Day 19 Biking Exercise Against Wind

Camera I used: amzn.to/3uAlH27
The Stick to relax your muscle: amzn.to/49AvhRl
Day 19 I go against the wind on a bike ride. Super chill according to my Apple Watch recording only 129BPM in average heart rate. But I definitely felt more than that. My lower body is very sore after this.

Пікірлер: 10

  • @dadmadedinner175
    @dadmadedinner1753 ай бұрын

    Love the vibe. Keep it up.

  • @gzalumni
    @gzalumni3 ай бұрын

    Thanks for the motivation!

  • @getfitwithming6133

    @getfitwithming6133

    3 ай бұрын

    YW!! Welcome back

  • @getfitwithming6133
    @getfitwithming61333 ай бұрын

    It was nice to be outside guys and girls. Nothing can replace the sun light and fresh air. Get some positive energy!! We all need it in our life.

  • @Uforex
    @Uforex3 ай бұрын

    Great work brother! keep up the good work!

  • @getfitwithming6133

    @getfitwithming6133

    3 ай бұрын

    Thanks! Will do!

  • @Loranzo_stuff
    @Loranzo_stuff3 ай бұрын

    Wow I wanna start biking but I have been afraid to fall down when I was young I had a tricycle the reason I can remember it now is because it was so much fun drifting

  • @getfitwithming6133

    @getfitwithming6133

    3 ай бұрын

    Drifting sounds crazy to me. Biking is a good exercise. Lower impact than running for sure and you get sun light and fresh air. Wear good protection if you worry about falling. I wear full protective gear when I do long boarding.

  • @sir3170
    @sir31703 ай бұрын

    I want to go for a bike ride sometimes.

  • @getfitwithming6133

    @getfitwithming6133

    3 ай бұрын

    it is nice