My man stuck the thermometer into slushy glaciers like he wasn't sure it was chilled enough. 🤣
@25yo21
Жыл бұрын
Loool
@titusdaniel
Жыл бұрын
Not very often I really lol but that was a good comment
@jakerussell636
Жыл бұрын
My man yeah bro hey bro what up man bro
@Catthepunk
Жыл бұрын
Loool
@hparcturians5373
Жыл бұрын
Slushy glaciers😂
@tariksultanigy6839 Жыл бұрын
Gotta appreciate the influencers who remember to say “thanks for watching”
@Stan3I3
Жыл бұрын
Bot
@jonanjoy1457
Жыл бұрын
@@Stan3I3 npc
@FunnyAFClipz
Жыл бұрын
@@jonanjoy1457simp
@G_Nisam
Жыл бұрын
@@FunnyAFClipzdickrider
@Haze4474
Жыл бұрын
@@FunnyAFClipz Incel
@EverythingJustBlank8 ай бұрын
The whole body :🗿🍷 The nuts :💀
@isaacflosman9027
6 ай бұрын
In my experience, the hands are what hurt the most, the feet are a runner up but the balls know how to stay warm so they dont hurt that much. Thsy still hurt like hell tho
@EverythingJustBlank
6 ай бұрын
@@isaacflosman9027 actually I prefer doing the ice bath than showering with warm water, showering with warm water feels like my meat cooked well done
@redboyz34
6 ай бұрын
The effects are generally reversible once the body warms up again.😂
@Elmacetin
6 ай бұрын
Espalda es lo primero
@RainyDaena
6 ай бұрын
@@redboyz34😢
@KingsDaughter018 ай бұрын
That moment when 2 minutes seems like 2 days 💀
@ahmedcapital3083
7 ай бұрын
Crazy broo 😢
@JosepPedrerol754
3 ай бұрын
Solo son estupideces que ponen en riesgo tu vida
@mihadalzayat6957 Жыл бұрын
Giving “freezing my balls off” a very literal meaning
@diegoruelas
Жыл бұрын
Hahahah lol
@MarliQueen721
Жыл бұрын
🤣🤣🤣🤣
@karlgreenkgv
Жыл бұрын
What would sperms say after this? There's no space in that smaller 🥚
@kabelomoeng6893
Жыл бұрын
🤣🤣🤣good one
@1UTUBEUSERNAME
Жыл бұрын
Yeah no, nobody's balls "literally" fell off.
@rmglover3191 Жыл бұрын
when you have to break your bath water to get in it, you're truly operating on a different level
@gameatube6347
Жыл бұрын
1.3k likes and no comment? Lemme fix that.
@tittles111
Жыл бұрын
@@gameatube6347 Love the fixers in this community 🥂🫂🤝🏻
@pastamazingminecraft
Жыл бұрын
Fixed it
@bilelben9252
Жыл бұрын
He just gonna ki himself
@pollo_1794
Жыл бұрын
russia be like:
@TJD637 ай бұрын
Thanks for the positive vibes and videos. I've changed my morning routine from one of confusion to one of short meditation, some reflection, continued healthy meals, and having the day planned including my workouts.
@alexaigner30096 ай бұрын
Your a real man. Ive been through a lot of rough times in my life and almost lost my life a few times but I don't think I could do this
@chriscarrion8018
4 ай бұрын
You’re powerful brother, yes you can. You start with higher temperatures and gradually work you’re way to colder water. It’s possible.
@blackburned
Ай бұрын
I was similar to you.. if you can summon the willpower for an ice bath or even cold shower at your lowest.. I swear it helps
@Nishuplayzz Жыл бұрын
The hardest part of taking an ice bath is not telling everyone that i take ice bath💀
@sachin1825
Жыл бұрын
Just like being a Vegan or owning a Tesla.
@Habibi618
Жыл бұрын
Pov: you don’t take ice baths
@ntwadumela7
Жыл бұрын
@@sachin1825 being a Vegan is the worst thing i can say.
@jaguwa4816
Жыл бұрын
@@sachin1825 I don’t think I’ve ever told anybody apart from my family that I own a Tesla… Apart from right now 😅
@KotteKumar
Жыл бұрын
@@jaguwa4816 well that's nice, being humble about it
@404_VipersBite Жыл бұрын
Honestly criminal that we didn't get to see that big chunk of ice smash into tiny little pieces
@connorchil
Жыл бұрын
I damn near lost it when he threw it off camera
@missdrey954
Жыл бұрын
I'm with you
@ethancharlie563
Жыл бұрын
Fr
@sadiqabdulnassir576
Жыл бұрын
Men🍻
@404_VipersBite
Жыл бұрын
@@sadiqabdulnassir576 men🍻
@kingtristo97387 ай бұрын
Inspirational! Keep going brother!
@bennyboy2079
6 ай бұрын
If you say so
@warrenmoon7709
4 ай бұрын
💯💯💯
@thatlovelydancerIlao2 ай бұрын
Whew.. my inspiration ❤❤❤ beast at this.. to good health
@HxvocOfficial Жыл бұрын
I didn’t expect big ass gains. Good shit bro
@susanaobeid6770
Жыл бұрын
Why did he do that dear does he mean he has no other water to take his bath? Greetings from Miami
@joel12389
Жыл бұрын
@@susanaobeid6770 no its just a good thing to do helps with your mentality, motivation, and has some great health benefits as well
@ericmurphy447
Жыл бұрын
right. he took his shirt of and it seriously caught me off guard
@susanaobeid6770
Жыл бұрын
@@joel12389 Are you serious. Wow I don't know okay I thought he was just doing that to please the viewers. Thank you so much I am Susana obeid from Miami where are you from
@bugdcknrg
Жыл бұрын
kind of looks the same tbf
@matthewhild1632 Жыл бұрын
As a male viewer I would like to file a complaint that you didn’t properly document that ice chunk you threw out. I and many other would have loved to see that ice shatter on camera
@samugames0
Жыл бұрын
Indeed.
@eb4676
Жыл бұрын
Listen Kevin you and the cats agreed
@kylegreenwood9507
Жыл бұрын
Dude from man news would be HIGHLY disappointed... Just sayin
@Ying-yang6969
Жыл бұрын
He threw it on grass
@tie7626
Жыл бұрын
🤓
@CrimsonMey6 ай бұрын
The moment my toe hits that cold I'd be pissing down my leg😂
@jessicaagosto36338 ай бұрын
Mr. Beautiful Captain America! you are amazing ❤️
@MohaammadShoebb Жыл бұрын
Day 45: He was a nice guy
@bold_editz7067
Жыл бұрын
😂😂😂
@abhijeetchavan13
Жыл бұрын
He is*
@koromeme_ofc
Жыл бұрын
Rest in Ice
@user-nu1vu8jh4g
Жыл бұрын
😂😂😂😂
@chaimaeee3748
Жыл бұрын
😂😂😂
@semmiethekid Жыл бұрын
I’ve been doing it with you good shit and keep going the colder the more your going to loose the weight faster
@embracem7722
Жыл бұрын
This leads to fat burn? How? I thought it's just to cool muscles down all over the body faster
@vladymorozo5712
Жыл бұрын
Cap
@issacrodriguez3894
Жыл бұрын
@@vladymorozo5712 shut up
@semmiethekid
Жыл бұрын
search it up
@BigBlackHere
Жыл бұрын
@@embracem7722 your body is naturally heating up, fat is fuel, jump in cold water long enough your body starts to burn it but to regulate your heart and body suppose to jump in warm water after
@guts_bgmi9 ай бұрын
Better than 90% of YT
@majiboy375811 ай бұрын
bro i was not expecting that build.. that’s crazy
@kaitlinrojasreyes1840
11 ай бұрын
Same
@UltimateWaifuXD
11 ай бұрын
Dude's built like Hercules.
@kylerobbins-dp2wd
11 ай бұрын
Gay
@mango3547
11 ай бұрын
Thats another pro of ice baths. They reduce inflammation and make the muscles pop, you can do this with your face also, to get a more defined jawline.
@kylerobbins-dp2wd
11 ай бұрын
@@pukei That would be super gay so no
@daggaboom Жыл бұрын
Dudes built like a superhero
@user-wp7tc4bd4e
Жыл бұрын
Это супергерой сложен как этот атлант!
@lucianoacosta2366
Жыл бұрын
Su poder es no morir de frío
@MrEnglish2504
Жыл бұрын
Steroids
@_jackal92622 ай бұрын
its calming taking ice baths if youre used to it, the bad part is dunking in the head gives incredible headache instantly it feels like your brain freezes
@AlbertChikelu8 ай бұрын
Bro took "Be cool" to a whole new level
@livingbeing271 Жыл бұрын
Damn, I did not expect to see that build when the shirt came off.
@Rockysullivann
Жыл бұрын
Lots of teenagers are taking test or tren.
@zyoh4311
Жыл бұрын
@@Rockysullivann tf?? they're not lmao i just turnt 18and im in my pfp but do you not consider the fact that puberty is still playing and development stage ends until the age 25?? testosterone is gonna be the highest during those time periods. especially teens.
@officialmozart
Жыл бұрын
@@Rockysullivann go outside
@Rockysullivann
Жыл бұрын
@@officialmozart tren or test yeah
@IuItim
Жыл бұрын
I know some 13 years old on a cycle
@davidthe7629 Жыл бұрын
this man had the AUDACITY TO THROW A BLOCK OF ICE AND NOT SHOW IT HIT THE GROUND
@amineouachao4625
Жыл бұрын
EXACTLY
@izzyjp_
Жыл бұрын
RIGHT?
@yoboigodummy2223
Жыл бұрын
It sounded like it hit the grass so prob didn’t break
@pendomn5914
Жыл бұрын
@@yoboigodummy2223 THATS EVEN WORSE
@arnoldj.samson5795
Жыл бұрын
yall asmr kids are mad weird
@DarkForce3159 ай бұрын
I remember following this journey and it was such a really awesome moment to follow you with. I deleted my IG but I keep up the awesome work! You have really gone a long way since the beginning!
@Psywalka17 күн бұрын
Putting your hands on your thighs really helps keeping them warm and focusing on the warmth inside your body, but sometimes I take them away as well, in function of giving them an extra exercise ❤
@AllanceloT. Жыл бұрын
As a Brazilian who never seen snow, this is kriptonite.
@wl1778
Жыл бұрын
Kkkkk
@jacknendah
Жыл бұрын
Haha cara neve é gostoso e eu amo, mas tb é uma praga pqp kkkkk aja sal grosso A quantidade de tombos, acidentes e B.O. q vem com a neve é foda 😅
@emmanuelmulunda8830
Жыл бұрын
You saying Brazil,try living in Africa ..hot as shit..if I do this,I’d probably die under a minute 😂😂
@Mary-zg9ps
Жыл бұрын
Eu moro em Fortaleza, entrar nessa banheira seria tortura
@jacknendah
Жыл бұрын
@@emmanuelmulunda8830 I would not stand hot places like africa 😅 last summer here, was 47 celsius, I thought that I was about to die, I HATE IT! I can’t, nop 😂
@givenezekielcaballero7445 Жыл бұрын
Bro shocked me with his physique 💀
@xtratrstrl403
Жыл бұрын
Sleeper build fr
@jamalpc5012
Жыл бұрын
LMAO Same!
@darondawilliams9097
Жыл бұрын
Me tooo 😜
@pjscoglio7482
Жыл бұрын
Dude same bro jesus
@sd8484
Жыл бұрын
Roids bro u can't tell....
@user-hy1dk7pd9s6 ай бұрын
Oohhh myyy.... You are awesome maaann!!!
@cranberry7648 Жыл бұрын
Holy crap this dude is built like a saiyan
@Pinkydoodle2_
Жыл бұрын
Steroids
@Mirage0153
Жыл бұрын
Yeah but he probably doesn't sound like he's constipated when he's "powering up"
@TheMrMediacow
Жыл бұрын
That's whay I'm saying
@rishab6015
Жыл бұрын
@@Mirage0153 so u scream when you are constipated??
@oumardiop1
Жыл бұрын
Lol I'm not tryna hate but have you ever watched any dragonball
@OkDude7861 Жыл бұрын
Bro took the sweater off and a Roman warrior appeared holy shit brother 👏
@afronegro
Жыл бұрын
straight motivation for me to go to the gym at 10 pm
@maximum79
Жыл бұрын
He took his sweater off, and I said damn this man is Jacked 😂
@MarkSmith-vv5zi
Жыл бұрын
@@afronegro mine closes at 10pm 😭😭😭
@David-gr1do
Жыл бұрын
Romans were 5’6
@zackjoseph9127
Жыл бұрын
If romans invented sarms.
@phillipallen12649 ай бұрын
Bro, OMG - you are SO BEYOND AWESOME and INCREDIBLE! You are no mere "man" but a TOTAL ALPHA MUSCLE GOD!!!
@kingxbuu6 ай бұрын
Please be careful anyone doing this should have a spotter. It is possible for your body to go into shock from drastic temperature change and your muscles could lock up causing you to drown. BE CAREFUL!!!
@BurrClipz
6 ай бұрын
That’s if you jump in. He went in slowly
@ianleui7007
6 ай бұрын
@@BurrClipzbetter safe than sorry 🙏
@Billcipher_fan5
6 ай бұрын
What would you even gain from this to begin with? An ego boost? Freezing yourself is surely not beneficial in any way.
@patrikgregus7583
6 ай бұрын
Nieren kaputt.
@harrymacgill6213
6 ай бұрын
@@Billcipher_fan5it’s beneficial in every way
@xpreame3406 Жыл бұрын
You're so endearing to do an ice bath for so many days straight. I could never, I wish you the best. Much love
@Sihgilanu
Жыл бұрын
what about this is endearing?
@BigasNut
Жыл бұрын
@@Sihgilanu was literally just about to ask the same thing😂
@Daniel-ds7xg
Жыл бұрын
You could do it, but you dont want to…
@redpringles3026
Жыл бұрын
Do you mean daring?
@langfortunato8463
Жыл бұрын
This reply was written by a bot, bros
@mikeycharlson9567 Жыл бұрын
this man has a full sleeper build
@AydenDevonny
Жыл бұрын
Okay!! I said the exact same thing!!!!
@DizGaAlcam
Жыл бұрын
my thoughts exactly
@Lord_common_sense
Жыл бұрын
@@AydenDevonny yes ofc lmfao stop the cap
@Rickby
Жыл бұрын
What does that mean
@allieboy181
Жыл бұрын
@@Rickbywhat I think he means it's that with those baggy clothes and you might expect him just to be thin, but underneath dude is a ADONIS.
@slakeyz35609 ай бұрын
Move around in the plunge... flail your arms and legs every 10 sec... staying still actually keeps your blood warmer cause there is less circulation
@TimeToBeKind Жыл бұрын
I’ve been doing this every day for 40 years: the moment my foot touches the ice, I go inside and promise I’ll start tomorrow.
@CLUHVEL
Жыл бұрын
😂
@jrflush2157
Жыл бұрын
Had us in the first half ngl
@pammy5260
Жыл бұрын
Eyyyy 😂 what else you been ‘doing’ that you starting tomorrow?
@-Aless
Жыл бұрын
Does it really feel good to make a joke out of yourself?
@redsalinas4354
Жыл бұрын
😂😂😂
@rahulgandhi3358 Жыл бұрын
The best part is controlling the emotions while doing it !!!
@Ren-ld1ht
Жыл бұрын
he's beautiful btw 😂
@marktimmer2212
11 ай бұрын
I felt my body temperature drop jsut watching this
@yanesrosenskrabe1724
11 ай бұрын
Why don’t you get a hammer and hammer your hand? Same concept
@mnattew
11 ай бұрын
@@yanesrosenskrabe1724 *concerned noises* then *gay noises of lickng balls in shower(&*
@jonathonfaulkner
11 ай бұрын
What emotions, pain isn't an emotion.
@battleevren44668 ай бұрын
don't get cold burns and bites. Also dont make it too cold it will be bad for your heart
@melonstories388 күн бұрын
keep up the grind
@kingvr8586 Жыл бұрын
Its disturbing how insanely ripped this man is and im low-key jealous
@nick.19
Жыл бұрын
@not a human yeah jealous.
@JustJason64
Жыл бұрын
Why would it be disturbing?
@KubilayAnderson
Жыл бұрын
@@JustJason64 a mix of annoying and jealous i think
@Malthius
Жыл бұрын
@not a human nah if it was roids you’d see his stomache popping out a bit and his vascularity would be a bit different this actually looks like a natty build
@Cbus83
Жыл бұрын
@@Malthius Steroids, ends of story!
@overindulgence6168 Жыл бұрын
Didn't expect a beefy boy when he took off the shirt lol
@speedyscout44
Жыл бұрын
its called a sleeper Build 😂
@Hello.Mariiii
Жыл бұрын
@@speedyscout44 yeah and I want one of those a mysterious killa
@kurkkumopo2281
Жыл бұрын
@@speedyscout44 sleeper build best cause people doesnt realize
@coleward
Жыл бұрын
@@speedyscout44 that’s not a sleeper build😂
@rendoth7247
Жыл бұрын
@@speedyscout44cringe
@aik7 ай бұрын
Для дублёра Ди Каприо в "Титанике" вроде молод, но в любом случае молодец!😅
@themonsoonkidd9 ай бұрын
Bro is so energised ..he can climb the whole Himalayan range now
@rasyadmuthiawanahmad4462 Жыл бұрын
bro got the forbidden sleeper build in those sweater😭😭😭
@not_cosmetic2216
Жыл бұрын
I guess muscular guys with shirts on is called a sleeper build?
@jasonlandaverde3000
Жыл бұрын
@@not_cosmetic2216nah its when they look really slim with clothing on but once they take it off they’re muscular af
@not_cosmetic2216
Жыл бұрын
@@jasonlandaverde3000 ohhh
@not_cosmetic2216
Жыл бұрын
@@jasonlandaverde3000 ty
@breht
Жыл бұрын
Days like this i wish i was 5’5
@pee527811 ай бұрын
bro your physique goes crazy
@psgqwin878
11 ай бұрын
Fr my man is built like hercules💀🔥🔥🔥🔥
@raymondvaldez4101
11 ай бұрын
I thought you wer joking then i seen Zeus appear
@eironlopez3880
11 ай бұрын
What is the reason?
@JustArmands
11 ай бұрын
@@eironlopez3880 Genes plus mom still feeds him good food, plus time for exercise
@realjackcooper420
11 ай бұрын
bro got the spider man 2099 build
@kennethcooper91526 ай бұрын
Man that icy plunge actually does help out your body specially, if there’s a lot of inflammation in your body all your joints, I’d be taking cold showers and no warm water anymore and it actually does good for your skin and your aches and pains surprise me
@deathreaper-rf6xz8 ай бұрын
Godly physique....Godly hair ...godly Jawline and voice bro is on top les goo💪
@Changabis Жыл бұрын
My hispanic mom telling me to get out cause I’ll get sick
@PLayAshEFF72
Жыл бұрын
Same myth in Pakistan too
@MINUSxSoNY
Жыл бұрын
@@PLayAshEFF72 Probably you guys are dirty that’s why. 🤫
@jaylynx3943
Жыл бұрын
My South African mom says the same thing😅
@Sworn981
Жыл бұрын
It actually helps with not getting sick lol
@user-qh1vg8gs9z
Жыл бұрын
@@Sworn981 exactly 💯
@coolazn81 Жыл бұрын
My guy is literally a greek god
@an_38kitkashyap
Жыл бұрын
You mirin brah 😈
@capolean2902
Жыл бұрын
nah thats giannis
@GarienAries
Жыл бұрын
Ναι
@ronnronn386
Жыл бұрын
He trens a lot
@AnObliviousCelticsFan
Жыл бұрын
@@capolean2902 Giannis don't got those legs
@freddiesoverbite61626 ай бұрын
I’ve noticed that the only people who do these ice baths are in phenomenal shape. This shit would probably kill someone like me lol
@maritzaaracena28096 ай бұрын
Fascinating... I would love to have ice therapy, they say it is quite good for circulation and relaxes you a lot after it...
@kxa_ma218 Жыл бұрын
No Talking,just doing. That’s the way 💯
@nongbalala2581 Жыл бұрын
bruh u motivated me to take a bath everyday in this winter season
@ybrbnf333
Жыл бұрын
why?
@DubTheFiend
Жыл бұрын
Lmfao 🤣🤣🤣
@Gdidbsvje994
Жыл бұрын
Same 👀
@Zobokolobozo
Жыл бұрын
Nice. But him dunking his head is not necessary you do cold baths for ur muscles not ur brain. So going neckdeep should be optimal.
@telayahcrockett5873
Жыл бұрын
Nah jit dirty😂
@parvindersingh67934 ай бұрын
I love your hair...❤
@davidfryer93596 ай бұрын
Your Wim Hoff level crazy. I take cold showers and sleep in winter with my windows open with no clothes and I don’t gent cold. But that for over Thirty seconds would be insane for me. I hate cold on my back. Your a better man than me Gungah Dinn
@RahlloRoyale730 Жыл бұрын
Bro went from Steve Rogers to Captain America all by taking his clothes off. Edit: 🥹 Ma!! Ya boy famous now!! Lol thanks for the likes
@Akihikoo_
Жыл бұрын
Fr 🥶🥶
@sildkrunxagers1070
Жыл бұрын
And by taking that ice bath as well...
@alfisyahr
Жыл бұрын
More like bucky barnes
@jimmyvasquez5298
Жыл бұрын
when you have a perfect muscle balance like that your clothes fit perfectly
@PowderedToastMan_
Жыл бұрын
more like Bucky without the arm. lol
@sambarr897911 ай бұрын
If you dunk your head straight away it activates the parasympathetic nervous system which lowers your heart rate and makes you more tolerable to stress 👍
@xxxBirdmaNBlacKxxx
11 ай бұрын
I was about to say that my nigggah
@perezs245
11 ай бұрын
its to dangerous to do that by yourself you could faint and die
@barney2159
11 ай бұрын
☝️🤓
@Turbopro27
11 ай бұрын
@@perezs245if your weak
@adrian-wz2zw
11 ай бұрын
@toshibalaptop2613 no, for beginners you could die as your body's central nervous system has never expierenced such a cold shock before. It's not about being weak, it's about pushing yourself to the limit without harming yourself to the point of death or severe nerve damage.
@user-gt7ue8er8i9 ай бұрын
مبروك لك قد تطورت فعلا🎉🎉
@leeandrews60846 ай бұрын
Dude mental over madness .👍🏻
@georgezman56985 ай бұрын
What a pretty boy. I like his long hair. !
@captainawesome9458 Жыл бұрын
He's probably training to become a polar bear and migrate to the Antarctica. You never know what these Gen Z are upto nowadays.
@gk505
Жыл бұрын
looool
@yusufhussein7465
Жыл бұрын
😂😂😂
@rixtalinc6109
Жыл бұрын
looool
@all-things-under-heaven
Жыл бұрын
Exactly
@hprofile7089
Жыл бұрын
Antarctica is at the south pole where penguins live; polar bears live near North Pole.
@76special Жыл бұрын
A quick tip: If you do a face ice bath right after you wake up, it reduces the swelling and the wrinkles. I do it religiously.
@ow0592
Жыл бұрын
It doesn't
@Heisenburger67
Жыл бұрын
@@ow0592 it does, for a moment. It restricts blood flow.
@Skegfromcraigslist
Жыл бұрын
In the morning if my face is a little puffy I'll put on an ice pack while doing stomach crunches. I can do 1000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.
@anthonymorton9299
Жыл бұрын
@@Skegfromcraigslist 1000 crunches? Sure that’s not a lie
@ryxga6392
Жыл бұрын
@@anthonymorton9299 it's a qoute from the movie "American Psycho" my guy
@btw_imohit.18 ай бұрын
I am also doing the same every day I realised that being still is easy instead try moving in water it will be better
@ltcheesehead9 ай бұрын
bro has a sleeper build for sure, I couldnt tell he has beefy until he took the plunge
@abdallahme01 Жыл бұрын
As an African, I'm sure this would kill me
@Otak-View
Жыл бұрын
Same. I remember being in snow for the first time and it definitely wasn't the movie experience I expected it to be
@trlz
Жыл бұрын
🤣🤣🤣
@Mxte3159
Жыл бұрын
Yeah but he was using the wim hof method , which is a breathing technique used by the ice man aka wim hof. The same men who climbed mount Everest ( didn't fully climb to the top ) with just shorts and sandals, he has broken records on been on placed on ice baths without his body temperature dropping and all he said he does is do the wim Hof method a breathing technique he basically has mastered for a long time.
@fantasticmrfox7497
Жыл бұрын
Bro, don't try it. No matter how many times you need to breathe.
@shoshox
Жыл бұрын
I'm already shivering just watching 🤣
@chroniclesofdiamond Жыл бұрын
i know he ain’t never getting sick
@willoverdoseonmusic
Жыл бұрын
coldness itself will not get you sick
@skimmms
Жыл бұрын
@@willoverdoseonmusicyeah but it weakens the immune system which makes him more prone to sickness but ultimately strengthens it
@chroniclesofdiamond
Жыл бұрын
@@skimmms thanks!
@AaBlack-fd1fn
Жыл бұрын
@@skimmms ye, I think it’s good taking over baths
@AaBlack-fd1fn
Жыл бұрын
@@skimmms but feels really wierd, after a little time you don’t feel your hands or feet because the body centers all the heat in the organs to protect them
@doudifahlouchi7849 ай бұрын
Actually dunking your head makes it easier because it triggers the mammalian diving reflex that helps you warm up
@user-pt5cf8yr6b10 ай бұрын
Bro took sleeper build to whole another level bruh.😊
@arnoldvinluan2508 Жыл бұрын
Bro did not skip leg day🙌
@gentletop8910
Жыл бұрын
I never do leg day cause I do running and my legs are half muscles and fat whenever I do squats my leg just broaden very very much My upper body is slim not very defined muscles so my legs look very very weird and don't want my legs to be more broad so I don't do squats
@dedmeat9256
Жыл бұрын
@@gentletop8910 holy fuck. SAME. thought I was the only one man. Nice to know I'm not.
@Jimmy72011 ай бұрын
Bro really had to check if the ice was turned on😂
@shesails33139 күн бұрын
splashing your face with the cold water triggers the mammalian reflex to help the rest of your body adapt. I’m no expert but it helps me a lot before the plunge.
@Deadeye40669 ай бұрын
Bro is gonna stay warm cause of the goddamn bakery he got
@spilledsoju03 Жыл бұрын
"Why are my extremities turning black?"
@salimacarter5061
Жыл бұрын
🤣🤣🤣🤣
@pikachu6040Ай бұрын
Right now i just needed this kinda bath therapy
@daisymayla8 ай бұрын
If you stay in past ten minutes your body goes through crazy changes once you get out 🥶💙
@marvelfans35729 ай бұрын
Ram Ram bhai sarryane 🙏🚩
@mattj2542 Жыл бұрын
My guy looks like he benches girders for a living….and he’s got that cake 😂
@237.zr9
Жыл бұрын
🤨
@swampmonstaa5013
Жыл бұрын
🤨🤨
@getbakkvinny
Жыл бұрын
🤨🤨🤨
@neotock
Жыл бұрын
You forgot to say the magic words... No ho**
@qdawg484
Жыл бұрын
@@neotock no homo
@isaiahjuarez9352 Жыл бұрын
I’m super impressed by how composed and easy he made it look
@playmate7638
Жыл бұрын
Facts people don’t even know how painful this shit is 😭😭
@PMTcommenter
Жыл бұрын
@@playmate7638 it’s one of the worst pains. Every single part of your body and mind are telling you to get out. But when you get out it’s one of the best
@ardaduck735
Жыл бұрын
It's easy because he sits still, you gotta move to really feel it
@michael-k.
Жыл бұрын
It’s easy once you’re already inside
@drjhonnysins8070
Жыл бұрын
When u do it alot u get used to it
@decimusyt39246 ай бұрын
You never get used to the cold but you get tougher
@joelalexander432511 ай бұрын
Sleeper build fr is going hard af🔥
@tubax926
11 ай бұрын
when sleeper build = natty and lean 😭
@naratouzumaki
10 ай бұрын
Yea that term litteraly makes no sense just were large clothes and anyone has a sleeper build and on top of the thats a car term
@mkplayz9709
9 ай бұрын
People whenever a jacked guy wears baggy clothes
@buklau837
8 ай бұрын
That’s a pump cover
@jespermynchau5580
8 ай бұрын
@@naratouzumaki Not a car term, started as a computer term, and was then also used as a term for cars. It mainly is term to describe a pc that has a visual look that doesnt fit the specs, same goes for cars and people i reckon.
@crisp.4968 Жыл бұрын
bro brought the whole bakery god damn
@whteboi
Жыл бұрын
Fn weirdo
@norizzloverboy
Жыл бұрын
Ye and now it's your turn bucko 🔫
@kobedagoat_9172
Жыл бұрын
Huh
@theephantommenace
Жыл бұрын
"Looking like a double-wide surprise!" 🐰🐇🥕
@notgaming115
Жыл бұрын
📸📸📸📸📸📍📸📸📸📸📸📸
@Jimmysmith4656 ай бұрын
If u time it, ur automatically resisting it. Relax into it, once u feel no resistance towards being in there get out or if it’s beneficial stay in longer. That way ur teaching urself how to let go and accept the feeling whilst getting the health benefits.
@RedPilled7928 ай бұрын
My man. Keep going bro, you got this
@modev4163 Жыл бұрын
Youth is a hell of a drug
@shannonmooney7267
Жыл бұрын
Joe Rogan does. Wim Hof is probably older than you and climbed Everest in nothing but shorts. Mind over matter. Your age is no excuse.
@EM-mr8ys
Жыл бұрын
@@shannonmooney7267 nobody climbs mount everest. Liars
@yodamaster757
Жыл бұрын
@@EM-mr8ys ?
@haarmonic
Жыл бұрын
@@yodamaster757wait wait let him cook this is a conspiracy theory I havent heard yet
@jasminespencer2872
Жыл бұрын
It really is
@joeherp89716 ай бұрын
The reason you warm back up faster when you don’t dunk your head is because you’re not risking going into temperature shock as much. I don’t recommend doing it every time because one day you can end up hurting yourself
@345_art Жыл бұрын
Literally got chills watching this🥶 you’re a beast bro.
@lisaramirez7834
Жыл бұрын
Same
@elvaronice2 ай бұрын
Nice man, I'm on day 115 today 🧊🧊 Keep going and just remember, the days you really dont feel like doing it are the most important days to just get it done 💪💪
@derekreid3569 Жыл бұрын
After 100 days, he's hoping to have 3 Adams Adam's apples.
@lolmagician41025 ай бұрын
Watching your video while in an ice bath 💪🏻
@Tysrian6 ай бұрын
What's amazing is that the water didn't sizzle when he entered
@chriskouroushiaklis8906 Жыл бұрын
just by your physique you are a motivating factor to anyone watching you! keep doing what you do, you are an inspiration to many people.
@felypinho020
Жыл бұрын
To anyone reading this, bathing in cold water won't give you his physique, workout will do.
@Jason-kv7cm
Жыл бұрын
@Walter “The Cat Yeeter” B 😂 that’s false his physique isn’t that impressive not to hate on him. The bar is so low now because of lazy people like yourself who are quick to scream “steroids!” “genetics!”
@shanehernandez2898
Жыл бұрын
As long as you take roids too
@psychosocial6112
Жыл бұрын
@@shanehernandez2898stop making excuses for your inferior physique
@NurettinRin
Жыл бұрын
@Walter “The Cat Yeeter” B Yes you would, that is a perfectly attainable physique, yet you tell yourself those excuses because you havent achieved anything in life
@frankbingepinge397 Жыл бұрын
I was watching this & my paralyzed neighbor came over & we watched it together. He said that this changed his life & touched his heart. Not only did he miraculously start to walk again but he then went & rented a projector in a big field & my entire town watched it & it changed their lives too. We are so grateful. Thank you for this video.
@theyliedtoyouaboutworldwar1944
Жыл бұрын
Your comment changed my life. Ty
@Yaminashi420
Жыл бұрын
Gaslighting on a whole new level
@princeprrince2789
Жыл бұрын
I was watching this that , he she came , changed my life etc etc etc. Dude it has become old school dialogue....So from next time please try give something new comment
@IamNeloAngelo
Жыл бұрын
Unoriginal Trash
@king_aries879
Жыл бұрын
Wut??
@user-wb2qn9vj7h6 ай бұрын
It’s easy to just chill there ,keep moving
@Matvey_Pravdorub8 ай бұрын
"Этот парень был из тех, кто просто любит жизнь..."🎵🎶🤣
@DOKZAONE11 ай бұрын
Thats some serious sleeper physique
@mrnorthz9373
10 ай бұрын
Whats sleeper about his physique
@mrnorthz9373
10 ай бұрын
Ah nvm
@thedellingtonzoo9875 Жыл бұрын
Besides the fact that he didn't show the ice chunk shatter, can we all agree that this man has some great looking hair...
@susanaobeid6770
Жыл бұрын
He is cute I admit but I think you saying that is more cute and handsome than him isn't it. Greetings from Miami where are you from
@Gilbert-cd9rt4 ай бұрын
I do soaks like this for 30 minutes while I make phone calls to people i haven't talked to in a while.
@immuredkujjo9 ай бұрын
after a hard wrkout, thus is actually the best feeling in the world
Пікірлер: 13 000
My man stuck the thermometer into slushy glaciers like he wasn't sure it was chilled enough. 🤣
@25yo21
Жыл бұрын
Loool
@titusdaniel
Жыл бұрын
Not very often I really lol but that was a good comment
@jakerussell636
Жыл бұрын
My man yeah bro hey bro what up man bro
@Catthepunk
Жыл бұрын
Loool
@hparcturians5373
Жыл бұрын
Slushy glaciers😂
Gotta appreciate the influencers who remember to say “thanks for watching”
@Stan3I3
Жыл бұрын
Bot
@jonanjoy1457
Жыл бұрын
@@Stan3I3 npc
@FunnyAFClipz
Жыл бұрын
@@jonanjoy1457simp
@G_Nisam
Жыл бұрын
@@FunnyAFClipzdickrider
@Haze4474
Жыл бұрын
@@FunnyAFClipz Incel
The whole body :🗿🍷 The nuts :💀
@isaacflosman9027
6 ай бұрын
In my experience, the hands are what hurt the most, the feet are a runner up but the balls know how to stay warm so they dont hurt that much. Thsy still hurt like hell tho
@EverythingJustBlank
6 ай бұрын
@@isaacflosman9027 actually I prefer doing the ice bath than showering with warm water, showering with warm water feels like my meat cooked well done
@redboyz34
6 ай бұрын
The effects are generally reversible once the body warms up again.😂
@Elmacetin
6 ай бұрын
Espalda es lo primero
@RainyDaena
6 ай бұрын
@@redboyz34😢
That moment when 2 minutes seems like 2 days 💀
@ahmedcapital3083
7 ай бұрын
Crazy broo 😢
@JosepPedrerol754
3 ай бұрын
Solo son estupideces que ponen en riesgo tu vida
Giving “freezing my balls off” a very literal meaning
@diegoruelas
Жыл бұрын
Hahahah lol
@MarliQueen721
Жыл бұрын
🤣🤣🤣🤣
@karlgreenkgv
Жыл бұрын
What would sperms say after this? There's no space in that smaller 🥚
@kabelomoeng6893
Жыл бұрын
🤣🤣🤣good one
@1UTUBEUSERNAME
Жыл бұрын
Yeah no, nobody's balls "literally" fell off.
when you have to break your bath water to get in it, you're truly operating on a different level
@gameatube6347
Жыл бұрын
1.3k likes and no comment? Lemme fix that.
@tittles111
Жыл бұрын
@@gameatube6347 Love the fixers in this community 🥂🫂🤝🏻
@pastamazingminecraft
Жыл бұрын
Fixed it
@bilelben9252
Жыл бұрын
He just gonna ki himself
@pollo_1794
Жыл бұрын
russia be like:
Thanks for the positive vibes and videos. I've changed my morning routine from one of confusion to one of short meditation, some reflection, continued healthy meals, and having the day planned including my workouts.
Your a real man. Ive been through a lot of rough times in my life and almost lost my life a few times but I don't think I could do this
@chriscarrion8018
4 ай бұрын
You’re powerful brother, yes you can. You start with higher temperatures and gradually work you’re way to colder water. It’s possible.
@blackburned
Ай бұрын
I was similar to you.. if you can summon the willpower for an ice bath or even cold shower at your lowest.. I swear it helps
The hardest part of taking an ice bath is not telling everyone that i take ice bath💀
@sachin1825
Жыл бұрын
Just like being a Vegan or owning a Tesla.
@Habibi618
Жыл бұрын
Pov: you don’t take ice baths
@ntwadumela7
Жыл бұрын
@@sachin1825 being a Vegan is the worst thing i can say.
@jaguwa4816
Жыл бұрын
@@sachin1825 I don’t think I’ve ever told anybody apart from my family that I own a Tesla… Apart from right now 😅
@KotteKumar
Жыл бұрын
@@jaguwa4816 well that's nice, being humble about it
Honestly criminal that we didn't get to see that big chunk of ice smash into tiny little pieces
@connorchil
Жыл бұрын
I damn near lost it when he threw it off camera
@missdrey954
Жыл бұрын
I'm with you
@ethancharlie563
Жыл бұрын
Fr
@sadiqabdulnassir576
Жыл бұрын
Men🍻
@404_VipersBite
Жыл бұрын
@@sadiqabdulnassir576 men🍻
Inspirational! Keep going brother!
@bennyboy2079
6 ай бұрын
If you say so
@warrenmoon7709
4 ай бұрын
💯💯💯
Whew.. my inspiration ❤❤❤ beast at this.. to good health
I didn’t expect big ass gains. Good shit bro
@susanaobeid6770
Жыл бұрын
Why did he do that dear does he mean he has no other water to take his bath? Greetings from Miami
@joel12389
Жыл бұрын
@@susanaobeid6770 no its just a good thing to do helps with your mentality, motivation, and has some great health benefits as well
@ericmurphy447
Жыл бұрын
right. he took his shirt of and it seriously caught me off guard
@susanaobeid6770
Жыл бұрын
@@joel12389 Are you serious. Wow I don't know okay I thought he was just doing that to please the viewers. Thank you so much I am Susana obeid from Miami where are you from
@bugdcknrg
Жыл бұрын
kind of looks the same tbf
As a male viewer I would like to file a complaint that you didn’t properly document that ice chunk you threw out. I and many other would have loved to see that ice shatter on camera
@samugames0
Жыл бұрын
Indeed.
@eb4676
Жыл бұрын
Listen Kevin you and the cats agreed
@kylegreenwood9507
Жыл бұрын
Dude from man news would be HIGHLY disappointed... Just sayin
@Ying-yang6969
Жыл бұрын
He threw it on grass
@tie7626
Жыл бұрын
🤓
The moment my toe hits that cold I'd be pissing down my leg😂
Mr. Beautiful Captain America! you are amazing ❤️
Day 45: He was a nice guy
@bold_editz7067
Жыл бұрын
😂😂😂
@abhijeetchavan13
Жыл бұрын
He is*
@koromeme_ofc
Жыл бұрын
Rest in Ice
@user-nu1vu8jh4g
Жыл бұрын
😂😂😂😂
@chaimaeee3748
Жыл бұрын
😂😂😂
I’ve been doing it with you good shit and keep going the colder the more your going to loose the weight faster
@embracem7722
Жыл бұрын
This leads to fat burn? How? I thought it's just to cool muscles down all over the body faster
@vladymorozo5712
Жыл бұрын
Cap
@issacrodriguez3894
Жыл бұрын
@@vladymorozo5712 shut up
@semmiethekid
Жыл бұрын
search it up
@BigBlackHere
Жыл бұрын
@@embracem7722 your body is naturally heating up, fat is fuel, jump in cold water long enough your body starts to burn it but to regulate your heart and body suppose to jump in warm water after
Better than 90% of YT
bro i was not expecting that build.. that’s crazy
@kaitlinrojasreyes1840
11 ай бұрын
Same
@UltimateWaifuXD
11 ай бұрын
Dude's built like Hercules.
@kylerobbins-dp2wd
11 ай бұрын
Gay
@mango3547
11 ай бұрын
Thats another pro of ice baths. They reduce inflammation and make the muscles pop, you can do this with your face also, to get a more defined jawline.
@kylerobbins-dp2wd
11 ай бұрын
@@pukei That would be super gay so no
Dudes built like a superhero
@user-wp7tc4bd4e
Жыл бұрын
Это супергерой сложен как этот атлант!
@lucianoacosta2366
Жыл бұрын
Su poder es no morir de frío
@MrEnglish2504
Жыл бұрын
Steroids
its calming taking ice baths if youre used to it, the bad part is dunking in the head gives incredible headache instantly it feels like your brain freezes
Bro took "Be cool" to a whole new level
Damn, I did not expect to see that build when the shirt came off.
@Rockysullivann
Жыл бұрын
Lots of teenagers are taking test or tren.
@zyoh4311
Жыл бұрын
@@Rockysullivann tf?? they're not lmao i just turnt 18and im in my pfp but do you not consider the fact that puberty is still playing and development stage ends until the age 25?? testosterone is gonna be the highest during those time periods. especially teens.
@officialmozart
Жыл бұрын
@@Rockysullivann go outside
@Rockysullivann
Жыл бұрын
@@officialmozart tren or test yeah
@IuItim
Жыл бұрын
I know some 13 years old on a cycle
this man had the AUDACITY TO THROW A BLOCK OF ICE AND NOT SHOW IT HIT THE GROUND
@amineouachao4625
Жыл бұрын
EXACTLY
@izzyjp_
Жыл бұрын
RIGHT?
@yoboigodummy2223
Жыл бұрын
It sounded like it hit the grass so prob didn’t break
@pendomn5914
Жыл бұрын
@@yoboigodummy2223 THATS EVEN WORSE
@arnoldj.samson5795
Жыл бұрын
yall asmr kids are mad weird
I remember following this journey and it was such a really awesome moment to follow you with. I deleted my IG but I keep up the awesome work! You have really gone a long way since the beginning!
Putting your hands on your thighs really helps keeping them warm and focusing on the warmth inside your body, but sometimes I take them away as well, in function of giving them an extra exercise ❤
As a Brazilian who never seen snow, this is kriptonite.
@wl1778
Жыл бұрын
Kkkkk
@jacknendah
Жыл бұрын
Haha cara neve é gostoso e eu amo, mas tb é uma praga pqp kkkkk aja sal grosso A quantidade de tombos, acidentes e B.O. q vem com a neve é foda 😅
@emmanuelmulunda8830
Жыл бұрын
You saying Brazil,try living in Africa ..hot as shit..if I do this,I’d probably die under a minute 😂😂
@Mary-zg9ps
Жыл бұрын
Eu moro em Fortaleza, entrar nessa banheira seria tortura
@jacknendah
Жыл бұрын
@@emmanuelmulunda8830 I would not stand hot places like africa 😅 last summer here, was 47 celsius, I thought that I was about to die, I HATE IT! I can’t, nop 😂
Bro shocked me with his physique 💀
@xtratrstrl403
Жыл бұрын
Sleeper build fr
@jamalpc5012
Жыл бұрын
LMAO Same!
@darondawilliams9097
Жыл бұрын
Me tooo 😜
@pjscoglio7482
Жыл бұрын
Dude same bro jesus
@sd8484
Жыл бұрын
Roids bro u can't tell....
Oohhh myyy.... You are awesome maaann!!!
Holy crap this dude is built like a saiyan
@Pinkydoodle2_
Жыл бұрын
Steroids
@Mirage0153
Жыл бұрын
Yeah but he probably doesn't sound like he's constipated when he's "powering up"
@TheMrMediacow
Жыл бұрын
That's whay I'm saying
@rishab6015
Жыл бұрын
@@Mirage0153 so u scream when you are constipated??
@oumardiop1
Жыл бұрын
Lol I'm not tryna hate but have you ever watched any dragonball
Bro took the sweater off and a Roman warrior appeared holy shit brother 👏
@afronegro
Жыл бұрын
straight motivation for me to go to the gym at 10 pm
@maximum79
Жыл бұрын
He took his sweater off, and I said damn this man is Jacked 😂
@MarkSmith-vv5zi
Жыл бұрын
@@afronegro mine closes at 10pm 😭😭😭
@David-gr1do
Жыл бұрын
Romans were 5’6
@zackjoseph9127
Жыл бұрын
If romans invented sarms.
Bro, OMG - you are SO BEYOND AWESOME and INCREDIBLE! You are no mere "man" but a TOTAL ALPHA MUSCLE GOD!!!
Please be careful anyone doing this should have a spotter. It is possible for your body to go into shock from drastic temperature change and your muscles could lock up causing you to drown. BE CAREFUL!!!
@BurrClipz
6 ай бұрын
That’s if you jump in. He went in slowly
@ianleui7007
6 ай бұрын
@@BurrClipzbetter safe than sorry 🙏
@Billcipher_fan5
6 ай бұрын
What would you even gain from this to begin with? An ego boost? Freezing yourself is surely not beneficial in any way.
@patrikgregus7583
6 ай бұрын
Nieren kaputt.
@harrymacgill6213
6 ай бұрын
@@Billcipher_fan5it’s beneficial in every way
You're so endearing to do an ice bath for so many days straight. I could never, I wish you the best. Much love
@Sihgilanu
Жыл бұрын
what about this is endearing?
@BigasNut
Жыл бұрын
@@Sihgilanu was literally just about to ask the same thing😂
@Daniel-ds7xg
Жыл бұрын
You could do it, but you dont want to…
@redpringles3026
Жыл бұрын
Do you mean daring?
@langfortunato8463
Жыл бұрын
This reply was written by a bot, bros
this man has a full sleeper build
@AydenDevonny
Жыл бұрын
Okay!! I said the exact same thing!!!!
@DizGaAlcam
Жыл бұрын
my thoughts exactly
@Lord_common_sense
Жыл бұрын
@@AydenDevonny yes ofc lmfao stop the cap
@Rickby
Жыл бұрын
What does that mean
@allieboy181
Жыл бұрын
@@Rickbywhat I think he means it's that with those baggy clothes and you might expect him just to be thin, but underneath dude is a ADONIS.
Move around in the plunge... flail your arms and legs every 10 sec... staying still actually keeps your blood warmer cause there is less circulation
I’ve been doing this every day for 40 years: the moment my foot touches the ice, I go inside and promise I’ll start tomorrow.
@CLUHVEL
Жыл бұрын
😂
@jrflush2157
Жыл бұрын
Had us in the first half ngl
@pammy5260
Жыл бұрын
Eyyyy 😂 what else you been ‘doing’ that you starting tomorrow?
@-Aless
Жыл бұрын
Does it really feel good to make a joke out of yourself?
@redsalinas4354
Жыл бұрын
😂😂😂
The best part is controlling the emotions while doing it !!!
@Ren-ld1ht
Жыл бұрын
he's beautiful btw 😂
@marktimmer2212
11 ай бұрын
I felt my body temperature drop jsut watching this
@yanesrosenskrabe1724
11 ай бұрын
Why don’t you get a hammer and hammer your hand? Same concept
@mnattew
11 ай бұрын
@@yanesrosenskrabe1724 *concerned noises* then *gay noises of lickng balls in shower(&*
@jonathonfaulkner
11 ай бұрын
What emotions, pain isn't an emotion.
don't get cold burns and bites. Also dont make it too cold it will be bad for your heart
keep up the grind
Its disturbing how insanely ripped this man is and im low-key jealous
@nick.19
Жыл бұрын
@not a human yeah jealous.
@JustJason64
Жыл бұрын
Why would it be disturbing?
@KubilayAnderson
Жыл бұрын
@@JustJason64 a mix of annoying and jealous i think
@Malthius
Жыл бұрын
@not a human nah if it was roids you’d see his stomache popping out a bit and his vascularity would be a bit different this actually looks like a natty build
@Cbus83
Жыл бұрын
@@Malthius Steroids, ends of story!
Didn't expect a beefy boy when he took off the shirt lol
@speedyscout44
Жыл бұрын
its called a sleeper Build 😂
@Hello.Mariiii
Жыл бұрын
@@speedyscout44 yeah and I want one of those a mysterious killa
@kurkkumopo2281
Жыл бұрын
@@speedyscout44 sleeper build best cause people doesnt realize
@coleward
Жыл бұрын
@@speedyscout44 that’s not a sleeper build😂
@rendoth7247
Жыл бұрын
@@speedyscout44cringe
Для дублёра Ди Каприо в "Титанике" вроде молод, но в любом случае молодец!😅
Bro is so energised ..he can climb the whole Himalayan range now
bro got the forbidden sleeper build in those sweater😭😭😭
@not_cosmetic2216
Жыл бұрын
I guess muscular guys with shirts on is called a sleeper build?
@jasonlandaverde3000
Жыл бұрын
@@not_cosmetic2216nah its when they look really slim with clothing on but once they take it off they’re muscular af
@not_cosmetic2216
Жыл бұрын
@@jasonlandaverde3000 ohhh
@not_cosmetic2216
Жыл бұрын
@@jasonlandaverde3000 ty
@breht
Жыл бұрын
Days like this i wish i was 5’5
bro your physique goes crazy
@psgqwin878
11 ай бұрын
Fr my man is built like hercules💀🔥🔥🔥🔥
@raymondvaldez4101
11 ай бұрын
I thought you wer joking then i seen Zeus appear
@eironlopez3880
11 ай бұрын
What is the reason?
@JustArmands
11 ай бұрын
@@eironlopez3880 Genes plus mom still feeds him good food, plus time for exercise
@realjackcooper420
11 ай бұрын
bro got the spider man 2099 build
Man that icy plunge actually does help out your body specially, if there’s a lot of inflammation in your body all your joints, I’d be taking cold showers and no warm water anymore and it actually does good for your skin and your aches and pains surprise me
Godly physique....Godly hair ...godly Jawline and voice bro is on top les goo💪
My hispanic mom telling me to get out cause I’ll get sick
@PLayAshEFF72
Жыл бұрын
Same myth in Pakistan too
@MINUSxSoNY
Жыл бұрын
@@PLayAshEFF72 Probably you guys are dirty that’s why. 🤫
@jaylynx3943
Жыл бұрын
My South African mom says the same thing😅
@Sworn981
Жыл бұрын
It actually helps with not getting sick lol
@user-qh1vg8gs9z
Жыл бұрын
@@Sworn981 exactly 💯
My guy is literally a greek god
@an_38kitkashyap
Жыл бұрын
You mirin brah 😈
@capolean2902
Жыл бұрын
nah thats giannis
@GarienAries
Жыл бұрын
Ναι
@ronnronn386
Жыл бұрын
He trens a lot
@AnObliviousCelticsFan
Жыл бұрын
@@capolean2902 Giannis don't got those legs
I’ve noticed that the only people who do these ice baths are in phenomenal shape. This shit would probably kill someone like me lol
Fascinating... I would love to have ice therapy, they say it is quite good for circulation and relaxes you a lot after it...
No Talking,just doing. That’s the way 💯
bruh u motivated me to take a bath everyday in this winter season
@ybrbnf333
Жыл бұрын
why?
@DubTheFiend
Жыл бұрын
Lmfao 🤣🤣🤣
@Gdidbsvje994
Жыл бұрын
Same 👀
@Zobokolobozo
Жыл бұрын
Nice. But him dunking his head is not necessary you do cold baths for ur muscles not ur brain. So going neckdeep should be optimal.
@telayahcrockett5873
Жыл бұрын
Nah jit dirty😂
I love your hair...❤
Your Wim Hoff level crazy. I take cold showers and sleep in winter with my windows open with no clothes and I don’t gent cold. But that for over Thirty seconds would be insane for me. I hate cold on my back. Your a better man than me Gungah Dinn
Bro went from Steve Rogers to Captain America all by taking his clothes off. Edit: 🥹 Ma!! Ya boy famous now!! Lol thanks for the likes
@Akihikoo_
Жыл бұрын
Fr 🥶🥶
@sildkrunxagers1070
Жыл бұрын
And by taking that ice bath as well...
@alfisyahr
Жыл бұрын
More like bucky barnes
@jimmyvasquez5298
Жыл бұрын
when you have a perfect muscle balance like that your clothes fit perfectly
@PowderedToastMan_
Жыл бұрын
more like Bucky without the arm. lol
If you dunk your head straight away it activates the parasympathetic nervous system which lowers your heart rate and makes you more tolerable to stress 👍
@xxxBirdmaNBlacKxxx
11 ай бұрын
I was about to say that my nigggah
@perezs245
11 ай бұрын
its to dangerous to do that by yourself you could faint and die
@barney2159
11 ай бұрын
☝️🤓
@Turbopro27
11 ай бұрын
@@perezs245if your weak
@adrian-wz2zw
11 ай бұрын
@toshibalaptop2613 no, for beginners you could die as your body's central nervous system has never expierenced such a cold shock before. It's not about being weak, it's about pushing yourself to the limit without harming yourself to the point of death or severe nerve damage.
مبروك لك قد تطورت فعلا🎉🎉
Dude mental over madness .👍🏻
What a pretty boy. I like his long hair. !
He's probably training to become a polar bear and migrate to the Antarctica. You never know what these Gen Z are upto nowadays.
@gk505
Жыл бұрын
looool
@yusufhussein7465
Жыл бұрын
😂😂😂
@rixtalinc6109
Жыл бұрын
looool
@all-things-under-heaven
Жыл бұрын
Exactly
@hprofile7089
Жыл бұрын
Antarctica is at the south pole where penguins live; polar bears live near North Pole.
A quick tip: If you do a face ice bath right after you wake up, it reduces the swelling and the wrinkles. I do it religiously.
@ow0592
Жыл бұрын
It doesn't
@Heisenburger67
Жыл бұрын
@@ow0592 it does, for a moment. It restricts blood flow.
@Skegfromcraigslist
Жыл бұрын
In the morning if my face is a little puffy I'll put on an ice pack while doing stomach crunches. I can do 1000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.
@anthonymorton9299
Жыл бұрын
@@Skegfromcraigslist 1000 crunches? Sure that’s not a lie
@ryxga6392
Жыл бұрын
@@anthonymorton9299 it's a qoute from the movie "American Psycho" my guy
I am also doing the same every day I realised that being still is easy instead try moving in water it will be better
bro has a sleeper build for sure, I couldnt tell he has beefy until he took the plunge
As an African, I'm sure this would kill me
@Otak-View
Жыл бұрын
Same. I remember being in snow for the first time and it definitely wasn't the movie experience I expected it to be
@trlz
Жыл бұрын
🤣🤣🤣
@Mxte3159
Жыл бұрын
Yeah but he was using the wim hof method , which is a breathing technique used by the ice man aka wim hof. The same men who climbed mount Everest ( didn't fully climb to the top ) with just shorts and sandals, he has broken records on been on placed on ice baths without his body temperature dropping and all he said he does is do the wim Hof method a breathing technique he basically has mastered for a long time.
@fantasticmrfox7497
Жыл бұрын
Bro, don't try it. No matter how many times you need to breathe.
@shoshox
Жыл бұрын
I'm already shivering just watching 🤣
i know he ain’t never getting sick
@willoverdoseonmusic
Жыл бұрын
coldness itself will not get you sick
@skimmms
Жыл бұрын
@@willoverdoseonmusicyeah but it weakens the immune system which makes him more prone to sickness but ultimately strengthens it
@chroniclesofdiamond
Жыл бұрын
@@skimmms thanks!
@AaBlack-fd1fn
Жыл бұрын
@@skimmms ye, I think it’s good taking over baths
@AaBlack-fd1fn
Жыл бұрын
@@skimmms but feels really wierd, after a little time you don’t feel your hands or feet because the body centers all the heat in the organs to protect them
Actually dunking your head makes it easier because it triggers the mammalian diving reflex that helps you warm up
Bro took sleeper build to whole another level bruh.😊
Bro did not skip leg day🙌
@gentletop8910
Жыл бұрын
I never do leg day cause I do running and my legs are half muscles and fat whenever I do squats my leg just broaden very very much My upper body is slim not very defined muscles so my legs look very very weird and don't want my legs to be more broad so I don't do squats
@dedmeat9256
Жыл бұрын
@@gentletop8910 holy fuck. SAME. thought I was the only one man. Nice to know I'm not.
Bro really had to check if the ice was turned on😂
splashing your face with the cold water triggers the mammalian reflex to help the rest of your body adapt. I’m no expert but it helps me a lot before the plunge.
Bro is gonna stay warm cause of the goddamn bakery he got
"Why are my extremities turning black?"
@salimacarter5061
Жыл бұрын
🤣🤣🤣🤣
Right now i just needed this kinda bath therapy
If you stay in past ten minutes your body goes through crazy changes once you get out 🥶💙
Ram Ram bhai sarryane 🙏🚩
My guy looks like he benches girders for a living….and he’s got that cake 😂
@237.zr9
Жыл бұрын
🤨
@swampmonstaa5013
Жыл бұрын
🤨🤨
@getbakkvinny
Жыл бұрын
🤨🤨🤨
@neotock
Жыл бұрын
You forgot to say the magic words... No ho**
@qdawg484
Жыл бұрын
@@neotock no homo
I’m super impressed by how composed and easy he made it look
@playmate7638
Жыл бұрын
Facts people don’t even know how painful this shit is 😭😭
@PMTcommenter
Жыл бұрын
@@playmate7638 it’s one of the worst pains. Every single part of your body and mind are telling you to get out. But when you get out it’s one of the best
@ardaduck735
Жыл бұрын
It's easy because he sits still, you gotta move to really feel it
@michael-k.
Жыл бұрын
It’s easy once you’re already inside
@drjhonnysins8070
Жыл бұрын
When u do it alot u get used to it
You never get used to the cold but you get tougher
Sleeper build fr is going hard af🔥
@tubax926
11 ай бұрын
when sleeper build = natty and lean 😭
@naratouzumaki
10 ай бұрын
Yea that term litteraly makes no sense just were large clothes and anyone has a sleeper build and on top of the thats a car term
@mkplayz9709
9 ай бұрын
People whenever a jacked guy wears baggy clothes
@buklau837
8 ай бұрын
That’s a pump cover
@jespermynchau5580
8 ай бұрын
@@naratouzumaki Not a car term, started as a computer term, and was then also used as a term for cars. It mainly is term to describe a pc that has a visual look that doesnt fit the specs, same goes for cars and people i reckon.
bro brought the whole bakery god damn
@whteboi
Жыл бұрын
Fn weirdo
@norizzloverboy
Жыл бұрын
Ye and now it's your turn bucko 🔫
@kobedagoat_9172
Жыл бұрын
Huh
@theephantommenace
Жыл бұрын
"Looking like a double-wide surprise!" 🐰🐇🥕
@notgaming115
Жыл бұрын
📸📸📸📸📸📍📸📸📸📸📸📸
If u time it, ur automatically resisting it. Relax into it, once u feel no resistance towards being in there get out or if it’s beneficial stay in longer. That way ur teaching urself how to let go and accept the feeling whilst getting the health benefits.
My man. Keep going bro, you got this
Youth is a hell of a drug
@shannonmooney7267
Жыл бұрын
Joe Rogan does. Wim Hof is probably older than you and climbed Everest in nothing but shorts. Mind over matter. Your age is no excuse.
@EM-mr8ys
Жыл бұрын
@@shannonmooney7267 nobody climbs mount everest. Liars
@yodamaster757
Жыл бұрын
@@EM-mr8ys ?
@haarmonic
Жыл бұрын
@@yodamaster757wait wait let him cook this is a conspiracy theory I havent heard yet
@jasminespencer2872
Жыл бұрын
It really is
The reason you warm back up faster when you don’t dunk your head is because you’re not risking going into temperature shock as much. I don’t recommend doing it every time because one day you can end up hurting yourself
Literally got chills watching this🥶 you’re a beast bro.
@lisaramirez7834
Жыл бұрын
Same
Nice man, I'm on day 115 today 🧊🧊 Keep going and just remember, the days you really dont feel like doing it are the most important days to just get it done 💪💪
After 100 days, he's hoping to have 3 Adams Adam's apples.
Watching your video while in an ice bath 💪🏻
What's amazing is that the water didn't sizzle when he entered
just by your physique you are a motivating factor to anyone watching you! keep doing what you do, you are an inspiration to many people.
@felypinho020
Жыл бұрын
To anyone reading this, bathing in cold water won't give you his physique, workout will do.
@Jason-kv7cm
Жыл бұрын
@Walter “The Cat Yeeter” B 😂 that’s false his physique isn’t that impressive not to hate on him. The bar is so low now because of lazy people like yourself who are quick to scream “steroids!” “genetics!”
@shanehernandez2898
Жыл бұрын
As long as you take roids too
@psychosocial6112
Жыл бұрын
@@shanehernandez2898stop making excuses for your inferior physique
@NurettinRin
Жыл бұрын
@Walter “The Cat Yeeter” B Yes you would, that is a perfectly attainable physique, yet you tell yourself those excuses because you havent achieved anything in life
I was watching this & my paralyzed neighbor came over & we watched it together. He said that this changed his life & touched his heart. Not only did he miraculously start to walk again but he then went & rented a projector in a big field & my entire town watched it & it changed their lives too. We are so grateful. Thank you for this video.
@theyliedtoyouaboutworldwar1944
Жыл бұрын
Your comment changed my life. Ty
@Yaminashi420
Жыл бұрын
Gaslighting on a whole new level
@princeprrince2789
Жыл бұрын
I was watching this that , he she came , changed my life etc etc etc. Dude it has become old school dialogue....So from next time please try give something new comment
@IamNeloAngelo
Жыл бұрын
Unoriginal Trash
@king_aries879
Жыл бұрын
Wut??
It’s easy to just chill there ,keep moving
"Этот парень был из тех, кто просто любит жизнь..."🎵🎶🤣
Thats some serious sleeper physique
@mrnorthz9373
10 ай бұрын
Whats sleeper about his physique
@mrnorthz9373
10 ай бұрын
Ah nvm
Besides the fact that he didn't show the ice chunk shatter, can we all agree that this man has some great looking hair...
@susanaobeid6770
Жыл бұрын
He is cute I admit but I think you saying that is more cute and handsome than him isn't it. Greetings from Miami where are you from
I do soaks like this for 30 minutes while I make phone calls to people i haven't talked to in a while.
after a hard wrkout, thus is actually the best feeling in the world