate with honey cheyandi akka please waiting for it
Intermediate fasting enni days cheyachu mam, weight thaggaka stop cheyocha mam plz rply
Akka naku oka chinna doubt. Meeru boil chesina dhantlo tomatoes vesaru kadha. Kindney lo stones vunna vallu ala tomatoes ni thinocha
Hi akka me full study video chyandi akka plz sister because inspiration ga vutadi akka maku
Gautami please provide some diet for pregnent woman
Hii akka ela unaru, miru diet plans chala baga cheptharu nenu ha diets follow avthuna gani oka dout akka nenu na baby ki feeding esthuna ,miru cheppe diet nenu follow avocha pleace reply akka
Good afternoon gowthami garu
Hai gouthami garu and first comment.
Hiiii akka waiting for your video.your responsible house wife.understand chesukuntam akka 💕💕😘😘😘💕