DAILY SUPPLEMENT SHAKE - SENIOR WOMAN FEELS LIKE A MILLION BUCKS!!! LIFE IS GOOD!!
I enjoy putting this concoction in my body each and every day.
I'm not an expert and I'm not certain exactly how it is contributing to my health and well-being.
but when I wake up every day feeling great, I'm just going to keep on doing what I'm doing!!
if it worked yesterday, a figure it will work today too!!
Пікірлер: 183
Thanks Lulu. I think when you do these demos, you’ll be better off to include affiliate links that you put in the description. Save yourself some time and perhaps even earn a little bit of money towards your own purchases. You did the homework you did the demo, you deserve the reward, thank you
Look at you with 6 thousand subscribers!! 😊😊
@LulusWay64
Жыл бұрын
make that 7,000!! LOL
@RLeeVanCamps
Жыл бұрын
Now 10 thousand one week later😊
You’re funny, Lulu, you even meal prep your vitamin shake drink. Good for you! Also, I think you should offer several t-shirts. “I’m going to keep doing what I’m doing”. And. “This is just what I do”. Just to name a few suggestions. Lol
@LulusWay64
Жыл бұрын
hahaha!! what about "and there you have it?" and "bye for now". LOL LOL when I'm editing the videos I'm like "geez, Lulu, you keep saying that!!" and also "so um" "so um" hahaha it's all good!!
I just ordered their sample box, less than $10, and was very impressed with the ingredients. I plan on ordering larger jars.
@LulusWay64
10 ай бұрын
they are a wonderful company with wonderful products. I'm glad it's working well for you!! YAY!! 😊
@carolemartel6230
4 ай бұрын
Bonjour,c’est quoi le lien,merci
Lulu, I literally just found your channel today and just love you. I went back and started binge watching your previous videos. You can light up any place that you are. You're so positive and joyful and find beauty and love in everything you do. I'm a native Foridian for 64 years, born in Miami, and moved to beautiful Ocala in Central Florida just over 4 years ago. I went from the big hectic city to the beautiful, calm country living. I love how your body is your temple and you take such an incredible care of yourself, mentally and physically. I don't know when you'll be visiting Florida again, but if you get to visit this area, I suggest that you check out Silver Springs State Park and enjoy the clear blue water. You could relax and go tubing and walk the incredible trails. You remind me so much of my favorite uncle who lived in Haiku Maui Hawaii. He just loved and lived life to its fullest. I always told him that he was my old-time hippie. He never would say goodbye to anyone. His saying was heart to heart. I could tell you stories about him that would make your heart feel so good. Thank you for being you and making me feel joyful. Heart to heart. ❤
@Smag-wm4bx
Жыл бұрын
Yes..Lulu is a TRUE GEM! It's like in a couple months she's Gained over 6,000 new friends that have HER BEST AT HEART🥰
@LulusWay64
Жыл бұрын
hi Susan!! thanks so much for your touching note to me, you made me smile, you made my day!! it warmed my heart to hear of your admiration of your uncle and that I remind you of such a cool person!! I would LOVE to hear stories about your uncle. I'm so glad you are here and that you wrote me! Lulu
Thank you again for sharing your journey with us. Your words, "This is just what I do" helps me remember that we each have our own path to follow, and that's a good thing! Blessings😃
@LulusWay64
Жыл бұрын
hi Laura! each of us have our own answer, our own timing and our own path! yes, that's a good thing!
I’m so glad this came up on my KZread page. I’m the most disorganized human on the planet so I really needed this.
Oh myyyyy.. in like 12 hrs you gained Subscribers..way to go!
@5thdimension625
Жыл бұрын
I know, she was at 5.5 just yesterday. Good for her!
It's surely working for you Lulu! You look GREAT! Your skin is so shiny and you seem full of energy! Thanks for sharing! Love Ya! Miss Lila
@LulusWay64
Жыл бұрын
Miss Lila!! HELLO!!! thinking of you, Lulu
Thank you for sharing what's working for you !! 🥰
Thanks for sharing Lulu! 😊 Congrats on 6 K 🙌👏🏻🙌
@LulusWay64
Жыл бұрын
thanks so much!!
Thank you for sharing.
Thank you so much for this info I’m sure you feel like a million bucks because you do all of your way
Hi Lulu 🙋♀️ Thanks for sharing 😊❤
Nice! Thank you for sharing 💞
Thanks Lulu, it works for you and that is great! I have to have a minimum of 80g of protein a day. I’m still working on losing weight. I hit a spot were I’m not losing then gained a couple pounds back. Now taking them back off. You have a wonderful positive outlook on everything and that helps. I know we can get our ups and downs in losing weight so I’m not going to let it get to me. You are helping so many of us. Love your outlook on life.
Thanks for sharing Lulu! I love your channel! 👍🏾
@LulusWay64
Жыл бұрын
he Lessie! thanks for your note! so happy that you love my channel and I'm grateful you are here! Lulu
I appreciate your information
Very very good system. I have a green shake with super greens and collagen daily but I think I want to up my game. Can’t wait for the next video on the other supplements you take.
Love your channel ❤ Glad I found it. I find you very interesting. Keep doing them all. You look super healthy!!!
@LulusWay64
Жыл бұрын
thanks Diane!! glad you are here!! Lulu
It looks like a great blend!
Thanks Lulu, this is great! I am going to have to go back, watch from the beginning and see if I can identify the makes of all these supplements! If you have listed them anywhere I can't see it. My eyes don't work as well as they used to 😂
Thanks for sharing what you do. YES I started my journey towards a better me. I'm eating intentionally which is a huge start for me. I'm beyond excited to have ordered sampler packs plus a couple other products to get started. Lulu you are so appreciated ❤
@LulusWay64
Жыл бұрын
hi Pam!! yay for you, starting your journey!! nice to just have that awareness of what we are eating and start choosing more wisely. so excited for you!! keep me posted!! Lulu
I saw your channel yesterday and I just love it. It helps me to make some changes in my life. I’m 74 and plan to be younger .Thanks for your motivation!
@LulusWay64
Жыл бұрын
hello Cruz!! thanks for your note to me!! so happy to know you are enjoying my channel! "plan to be younger", I LOVE THAT!! stay motivated! Lulu 😊
Thanks ❤️
Thanks Lulu
I love the Sarvaa products and they are definitely worth the price!
Another great video. ♥
@LulusWay64
Жыл бұрын
thanks Sue!!
I did go read up on the protein powder to find out what it was based upon. I was pleased to see it was plant-based!
Thanks, Lulu! This video is much appreciated. I take about 17 vitamins, minerals, and meds (only 4). I'd love to switch it up and swap out to a shake. I agree, you get what you pay for, but it's sure a lot on S.S. What you take is different that what I take, so my body would definitely be happy with something new. I'll look into it.
Hi Ms. Lulu have a wonderful and blessed day ❤️
@LulusWay64
Жыл бұрын
hi Ms. Pamela!!! thank you!!
Your channel is my new favorite! Love your energy and zest for healthy life in mind, body and spirit. I ordered samples from Sarvaa and they arrived to me in Florida in 2 days. Was very impressed with their packaging, especially the little glass jars, which I will reuse. I need to clean up my diet, and you’ve inspired me to get going!
@LulusWay64
Жыл бұрын
hi Liz!! thanks for your note!! I always enjoy getting a package from Sarvaa, love their glass jars, and usually they include a handwritten note thanking me for loving my body!! it's cool!! STAY INSPIRED!! Lulu
You're so unique and refreshing. I'm like you and always doing game changers little and big. Great info. Thx! I'm into herbals and I research things to death.
@LulusWay64
Жыл бұрын
hi Susan!! thanks for your nice note!! researching things to death is very wise!! YAY YOU!! Lulu
❤❤ Good for you lulu. ❤❤
Hey Lu: Such a fan of your channel and I am learning so much from you. I have a couple of tricky and pesky medical conditions that I manage but you have once again inspired me to always take my wellness/diet to the next level, I am gonna do my own research to see what I can incorporate into my routine. You do a world of good for those of us who follow you. Sunshine and Roses to you.
@LulusWay64
Жыл бұрын
wow Linda, I'm so grateful that you feel inspired to take better care of yourself . . . do that research and find out things you can do for you!!! you are worth it!! YAY YOU!! YAY US!!! 💕
Very interesting thanks
We definitely have to take supplements as we get older. Your are right that it may not be for everyone so people probably should consult their doctor❤
@LulusWay64
Жыл бұрын
absolutely!! everyone needs to do their own research and do it their Way!! Lulu
very healthy ingredients for your body Lulu. and you're ahead of game and very organized (pre-measured and ready to go!) I have a mixture too that works for my body and I'm diligent to ensure my body gets fed it daily. It just feels healthy....it just feels right, for me. thank you for sharing
@LulusWay64
Жыл бұрын
hi Morgan!! so nice to hear that you have your own "mixture" that suits you and makes you feel well. it's a good things there isn't just one way!! life is soooo good!! Lulu
I used to have a protein shake every morning until one morning about 1/2 hour of consuming I became sick to my stomach. It was awful. To this day I have never had another protein shake. I’m sure that it wasn’t the protein that caused me to get sick but I can’t help but associate the two. Now I just try to eat high protein foods.
@casual454t1
Жыл бұрын
I was eating spaghetti and a glass of milk. Got sick on the milk. It wasn't spoiled. I was pregnant. To this day, I can not tolerate milk.
You will live a long healthy life. Informative video, thank you, Lulu
@LulusWay64
Жыл бұрын
hello Kay!! thanks for your note, I appreciate it! Lulu
I'm glad you found a regiment that keeps you fit and full of energy. I also love the way you handleThe subject of nutrition With respect and dignity like you do everything.. It's your way. Because it's no joke how Politicized Food nutrition has become. You and I don't choose exactly the Same products but we do go for the same nutritional Benefits . I love what you do because your main message isMake whatever you do count for the good of your body. Good wholesome clean food. Nutrient dense supplements. And leave out the garbage and toxic Seed oils. Bless you For all you do Lulu!
@LulusWay64
Жыл бұрын
hi Debbie!! thanks for your note!! you put it so well "make whatever you do count for the good of your body" well said!!! Lulu
I accidentally ran across your channel and watched one video, which lead me to subscribe. Your refreshing to listen to. Knowledgeable to say the least. Keep posting, your interesting. Authentic is rare.........Missouri💙
@LulusWay64
Жыл бұрын
hello!!! thanks for your nice note, I'm so happy you ran across my channel, and I'm glad you are here! Lulu
Thank you for sharing your life with me. It is appreciated. I have developed my own routine after watching you. I'm using what I have. When it is gone I will tweak the ingredients until I find something that works for me. Wishing you the best
@LulusWay64
10 ай бұрын
sounds like a plan, Rebecca!!! 💕
It's never a burden to take good care of yourself, right? :) Thank you for inspiring us and for sharing!
@LulusWay64
Жыл бұрын
RIGHT!! stay inspired!! 💕
By the way Lulu, I also drink one protein powder replacement meal. I usually have it for lunch and add 1 cup of spinach, 1/4 avocado, 1/2 banana and 6 strawberries. I use a little almond milk but am weaning myself off of this as I don’t like the ingredients. I am all but there, just need to pull the trigger. I checked out the company, love their message. Very good!😊
@LulusWay64
Жыл бұрын
hello!! the ingredients of the powders at Sarvaa are amazing to read, they make me smile!! then a lil' smirk when I feel the pain of paying for it! LOL but, whaddaya gonna do? good for your for exploring options when you don't like something!! Lulu
Many health videos on KZread…So glad to have found you…❤
@LulusWay64
Жыл бұрын
hello!! I'm glad you found me too!! Lulu
Very interesting, I take some supplements everyday day but it like how you do yours, especially the turmeric, I have taken Turmeric for years because of back spasms since I was in a car accident, thanks Lulu, have another beautiful day 😊
@LulusWay64
Жыл бұрын
hi Suzy, the Golden Bliss I use is not just turmeric. turmeric is just one of the ingredients in the formula!!
It looks like what my daily/weekly routine is🥰 I'm asked why my phone is constant ring.. so I dont forget to eat lol
Just found your channel and had to subscribe!
@LulusWay64
Жыл бұрын
hey Kim!! thanks! so happy you found me and I'm grateful you are here! sit back and enjoy, I'm quite the kookadoodle!! lol
Thank you, Lulu, for sharing your particular health journey...and in the mean time inspiring me to be on my own!
@LulusWay64
Жыл бұрын
hi Linda!! thanks for your note!! stay inspired, girl!! you are worth it!! YAY!! Lulu
Thanks for this video, Also purchased your toothpaste and made your mouthwash.
@LulusWay64
Жыл бұрын
hello!! do you enjoy the toothpaste? the mouthwash packs a bit of a punch, huh? they are very very clean products!! hope you are enjoying them! Lulu
Well done, I too make a daily shake, similar, and set mine up in zip bags....thanks for sharing your way..
@LulusWay64
Жыл бұрын
hi Betty!!! and thanks for sharing your way!! YAY US!! Lulu
Boom 🎉 there it is 6k
Lulu's way will better your days.
@LulusWay64
Жыл бұрын
hello RT!! now there's a slogan for ya!! you made me smile!! Lulu
As long as you think it's doing something that's all that matters
Very! very! smart!
@LulusWay64
Жыл бұрын
thanks Chris!!
For that chore parchment paper on the counter top could be a friend!
@LulusWay64
Жыл бұрын
hey Kim!! so glad you found me and happy you are here! ! Lulu
Atta girl!👍😎🇨🇦💚💪
🙏🏻🌸
Is there any chance you can take a picture of each container and post it in the community section of your channel? I could not see the names or brands of any of what you were using. Thank you Lulu!
@LulusWay64
Жыл бұрын
hi Melody! at the end of the video I very slowly scan each item. you should be able to stop the video and see the names. the company is Sarvaa Organics. ENJOY!! Lulu
Hey Lulu could you please put a list and pin it to either the bottom of this video or in the more comments I would love to look up some of these companies and see which one of these supplements that I could start with the protein shake that would work well for me you know I love you girl you’re doing great in your van and I get excited and enjoy seeing when a video pops up on my feed I’m so looking forward to meeting you at one of the meet ups hopefully before the end of the year take care sending love from Florida❤
@ton5096
Жыл бұрын
Please do. I couldn't find the protein powder and didn't know the names of the others
@LulusWay64
Жыл бұрын
at the very end of the video I slowly scan each product. they should be very easy to google. the sarvaa organics products are from sarvaa organics online. and the collagen products are from Amazon. hope that helps, Julia!! Lulu
The Golden bliss sounds like something right up my alley! Thank you for sharing your daily supplement routine 🌻 ~Moni
@LulusWay64
Жыл бұрын
hi Moni!! I love the Golden Bliss, it has such a beautiful lil' list of ingredients that make me smile! Lulu
Thank you Lulu for sharing, you are very much appreciated. 👍 ❤
Several of my physicians have told me not to take some supplements with others because can cause problems and interactions.I see you take all at once and wondered if you have researched whether that's OK. It sure would make it easier but I take mine an hour or 2 apart which takes up the whole day.😊 I also take my rx drugs spaced apart per doctors. So many rules to prevent interactions!!
@LulusWay64
Жыл бұрын
I take mine numerous times throughout the day, each one perfectly timed and combined. what you saw me take was only the "lunchtime" supplements!!
People might think those powders are expensive but if you purchase vitamins and supplements on regular basis I doubt they'll be any cheaper, and even if they are I doubt they do as much for your body and mind as that drink. As the saying goes, "the cheap comes out expensive!" Thanks for sharing you, Lulu!
@LulusWay64
Жыл бұрын
absolutely!! you get what you pay for!! I'm worth it!!
I can't find your brand of protein powder. Just love your channel!
@LulusWay64
Жыл бұрын
hey Glenna!! if you type in sarvaa organics patcha powder, it comes up!!! Lulu
6000 🤗🤗🤗
Your skin is beautiful! I've been binge watching all your videos, and I don't remember coming across your age. Do you mind telling me? You look like youre in your 40s maximum! Keep doing what you are doing. I am 75, extremely healthy and have my own regime, but I'm going to be adding some from yours. I am definitely not getting enough protein.
@LulusWay64
10 ай бұрын
hello!! this coming December I'll be turning 65!!! nice to hear that you are extremely healthy and that you still are interested in shaking up your regime a bit. I love staying open to all ideas/advice that may benefit my health!! thanks for writing!! Lulu 😊
I started using Kachava. I'm going to look into your collagen. I always looked younger than my age, 69 now, but unfortunately, in the last 6 months, I have aged horribly.
@LulusWay64
Жыл бұрын
hello Juli!! thanks for your note. I just started using collagen. the other ingredients in the shake I've been having for quite a while, but the collagen is a new addition. sometimes I look at myself and see young and sometimes I look at myself and see aging and really WHATEVER!! as long as I feel good and I'm full of it, then I'm good!! wrinkles will be wrinkles!! LOL
@casual454t1
Жыл бұрын
@@LulusWay64 Lol. I never worried about wrinkles cuz I was fortunate but the shock of them now is, well, shocking lol. I do take ginseng, astragulus, D3/K2, others n feel great, tho. You look absolutely awesome.
How do you find which combination is best for you. I have hashimoto's and really need to know. You are so encouraging
@casual454t1
Жыл бұрын
It's my understanding that walnuts and walnut oil is good for the thyroid.
@LulusWay64
Жыл бұрын
I was consulted by a very wise woman from Tibet. perhaps one day I will do a video sharing my experience with her. maybe you could google your condition and see what could help you nutritionally? or ask your doctor? I'm glad you are here Jill!! Lulu
Hi Lulu, very interested in your supliment routine. What is the names of the products
@LulusWay64
Жыл бұрын
at the very end of the video I slowly scan each product. they should be very easy to google. the sarvaa organics products are from sarvaa organics online. and the collagen products are from Amazon. hope that helps!! Lulu
Can you provide the link for the supplements? Thank you for the video. Blessings to you.
@LulusWay64
Жыл бұрын
hi Gail, if you google sarvaa organics, you will find their website. at the end of the video I slowly scan each item so the names of each thing are very clear. the collegans I got on Amazon (again the labels/names are clear). ENJOY!!!
I was always health conscious ...but I allowed life to get in the way..I am 66 years old...I can not afford all of the products but I need to incorporate some of these things..
@cynthiabiel7714
Жыл бұрын
P.S. I noticed that your skin looks healthy...
@LulusWay64
Жыл бұрын
I know that eating well and quality supplements are expensive. perhaps start to incorporate some of these things a bit at a time!
@LulusWay64
Жыл бұрын
my skin feels very healthy. what to know what my skin care routine looks like? I don't have one. I do absolutely nothing. water on a face cloth to wipe my eyes in the morning and that's it!! my skin care routine is from the inside out (I believe).
Hi Lulu. My sister and I love love love your videos we’re jealous we’re both retired. Wish we could come along. I was watching your video on your supplement intake and I just wanted to share a concern. I have a two take a handful of supplements and some medication‘s daily but I’m careful to take them one maybe two at a time. You took a handful and popped them in your mouth managed to get them down OK with water but I’m afraid that because you seem to spend a lot of time alone, God forbid you could choke. Just saying. Please don’t take offense. Again, thank you for your fabulous videos. You make the world a better place.Nadine
@LulusWay64
Жыл бұрын
hello Nadine! thanks for your note!! I'm so happy to know that you and your sister are enjoying my videos!! I'm glad you are both here!! Lulu
Hi am enjoying your shake video.. My guestion is do you make this on the road daily?
@LulusWay64
Жыл бұрын
yes! I make up the 12 little servings at a time, even when I'm on the road. nutritionally, nothing is different on the road then at home. that's #1
Hello! Would you be kind enough to share where you got the little containers? Perfect size for prepping the powders. Thank you.
@LulusWay64
22 күн бұрын
amzn.to/3xEw6eJ
@karenrye0911
20 күн бұрын
@@LulusWay64 Thanks so much - so fast - I appreciate the link. Have a nice day :)
Do you do the shaje when youre travelling? Or just whrn at home? (Ive found Bright Line, which im hoping to follow soon)
@LulusWay64
Жыл бұрын
hi KT!! I do the shake every day, traveling or home. I easily take that whole set up on the road, it's that important to me!! Lulu
Please do a close up shot so we can read the labels so we can find on line
@LulusWay64
8 ай бұрын
if you go on Sarvaa Organics website, all the info on each item is right there!!
Hi lulu 👋 I used to be real good about supplements and shakes and the sort. To make it more affordable, did you sort of stagger the purchases of each supplement initially or buy it all at once? I was thinking if one were to stagger the purchasing it might be more affordable for some people. Just wondering 😊
@LulusWay64
Жыл бұрын
hi Micole!! I sorta did it all at once, but doing it bit-by-bit works too. good quality supplements are very expensive. sometimes I think that no supplements are better than the cheapy ones. but I'm no expert. Lulu
Having several illnesses over 20 years that doctors didn't know how to fix I have tried many things on my own similar to you. May I ask what illness did you have that put you on this path of healing?
@LulusWay64
Жыл бұрын
hello!! I had no illness. I jumped on this path because I was overweight and transitioned over the years to more and more healthier choices. preventative medicine!! my food is my pharmacy, my supplements are my health insurance!! Lulu
I was using a lot of the same and few other things felt good. I got out of the habit ok it was the $500 a month and moving just got out of the swing of things 🤔
@LulusWay64
Жыл бұрын
hi Cindy!! yeah, any quality supplements are gonna break the bank, sometimes we're in the swing things and sometimes we get out of the swing of things . . . but I'm glad you are here! Lulu
You mention "all of the other supplements" that you take. Are you thinking about doing to do a video on that as well
@LulusWay64
Жыл бұрын
YES!!!
I like the idea of that supplement. But Lu there is no way I could drink that daily if it doesn't taste good. How strong is the taste! Is there anything you drink that the supplement can be added to? Like a juice or a shake of some yummy kind?🤔
@LulusWay64
Жыл бұрын
hello!! it doesn't taste bad, it's mild flavor, it's just not delicious. there is no sugar, no sweeteners. I don't need it to taste good. I just suck it up buttercup!! lol
Lulu, are they all by the same company? I couldn't find them online.
@LulusWay64
Жыл бұрын
hi Ton!! the ones from sarvaa organics are here www.sarvaasuperfood.com/ the two collagens are from Amazon hope that helps! Lulu
I’m interested does this shake cause any discomfort gas/bloating. I’ve tried some and my stomach is just uncomfortable
@LulusWay64
Жыл бұрын
for me, zero discomfort. although I do have a cast iron stomach!
Lulu, I was reading the transcript and at 3:08 the protein powder was spelled wrong. For me, that was part of the mix up. You have transformed the way that I eat. I'm from Massachusetts although I now live in California.
@LulusWay64
Жыл бұрын
hello Ton!!! oh great, I'm glad you found the protein powder!! ENJOY!! so excited and happy to hear your eating has been transformed!! stay inspired and just love yourself up!! YAY YOU, YAY US!! Lulu
Can u put a link to your health supplement?
@LulusWay64
Жыл бұрын
hi Lynn!! I haven't put all the links together, but they are all very searchable. I slowly scan each item at the end of the video. the sarvaa organics products are from the sarvaa organics website, and the collagen items are from amazon, hope that helps! Lulu
You are always referring to this wonderful wise person. How did you find out about this person and will we get to meet this wise person someday
@LulusWay64
Жыл бұрын
hi Jamie!! one day perhaps I will talk about my experience with her. she is a Tibetan Intuitive Energy Healing Consultant. she is amazing!!
@jamieries6963
Жыл бұрын
@@LulusWay64 Wow that would be awesome ! Thanks 💕
Might be faster to weigh the protein powder.
Hi Lulu where all your protein thank you
@LulusWay64
Жыл бұрын
hello!! I'm not sure I understand you question but the matcha powder is the protein! Lulu
I know you're not intending to sell stuff or anything, but you're a great salesperson! I think your healthiness sells itself. Worth a try, right?
@LulusWay64
5 ай бұрын
what should I sell? lol
@marydawkins4190
5 ай бұрын
@@LulusWay64 nothing more than what you're doing! You got me eating differently in the last week and I'm loving it. AND i just bought a sampler of the supplement powders. I have never eaten poorly as long as I can cook for myself, but now I'm steaming a huge bowl of veggies and eating those first. I'm finding this guarantees I'm satisfied with eating less bc it fills me well and I think my body feels satiated. Then my protein portion and a piece of toast. Boom! I'm done and feeling nourished. Thanks for the inspiration.
@LulusWay64
4 ай бұрын
so happy to hear you are eating differently and enjoying it! it feels great to take good care of yourself!! stay inspired!! Lulu 😊
Who is this very wise woman? 62 soon and trying to get healthier
@LulusWay64
Жыл бұрын
it's a Tibetan Intuitive Energy Healing Consultant that I work with. one day I will do a video about her and talk about my experience with her. Lulu
Is that included in the daily things you eat/diet?
@LulusWay64
9 ай бұрын
that is over and above the daily things I eat/diet. I consider it supplementation and not a meal or a snack.
I like how you put your mouth, where your $ was 🤭🥳
@LulusWay64
Жыл бұрын
haha!! yes, supplements in my mouth, money GONE!! lol
It would be much faster if you weighed out all the ingredients in one big batch, mixed it all up, then divided an equal weight between each small container. ❤
You should be very careful how you mix all those things together, they can do more harm than good. Also they are very expensive. You should definitely check with your Dr. before drinking that shake everyday. Too much of a good thing can be bad. If you eat right you dont even need all that.I saw on 60 minutes where a perfectly healthy 45 year old woman dropped dead and they couldn't figure out why and then her husband told them that she had been taking about 15 different supplement powders & vitamins a day and they said thats what happened to her because they turned toxic when combined.Just check with your doctor is all I'm saying.
@LulusWay64
7 ай бұрын
I have full confidence in my choices.
So from what i see - you are not counting calories
@LulusWay64
Жыл бұрын
nope, no calorie counting. I weigh/measure food groups for each meal. check out all my videos and you'll find ones about that subject!! enjoy!! Lulu
@christinamacintyre9972
Жыл бұрын
@@LulusWay64 believe me i have watched EVERY single video - i have written down 5oz of carbs, 16oz of veg, and then 6oz of protein (?) but i am wondering if you do the same measurements for each meal
@LulusWay64
Жыл бұрын
that should be 4 oz. of protein. and 4 oz. of carbs (if reducing weight), plus 1T oil (that's for lunch and dinner), breakfast is a bit different. look for the video that says A Food Plan on the thumbnail, the reducing food plan is in the description box of that video.
I ordered their sample packs just to try before I buy in bulk. Thanks so much for sharing this product. I told them you sent me! Maybe you'll get a free gift from them. I hope they give you a little sumpin' sumpin' for the free adverts! Oh, I subscribed to your channel too!
@LulusWay64
Жыл бұрын
thanks Sherry! oh yes, they are aware of the business they are getting as a result of my video and they have graciously offered me products for free but I don't need it. but I have discussed a deal with them for a bit of a giveaway with my audience which will come into fruition pretty soon, stay tuned!! Lulu I'm glad you subscribed and I'm glad you are here!! Lulu
i take vitamins and feel great it works for me 🪲✅🏐🌑✅🏐🪲