Cut Social Media Addiction: Practical Strategies to Reduce Instagram, Twitter & Facebook Usage
Cut Social Media Addiction: Practical Strategies to Reduce Instagram, Twitter & Facebook Usage
Struggling to manage your social media consumption? Constantly finding yourself spending too much time on Instagram, Twitter, or Facebook? In this video, we explore a strategy that could likely work for you in cutting down on social media usage.
.
We'll dive into understanding why these platforms are designed to keep us engaged for prolonged periods, and how those thirty-second dopamine hits are too thrilling to let go. But fear not! There's a way to control how often you use these platforms.
.
The key is to make it difficult for yourself to use the platforms. From removing app icons on your phone to using social media only on desktop, laptop, or an iPad, we'll guide you through a strategy that makes starting Instagram or any other social media platform more difficult and less enjoyable. By switching your usage to a less user-friendly interface, you can post what you need to, reply to messages, and then shut it down without getting sucked in.
.
If you have to interact with social media for specific reasons, like interacting with students, this approach may suit your needs. Give it a try, and you might find it an effective way to curb your social media cravings. Thank you for watching, and don't forget to like, comment, and subscribe for more helpful tips!
.
#socialmediatips #socialmediaaddiction #studentsproblems #medicalstudent #neetaspirant #neetpg #socialmediaaddict #motivation #studytips
Пікірлер: 13
If we uninstall once , and start to experience the isolated life,you become addicted to this way of life.
Maine insta fb Twitter sab band kar diya ab you tube se pareshan hu
@dr.himani
10 ай бұрын
Same
@SG-cq1wc
10 ай бұрын
@@dr.himani 😄
Thank you sir for your kind support and practical advices. Lots of love. God bless you.
You are the best teacher on social media 💜
Just love to watch your videos 💙💫 thumbs up to you 👍
Sir, I know you must be very busy but if you get some time, could you please make a video on how to deal with failure? Most of my batchmates got an excellent rank, whereas my score/rank was way below average. I joined Cerebellum academy and have started the preparation again but it's very hard to fight those thoughts that I am a big failure and that I would probably never succeed in life. I feel like an utter failure. I come from a non medical background so my parents won't understand this. I have no one to talk about this. You are the only person I rely upon. I connect with you so much. Your kind words will help me. A 1 min short would also be great. Just anything coming from you would be helpful.
@dr.vicknarajk6746
10 ай бұрын
Whenever u feel like that u just saw some small motivational videos especially in early morning once u wake up.
Sir ye research kijiye ki age bad rahi h to padai m man kun nahi lag raha raat ko sochte hai kal books faad denge subha uthkar vhoone ka man nahi karta???????
I’ve been chronically online since i was 10 yrs old i tried this but i study for 10 minutes and get this uncontrollable urge to login
Sir i got seat in neet pg mp state conselling private college and not joined it.But I got nothing in round 1 of neet pg . Tell me if iam eligible to attend round 2 conselling of all india.
Just uninstall the social media😂