Imagine having this guy as your gym bro he ll keep you in good shape cook you the best foods he’s the type of gym bro we all need 😅
@trollzone1
21 күн бұрын
Sounds like you want him as your wife! 😂 you people keep it hidden or so you think 😂
@ayyubjackson
21 күн бұрын
😐@@trollzone1
@HSSWEN
21 күн бұрын
@@trollzone1he’s married lol
@pawdaypay
20 күн бұрын
@@HSSWEN oh :(
@rrai-
18 күн бұрын
@@trollzone1 one can only dream
@lesleyreitmeyer684521 күн бұрын
Thinking about biting kiwi or peach skin makes my teeth feel funny.
@bustaplays9202
21 күн бұрын
Lips* 😂
@starlalilymoon
21 күн бұрын
I can eat peach skin but not kiwi's
@therealmcclain
21 күн бұрын
Now that I read this, I feel it too. 😂
@lesleyreitmeyer6845
21 күн бұрын
@bustaplays9202 no I mean teeth. They get a weird, cringy feeling.
@TefZee
20 күн бұрын
Yeah weird
@valentinewiggin778221 күн бұрын
This man's arms are stronger than my will to live.
@AA-xu4vd21 күн бұрын
that kiwi was violated
@stayhalal11321 күн бұрын
Bro's cut is my bulk 🥲
@إلياس2008
19 күн бұрын
😂
@ac0rnz495
16 күн бұрын
cause ur 5ft lil bro
@hajarmalik1819
14 күн бұрын
He looks tall so I think he needs more calories
@Toni_Sparked21 күн бұрын
You had me til the kiwi shinnannegans lol Kudos on your progress tho, you got this! ❤
@SonGoku536321 күн бұрын
squats and deadlifts on the SAME DAY?!
@youdontknowme6420
20 күн бұрын
Ya it’s called leg day my boy
@edmondYJ
20 күн бұрын
its LEG day, not Bitch Day
@watashi2269
20 күн бұрын
@@youdontknowme6420 well deadlift is mostly used in back day
@LutherTong
20 күн бұрын
its not that hard
@SonGoku5363
20 күн бұрын
@@LutherTong That just means youre not squatting or deadlifting hard enough 😉
@thechurchboyz671218 күн бұрын
Bro is lowkey a unit
@Fluffy._.Doggo.12320 күн бұрын
I always respect someone trying to better themselves. Best of luck to you my friend, God bless!
@Dontdoit_21 күн бұрын
Proud of you, I wish I had the mindset to cook them meals lol
@DingleWrinkleGT21 күн бұрын
Keep up the work man!❤
@MtSearcher21 күн бұрын
Santa Cruz paleo spotted 🔥🔥🔥
@smellydelinquent
20 күн бұрын
spotting him using santa cruz paleo electrolytes keeping you big as hell
@AG-je6eu19 күн бұрын
Curls, beautiful eyes and cooks 😍😍
@jimbob7924
18 күн бұрын
Stop objectifying men
@NaneunUkhae21 күн бұрын
fyi: melona icecream sadly uses syrups imported from isnotreal. a korean youtuber posted about it a few days ago. 😭
@null6955
17 күн бұрын
it probably depends where its being manufactured. the melona sold in korea sources their melon syrup from israel but it might be different in north america
@zestyd24
17 күн бұрын
@@null6955arent they all manufactured in korea then just shipped to different countries?
@null6955
16 күн бұрын
@@zestyd24 unlikely tbh these are pretty huge global brands
@jonasbroadman826721 күн бұрын
Keep up man you will see results soon!
@simpleliving91121 күн бұрын
U R DOING AWESOME!!! Keep it UP AND U ARE GOING TO BE LOOKING FLY IN A COUPLE DAYS!! InshAllah❤️❤️❤️
@bokunochiiko125421 күн бұрын
Ayo you kiwi skin enjoyer too! Kudos brother I also love it. I wish you the best on your journey
@Chef-Evan21 күн бұрын
Your doing amazing man and really jacked
@mikejonesSDG21 күн бұрын
Get it bro! I’m on a journey myself! My road to 220!! 💪🏼💪🏼💪🏼
@driftboat980921 күн бұрын
I started eating better couple days ago and saw you started this series as well ❤ thanks for the motivation
@melissadavis832221 күн бұрын
😊 you inspire me!!! Keep up the good work!!!
@M3gooo20 күн бұрын
bro is like no other keep grinding and im sure you will achieve your goal
@fatbatcat245420 күн бұрын
Keep it going my guy I followed you for good recipes while I was cutting a while ago
@kargarok1119 күн бұрын
Such a great channel dude. More of these videos
@blueblack359121 күн бұрын
Dude you jacked af
@payamriazi21 күн бұрын
Keep it brother! Try and hit your squats first then your deads after. Body is less fatigued that way and you won’t blow out your nervous system with the deadlifts first thing. All the best 👊🏻
@Kanu0321 күн бұрын
solid start and seems like you're eating well and enough. nice
@heinzguderian301021 күн бұрын
Salam Aleykum brother! I just started the summer cut myself and you are motivating me 🙌🏻 Keep up good work 💪🏻
@Mosquito_hater.21 күн бұрын
That's looks promising 🎉🎉
@chrystalbrown960021 күн бұрын
You look good Habibi! ❤🙂
@TopStrikerMaverick21 күн бұрын
I wish I could cut on 5000 cals too 🤣
@armaninunez6663
20 күн бұрын
He hit like 3 k calories but barely probably means he’s hitting the gym hard enough that that’s a deficit for him
@Neesaay20 күн бұрын
239 is wild
@smellovision21 күн бұрын
Inspiring, good bro!
@starlalilymoon21 күн бұрын
You are really strong! 😊
@dandelionspulp372520 күн бұрын
I mean...your skin, lad. I got pretty skin too but yours is PRISTINE ✨
@thatdistantstar21 күн бұрын
Mashalah keep going, I already see the improvement
@hamzarahmani774021 күн бұрын
You're definitely a robot after doing deadlifts and squats in the same session. I would faint
@muteyakkz573421 күн бұрын
Prophet Muhammed is said; “A strong believer is better, superior and more beloved to Allah than a weak/weak believer.” (Muslim, Kader, 34; Ibn Mace, Zuhd, 4168)
@demaciasolos
21 күн бұрын
allah is nothing compared to Ahmad, he gets his own strength like we all do. With discipline. Motivation only lasts so long! 💯
@muteyakkz5734
21 күн бұрын
@@demaciasolos No, ahmed is a muslim. And he take his motivation and discipline from Allah (swt)
@CordobaGeneral1234
21 күн бұрын
@@demaciasolos Allah is the Lord of Ahmed! Get of this page if you are going to insult Allah!
@blakko9366
21 күн бұрын
He says also further in the Hadith “and in all there is good” also important part
@Theoneandonlymimi34
21 күн бұрын
@@demaciasoloswth no Ahmad is nothing compared to Allah, we are creations and Allah is the creator !
@bird945521 күн бұрын
Him biting the kiwi: 👁👄👁 Everybody else: brother eww
@philnagle902421 күн бұрын
You got this
@snopuncx1520 күн бұрын
Dude eating the kiwi skin, Savage!
@asendio1121 күн бұрын
Doing great!!!
@observationsofanINUPIAQ20 күн бұрын
I love kiwi with the skin ❤
@OnyekaIbeneme19 күн бұрын
You are not losing your putting on more muscle 💪 😂
@abbhinavjayaraman31721 күн бұрын
That's a DEEP squat
@adoolyy20 күн бұрын
Very Respectable diet!! 👏 keep it up dude!! ❤💪
@beruhan97229 күн бұрын
Eating the kiwi like that should be illegal 💀
@Aishasohailsidd21 күн бұрын
Damn I already see the improvement!!! 🔥🔥🔥
@vial0770
21 күн бұрын
no hate but its day 2, u dont see results in 1 day
@ifloetic
21 күн бұрын
he already looks perfect
@isaymi97521 күн бұрын
Keep it UP!
@davidwu471118 күн бұрын
Bro would be the best 2 in 1 pack, top of the tier gymbro and wife
@omarsryor286421 күн бұрын
bro doesn’t need to lose weight he needs to gain strength
@hArSh-my3ut21 күн бұрын
Nice bro
@teutguy120 күн бұрын
Serious weights bro...damn!!!
@plantiron16 күн бұрын
*Less than 6ft tall and is 240Lbs.....yet he does not even look overweight at all. Good genetics right there*
@Marshmallowssss20 күн бұрын
Goodluck brother
@ajreid116816 күн бұрын
Spotted those Santa Cruz Paleo electrolytes!
@dylanbuys185021 күн бұрын
You have the most insane eyes I've ever seen they are warm almost🙈
@ToxicKnight0819 күн бұрын
Melona is so good. My favorite ice cream!
@thisfoodguy21 күн бұрын
You look great
@aidenbuth1720 күн бұрын
Day 2 of asking if u workout at genesis
@christianfrick451319 күн бұрын
Cannot go wrong with Santa Cruz Paleo Electrolytes!!
@HeyItzMo9521 күн бұрын
Total calories/macros at the end would be useful for rest of the month Vids in the series
@tribecca457821 күн бұрын
Yay i had tuna today too!
@kitchenmastr247520 күн бұрын
He's cutting on 2,922 calories, insane
@CucumberKid_21 күн бұрын
Keep going 💪
@whiskeyandbikes20 күн бұрын
Perfect form 👌
@user-gh9en2fv4j19 күн бұрын
Good Job. Keep smiling 😁.
@JasonMichaelSloan21 күн бұрын
You should put your totals at the end of the video
@shahidkhan-iq1gt21 күн бұрын
You don't peel your kiwi bro? 🥶🥶
@sunnyblossom_711
21 күн бұрын
the peel is edible and has fiber! like an apple
@thegoldenbalance
21 күн бұрын
Not this sun gold one, the peel is super thin
@saviojoemon675921 күн бұрын
Bro's about to be looking like John Snow 😅
@PROFE97
20 күн бұрын
Not with that cal. Intake and no cardio bros eating 3000 cal a day lol
@notonlyme47717 күн бұрын
Keep God first and keep up the good work vids
@NungaxRum16 күн бұрын
“I just ate a Kiwi” Me as a Kiwi: 😳
@temilolaabiola375014 күн бұрын
Keep going 👏
@Shad020321 күн бұрын
Champion 🏆
@Ben-og5cz18 күн бұрын
Gotta get a collab in with Santa Cruz I saw the electrolytes👀
@sheepdeep151821 күн бұрын
I see them santa cruz paleo electrolytes they are fire
@Eldudemahaffey20 күн бұрын
Let’s go!!!!!🤙
@nattywho17 күн бұрын
Yummy!!! Keep at…I’m sure you will do great!!!
@Isuckatgames2too21 күн бұрын
He's like a anime character that looks quite weak but is secretly very powerful
@hi12235
21 күн бұрын
If he looks quite weak I look like cardboard
@prakharsrivastava3040
21 күн бұрын
Bro he looks strong already!!
@FRDDPFAL
21 күн бұрын
Bro he looks strong asf man.
@ifloetic
21 күн бұрын
weak where
@callanc3925
21 күн бұрын
Yeah 240lb dudes in fairly good shape look weak as hell
@serenequiet948117 күн бұрын
Keep going...🎉
@Jimhasahandle20 күн бұрын
Nice depth bro
@ExpertAssass1n21 күн бұрын
Bro how tall are you? I'm about the same weight at 6'4 and look chubby. You look great tho wtf
@jugarugamer416021 күн бұрын
Bro how many calories do you eat a day for fat loss ?
@NicoBearon15 күн бұрын
YO is that Santa cruz paleo electrolytes!
@salsabiilee19 күн бұрын
Had to pause the video to check the collective shock of eating a kiwi WITH the SKIN ON 😱
@lunar1227
18 күн бұрын
All the nutrients are basically in the skin.. not that weird
@slavemasta17 күн бұрын
bro is not gonna be losing 15 lbs in 30 days at this rate
@iron437320 күн бұрын
Brother is trying to steal all the girls, we're done for.
@FreshDougan18 күн бұрын
Dang I'm hoping to hit 240 on my cut lol. I'm sitting at 280 rn. I do take quite a bit of cereal tho.
@GR4H4M.mp314 күн бұрын
Respec if bro didn’t rage bait for 2 years before this 😅
@CordobaGeneral123421 күн бұрын
Allah humma barik. How many calories overall?
@user-tc5rs4zm3f15 күн бұрын
Put lock on the fridge 😂
@Daniel-rd2wh20 күн бұрын
more gym content 👍👍
@mantes429421 күн бұрын
Goddam slow damn man 😂
@Storyteller1233419 күн бұрын
Can you tell us at the end how much colories you eat during the whole day
@f.burakerinc97921 күн бұрын
Kiwi 💀
@gojiranoblast567320 күн бұрын
More workout videos 💪💪
@humnahawaa20 күн бұрын
Do you have meal plan for weight loss?
@V-Phoen1x19 күн бұрын
That means around 2800 calories give or take . Is your maintainance around 3300 pr so ???
@5YoudidgoodSlick920 күн бұрын
Nice meals
@Jason-jk3tn20 күн бұрын
That tuna looked real good. Try adding some cinnamon to the matcha, I enjoy mine with a little honey and cinnamon every morning
Пікірлер: 294
Imagine having this guy as your gym bro he ll keep you in good shape cook you the best foods he’s the type of gym bro we all need 😅
@trollzone1
21 күн бұрын
Sounds like you want him as your wife! 😂 you people keep it hidden or so you think 😂
@ayyubjackson
21 күн бұрын
😐@@trollzone1
@HSSWEN
21 күн бұрын
@@trollzone1he’s married lol
@pawdaypay
20 күн бұрын
@@HSSWEN oh :(
@rrai-
18 күн бұрын
@@trollzone1 one can only dream
Thinking about biting kiwi or peach skin makes my teeth feel funny.
@bustaplays9202
21 күн бұрын
Lips* 😂
@starlalilymoon
21 күн бұрын
I can eat peach skin but not kiwi's
@therealmcclain
21 күн бұрын
Now that I read this, I feel it too. 😂
@lesleyreitmeyer6845
21 күн бұрын
@bustaplays9202 no I mean teeth. They get a weird, cringy feeling.
@TefZee
20 күн бұрын
Yeah weird
This man's arms are stronger than my will to live.
that kiwi was violated
Bro's cut is my bulk 🥲
@إلياس2008
19 күн бұрын
😂
@ac0rnz495
16 күн бұрын
cause ur 5ft lil bro
@hajarmalik1819
14 күн бұрын
He looks tall so I think he needs more calories
You had me til the kiwi shinnannegans lol Kudos on your progress tho, you got this! ❤
squats and deadlifts on the SAME DAY?!
@youdontknowme6420
20 күн бұрын
Ya it’s called leg day my boy
@edmondYJ
20 күн бұрын
its LEG day, not Bitch Day
@watashi2269
20 күн бұрын
@@youdontknowme6420 well deadlift is mostly used in back day
@LutherTong
20 күн бұрын
its not that hard
@SonGoku5363
20 күн бұрын
@@LutherTong That just means youre not squatting or deadlifting hard enough 😉
Bro is lowkey a unit
I always respect someone trying to better themselves. Best of luck to you my friend, God bless!
Proud of you, I wish I had the mindset to cook them meals lol
Keep up the work man!❤
Santa Cruz paleo spotted 🔥🔥🔥
@smellydelinquent
20 күн бұрын
spotting him using santa cruz paleo electrolytes keeping you big as hell
Curls, beautiful eyes and cooks 😍😍
@jimbob7924
18 күн бұрын
Stop objectifying men
fyi: melona icecream sadly uses syrups imported from isnotreal. a korean youtuber posted about it a few days ago. 😭
@null6955
17 күн бұрын
it probably depends where its being manufactured. the melona sold in korea sources their melon syrup from israel but it might be different in north america
@zestyd24
17 күн бұрын
@@null6955arent they all manufactured in korea then just shipped to different countries?
@null6955
16 күн бұрын
@@zestyd24 unlikely tbh these are pretty huge global brands
Keep up man you will see results soon!
U R DOING AWESOME!!! Keep it UP AND U ARE GOING TO BE LOOKING FLY IN A COUPLE DAYS!! InshAllah❤️❤️❤️
Ayo you kiwi skin enjoyer too! Kudos brother I also love it. I wish you the best on your journey
Your doing amazing man and really jacked
Get it bro! I’m on a journey myself! My road to 220!! 💪🏼💪🏼💪🏼
I started eating better couple days ago and saw you started this series as well ❤ thanks for the motivation
😊 you inspire me!!! Keep up the good work!!!
bro is like no other keep grinding and im sure you will achieve your goal
Keep it going my guy I followed you for good recipes while I was cutting a while ago
Such a great channel dude. More of these videos
Dude you jacked af
Keep it brother! Try and hit your squats first then your deads after. Body is less fatigued that way and you won’t blow out your nervous system with the deadlifts first thing. All the best 👊🏻
solid start and seems like you're eating well and enough. nice
Salam Aleykum brother! I just started the summer cut myself and you are motivating me 🙌🏻 Keep up good work 💪🏻
That's looks promising 🎉🎉
You look good Habibi! ❤🙂
I wish I could cut on 5000 cals too 🤣
@armaninunez6663
20 күн бұрын
He hit like 3 k calories but barely probably means he’s hitting the gym hard enough that that’s a deficit for him
239 is wild
Inspiring, good bro!
You are really strong! 😊
I mean...your skin, lad. I got pretty skin too but yours is PRISTINE ✨
Mashalah keep going, I already see the improvement
You're definitely a robot after doing deadlifts and squats in the same session. I would faint
Prophet Muhammed is said; “A strong believer is better, superior and more beloved to Allah than a weak/weak believer.” (Muslim, Kader, 34; Ibn Mace, Zuhd, 4168)
@demaciasolos
21 күн бұрын
allah is nothing compared to Ahmad, he gets his own strength like we all do. With discipline. Motivation only lasts so long! 💯
@muteyakkz5734
21 күн бұрын
@@demaciasolos No, ahmed is a muslim. And he take his motivation and discipline from Allah (swt)
@CordobaGeneral1234
21 күн бұрын
@@demaciasolos Allah is the Lord of Ahmed! Get of this page if you are going to insult Allah!
@blakko9366
21 күн бұрын
He says also further in the Hadith “and in all there is good” also important part
@Theoneandonlymimi34
21 күн бұрын
@@demaciasoloswth no Ahmad is nothing compared to Allah, we are creations and Allah is the creator !
Him biting the kiwi: 👁👄👁 Everybody else: brother eww
You got this
Dude eating the kiwi skin, Savage!
Doing great!!!
I love kiwi with the skin ❤
You are not losing your putting on more muscle 💪 😂
That's a DEEP squat
Very Respectable diet!! 👏 keep it up dude!! ❤💪
Eating the kiwi like that should be illegal 💀
Damn I already see the improvement!!! 🔥🔥🔥
@vial0770
21 күн бұрын
no hate but its day 2, u dont see results in 1 day
@ifloetic
21 күн бұрын
he already looks perfect
Keep it UP!
Bro would be the best 2 in 1 pack, top of the tier gymbro and wife
bro doesn’t need to lose weight he needs to gain strength
Nice bro
Serious weights bro...damn!!!
*Less than 6ft tall and is 240Lbs.....yet he does not even look overweight at all. Good genetics right there*
Goodluck brother
Spotted those Santa Cruz Paleo electrolytes!
You have the most insane eyes I've ever seen they are warm almost🙈
Melona is so good. My favorite ice cream!
You look great
Day 2 of asking if u workout at genesis
Cannot go wrong with Santa Cruz Paleo Electrolytes!!
Total calories/macros at the end would be useful for rest of the month Vids in the series
Yay i had tuna today too!
He's cutting on 2,922 calories, insane
Keep going 💪
Perfect form 👌
Good Job. Keep smiling 😁.
You should put your totals at the end of the video
You don't peel your kiwi bro? 🥶🥶
@sunnyblossom_711
21 күн бұрын
the peel is edible and has fiber! like an apple
@thegoldenbalance
21 күн бұрын
Not this sun gold one, the peel is super thin
Bro's about to be looking like John Snow 😅
@PROFE97
20 күн бұрын
Not with that cal. Intake and no cardio bros eating 3000 cal a day lol
Keep God first and keep up the good work vids
“I just ate a Kiwi” Me as a Kiwi: 😳
Keep going 👏
Champion 🏆
Gotta get a collab in with Santa Cruz I saw the electrolytes👀
I see them santa cruz paleo electrolytes they are fire
Let’s go!!!!!🤙
Yummy!!! Keep at…I’m sure you will do great!!!
He's like a anime character that looks quite weak but is secretly very powerful
@hi12235
21 күн бұрын
If he looks quite weak I look like cardboard
@prakharsrivastava3040
21 күн бұрын
Bro he looks strong already!!
@FRDDPFAL
21 күн бұрын
Bro he looks strong asf man.
@ifloetic
21 күн бұрын
weak where
@callanc3925
21 күн бұрын
Yeah 240lb dudes in fairly good shape look weak as hell
Keep going...🎉
Nice depth bro
Bro how tall are you? I'm about the same weight at 6'4 and look chubby. You look great tho wtf
Bro how many calories do you eat a day for fat loss ?
YO is that Santa cruz paleo electrolytes!
Had to pause the video to check the collective shock of eating a kiwi WITH the SKIN ON 😱
@lunar1227
18 күн бұрын
All the nutrients are basically in the skin.. not that weird
bro is not gonna be losing 15 lbs in 30 days at this rate
Brother is trying to steal all the girls, we're done for.
Dang I'm hoping to hit 240 on my cut lol. I'm sitting at 280 rn. I do take quite a bit of cereal tho.
Respec if bro didn’t rage bait for 2 years before this 😅
Allah humma barik. How many calories overall?
Put lock on the fridge 😂
more gym content 👍👍
Goddam slow damn man 😂
Can you tell us at the end how much colories you eat during the whole day
Kiwi 💀
More workout videos 💪💪
Do you have meal plan for weight loss?
That means around 2800 calories give or take . Is your maintainance around 3300 pr so ???
Nice meals
That tuna looked real good. Try adding some cinnamon to the matcha, I enjoy mine with a little honey and cinnamon every morning