Cultivating Calm and Ease: Immersive Contemplation Guided by Thich Nhat Hanh

This short film is available on the FREE Plum Village App ➛ link.plumvillage.app/vajz. It is part of a new series of videos -- Wake Up films -- inspired by the spiritual teachings of Plum Village. This immersive contemplation is based on the gatha “In, out. Deep, slow. Calm, ease. Smile, release. Present moment, wonderful moment.” and it is guided by Zen Master Thich Nhat Hanh.
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CREDITS
✩ Directed and edited by Miguel Sánchez
✩ Music: RelaxingTime
✩ Sounds: earth.fm; pixabay.com; Miguel Sánchez
✩ Videos:
bellergy; trilemedia; anwaroptin; padrinan; ChristianBodhi; Ambient_Nature_Atmosphere; extemporalist; NorthBoundDrones; TRAPHITHO; 4Kanenori; CLEARSTREAMFILM; gziku; adege; NickyPe; AlexiAction; Hans; Kanenori; Nature-Stock-Footage; FelixMittermeier; dae jeung kim; md579; Ahmedalbaldawi; xat-ch; invisiblepower; sjahanmi; obforbes123; kastaniubrunn; mohammedksm; Javier_RTG; amirirani; ucuzucuyorum; mda621326; mds524680; JustYou; ninosouza; daniloriba; VReel; RostislavUzunov; MagyarokMauritiuson; RoyBuri; MagyarokMauritiuson; Meditation_hypnosis; MingSkyTeam; Mohamed_hassan; th-lehmann; Ronin_Studio.
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🎬 Browse our collection of short films ➛ web.plumvillage.app/resources...
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This is one of the many short films included in the (completely free) Plum Village App ➛ plumvillage.app Enjoy! 🙏
Help us caption and translate this video: web.plumvillage.app/subs?yt=Y...
#mindfulness #ThichNhatHanh #PlumVillageApp #meditation #shortfilms

Пікірлер: 107

  • @allynerosenthal280
    @allynerosenthal2808 ай бұрын

    Thank you, dear Plum Village Community for releasing this precious gift this morning. It is so needed in our troubled world. The simplicity, beauty and power of this offering will help so many and bring the gift of peace into the turbulence surrounding so many.

  • @meemaflowers9446
    @meemaflowers94468 ай бұрын

    Thich Nhat Hahn~A Gift from God.

  • @plumvillageapp

    @plumvillageapp

    8 ай бұрын

    So are you dear friend. 🙏 plumvillage.app

  • @Kathysart
    @Kathysart8 ай бұрын

    I was feeling worried about stupid stuff. Now, I feel softer. Now, I feel happy. Thank you. 🍃🌸🍃

  • @josephc7362
    @josephc73628 ай бұрын

    Thank you dear Sangha for releasing this recording with video and nature sounds to accompany it without distracting from what Thay is saying. This talk by our beloved teacher is almost a summary of some of his entire body of teaching. Even if there is some part of his teaching left out, if I practice what he says, I will learn and practice everything else he teaches, all of the teaching of the Buddha.

  • @janahonzikova4006
    @janahonzikova40068 ай бұрын

    It is one of the most beatiful meditation I have heard. Thank you for this and thanks to Thich I still feel him somewhere near to us. ❤❤❤

  • @celsaflores7529
    @celsaflores75298 ай бұрын

    What an enlightened soul, the beauty and profoundness of his words surpass all and will forever be in our hearts 💕 it’s like a prayer of life

  • @plumvillageapp

    @plumvillageapp

    8 ай бұрын

    🙏

  • @23Bentley45
    @23Bentley458 ай бұрын

    Thank you so much for sharing this treasure, dearest Plum Village community

  • @hlagtrvenncvrenst5121
    @hlagtrvenncvrenst51218 ай бұрын

    Thank you *so* much! 🙏😌❤ as someone who is physically unable to go outside in nature this was wonderful! 🌾

  • @senseyouus
    @senseyouus7 ай бұрын

    This extended version of Calm & Ease melted my Heart with its kindness and left me in pure joy. Thank you for the wisdom 💞

  • @tanukidenfert
    @tanukidenfert8 ай бұрын

    It's so soothing to hear Thay's voice. Thank you!

  • @elisabethlebre9506
    @elisabethlebre95068 ай бұрын

    Merci pour ce puissant travail: conjuguer la beauté du monde et les paroles de Thay si puissantes toujours. 🙏

  • @Asha-TheLionheart
    @Asha-TheLionheart8 ай бұрын

    You still live within us Thich.

  • @graceacer9369
    @graceacer93698 ай бұрын

    Thank you very much. Thay is most certainly right here. Always the best moment. Thanks for bringing this to us.

  • @robertleslie5741
    @robertleslie57415 ай бұрын

    "A Cornerstone. "🙏☮️✝️☀️🕊️

  • @faychampoux345
    @faychampoux3458 ай бұрын

    Thank you, dear Plum Village for giving us the medicine we need during these difficult and troubled times. I am forever grateful to you. ❤

  • @Priyanka_EasyArt-Crafts
    @Priyanka_EasyArt-Crafts8 ай бұрын

    best meditation and knowledge combination 👍👍👍🙏ty

  • @jettkeyser9909
    @jettkeyser99098 ай бұрын

    Will continue to share the tremendous energy of love gathered here by all those who understand and celebrate this kind of continuation…

  • @GardenYourHeart98
    @GardenYourHeart988 ай бұрын

    Thank you. I love nature 🙏

  • @chandradasasapukotanage1126
    @chandradasasapukotanage11268 ай бұрын

    Master leads us towards BUDDHA nature❤ fortunate to be born a human

  • @ageofbumfires5216
    @ageofbumfires52167 ай бұрын

    Listening to this was nothing short of miraculous, it brought me tears of joy that I did not know were there. My deepest gratitude for this precious gift that I will share.

  • @Mike-vc6oi
    @Mike-vc6oi6 ай бұрын

    Deserving of a Nobel prize for peace. Thank you. Beautiful.

  • @homeiswhereourheartis
    @homeiswhereourheartis8 ай бұрын

  • @julies6625
    @julies66256 ай бұрын

    I have started and never ended countless breathing meditations in the past. Not only did I finish this meditation I actually really enjoyed it. I had so much joy in that moment. Very sincere thank you

  • @jmitch5161
    @jmitch516126 күн бұрын

    Just the sound of dear Thays voice brings me such peace. Much gratitude for posting 🙏

  • @user-ld9rj1xb4o
    @user-ld9rj1xb4o8 ай бұрын

    Beautiful gift, a reminder of what matters most, thank you to the team for creating this beautiful clip with our teacher ❤

  • @lauraholisticaterapeutaalt7344
    @lauraholisticaterapeutaalt73448 ай бұрын

    Wonderful to listen to Thay! Thanks 🙏

  • @irenepronk5831
    @irenepronk58315 ай бұрын

    Its thé life of thé Albronnelijke werking!🍀☀️🌺

  • @TheNativoamericano
    @TheNativoamericano7 ай бұрын

    Pure love speaking !💖 🥰🙏✨✨✨✨✨

  • @maroulio2067
    @maroulio20675 ай бұрын

    For me this is the most beautiful meditation- it is one that I intend to use daily. Dear Thay, you live on.

  • @user-cj3pc7zn3d
    @user-cj3pc7zn3d8 ай бұрын

    Absolutely beautiful! I love it ♥! Thank you Miguel for that beautiful visual work that you create to transmit the teachings of our beloved Thich Nhat Hanh. My heart feels calm and ease.

  • @nmhnus
    @nmhnus8 ай бұрын

    Thank you Thay. You're in my heart.

  • @un_l_it
    @un_l_it7 ай бұрын

    Only happiness can heal us. Let's release any idea of happiness we may hold.

  • @alicebjorgtryggvason6833
    @alicebjorgtryggvason68337 ай бұрын

    Thank you for sharing 🍂♥️🍂🙏🙏🙏🕯️🍂♥️🍂🙏🙏🙏🕯️🍂♥️🍂

  • @cynthiamcmillan688
    @cynthiamcmillan6888 ай бұрын

    Beautiful!❤ I will listen to this every day. Thank you for sharing this 🙏🏻

  • @franziseitz5986
    @franziseitz59868 ай бұрын

    The greatest master who has ever lived on earth ... and still lives ❤ ~ thank you dear honourable Thich Nhat Hanh & Sangha ❤

  • @michelletaylor8122
    @michelletaylor81228 ай бұрын

    Beautiful words beautiful pictures Thank You

  • @pedrosantanasantana6360
    @pedrosantanasantana63608 ай бұрын

    Dear comunity. Thank you.

  • @plumvillageapp

    @plumvillageapp

    8 ай бұрын

    Thank you, dear friend. A lotus for you 🙏 plumvillage.app team

  • @normaquesada7307
    @normaquesada73077 ай бұрын

    Thanks for sharing this healing video

  • @janetmiller2980
    @janetmiller2980Ай бұрын

    Thank you for this enlightening meditation and beautiful nature scenes.

  • @stefaniamarcelli1836
    @stefaniamarcelli18367 ай бұрын

    Thank you💚

  • @manikandanpachamuthu4676
    @manikandanpachamuthu46767 ай бұрын

    Thay is here with us ❤

  • @anavaldeslim4488
    @anavaldeslim44887 ай бұрын

    Thank you for this gift! ❤❤❤

  • @cindifranck72
    @cindifranck728 ай бұрын

    Thank you

  • @lindab.8936
    @lindab.89367 ай бұрын

    This is such a beautiful reminder of the true wonders of life. 🙏😌💖

  • @david_blomquist131
    @david_blomquist1314 ай бұрын

    Plum Village Thank you so much for this video 💗💗💗

  • @ricardomir2363
    @ricardomir23632 ай бұрын

    A beautiful video and a wonderful teaching from Thay. Thank you so much 🙏😊

  • @dennyslasso2069
    @dennyslasso20698 ай бұрын

    🙏🙏💜💜

  • @robertleslie5741
    @robertleslie57415 ай бұрын

    God is the gift given to us from Thich Nhat Hanh. ☮️☀️❤️ 🙏✝️ 🦋🪶🕊️

  • @paulotoole4634
    @paulotoole46344 ай бұрын

    Excellent beyond words

  • @dr.kenmiller4227
    @dr.kenmiller42273 ай бұрын

    Sooo beautiful and heartwarming thank you…☺️👨‍🎨🎨🥰🎼🕯️

  • @aliwafa5324
    @aliwafa53248 ай бұрын

    Kami mencitaimu, Guru.

  • @plumvillageapp

    @plumvillageapp

    8 ай бұрын

    🙏

  • @selvakumars7329
    @selvakumars73296 ай бұрын

    Thank you Sangha Now I can feel the breeze on my face Love❤

  • @beckybennett6869
    @beckybennett6869Ай бұрын

    Thank you. This was so soft & loving.

  • @libusevaca
    @libusevaca8 ай бұрын

    thank you ❤

  • @sandragouchi6901
    @sandragouchi6901Ай бұрын

    Listening to this video three times a day so powerful and really helping me to reconnect to my breathing.

  • @clotildebert9016
    @clotildebert90168 ай бұрын

    thank you very much for this wonderful time spent in the company of Thai and also for this superb video with magnificent landscapes and animals 🙏

  • @ronab.5489
    @ronab.54898 ай бұрын

    Thank you Thay, Plum Village and Miguel for this beautiful video. With their insights, the Buddha and Thay have given us the tools to bring peace, love, and joy to ourselves and to our world.

  • @plumvillageapp

    @plumvillageapp

    8 ай бұрын

    Thank you, dear friend, for the kind words. A lotus for you 🙏 plumvillage.app team

  • @kusumshresthaa1146
    @kusumshresthaa1146Ай бұрын

    Thank you so much for this beautiful insight!! 🙏🙏

  • @ToeMass123
    @ToeMass1238 ай бұрын

    Beautiful ❤️

  • @user-yr5cr7zv4o
    @user-yr5cr7zv4o8 ай бұрын

    Beautiful...thank you

  • @alexisfriesen4640
    @alexisfriesen46406 ай бұрын

    Thank you dear Thay ❤ such a precious meditation. I go back to it time and time again and it's always fresh and wonderful🙏🙏❤

  • @miamichel4586
    @miamichel45868 ай бұрын

    Thank you so much. This changed my life. It truly did. I will definitely be returning to this video and sharing it with others. Namo Buddhaya. 🙏🙏

  • @hulyatuzel6550
    @hulyatuzel65508 ай бұрын

    I Love ❤️

  • @dccarty3663
    @dccarty36637 ай бұрын

    This was truly wonderful 💓💕❤️

  • @bobbybushwhacker
    @bobbybushwhacker7 ай бұрын

    This is by far my favorite video on KZread, instant peace.

  • @plumvillageapp

    @plumvillageapp

    7 ай бұрын

    Good to hear this :) Thank you for sharing. With gratitude 🙏 plumvillage.app team

  • @evansadler1071
    @evansadler10717 ай бұрын

    This is perfect! More of these :) please.

  • @Skevanston
    @Skevanston7 ай бұрын

    Thank you very much dear Sangha. This is so helpful.

  • @lauraduran4302
    @lauraduran43027 ай бұрын

    Dear Thay, dear Sangha, dear Miguel...thank you for this precious gift! 💛🙏

  • @lauralunaazul
    @lauralunaazul2 ай бұрын

    ❤❤❤

  • @jenw1936
    @jenw19368 ай бұрын

    ❤🙏🏻💐

  • @maroulio2067
    @maroulio20678 ай бұрын

    thank you so much dear Plum Village

  • @psmills2984
    @psmills29846 ай бұрын

    An absolutely beautiful meditation. Thank you so much.

  • @janecarlson459
    @janecarlson459Ай бұрын

    This is so helpful❤

  • @MemoryGray
    @MemoryGray8 ай бұрын

    🙏🏼🙏🏼🙏🏼

  • @sleepycat224
    @sleepycat2248 ай бұрын

    How much I miss Thay, but I know that he is with us in cosmos. Blessings 🤲🕊☸️🕉️🪷🪷🪷

  • @svuo
    @svuo6 ай бұрын

    🙏

  • @usuearisqueta1271
    @usuearisqueta12716 ай бұрын

    Beautiful and very useful. Thank you so much dear Plum Village for sharing this. Thank you, Thay. You are always present.

  • @nataliav6768
    @nataliav67682 ай бұрын

    🌺🌺🌺

  • @francoisedandre3644
    @francoisedandre36448 ай бұрын

    Par ce grand moine, tant de vies sauvées ! TNH

  • @richstureman4229
    @richstureman42298 ай бұрын

    🙏❤️🐬

  • @michellejohnson-ochoa3100
    @michellejohnson-ochoa31008 ай бұрын

    ❤😊🙏🏽💥

  • @user-db2tk3rr5i
    @user-db2tk3rr5i7 ай бұрын

    🙏🏿

  • @Rosebuddd727
    @Rosebuddd7274 ай бұрын

    🌈

  • @Rosebuddd727
    @Rosebuddd7274 ай бұрын

    😊

  • @virginia9071
    @virginia90716 ай бұрын

    Such a perfect guided meditation. I am so grateful to still be able to hear Thay’s voice and appreciate once again his Wisdom. Thank you.

  • @ronaldtan1434
    @ronaldtan14347 ай бұрын

    Namo Amituofo

  • @stinehelgeland5403
    @stinehelgeland54038 ай бұрын

    Thank you from my heart for this. It was very disturbing with the ad breaks during this beautiful and calming reading. Would it be possible to publish it in one take without ad breaks?

  • @plumvillageapp

    @plumvillageapp

    8 ай бұрын

    Dear friend, thank you for letting us know. We do not monetize our channels, so this is unusual activity. We’ll look into this issue and hope to fix it soon. With gratitude 🙏 plumvillage.app team

  • @michelebee991

    @michelebee991

    8 ай бұрын

    ​@@plumvillageappyes it was interrupted twice! The KZread ads are becoming both more frequent and more aggressive for people who can't afford to pay the monthly fee.

  • @stinehelgeland5403

    @stinehelgeland5403

    8 ай бұрын

    Thank you 🙏

  • @dorokrautkramer2226
    @dorokrautkramer22268 ай бұрын

    🙏🙏🙏♥️🛎️🐉

  • @plumvillageapp

    @plumvillageapp

    8 ай бұрын

    🙏

  • @francoisedandre3644
    @francoisedandre36447 ай бұрын

    Message TNH : le nénuphar, ne sois pas dans la douleur (boue) comme toi, il faut tenir dans ce temps pour devenir une fleur magnifique. Ne t'affronte pas.

  • @arletabrookhuis8404
    @arletabrookhuis84048 ай бұрын

    Dears, could you please allow advertisements only on the beginning and end? Not in the middle …. Thanks

  • @plumvillageapp

    @plumvillageapp

    8 ай бұрын

    Dear friend, thank you for letting us know. We do not monetize our channels, so this is unusual activity. We’re looking into this issue and hope to fix it soon. With gratitude 🙏 plumvillage.app team

  • @missymuffett3435
    @missymuffett34352 ай бұрын

    Why have bird calls & sounds of nature bern added to Thays recordings? These are not the original ones.

  • @joeltippens2473
    @joeltippens24738 ай бұрын

    khap khun khrap

  • @plumvillageapp

    @plumvillageapp

    8 ай бұрын

    🙏

  • @ericpoirier2222
    @ericpoirier22227 ай бұрын

    Love it

  • @cottrosbc
    @cottrosbc7 ай бұрын

    Thank you ❤

  • @annarymarczyk2907
    @annarymarczyk29074 ай бұрын

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