My new gym diet 💪

@multitalentedbrother

Жыл бұрын

Same here👑

@fatmaezzahraabderrazak1452

6 ай бұрын

Same bro"-"

@KK-lg8uz

3 күн бұрын

@@Radiator_spring a high saturated fat diet?

This is what a human should eat. ALIVE FOOD! Not corpses.

@KK-lg8uz

Ай бұрын

maybe you dont know this but gorillas like other herbivores ferment all that plant fiber in their guts into short chain fatty acids. That means that they absorb high amounts of saturated fats. Humans cant ferment plant fiber to that extent so we have to get our saturated fats from animal sources. Humans are not herbivores, we are obligate carnivores. Also our gut pH is around 1.5 similar to a vultures. Herbivores around pH 6-7

@KK-lg8uz

Ай бұрын

no not exactly. Gorillas like other herbivores ferment all that plant fiber in their guts into short chain fatty acids. That means that they absorb high amounts of saturated fats. Humans cant ferment plant fiber to that extent so we have to get our saturated fats from animal sources. Humans are not herbivores, we are obligate carnivores. The bacteria in the gorillas guts die off and they absorb the protein. Gorillas are on a high saturated fat, medium protein diet. Just like humans should be.

@KK-lg8uz

Ай бұрын

Gorillas ferment all that plant fiber into short chain fatty acids, which means they actually absorb high amounts of saturated fats. Humans should also be on a high saturated fat diet just like gorillas, but we have to get ours from animal sources due to us not having the digestive system of a herbivore. Its the same for all herbivores by the way. They all ferment plant fibers into short chain fatty acids/

Awesome visual. Thank you.

Thanks for sharing this information.

THİS İS THE İDEAL HUMAN DİET

@whocares8990

3 жыл бұрын

@tina kapoor starting with you then troll

@josemiguelrodriguezgonzale7848

Жыл бұрын

Nop

@anasabou1904

11 ай бұрын

Humans are not the same as gorilla, gorillas have very long intenstines for digesting plant matter

@nodical802

10 ай бұрын

@@anasabou1904 All the stuff in there is good for people to eat, only difference is people can’t digest every part of plants like fibrous parts which the gorillas can

@anasabou1904

10 ай бұрын

gorillas have bacteria in their guts that ferment plants into protein@@nodical802

Thanks

That's it...I'm writing a new book for humans called Eat Like A Gorilla. #GorillaDiet

@KK-lg8uz

3 күн бұрын

Gorillas ferment all that plant fiber into short chain fatty acids, which means they actually absorb high amounts of saturated fats. Humans should also be on a high saturated fat diet just like gorillas, but we have to get ours from animal sources due to us not having the digestive system of a herbivore. Its the same for all herbivores by the way. They all ferment plant fibers into short chain fatty acids/

Cutting stack

Thank you for posting this great info - Questions: How glycemic is all that? What would the Silverback's diet be, in their natural habitat?

@KK-lg8uz

3 күн бұрын

Gorillas ferment all that plant fiber into short chain fatty acids, which means they actually absorb high amounts of saturated fats. Humans should also be on a high saturated fat diet just like gorillas, but we have to get ours from animal sources due to us not having the digestive system of a herbivore. Its the same for all herbivores by the way. They all ferment plant fibers into short chain fatty acids

Looks like what I eat

What happens if you gave them some steaks

Coming here from Joel Fuhrman's book on nutritional studies. If gorillas can be this muscular on a purely plant-based diet, it shows that we do not need to eat large quantities of meat to meet our daily protein needs. Broccoli for example, is high in protein

@iycekold

11 ай бұрын

Yeah..we also needs to change lions and tigers to vegetarians

@KK-lg8uz

Ай бұрын

no not exactly. Gorillas like other herbivores ferment all that plant fiber in their guts into short chain fatty acids. That means that they absorb high amounts of saturated fats. Humans cant ferment plant fiber to that extent so we have to get our saturated fats from animal sources. Humans are not herbivores, we are obligate carnivores. The bacteria in the gorillas guts die off and they absorb the protein. Gorillas are on a high saturated fat, medium protein diet. Just like humans should be.

@KK-lg8uz

Ай бұрын

no not exactly. Gorillas like other herbivores ferment all that plant fiber in their guts into short chain fatty acids. That means that they absorb high amounts of saturated fats. Humans cant ferment plant fiber to that extent so we have to get our saturated fats from animal sources. Humans are obligate carnivores. Gorillas are on a high saturated fat, moderate protein diet. Just like humans should be.

@KK-lg8uz

Ай бұрын

no not exactly. Gorillas like other herbivores ferment all that plant fiber in their guts into short chain fatty acids. That means that they absorb high amounts of saturated fats. Humans cant ferment plant fiber to that extent so we have to get our saturated fats from animal sources. Humans are not herbivores, we are obligate carnivores. The bacteria in the gorillas guts die off and they absorb the protein. Gorillas are on a high saturated fat, medium protein diet. Just like humans should be.

@KK-lg8uz

Ай бұрын

Gorillas ferment all that plant fiber into short chain fatty acids, which means they actually absorb high amounts of saturated fats. Humans should also be on a high saturated fat diet just like gorillas, but we have to get ours from animal sources due to us not having the digestive system of a herbivore. Its the same for all herbivores by the way. They all ferment plant fibers into short chain fatty acids.

where do they get there protein!?!?! 😅😂😂

@KK-lg8uz

3 күн бұрын

Gorillas ferment all that plant fiber into short chain fatty acids, which means they actually absorb high amounts of saturated fats. Humans should also be on a high saturated fat diet just like gorillas, but we have to get ours from animal sources due to us not having the digestive system of a herbivore. Its the same for all herbivores by the way. They all ferment plant fibers into short chain fatty acids. A lot of the protein comes from the dying off of the bacteria that ferments the fiber. What they absorb after the fermentation is approximately 21% protein, 13% carbs, 66% fats.

Where do they get their B12 from?

@elAfreet

2 жыл бұрын

from bacteria, like humans used to before they have fangs :)

@anonomlytruthseekerspiriti6719

2 жыл бұрын

@@elAfreet fangs where?

@elAfreet

2 жыл бұрын

@@anonomlytruthseekerspiriti6719 just kidding

@RobertoVanSaint

2 жыл бұрын

soil

@doddsalfa

Жыл бұрын

Were do sheeps get b12😏

🦍🦍👯

Hide the video before vegan see it 😅😅😅

@KK-lg8uz

3 күн бұрын

Gorillas ferment all that plant fiber into short chain fatty acids, which means they actually absorb high amounts of saturated fats. Humans should also be on a high saturated fat diet just like gorillas, but we have to get ours from animal sources due to us not having the digestive system of a herbivore. Its the same for all herbivores by the way. They all ferment plant fibers into short chain fatty acids.

Where is the meat? B12? PROTEIN?

@whocares8990

3 жыл бұрын

@@andrewkett4808 they've been recorded having meat in their diet but very low

@skinnynomore_

11 ай бұрын

Fruits and veggies have amino acids which are the building blocks of protein

@KK-lg8uz

3 күн бұрын

They eat their own feces to get B12. Gorillas also ferment all that plant fiber into short chain fatty acids, which means they actually absorb high amounts of saturated fats. Humans should be on a high saturated fat diet just like gorillas, but we have to get ours from animal sources due to us not having the digestive system of a herbivore. Its the same for all herbivores by the way. They all ferment plant fibers into short chain fatty acids. Their protein mostly comes from the dying off of the bacteria that ferments the plant fibers. What they actually absorb is approx 13% carbs, 21% protein, 66% fats.

44 pounds? You can get that out of food bank. That's b*******, that aint no f****** 44 pounds or $50.

I don't know why he mentions the fruit and vegetables. Like hes getting it from Whole Foods or any kind of Organic grocery store. That's ridiculous you know that get all of it for free