Join me on Day 69 of my daily cold plunge journey as I try out a plunge branded cold plunge at Reset by Cryo Method in Missoula, MT! ❄️ In this video, I share my experience using the sauna beforehand and then taking a full 3-minute plunge. Watch to see how it went! Don’t forget to like, comment, and subscribe for more cold plunge adventures! #coldplunge #cryotherapy #plunge #health #wellness