Day 1: Starting Kundalini Yoga | 30 Day Kundalini Power Boost

🌟 Get FREE access to our 30-Day ‘Refeel Favorites’ Program! Start your journey here: refeelyoga.com/yt/470-30day-r... 🌟
Welcome to Day 1 of our 30 Day Kundalini Power Boost Program! Today, we embark on an enlightening journey of self-discovery and empowerment through the transformative power of Kundalini Yoga. 🔥
To set the pace for our exploration, we start with an energizing warm-up sequence, using Cat-Cow Stretch and Life Nerve Stretch. These gentle movements are designed to prepare our bodies for the deeper practices that follow.
Next, we dive into the heart of our Kundalini practice with the Surya Kriya, also known as Sun Salutations, to awaken our Solar energy, activate Manipura Chakra, and stimulate the flow of energy within us.
To complete our practice, we engage in the Breath of Fire Pranayama, a powerful breathing technique that purifies the nervous system and fills us with radiant energy.
Remember, this is your personal journey. Honor your body, move at your own pace, and adapt the practice to your needs.
This class is part of a FREE 7 Day Trial of POWER BOOST. Access the complete 30-day program at www.RefeelYoga.com and become part of our thriving online community. Share your experiences, ask questions, and receive direct guidance from Andrew and Clelia.
Ready to ignite your inner power and vitality? Let's dive into Day 1 of our 30 Day Kundalini Power Boost Program and start this transformative journey together! 🙏
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*******************************************************
~DISCLAIMER~
Yoga is a spiritual practice primarily aimed at expanding consciousness and experiencing liberation. While there may be physical benefits, they are secondary and can vary among individuals. Not all practices are suitable for everyone, and it is important to consider your own unique circumstances. Consult with a qualified spiritual advisor and medical professional before attempting any practices to ensure they are safe and appropriate for you.
By participating in this practice or exercise program, you acknowledge and agree that you are doing so at your own risk, voluntarily participating in these activities, and assume all risk of injury to yourself. You hereby release and discharge Refeel Yoga, its owners, instructors, and affiliates from any and all claims or causes of action, known or unknown, arising out of Refeel Yoga's negligence, including but not limited to any claims related to personal injury or damage.
Please exercise caution and use your best judgment when engaging with our content. Your health and well-being are of the utmost importance, and we encourage you to prioritize your safety above all else.
#Day1Kundalini #KundaliniYoga #30DayYogaChallenge #PowerBoost #ChakraAwakening #EnergyBoost #YogaChallenge #RefeelYoga

Пікірлер: 360

  • @chanelpienaar7393
    @chanelpienaar739310 ай бұрын

    I am a beginner in this world of yoga, and Kundalini speaks to me the most. Parts of this session was a challenge for me, but I got through them and love the feelings that I felt during and afterwards, I seem to tear up every time I meditate or do yoga, but it feels cleansing and beautiful. Properly choosing myself, and healing and growing for the first time, is very liberating and powerful. I look forward to the next 29 days! Thank you so much for creating this power boost. ❤

  • @RefeelYoga

    @RefeelYoga

    10 ай бұрын

    Hello Chanel! Welcome to the channel. I'm honored to be able to share this experience with you and hope that you learn lost about Yoga and Kundalini along the way. If you ever have any questions, feel free to ask them. I try my best to be very responsive in the comments section, because I want you to feel like you have support along the way 💞 Regarding your tearing up during the practice, this is beautiful! It is a great sign of purification, letting go and healing. Thank you for sharing with me 🙏

  • @chanelpienaar7393

    @chanelpienaar7393

    10 ай бұрын

    @@RefeelYoga Thank you so much for the response and being so quick todo so.If I have any questions as the program goes on I will most certainly ask you! Thank you also for the reassurance about the tears 💓, I am so excited about this new journey. I willbe seeing you tomorrow 😊

  • @irisdhulst5878

    @irisdhulst5878

    6 ай бұрын

    I also cry every time when I meditate. Why is that? Does it stop? What does it mean?

  • @jaikai4989

    @jaikai4989

    5 ай бұрын

    Yeah I had my eyes watering thru out this at some stages I thought it was just me

  • @michaelsmith9714

    @michaelsmith9714

    5 ай бұрын

    Kundalini yoga is very dangerous. Good luck coming back from it. Search and watch what happened to MindSmash. This is dangerous because it gives you power without discipline and wisdom

  • @juanmanuelloureiro8511
    @juanmanuelloureiro85118 ай бұрын

    🙏 thank you so much. Beautiful class

  • @mrsbootsworkouts
    @mrsbootsworkouts8 ай бұрын

    Wonderful session!

  • @barbaraszlachcic2687
    @barbaraszlachcic26878 ай бұрын

    Thank you

  • @Thutmoses
    @Thutmoses10 ай бұрын

    Thank you so much for you time. And your lesson. You have taught me something new! I felt the effects of what you were describing. You obviously speak from experience of what your knowledge knows. Bless.

  • @theselfhelptarot
    @theselfhelptarot Жыл бұрын

    thank you - this was amazing!

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    I'm very happy to hear it! 🥰🙏

  • @michaelnuss
    @michaelnuss11 ай бұрын

    Thank you for opening up this door for us and helping us being more present, stronger & more loving! Appreciate it a lot!!

  • @RefeelYoga

    @RefeelYoga

    11 ай бұрын

    Thank you for being open to receive and committing the time to working on your Self 💞🙏

  • @tammystone8915
    @tammystone8915 Жыл бұрын

    This was amazing, thank you!!

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    Thank you Tammy! You're so welcome! 🙏

  • @franciscote9292
    @franciscote9292 Жыл бұрын

    Thanks again Andrew !

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    Thank you for joining me 🙏

  • @isabellaweil7631
    @isabellaweil7631 Жыл бұрын

    Thank you, such a wonderful class Andrew ❤

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    You're most welcome dear 💝

  • @isabellevermarcke3377
    @isabellevermarcke3377 Жыл бұрын

    Thank you 😊❤💫 just what i needed

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    Awesome! I"m so glad to hear it Isabelle 🤗🤗

  • @marielacombe73
    @marielacombe736 ай бұрын

    Thank you❤

  • @isvaradanza
    @isvaradanza9 ай бұрын

    Thank you so much i really needed it, youre very kind

  • @RefeelYoga

    @RefeelYoga

    8 ай бұрын

    You are so welcome 🤗

  • @user-sj2ju7cu4k
    @user-sj2ju7cu4k Жыл бұрын

    Thank you!

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    You're welcome!

  • @olegtalk
    @olegtalk10 ай бұрын

    Simply Amazing! Thank you! ❤

  • @RefeelYoga

    @RefeelYoga

    10 ай бұрын

    Thank you! I'm so glad you're enjoying 🥰

  • @josh8285
    @josh8285 Жыл бұрын

    I love it. Thank you very much!🎉😊

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    Thank you Josh! I'm glad you like it 🙏

  • @sacred_innerg
    @sacred_innerg Жыл бұрын

    Great experience, thank you!

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    Wonderful! I'm glad you enjoyed it!

  • @vickyjordaens1110
    @vickyjordaens1110 Жыл бұрын

    Thank you Andrew🙏🙏🙏🍀

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    It's always a pleasure Vicky! 🥰🙏

  • @tommy_144
    @tommy_14410 ай бұрын

    That was wonderful, thank you!

  • @RefeelYoga

    @RefeelYoga

    10 ай бұрын

    Glad you enjoyed it! 🥰

  • @karolinaremmlinger4257
    @karolinaremmlinger4257 Жыл бұрын

    Thank you - really wonderful start to yoga practice 🙏🏽 looking forward to the next days 😍

  • @RefeelYoga

    @RefeelYoga

    11 ай бұрын

    You're so welcome! I hope you have many inspiring and expansive experiences throughout this program 🙏🥰

  • @VitaAnderson
    @VitaAnderson11 ай бұрын

    Amazing! Thank you 🤍!

  • @RefeelYoga

    @RefeelYoga

    11 ай бұрын

    You are most welcome 🙏

  • @RefeelYoga
    @RefeelYoga Жыл бұрын

    This class is part of a FREE 7 Day Trial of POWER BOOST ⭐Access the complete 30-day program at www.RefeelYoga.com and become part of our thriving online community. Share your experiences, ask questions, and receive direct guidance from Andrew and Clelia 💝

  • @killiansaint-gelais7241
    @killiansaint-gelais7241 Жыл бұрын

    Thank you Andrew amazing

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    Glad you enjoyed it 🙏

  • @ElaineMarstonartist
    @ElaineMarstonartist2 ай бұрын

    Wow thank you, new to this, cried at the end ❤

  • @RefeelYoga

    @RefeelYoga

    2 ай бұрын

    Amazing Elaine! That's such a beautiful thing to happen. It's a good sign that energies moved. It's a great sign that you were really open to the practice. Thank you so much for sharing this vulnerable moment with me and I hope you have many more beautiful energetic movements throughout this program 🥰🙏

  • @juliaanunziato4434
    @juliaanunziato443411 ай бұрын

    This channel is everything I was looking for. THANKS

  • @RefeelYoga

    @RefeelYoga

    11 ай бұрын

    Thank you Julia! I'm so happy to hear that! 🥰🙏

  • @melbatrik
    @melbatrik4 ай бұрын

    Thank you so much!!! ❤

  • @RefeelYoga

    @RefeelYoga

    4 ай бұрын

    You're so welcome 💝

  • @jdammright8090
    @jdammright809010 ай бұрын

    This is exactly what my body needed, thank you ❤

  • @RefeelYoga

    @RefeelYoga

    10 ай бұрын

    You're most welcome! Thank you for taking the time to give your body what it needs 💝

  • @lilianacarmo9990
    @lilianacarmo999011 ай бұрын

    Amazing! Thank you!

  • @RefeelYoga

    @RefeelYoga

    11 ай бұрын

    You're most welcome dear 🙏💞

  • @jacobe8688
    @jacobe8688 Жыл бұрын

    That was a nice surprise this morning to discover a new Refeel series starting . Nice to practice with you again; thanks Andrew!

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    Aha! There you are! Send me an e-mail Jacob - refeelyoga@gmail.com - I want to invite you to join our new website so you can access this full program 💝

  • @whitneyarnold2397
    @whitneyarnold23978 ай бұрын

    This was beautiful. Thank you for allowing us time to enjoy the practice and embrace ourselves.

  • @RefeelYoga

    @RefeelYoga

    7 ай бұрын

    Thank you for taking the time to give yourself that gift 💝

  • @sonorixwa5285
    @sonorixwa5285 Жыл бұрын

    Thank youuu

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    You're welcome! 🙏

  • @lynneparis4391
    @lynneparis439110 ай бұрын

    Love it Thankyou 🙏

  • @RefeelYoga

    @RefeelYoga

    10 ай бұрын

    You're welcome! 🙏💞

  • @davemcintire7988
    @davemcintire7988 Жыл бұрын

    Sat Nam, thank you.

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    Sat Nam Dave! Please send me an e-mail to refeelyoga@gmail.com I would like to invite you to our new website so that I can share this full program with you 💝🤗

  • @CourtneyKlop
    @CourtneyKlop Жыл бұрын

    Thank you, Andrew!! I'm covering a Kundalini class this week and wanted to get a better feel for the practice, which is how I came across your video. Looking forward to this the next 30 days! I really love your kind and gentle instruction that makes this accessible approachable for all levels 💫🙏💛

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    Beautiful! Thank you so much Courtney! I'm glad you enjoyed and will be very happy to share many more of these practices with you 🙏💞 Good luck with your class!

  • @denaebolivar
    @denaebolivar Жыл бұрын

    thank you 💜

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    You're welcome 😊

  • @dustburnwem
    @dustburnwem Жыл бұрын

    This was fantastic! Looking forward to the full 30!

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    Awesome! I'm so glad you enjoyed it 🙏

  • @yuriikuzemko633
    @yuriikuzemko6339 ай бұрын

    Namaste. Your lessons are empowering and amazing. Thank you very much!

  • @RefeelYoga

    @RefeelYoga

    9 ай бұрын

    You're so welcome! 💝

  • @LoveYourLife723
    @LoveYourLife723 Жыл бұрын

    Thank you so much! So so excited for this series! I love how I feel after kundalini…usually I just cycle through your 30 day kundalini from last year! Also during your 30 day manifestation series one of my intentions was to move to California. It’s finally actually happening! Thank you so much for all the love, light, and joy you share! Wishing you the very best of everything always!!!🩵🕊️

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    That's amazing dear! I'm so happy to hear that your intentions are manifesting. Oooh it's so exciting 🥰

  • @mariola2336
    @mariola23369 ай бұрын

    Thank you for this session 💚

  • @RefeelYoga

    @RefeelYoga

    9 ай бұрын

    You're most welcome dear 🙏

  • @iliasniarxos
    @iliasniarxos Жыл бұрын

    Thank you Andrew ☺️❤😊🌷☀️🥰

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    You are so welcome 💞🙏🥰

  • @baharan1979
    @baharan19795 ай бұрын

    That was great, thank you ❤❤❤

  • @RefeelYoga

    @RefeelYoga

    5 ай бұрын

    Thank you! I'm so glad you enjoyed it 🙏💞

  • @cimenozakat8186
    @cimenozakat8186 Жыл бұрын

    Thanks million’s time 🙏

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    You're welcome a million times 🥰🙏

  • @Gwreck562
    @Gwreck562 Жыл бұрын

    Great morning 30min Kundalini class! It really did warm my body up and has me feeling great and ready for the day! Thank you!

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    Perfect! I'm so glad that you have enjoyed it and it's working ;) 🙏

  • @stanislavamachacna178
    @stanislavamachacna17811 ай бұрын

    Thank you for a wonderful start to the day.

  • @RefeelYoga

    @RefeelYoga

    11 ай бұрын

    You're most welcome! 🙏

  • @olivemcintyre6161
    @olivemcintyre616111 ай бұрын

    Loved this ❤

  • @RefeelYoga

    @RefeelYoga

    11 ай бұрын

    Thank you so much 💞

  • @user-lt6qg8op7r
    @user-lt6qg8op7r5 ай бұрын

    I’m in love. Amazing technique ❤

  • @RefeelYoga

    @RefeelYoga

    5 ай бұрын

    Thank you so much! 🙏💞

  • @tamararomic9643
    @tamararomic9643 Жыл бұрын

    Great class and you are a great teacher!!! Thank you very much🙏

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    Thank you so much! i'm really glad you have enjoyed it 🥰🙏

  • @user-in9iu4vk1j
    @user-in9iu4vk1j4 ай бұрын

    I love you, thanks, was so nice!

  • @RefeelYoga

    @RefeelYoga

    4 ай бұрын

    Thank you too!

  • @samwell707
    @samwell70710 ай бұрын

    Exactly what I’ve been looking for

  • @RefeelYoga

    @RefeelYoga

    9 ай бұрын

    Ohh so lucky! 😁

  • @Extinct.444
    @Extinct.444 Жыл бұрын

    Thank you so much❤

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    You're most welcome 🙏💞

  • @ninamistier5007
    @ninamistier50073 ай бұрын

    Thank you Thank you thank you ❤

  • @RefeelYoga

    @RefeelYoga

    3 ай бұрын

    You're welcome welcome welcome Nina! 🥰

  • @user-pn5cv4eq7k
    @user-pn5cv4eq7k10 ай бұрын

    Thank you so much. I just found your channel and loved day 1. I’m excited to do 29 more ❤

  • @RefeelYoga

    @RefeelYoga

    10 ай бұрын

    Wonderful! Welcome to the channel! I hope you enjoy this and many of the other classes we have here 🥰 If you ever have any questions, don't hesitate to ask. Sometimes it takes me a few days to get to the comments, but I'm always happy to help however I can 💝

  • @sacredlifeawakening
    @sacredlifeawakening11 ай бұрын

    Beautiful. Thank you xoxo

  • @RefeelYoga

    @RefeelYoga

    11 ай бұрын

    You are so welcome 🤗

  • @cheryladriennem.7814
    @cheryladriennem.781411 ай бұрын

    Absolutely beautiful, bringing about a stimulating 🧘🏽‍♀️calm

  • @RefeelYoga

    @RefeelYoga

    10 ай бұрын

    Wonderful! I'm so glad you enjoyed it! 💞

  • @user-xs4hy1hp8x
    @user-xs4hy1hp8x11 ай бұрын

    Absolutely incredible.

  • @RefeelYoga

    @RefeelYoga

    10 ай бұрын

    Thank you so much!

  • @IHorn-zd8ho
    @IHorn-zd8ho10 ай бұрын

    That was awesome thank you. Just discovering Kundalini yoga. I love the breathing - I feel so good after it. Looking forward to this journey. Thank you

  • @RefeelYoga

    @RefeelYoga

    9 ай бұрын

    Wonderful! I'm so glad that you're enjoying it! I hope you have many more beautiful experiences throughout this series 💞

  • @mahmoudawad-mq2kx
    @mahmoudawad-mq2kx Жыл бұрын

    Thank uuuuuu

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    You're welcome!

  • @alfredosantana7569
    @alfredosantana75693 ай бұрын

    Thank you brother 🎉❤ much love you are helping my me with my anger problems I recently started watching and I hope you go big and popular for this !

  • @RefeelYoga

    @RefeelYoga

    3 ай бұрын

    That's amazing brother! I'm so happy to know that the practice is helping you 🥰 the biggest factor to learning to work with difficult emotions is awareness. Keep working on your awareness and you will get less and less reactive each day. If later you decide you want to really go deep into a process to work directly with your emotions and heal from past wounds, emotional patterns and reactions, we have an entire course dedicated to this type of work, called Journey Through the Chakras | TRANSFORMATION I would leave a link, but we are away on holidays and I don't have my computer with me. If you want to find out more, you can visit www.RefeelYoga.com 🙏

  • @user-oi3pm9jq2g
    @user-oi3pm9jq2g4 ай бұрын

    so good!

  • @RefeelYoga

    @RefeelYoga

    4 ай бұрын

    Thank you dear! I'm so glad you enjoyed 🥰🙏

  • @nihalghuman1628
    @nihalghuman1628Ай бұрын

    Thankyou ❤

  • @RefeelYoga

    @RefeelYoga

    29 күн бұрын

    You're welcome 😊

  • @mayerskarateandfitnessnort8003
    @mayerskarateandfitnessnort80038 ай бұрын

    Fantastic!

  • @RefeelYoga

    @RefeelYoga

    7 ай бұрын

    Thank you!

  • @delphineleblancyoga
    @delphineleblancyoga Жыл бұрын

    Thank you for this beautiful class ❤

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    You are so welcome! Thank you for joining me and taking the time to comment 🥰🙏

  • @DinaraGalieva
    @DinaraGalieva6 ай бұрын

    Thank you so much ❤after this practice I want to cry, woooow🔥

  • @RefeelYoga

    @RefeelYoga

    6 ай бұрын

    Aww so beautiful! Thank you for sharing this vulnerable moment with me 🙏💞

  • @umaturman3460
    @umaturman34605 ай бұрын

    Thank you so much for nice exercises. I feel much happier and energetic ❤

  • @RefeelYoga

    @RefeelYoga

    5 ай бұрын

    You're so welcome! I'm glad that you're enjoying 🙏💞

  • @caligirl3018
    @caligirl30188 ай бұрын

    You are amazing and to reply to every comment what a blessing. Thank you for sharing with the world your wisdom and knowledge. So greatly appreciated. Mindy

  • @RefeelYoga

    @RefeelYoga

    8 ай бұрын

    Aww thank you so much, Mindy! I'm happy to be able to share this path with you 💕

  • @larissa3319
    @larissa331910 ай бұрын

    Thank youuuuu❤

  • @RefeelYoga

    @RefeelYoga

    10 ай бұрын

    You're welcommmme 🙏💝

  • @sissanamaste1947
    @sissanamaste1947 Жыл бұрын

    Wow, never felt so vibrant and light after just a couple of minutes of yoga. Thank you so much and namaste 🙏

  • @RefeelYoga

    @RefeelYoga

    11 ай бұрын

    Amazing! I'm so happy to hear it! Namaste 🙏🥰

  • @petinawalker3557
    @petinawalker3557 Жыл бұрын

    Just come across you today. This was fab. Thank you. 💛💫🙏🏻

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    Thank you Petina! I'm happy to be able to share the practice with you 🙏💞

  • @ZIr0radu
    @ZIr0radu5 ай бұрын

    done 2nd time with extra sun salutations! love it!

  • @RefeelYoga

    @RefeelYoga

    5 ай бұрын

    Amazing! You're a rockstar! 🔥

  • @marabucha7962
    @marabucha7962 Жыл бұрын

    Muchas gracias por tu generosidad. Hari Om tat sat

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    It's my pleasure to share with you! Hari Om 🙏

  • @jessicaalmberg4217
    @jessicaalmberg4217 Жыл бұрын

    Kundaliniyoga 💕🌱⚘💚⚘🌱💕 Thank you x

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    You're welcome! Thank you for joining me 🙏💞

  • @S.P.AWellness
    @S.P.AWellness6 ай бұрын

    This was EXACTLY what I needed!!! I will be doing the full 30 days. Thank you so much 🤍🤍🤍🤍🤍

  • @RefeelYoga

    @RefeelYoga

    6 ай бұрын

    Perfect! I'm so glad to hear how much you have enjoyed Day 1! I'm excited to share this program with you 🥰🙏

  • @user-sg1wx1th9l
    @user-sg1wx1th9l9 ай бұрын

    Thanks so much for this greatfull start with so much Heart 😍

  • @RefeelYoga

    @RefeelYoga

    9 ай бұрын

    You're most welcome dear! I'm grateful to be able to share this program with you 🥰

  • @NiklasNester
    @NiklasNester5 ай бұрын

    Great stuff mate! Namaste 👌

  • @RefeelYoga

    @RefeelYoga

    5 ай бұрын

    Thank you so much brother 🙏

  • @emma.m.p
    @emma.m.p11 ай бұрын

    This session is so powerful und emotional. It touched me. You are so passionate and relaxed at the same time. Thank you ✨

  • @RefeelYoga

    @RefeelYoga

    11 ай бұрын

    Wow! Thank you so much Emma! I'm so glad that you have such a powerful experience already on the first day! Thank you for sharing 🙏💞

  • @DivineGenY
    @DivineGenY8 ай бұрын

    First day and that was amazing thank you

  • @RefeelYoga

    @RefeelYoga

    7 ай бұрын

    Thank you so much Markus! 💝

  • @seyikhalidson5954
    @seyikhalidson59545 күн бұрын

    thank you!

  • @RefeelYoga

    @RefeelYoga

    3 күн бұрын

    You're welcome 🙏

  • @MariamElsobky-by5qs
    @MariamElsobky-by5qs8 ай бұрын

    what a way to start november i feel energized thank you so much

  • @RefeelYoga

    @RefeelYoga

    8 ай бұрын

    Beautiful! I hope you have many inspiring and expansive experiences throughout this month 💝

  • @visionarylhc_11
    @visionarylhc_1111 ай бұрын

    Thank you 🙏🩵

  • @RefeelYoga

    @RefeelYoga

    11 ай бұрын

    You’re welcome 😊

  • @98alicia05
    @98alicia057 ай бұрын

    Just started this today. I feel amazing. Thanks 🙏🏼 for this present ❤

  • @RefeelYoga

    @RefeelYoga

    7 ай бұрын

    Wonderful Alicia! I hope you have many more amazing experiences along the way 🥰

  • @Spiritualgoddess17
    @Spiritualgoddess176 ай бұрын

    Just starting this, Day 1 done; thanks so much 🙏🏼

  • @RefeelYoga

    @RefeelYoga

    6 ай бұрын

    Beautiful! I'm glad you've found your way here and hope you have many beautiful and insightful experiences through this program 🥰

  • @engendavable
    @engendavable9 ай бұрын

    You are a beautiful man. Thank you so much for the class, you are wonderful

  • @RefeelYoga

    @RefeelYoga

    8 ай бұрын

    Thank you so much! I'm honored to be able to share this path with you 💝

  • @stephr.5768
    @stephr.5768 Жыл бұрын

    I really appreciate the way you explained things esp since i have never practiced with you. I learned something new. Sat Nam 🙏✨️

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    Thank you so much! i'm really glad that it's helping 🙏💞

  • @jgrohall13
    @jgrohall134 ай бұрын

    Thank you. This was my first intentional experience with Kundalini yoga, and it was a wonderful experience. Thank you.

  • @RefeelYoga

    @RefeelYoga

    3 ай бұрын

    Amazing! I feel so fortunate to be able to start this path with you! If you ever have any questions, feel free to ask. Some times it takes me a little while to get to all the comments, but I am more than happy to be able to help guide you on this path 🙏💞

  • @mutysarendra1341
    @mutysarendra134111 ай бұрын

    I wanna cry how gratitude i feel to found you. Day one feel so amazing. Thank you...

  • @RefeelYoga

    @RefeelYoga

    11 ай бұрын

    So beautiful! Thank you! I'm very glad you're enjoying. May you continue to have many more expanding experiences 💗

  • @2bdesiree
    @2bdesiree3 ай бұрын

    I just came across this and totally want to do the 30 day challenge. Ty. 😊

  • @RefeelYoga

    @RefeelYoga

    3 ай бұрын

    You're most welcome! I hope you have a wonderful experience with it 🙏💞

  • @daniellasarkis3259
    @daniellasarkis325911 ай бұрын

    ❤gratitude

  • @RefeelYoga

    @RefeelYoga

    11 ай бұрын

    Thank you Daniella! 💞🙏

  • @Linz-
    @Linz- Жыл бұрын

    Just found your channel and did day 1. I loved it. You guided me through it so well and I will be back for the next 29 days! ❤

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    So lucky! I'm really glad that you enjoyed it! Thanks Linz 🙏💞

  • @lisaandcharles
    @lisaandcharles Жыл бұрын

    What a beautiful way to bring in the summer, the new moon and the wave of fresh consciousness that is taking over the world. Wahe Guru!

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    Thank you so much Lisa! May this summer be an expansive one for all of us 🤗💗

  • @mojumbiemusic
    @mojumbiemusic7 ай бұрын

    I appreciate your teaching style, which is calm yet energized and combined the physiological explanations. The way you phrase the practice makes sense to me. I am grateful and excited to follow this course.

  • @RefeelYoga

    @RefeelYoga

    7 ай бұрын

    Thank you, Michelle! I'm really glad that it resonates with you 🥰🙏

  • @soniawarren643
    @soniawarren643 Жыл бұрын

    I have just done this yoga class with you! Amazing…… I loved that and look forward to doing again 🥰🥰

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    Thank you Sonia! I'm so glad you enjoyed 🙏💞

  • @ha.yoganar145
    @ha.yoganar145 Жыл бұрын

    Evet...!!!! Harika bir akış oldu.❤ Kendime alkış...❤ En büyük alkışlar da size....❤❤❤

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    Great work dear! I'm super happy that you have enjoyed this class 💞🙏

  • @christianadoesyoga
    @christianadoesyoga9 ай бұрын

    I have had a head cold for a week, and I woke up this morning with the instinct to practice kundalini. As a yoga teacher myself, I teach so much “basic” yoga that I forget to explore my own practice, and I am so glad I listened to my instinct! This class cleared my head and I have more energy than I’ve had in a month. Definitely following your 30 day journey! Thank you for gifting this to the world ❤

  • @RefeelYoga

    @RefeelYoga

    7 ай бұрын

    Thank you so much Christina! It's so nice to hear that this class inspired you to go back to the basics 💝

  • @benyhadid
    @benyhadid11 ай бұрын

    I started today with the 30day kundalini power boost! Thank you so much , the practice was beautiful ❤

  • @RefeelYoga

    @RefeelYoga

    11 ай бұрын

    Wonderful! I'm so glad that you are starting this journey. and I wish you many beautiful, expansive experiences along the way 🙏🥰 If you have any questions about any of the practices don't hesitate to ask. I will be happy to help however I can.

  • @VassHoleIndustries
    @VassHoleIndustries11 ай бұрын

    Was not easy for a first time, but going with the idea it will become easier with each day. Thank you 🙏

  • @RefeelYoga

    @RefeelYoga

    11 ай бұрын

    Yes! You can do it! I look forward to hearing more about how the practice chanegs for you along the way 🙏💞

  • @mandanaghomshei4235
    @mandanaghomshei423511 ай бұрын

    Hello! I came across your video while looking for an Asana challenge ! I cannot express my sincerest gratitude for you & yourbwonderful session, for being guided to your page. Honestly a true blessing, your energy is incredible and your skills are infinite. Thank you so much from the bottom of my heart and I look forward today to tomorrow as I will the rest of the month. 💚💚💚

  • @RefeelYoga

    @RefeelYoga

    11 ай бұрын

    Thank you so much!! I'm so grateful that you have been guided here and feel a resonance with my teaching style. I will be very happy to share the practice with you. If you have any questions long the way, please feel free to reach out. I will gladly help you however I can 🙏💞

  • @Anna-qg1xo
    @Anna-qg1xo10 ай бұрын

    Tkanki you!

  • @RefeelYoga

    @RefeelYoga

    10 ай бұрын

    You're most welcome 🥰

  • @trevorpopham
    @trevorpopham Жыл бұрын

    Found your channel at a perfect time for me, a true synchronicity. Began a 30 day challenge which includes practicing yoga and this aligns perfectly 🙏

  • @RefeelYoga

    @RefeelYoga

    Жыл бұрын

    Wonderful Doc! I'm so glad to hear you've got this motivation. I'll be happy to share many more practices with you throughout this month 🙏

  • @cafetime3801
    @cafetime380110 ай бұрын

    Thank-you. Your instruction is clear and easy to follow. Normally I get a headache when doing breath work but not today. Thank-you for sharing your knowledge and time. Namaste🌠

  • @RefeelYoga

    @RefeelYoga

    10 ай бұрын

    Thank you so much! I'm so glad that it was accessible and enjoyable for you 🙏💞

  • @SC-ul3hr
    @SC-ul3hr8 ай бұрын

    This is beautiful. Thank you today I start my 30 days. This is exactly the practice I have been looking for. You have an amazing spirit that I can feel. Thank you for sharing this with the world ❤

  • @RefeelYoga

    @RefeelYoga

    8 ай бұрын

    You're most welcome! I hope you enjoy the program and receive many benefits and expansive experiences 💝