Day 5: डिलीवरी के बाद योग I Yoga after C-Section & Normal Delivery I Yoga after Delivery Hindi
Тәжірибелік нұсқаулар және стиль
Follow this link to join 7 days diet plan :
/ @yogisattva2122
इस प्रसवोत्तर योग श्रृंखला में मैं बच्चे के जन्म के बाद आपके जीवन में योग को फिर से शामिल करने का आसान और सौम्य तरीका सिखा रही हूँ । नई माँ के लिए स्वस्थ, सक्रिय और खुश रहना बहुत जरूरी है।
यह श्रृंखला आपको अपनी ताकत, सहनशक्ति और ऊर्जा के स्तर को बनाने में मदद करेगी। साथ ही योग स्थायी रूप से वजन कम करने में भी मदद करेगा।
In this Post Natal Yoga Series I am teaching easy & gentle way to re-introduce yoga in your life after child birth. For new mothers it is very important to remain healthy, active & happy.
This series will help you build your strength, stamina & energy levels. Also Yoga will help in losing weight sustainably.
Follow this link to join 7 days diet plan :
/ @yogisattva2122
#yogastation
#postnatalyoga
#postpartumyoga
Пікірлер: 13
Vry nyc
Hi di thanks for this video I was waiting for it
Morning d
Hello mam..Could u plz recommend some yoga for urine infection or pelvic pain..
Will it help in diastasis recti?
Hi when can I start your weight loss videos? I am two months past c section
Hello mam, i follow your videos in pregnancy, abhi mera c section hua he to kitne din bad me yoga start ksr sakti hu
My dear sweet spoken yoga teacher i got many benefits from your yoga lessons,m Pakistan m rehti hn meri age 30 h mery knees m bht pain h , kindly mujy koi solution bta dain k mera knees pain khtm ho jaye ....m bht pareshani m or bht hopeless ho k ap ko msg kr rhi hn please reply to my problem
@YogaStationHindi
Жыл бұрын
kzread.info/dash/bejne/q36kltesfr2Zoaw.html Follow my 7 Day Diet Plan in Hindi: kzread.info/dash/bejne/lGSrudmaXczNp84.html
How to increase breast milk, while doing yoga, my baby is just 3 months old, I want to reduce my post pregnancy weight without any hindrence in breast feeding
@YogaStationHindi
Ай бұрын
You can, by eating right nutrition & daily yoga practice. Join my Live Streaming link: kzread.infolefWWQm9U4g?feature=share 31 मई शुक्रवार शाम 6 बजे मैं लाइव आ रहा हूँ। कृपया अपने सवालों के साथ मेरे साथ जुड़ें On 31 May Fri, 6 pm I am coming live. Please join me for Q&A session
Change ur bacground 👍