Day in The Life | Staying Healthy At Home + My Routine
Тәжірибелік нұсқаулар және стиль
I wanted to give you all a glimpse into a typical day in my life while I'm stuck at home. Showing you what I eat, my workouts, modeling, tanning and A LOT more! Follow me on IG ♥️ / lovesweatfitness
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.
By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
Пікірлер: 229
Let me know if you want to see more of these vids! What is your routine looking like right now?
@emiliethompson5019
4 жыл бұрын
Love Sweat Fitness morning yoga , breakfast , work (during the week) , walks , healthy meals and connecting with friends and family and reading
@erindooher5290
4 жыл бұрын
I really look forward to these kind of videos! One of your videos even inspired us to paint our house gutters black - maybe home improvement/decor can be more content for you. 😜 Also love your organization videos - I have spent some of my time during quarantine re-organizing my workout clothes and bathing suits after watching some of them.
@HiralPatel-yg2bz
4 жыл бұрын
Love Sweat Fitness the title day in the life and routine made me click on this vid
@s0uthernchic
4 жыл бұрын
Love Sweat Fitness I’m working out in the morning, doing daily chores, home/special projects in the afternoon, cooking dinner, before-bed routine then cuddles on the couch with the hubby if he’s not at work! 💗 Loving this type of video from you, thanks 😊
@itsme6591
4 жыл бұрын
More of these videos please, I find you incredibly inspiring and charming.
Watching all these day in the life videos, all the KZreadrs have more exciting lives in quarantine than I do in IRL
@teresaeaton1905
4 жыл бұрын
Seriously, no kids I guess 🤷♀️ would be so different otherwise I'm sure
@krystalc6115
4 жыл бұрын
Remember this is just a video not real life 😉
@bigcitybigcloset
4 жыл бұрын
@@teresaeaton1905 that might not be her choice.
@laurenlaudi919
4 жыл бұрын
Low key same
I feel you girl! I needed this inspo. Hello from a fellow SoCal gal trying to stay healthy & productive.
Yay!! I've missed your day in the life vids!
Love these videos! I’ve been wanting to try celery juice, you just motivated me to go buy a juicer!
Yay! So happy your posting💓💓💓
Love this wish it was longer! 💞
Loved this vid girly 💛
Loved it, and I can't wait for Crop Top Crunch Time!! I bought my Hot Body Meal Plan, and I'm planning on starting tomorrow (had to allow myself some treats for Mother's Day). Can't wait to see all my muscles start poppin'!
This was so fun!! Loved following along with you on your day!! 💗💗
Your routine vids are always the best!!
Love the garden box that’s awesome!
Loved this, I'd like to see more of these types of vids for sure!
Your body is incredible!! Such an inspiration for me because I am definitely trying to start a healthier lifestyle! I love your videos!
Love these kind of videos!
Would love to see more of these! One of my fave vids :)
Love a day in a life, it motivates me to keep going!
Love that you support local farmers!
Loved it! yes keep them coming!
I loved like this video! You guys!!! Blessing on everything you work on!! Like the coffee ideas!
Loved this! I like your routine type videos and seeing what your day is like. Thanks for sharing 😉
Love u so happy ur posting today
Love these videos, and your routine videos as well! Some real wholesome content in these dark times.
Loved the day in the life vlog! Definately ready for more🤟🏼🥰
@LoveSweatFitness
4 жыл бұрын
Yay! Thank you!
I was going to message you to ask if you might do a lockdown day in the life so I'm very excited about this video! Glad you guys are safe and well 😊
I love to watch you day and Ni night routines... Please continue recording this tipe of videos they are awesome and entretaining to watch! ♥️
I love watching your daily routines so much. They really inspire and motivate me. I loved watching this vlog so much
@LoveSweatFitness
4 жыл бұрын
So glad you liked it Saffron!! :)
Definitely love DITL videos! Thank you!
Loved this video 💓 and yes I’m a blush person
Love this type of vids!
I love your aesthetic! The juicer, leopard outfit, and cinco de mayo decorations! :)
Honestly videos like these motivate me to get out of bed and start my day which is why I watch them first thing in the morning. Quarantine depression makes it really hard to want to do things and this really helps ty 💖
@LoveSweatFitness
4 жыл бұрын
Hi Cinthia! I am so happy to hear this is giving you motivation! We all need some extra inspo right now :)
I love day in the life videos!!
OMG! I LOVED this video! 💚💚 I was laughing so hard about the blueberry clump and towel time 🤣🤣 Your routine videos are the best! I love seeing your skincare & makeup products! I love Drunk Elephant too! I def need to up my coffee game because yours is filled with so much great stuff! That veg box is such an awesome idea! Can't wait for CTCT tomorrow!
@LoveSweatFitness
4 жыл бұрын
Haha so glad you enjoyed it!! So excited about CTCT...let's do this 💗
@healthybrittany2645
4 жыл бұрын
@@LoveSweatFitness Of course! It's so relatable 😂 I am SO happy with how CTCT is starting out! That Live was painfully awesome! Can't wait for day 2 💚
I love these videos and would love to see more!
This video was so much fun!
omg I just started watching your channel and i absolutely love it! I also ADORE day in the lives!!!
@LoveSweatFitness
4 жыл бұрын
Yay! Thank you! More to come :)
Loved this video ❤️❤️❤️❤️ please do more DITL!! So great to see how to be productive during this time when the couch wants to suck you in!! Thank you 🙏🏻
We’ve been ordering from people like this too locally, so good!
Loved this video!!!! ❤️
Ryan’s the cutest 😆 wake up !! ☕️ love your routine. Mine is coffee, water, abs, stretching , run walk with dog at 6am 🐕, shower, work online selling things . Yes blush is everything!! I don’t use bronzer. Spf is everything here in Florida especially 🌞 love you 😘
@LoveSweatFitness
4 жыл бұрын
Love your routine Gina! Props for waking up early and getting it done!
Loved this video! I also love your sunglasses without the nose bridge. Can you link those??
I am def a blush person! love it! also loved this!! keep them coming! you are so inspirational!
@LoveSweatFitness
4 жыл бұрын
Hi Victoria :) Thank you so much! It was fun to make!
I loved your day in the life please do more!!
I like that you went to a local farmer to pick up the box with veggies! And donate one for people in need. You can make a pesto or a soup with the organic raddish leaves. Greetings from the Netherlands!
Love the day in the lifes!!! 👍👍
I wish you made more KZread vids, you are my fav KZread love love love watching your channel!
Love your videos
Please do another one of these they are so awesome to watch ❤️❤️
Love it! Where is the leopard bra and matching leggings set from?? Also that farmer box is SO COOL!! I have to see if they do anything like that in my area!
okay i need that leopard set.
I love your videos your so positive and inspiring. Does anyone know what brand the rose gold juicer is? It's so pretty!
Thank you for always inspiring me to be better to myself for myself! 💕
@LoveSweatFitness
4 жыл бұрын
You are so welcome! This community inspires me everyday too 💗
I love that none of the veggies in the farmers box are wrapped in plastic like they do at the store. Amazing your very lucky to have that locally
Yes please!!! You have changed my life and you are just so cute in your little outfits. I’m such a morning person but due to my job my routine changes day to day and it is quite hard to stay on track. How do you cope with daily changes? For instance some days I’m super excited because I can stay in routine and then there are days where I get interrupted and it makes me so sad and frustrated. You and Ryan are awesome! Thank you 💕
@LoveSweatFitness
4 жыл бұрын
Hi Earrach! I totally get it, some days aren't always the smoothest, but I try to have a planned time for my workouts that way I hold myself accountable. Almost like having an appointment! But, way more fun of course :)
Thank you very much for sharing your day in the life video!! Totally loved it and please do more!! 💕💕💕 You have a great sense of humour! 😂 Just wanted to ask...what brand of workout top were you wearing when you went to go pick up the veg box? It’s super cute!!
Very curious to find out about the ashwaghanda! I have hashimoto’s and I take it - had no idea that may not be good for us!
Absolutely need blush in my life! It pulls the whole look together, even for really simple makeup. I'm not very tan so bronzer alone makes me look strange.
I love this video
Love it 💕
Hi Katie! Thank you so much for your videos! Highly enjoy all your tips!! THANKS!!
@LoveSweatFitness
4 жыл бұрын
Hi Melody! I'm so glad you are liking them!! :)
@melodyalacan
4 жыл бұрын
@@LoveSweatFitness I really do enjoy them! They are so insightful especially for women trying to get their fitness on during this quarantine. I really do appreciate your dedication! Can't wait for the next one :-)
Love your videos🙏🙏♥️
Love this video💕
@LoveSweatFitness
4 жыл бұрын
Hi Natasha! So glad you liked it!!
Love day in life!
Awesome video!
Where did you get that whisk you use? I love these videos! 😊
Great video! Can I ask where you got your pink white ombre sweatshirt? So cute! 😀
Can you add one more stretchy band on the new planner? One on the front & then the one you already have on the back? If you could do that, it would be easier to flip back and forth from our 'goals' page to the actual month were in. Just a thought. Thanks!
You can sneak the radishes into salsa. Also, would you consider making a video on how you make Ryan’s morning “coffee?”
What is the sizing like on the new top? Would medium be considered 8-10 or 6-8?
My routine is watch KZread. Workout organize all my stuff and drink my water. Like right now I am writing in my notebook 💪💪💪📓📓🖋🖋💧💧💧 and I've been doing intermittent fasting now for 2 months. And it's been going amazing. Love today's video ❤❤💜💜💖💖💗💗
I LOVE BLUSH! I can't go without it!
Can you do a what I eat in a day video
@LoveSweatFitness
4 жыл бұрын
Hi Ari! Here you go! kzread.info/dash/bejne/m4xozsuneraXYNo.html
Love all of your videos! This one was fun to watch! Love your Cinco set up! Haha. Where did you get that cute avocado piñata thing?! Also, do you have some samples of your meal plan at all? Just curious! ☺️ thanks doll! Xo
@LoveSweatFitness
4 жыл бұрын
Hi Lisa!! So glad you enjoyed :) Here is a sneak peak from the LSF website: lovesweatfitness.com/wp-content/uploads/2017/12/LSF-Meal-Plan-Sample-Day.png
Love this!!! Make another ditl!!
Hi , this was great .Do another one !! ⚘⚘
Love these! What percentage of protein/fat/carb do you usually shoot for??? Just curious! 💜
Hey Katie! Where to you get your Sun Potion Shatavari drops? I found the capsules on Amazon. I supposed I could get those but I already take a lot of vitamins and mineral supplements in pill or capsule form. Tryin' to mix it up a bit.
New routine started just tonight. My daughter got me a Solo Mia for Mothers Day!
@LoveSweatFitness
4 жыл бұрын
Hi Julie! Happy Mother's day to you :) You are going to love the Mia, such a great addition to any routine!
Hello what ibgredients to make green juice? Thanks sweette
Hi Katie! Love your videos! I have Hypothyroidism since giving birth to my first child in 1982. I have been on many levels of synthroid from 150 to 88 (now -my lowest) and I wonder if it is because I have begun taking 2 Brazil nuts each day. My husband takes one a day because of all its benefits. Just wanted to throw that out there!
Totally a blush person 💕
I am so early yay
“Okay bye” hahaha I literally died. 😂 So I have thyroid disease as well. Do you take any vitamins to help?
U look so preety n positive katie😘😘😘😘
Love your videos!!! Do you have your juicer listed somewhere ?
@LoveSweatFitness
4 жыл бұрын
Hi Susana! Here is the link to my juicer: Hurom Juicer amzn.to/2SFrhrz
@Susanarylander
4 жыл бұрын
Love Sweat Fitness thank you!!’ Watching more and more of your videos. Thank you for being a good motivator
Cute cinco de mayo celebration!
Where do you get all these cute workout outfits? I really love the pink leopard one 💗🐆
@LoveSweatFitness
4 жыл бұрын
Hi Kristina! I really love getting my workout outfits from Beach Bunny, Revolve and Target has cute ones too! :)
That smoothie looks so damn delicious 😋
I see you used the powdered peanut butter, I looked at it in the supermarket but it had salt and sugar added. Do you know of any that don't? Or is it quite a small amount added?
Where did you get your juicer. I’ve been looking for a new one
@LoveSweatFitness
4 жыл бұрын
Hi Brandy! Here is the link for my juicer: Hurom Juicer amzn.to/2SFrhrz
And i dont know what you put in the mix? Colurs índigo purpule?
Do you recommend certain supplements for woman? I never know if I should do the peptides everyday and protein powder? Do you have a protein powder that you recommend? Thank you!
@LoveSweatFitness
4 жыл бұрын
Hi Jennifer! I absolutely love Vital Proteins. I use their Collegan Creamer, Protein Powders, and so much more. I like to put them in my coffee each morning and mix into water/smoothies. Here is the link!! Coconut Creamer - tracking.vitalproteins.com/SH1q1 Collagen peptides - bit.ly/lsfVPYT
@jenniferrobertson1685
4 жыл бұрын
@@LoveSweatFitness Thank you!!!!
What was the brand for that cute leopard outfit? Super cute!
Hi I know this is an old Video but what juicer is that? I’m postpartum and just playing your videos to keep my Mind on track cause your mood makes me happy and your approach to food Just want your vibes to rub off on my day :)
@LoveSweatFitness
3 жыл бұрын
Hi!! It's a Hurom juicer :)
Hey there? How did the Ashwagandha work out for you? I stumbled upon your videos while trying to do some research on diet and herbs to get my health in order. I have problems with major inflammation so I have taken some of your tips and applied them to my new plan. Ashwagandha is something I recently learned about and want to try so I would love to hear your take on it.
@LoveSweatFitness
2 жыл бұрын
Yes! Love ashwagandha. You can actually find it in my Miss Congeniality mood boost blend. Easiest way to add it to your routine :) check it out on my.lovesweatfitness.com
What brand of milk frother is that?
Hi Katie! Just wondering what juicer you used? Thank you!!
@LoveSweatFitness
4 жыл бұрын
Hi Emily! I use the Hurom Juicer: amzn.to/2SFrhrz
@emzely13
4 жыл бұрын
@@LoveSweatFitness thank you! :)
erm I need all your gym wear!!! xx
Will you fill us in on your initial makeup application in the beginning of this video?
@LoveSweatFitness
2 жыл бұрын
That's a great idea for a video!❤️