Crow Balance - Progressions For Yoga and Calisthenics
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YOU Should be Training This Move - Crow and Frog Arm Balance
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#calisthenics #yoga #crow
Пікірлер: 18
Wow! Such a comprehensive guide. Something for every level. Keen to try all these out to find my level. Thank you!
@PaulTwyman
27 күн бұрын
Glad it was helpful!
Started my handstand journey yesterday by working on this skill. Hopefully, with this video, it will go better today.
@PaulTwyman
29 күн бұрын
You got this! enjoy the journey
Muy buen y útil video, saludos🇦🇷
@PaulTwyman
29 күн бұрын
thank you
this is the vid i needed
@PaulTwyman
29 күн бұрын
Great to hear
This fills so many progression gaps I was missing when trying to branch out from my crow pose! Thanks for this.
@PaulTwyman
29 күн бұрын
Glad it was helpful!
what should i do if my triceps hurt when i place my knees on/below the tricep in the crow stand? do i need to find a position i'm comfortable in or am i just too heavy?
@PaulTwyman
29 күн бұрын
explore different positions to see if it helps, both placement and elbow bend
Do you recommend learning the frog stand before the hand stand? Or are they fairly independent?
@PaulTwyman
14 күн бұрын
I’d learn them both at the same time. Both have carry over to so many moves
@lucasbeattie5234
12 күн бұрын
@@PaulTwyman Awesome, will do! Keep up the great videos.
I find that I put a lot of weight on my elbows (from my legs) in the crow position. Maybe my shoulders aren't strong enough .....
@PaulTwyman
29 күн бұрын
Fine tuning position should help. Dips are a good level for strength
@alan2400
28 күн бұрын
@@PaulTwyman Thank you. Now I have to learn proper dips!