So appreciate you being relatable and letting us see that even you pause on some reps!

@TIFFxDAN

3 жыл бұрын

Thank you, I appreciate that! Let's finish these next few weeks strong together!

@IkechiUkazu

2 жыл бұрын

🙌🏿🙌🏿🙌🏿💪🏿💪🏿💪🏿

Reading through the comments, I want to add that this is my 2nd time through the 6-week shred content. I'm on my 2nd round because I have a strong conviction that this content is why I feel comfortable walking and jogging again. I had a stroke 2 years ago. It limited my ability but didn't stop me. I started moving and exercising again, but the timing of my movements were funky, especially when jogging. Then, I found your content. After this workout content, my body started feeling closer to normal. Thank you!

seeing Dan pause at 20:49 and smile gives me hope and confidence. Thank you for making these exercises feel so human.

You’re my new favorite trainer. Love your approach on your sequences and the way you map out your work outs. I haven’t felt this challenged in a minute!

@TIFFxDAN

3 жыл бұрын

Love to hear that. Thanks for the comment and for following along!

I have never felt comfortable with on screen trainers. I'm 22 and 135 soaking wet and just got off my butt. You have made this experience so much easier by guiding me through. I genuinely thank you from the bottom of my heart for being my guide through this journey.

Feel super pumped and shredded. Thanks for this session, was explosive. Reminded me of the good old days. Stepping up again.

This is my second time doing this workout and I love how it attacks the muscles from all sides due to the variations in grip and angles and mix of single and double arm! Perfect!

@TIFFxDAN

3 жыл бұрын

Glad you’re loving this! Awesome back & bicep burnout

Your workouts have been a daily routine for my son, changing his life and physique. It’s amazing! I’m taking them on too and they’re great sessions without all the yapping. Thanks for that and what you do!

@TIFFxDAN

5 ай бұрын

Thank you... that means a lot 🙏🏼

Amazing workout! Although, as I remember being a beginner myself, putting tips for maintaining proper form (perhaps in the upper right hand corner) would make your videos absolutely PERFECT! Thanks

@TIFFxDAN

3 жыл бұрын

That's a great idea! Thanks for the suggestion!

@mistrock322

6 ай бұрын

I second that! @@TIFFxDAN

this is the most complete back workout I've ever done- awesome!!!

You're the man Dan! These workouts have been helping me push myself and see some real results

I freaking love this back workout, especially when he added superman on it, a dog fly. I think that’s what it’s called him. Lol I have lower back problems in those workouts are really good for that. 🔥🔥👍🏾👍🏾🔥

@TIFFxDAN

4 ай бұрын

So glad you like it! 🙌🏼

Loving these sessions. Lately I’ve been feeling extremely unmotivated and unfulfilled in any workouts I was actually getting around to. I started to lose faith in my home workouts and was starting to get the gym itch again (after a covid shutdown). Really looking forward to starting your program now and am finally feeling excited about training again. Thanks Dan! Also, love the time bar. Suggestion, putting the “next workout” title earlier, or even during the “current” workout, helps give an extra head start.

@TIFFxDAN

3 жыл бұрын

Thanks for the awesome feedback. Glad you are enjoying the workouts and they are giving you the motivation you need at this time! Love to hear that as exercise is so important for mental health and mood as well. Keep it up my friend. We’ll be here for you!

Thank you so much for sharing these routines. They are awesome! I found your channel by chance and since then I'm practicing your sessions but still organically and even doing so, the gains are here. Thanks for that. Looking forward to doing the 6 Week Shred Workout Plan in the fullest. Cheers

@TIFFxDAN

3 жыл бұрын

Happy you found us! Appreciate you and all your support. Excited for you to start the 6 week shred! You've got this!!!! 🙌🏽

Amazing lift. Thanks Dan!

Thanks Dan I appreciate your working so much I just did the 40 min back and bicep workout. Good job I’m glad that I found a good instructor you are the best.

@TIFFxDAN

3 жыл бұрын

Thank you Beverly. 🙏🏽

Solid workout! Definitely had a pump going on! Nice to see the "real" workout, needing breaks, etc. :) Thanks!

@TIFFxDAN

3 жыл бұрын

Oh yes... always keeping it REAL. 😅 Thanks for the kind words. 🙏🏽

Oh Dan you never cease to make me burn! Thank you so much for the brutal workout! Saw some gains on my back!

I just want to thank you so much for these amazing workouts!! I really pushed myself on this one and right before this workout I did a quick 20 min back workout! Thank you so very much for these awesome videos. 🤘🤘

Did the biceps and back as my Day 12..Your workout compilation is just awesome.. I haven't seen or trained this hard before.. Every video surprises me even more than before!! Way to motivate us and keep us pushing!! 😊🤗🤗

@TIFFxDAN

3 жыл бұрын

You are working hard!! Love to see it. So glad you're enjoying the videos! We'll definitely keep them coming. 🔥🔥

I just discovered your channel recently and love your workouts! Keep up the great work!

I always love your workouts! Thank you so much!

@TIFFxDAN

3 жыл бұрын

Thank you! Glad you’re loving the workouts.

I arrived late! Decided to change my life habits and start making some exercise. I "discovered" your videos a couple months ago. Start doing your routines and the results are there in sight. Thanks man! Still changing lifes!

Great work out coach ,best beginning for our week !!!!!!!

Insane workout as all ways. Thanks 💪🙏💪

Awesome work!

This is such a great workout I come back to often! Thanks Dan

This man is getting me shredded over lockdown and its mad awesome!

I usually search for this kinda workouts and find myself losing interest or motivation a couple minutes into it but i gotta tell you that i've been doing your 30 and 40 minutes workouts this week and really love them. By the end I am all drenched in sweat and have a pump. The exercises are easy enough to follow and actually got some variations that I've never tried. Thank you for this videos, I really think you deserve way more subscribers.

Awesome workout, you have just the right workout for us home gymers

Holy moly. That was something. Thank you!!

Love these workouts.💪🏿💪🏿

That’s one of my favourite and literally what I need excellent

Incredible back workout

Really great workout great routine fantastic back and bicep workout really impressive stuff 🔥🔥🔥🔥🔥🔥🔥 have a great day amazing

Strong enough and thankful 😅!

Wow, missed the back and biceps routines... Loved this one

Thanks for your videos, it life and light

thanks dan...i nailed 40min back and bicep workout..great workout👍💪

@TIFFxDAN

2 жыл бұрын

You’re KILLING it!! 👏🏽

I'm so happy that KZread random video gave me your videos. You are amazing. Thank you!

@TIFFxDAN

3 жыл бұрын

Thank you! So happy to have you here! 🙏🏽

day 12 done 🎉 thank for the great content!

What an incredible work out Thank you so much.I try to do your work out about three times a week. I totally enjoyed👏🔥💪🏽🇬🇾

@TIFFxDAN

3 жыл бұрын

Thank you Annette. Keep up the great work! 🙌🏽

your videos are amazing man thank you

what a solid workout! Keep it up! 🤟

As always a great workout! :)

Wow. This was an intense workout. Great job guys 👏🏼👏🏼👏🏼

@TIFFxDAN

3 жыл бұрын

Glad you liked it!!

This is by far my fav workout of all

Your channel is so helpful ! I like your videos a lot! Thank you for telling us in the description how much weight you were using for this routine ..God bless you sir.

@TIFFxDAN

3 жыл бұрын

You’re so welcome. Thanks for the feedback!

Amazing workout!

Thanks for posting these!

Done. Ty so much

I subscribed to your channel today after following your different videos for a week's workout session. You are doing an amazing job Sir. Your videos motivates me to work out during these tough locked down times 😅.

@TIFFxDAN

3 жыл бұрын

Thanks for the sub. Glad you’re enjoying the workouts!

thank you!

Gonna pair this with day 9 and 11 for a complete upper body workout today! Looks intense! Thanks, as always!

@TIFFxDAN

3 жыл бұрын

Killer combo 🔥💪🏽

@summersalix

3 жыл бұрын

@@TIFFxDAN it was! Def gonna be a staple routine!

Great workout 💪🏻

Can't feel my arms, thanks for this amazing workout Dan!!!!

@TIFFxDAN

3 жыл бұрын

Great job! 🙏🏽💪🏽🔥

Damn That’s a killer workout !🔥💪🏻

First time doing your workouts... felt this 1 💪 subscribed 👍

Once again that was great. Thank you !

@TIFFxDAN

3 жыл бұрын

My pleasure!

That's all for tonight from me 🙂 Great job, my friend! Thank you 💪👊👍

@TIFFxDAN

3 жыл бұрын

Way to work hard. Great job!!

Awesome! Thank you!

Great workout. Did 20 and 30lbs. Kept it fun and had to work for it.

Happy Friday Legend Bro! Thank you for this one again feeling that Burn at 3 AM EDT! 😊🙏 Wish You and Tiff a Awesome Friday ahead! Get after it! ❤️

@TIFFxDAN

3 жыл бұрын

Happy Weekend my friend!!!

Dear God Dan, this workout takes no prisoners! Probably wont be able to lift a thing tomorrow. Love your videos, thanks for all your content!

@TIFFxDAN

3 жыл бұрын

😂 No prisoner's for sure! haha Great job crushing this workout.

one of the best workouts i’ve ever done

@TIFFxDAN

3 жыл бұрын

Love to hear that. Thank you!

I got it done !!

Bro bro bro .. definately one of the best pull day I have celebrated 🔥🔥

Very gr8 workout m 60plus giving training m gold medallist in counselling and training these work out helped lot bless u👍🌷

Sweet holy heck - this was a challenge, but it gave me one of the best bicep pumps I've had in a long time. Well planned combo w/ the back (form, sets, and reps). Completed w/ 20 lb and 30 lb with you, on 11/1/22.

I got it done!

that was awesome!!!!!

Fantastic workout.. dripping sweat!! Thanks 😂👍🏻

@TIFFxDAN

3 жыл бұрын

👏🏽👏🏽👏🏽

Omg loved this 💪💪💪.......

Amazing work out thank you💪🏽

@TIFFxDAN

3 жыл бұрын

Glad you liked it!!

Wow.... my poor arms nearly came out! Thank you so much Dan, I Love it.... Love it!!!! Long time not doing back, Awesome😁👍🏽👍🏽👍🏽👍🏽👍🏽🙏💪🏽💪🏽💪🏽💪🏽

@TIFFxDAN

3 жыл бұрын

Glad you liked it!!

Best workout

Very nice to see first stemp on video first than same time doing work out.thanks

@TIFFxDAN

3 жыл бұрын

Glad you liked it! Thanks for following along.

Old but new to me thanks 💪🏽

Fire great workout. My biceps and😂 back on fire

Good workout bro 💪🏾

So real ❤

Nice boss great workout 💪💪

Awesome workout

Please keep the good work going We are following along thanks 😊

@TIFFxDAN

3 жыл бұрын

Thank you so much! 🙏🏽

The strong thumbs up at 65% gave me the motivation to push through 😤

@TIFFxDAN

2 жыл бұрын

Awesome job! Way to push through!!!! 👍🏽

After months and months of playing T25 on repeat, super stoked to have found your channel! Great workouts with some really innovative moves I have never seen before! New favorite trainer :)))

@TIFFxDAN

2 жыл бұрын

That's great to hear! Enjoy the workouts and reach out with any suggestions. Thanks for subscribing!

Amazing!!! Thank you so much!😄

@TIFFxDAN

3 жыл бұрын

You’re welcome. Thanks for working out with us!

the pump after that workout feels GOOD !

Thank you again love your workouts

@TIFFxDAN

3 жыл бұрын

Thank you

Thank you.

Day 12 done, lovin it 👍

@TIFFxDAN

3 жыл бұрын

Great job. Love the consistency!

thanks for your workouts :)

@TIFFxDAN

3 жыл бұрын

You’re welcome!

I got it done !!!!

Another great workout Thanks

@TIFFxDAN

3 жыл бұрын

Thank you 👊🏼

Thank you 🙏🏻!!!

@TIFFxDAN

3 жыл бұрын

You’re welcome!

Holy wow!!

The back was feeling it. Loved this workout.

@TIFFxDAN

2 жыл бұрын

🔥🔥🔥

Done ✔✍🏿💪🏿🏋‍♂️🤸‍♀️😢. Another perfect workout, thanks a million friends ❤🥁

Damn workout, keep the good work going..... 💪🏻

@TIFFxDAN

3 жыл бұрын

Thanks! Glad you enjoyed it!

Aways sooo good Dan~ thank you

@TIFFxDAN

2 жыл бұрын

🙏🏽