CrossFit Games Open 21.1 Redo | Noah Ohlsen

Alright, here it is!
Was hoping to be able to one and done all the Open workouts this year. Alas, after looking back on my first attempt at 21.1, my hands left the tape line slightly before both feet were on the wall a handful of times at the beginning of the workout. Came in today, really focused on nailing the standard, and did even better! Enjoy.

Пікірлер: 135

  • @timjimbob5839
    @timjimbob58393 жыл бұрын

    Whatever mindset you found for this workout is the mindset you need for every workout. That was great. It reminds me of your mary performance at 2019 games.

  • @izzyseraphim2313

    @izzyseraphim2313

    3 жыл бұрын

    YES

  • @jaxaries1980

    @jaxaries1980

    2 жыл бұрын

    i know Im asking randomly but does anybody know a tool to log back into an Instagram account..? I was dumb forgot my password. I would appreciate any tips you can give me.

  • @williamdownes-hall6300
    @williamdownes-hall63003 жыл бұрын

    Well, that was a MASTERCLASS in how to complete 21.1! Sheer quality from a supreme athlete. Top show Noah👌🏼💪🏼

  • @Tablespoonmischief

    @Tablespoonmischief

    3 жыл бұрын

    Really? What’s so “athletic” about this?

  • @antoineputzsoundfotobasgit6244

    @antoineputzsoundfotobasgit6244

    3 жыл бұрын

    @@Tablespoonmischief Personally I would say, everything is athletic about this. Have you tried this workout? FYI: I got 222 reps, I am 51 years of age.

  • @liamfrost1037

    @liamfrost1037

    3 жыл бұрын

    @@Tablespoonmischief go and try it... You'll find out

  • @Tablespoonmischief

    @Tablespoonmischief

    3 жыл бұрын

    @@antoineputzsoundfotobasgit6244 Remember I asked, what’s so “athletic” about this? I’m sorry, but doing jump rope and whatever you call that other thing isn’t “athletic”. He’s obviously in good shape. But for what? All the top cross fitters can claim is that they’re “best at exercising!” He won a P.E. class. Most cross fitters are washouts from other sports.

  • @Tablespoonmischief

    @Tablespoonmischief

    3 жыл бұрын

    @@liamfrost1037 Yeas no thanks. I’ll stick to traditional workout programs that don’t completely fuck you up in the fastest way possible. I like the philosophy and spirit of CrossFit. The ideas of being prepared for anything and having good general fitness, and that doing hard things builds character. But I’m sorry, anyone that knows anything about biomechanics knows that doing things like gymnastics, Olympic lifting and plyometrics with a fatiguing protocol is the best recipe I can think of to produce injury the quickest way possible. For example anyone doing snatches or deadlifts for “time” is a fucking idiot. That’s why I don’t do CrossFit.

  • @pedrobrandao8849
    @pedrobrandao88493 жыл бұрын

    Um monstro, uma besta enjaulada ... Nice work Ohlsen !!!

  • @jparreno
    @jparreno3 жыл бұрын

    Great job Noah! I’m a new follower but that was inspiring to watch. You didn’t look overly gassed by the time you hit the 210 d/u in my opinion... and I have to say, your intro outdoes all other CrossFit athletes I’ve been following! Keep it up man!

  • @tysonhunter__
    @tysonhunter__3 жыл бұрын

    that many double unders unbroken after all that shoulder fatigue is just insane. big kudos from Hawaii

  • @Mrlgk84
    @Mrlgk843 жыл бұрын

    My guy 👊🏽 Love the accountability! If only everyone was like this and honest. 2021 is your year!!!

  • @Mtnbiker1207
    @Mtnbiker12073 жыл бұрын

    Wishing you success in this 2021 season Noah! Ready to see you on the top!

  • @jkpchewy
    @jkpchewy3 жыл бұрын

    Dude, absolutely killed it and followed movement standards WELL DONE!!!

  • @michaelriepl9006
    @michaelriepl90063 жыл бұрын

    This one is soooooo much better than your first attempt - how you kept calm and did the DU in the last round just awesome. Would love you to win the games your such an awesome athlete and human!

  • @nicolasbatigne6507
    @nicolasbatigne65073 жыл бұрын

    your efficiency on the wall walk and the endurance of the shoulders are awesome!!!

  • @StuartKelly
    @StuartKelly3 жыл бұрын

    that guy doin 21.1 in the background was me yesterday - kissing that floor dying! Noah you the man!

  • @tomborning4428
    @tomborning44283 жыл бұрын

    Well thought out approach and attention to detail to avoid no reps. Smart move on the redo, great job, good luck this season!!

  • @camerongray7767
    @camerongray77673 жыл бұрын

    I made same mistake in my first attempt, only a couple reps. Redo all my reps are good and I beat my score! I got 402 reps which I am very happy with

  • @tylerlacy1982
    @tylerlacy19823 жыл бұрын

    Pulling for you to win it all this year.

  • @deandavidson2823
    @deandavidson28233 жыл бұрын

    Noah gonna take the 2021 crown🙌🏼

  • @lifes_a_journey
    @lifes_a_journey3 жыл бұрын

    Awesome! Congrats!!!

  • @danielbensa
    @danielbensa3 жыл бұрын

    You're a legend, keep going!

  • @mattmccams
    @mattmccams3 жыл бұрын

    That was awesome! Good work man!!!

  • @TonyFacchini
    @TonyFacchini3 жыл бұрын

    Valid! Nice work man ✊🏼

  • @damebarlow5909
    @damebarlow59093 жыл бұрын

    Holly shit! That’s insane!

  • @softballsuperstar15
    @softballsuperstar153 жыл бұрын

    Rooting for you Noah in 2021!!

  • @harrymc523
    @harrymc5233 жыл бұрын

    The flex of making the whole youtube video less than the time cap though :D

  • @thapeloafrika6459
    @thapeloafrika64593 жыл бұрын

    Let's go Noah, this year I'm rockin with the boy with hip hop in his veins during his opens

  • @mikerenshaw7867
    @mikerenshaw78673 жыл бұрын

    Impressive Noah!🔥🔥

  • @SilviaGahonaKross
    @SilviaGahonaKross3 жыл бұрын

    felicidades muy bien .esta emocionante este 21.1.

  • @TheNathanAndrade
    @TheNathanAndrade3 жыл бұрын

    That the Noah that we neeeeeeed!!! Keep going bro You are doing greqt

  • @bajadstube
    @bajadstube3 жыл бұрын

    HELL YEEEAH. This makes me so happy

  • @stevemarchitto
    @stevemarchitto3 жыл бұрын

    Incredible!!!

  • @sheldonwhite4064
    @sheldonwhite40643 жыл бұрын

    Beats are 🔥 as Usual 💪

  • @uchigatana1325
    @uchigatana13253 жыл бұрын

    My favorite athlete, hope he wins the games. 🙏

  • @shp307
    @shp3073 жыл бұрын

    Deja vu, nice vid btw Noah, I'm a big fan

  • @swigthealo
    @swigthealo3 жыл бұрын

    The man! This is your year @noah

  • @alexanderariza4943
    @alexanderariza49433 жыл бұрын

    Good job beast!!!

  • @alan181090
    @alan1810903 жыл бұрын

    Now, excellent!

  • @mcn3ill
    @mcn3ill3 жыл бұрын

    Bro, you killed it.

  • @dianacorreia9797
    @dianacorreia97973 жыл бұрын

    beastttt👏🏼👏🏼

  • @dzimzy8699
    @dzimzy86993 жыл бұрын

    Good to see you remembered how to do double unders!!! lol

  • @Yolleem
    @Yolleem3 жыл бұрын

    Can you put out a video like this, showing how to be so efficient and effective, before the close out time for submission please? 😉 excellent job!!

  • @Pigpensblanket
    @Pigpensblanket3 жыл бұрын

    Hoping this is ur year to stand amongst the giants bro#1

  • @wasabie3
    @wasabie33 жыл бұрын

    Solid! Good luck this season! #305

  • @joelschweizer6351
    @joelschweizer63513 жыл бұрын

    I just check out noah's videos to hear his playlist

  • @Sev---zh6db

    @Sev---zh6db

    3 жыл бұрын

    What where the tracks? Sounds all good👌🏾

  • @JuusoSFilm
    @JuusoSFilm3 жыл бұрын

    First song: Made it - Mccall

  • @openxtvx3737
    @openxtvx37373 жыл бұрын

    very good man....!

  • @rubiakfr
    @rubiakfr3 жыл бұрын

    Judging by the scream, it was worthy redoing it

  • @ribeironeto_
    @ribeironeto_3 жыл бұрын

    Insane dude

  • @alexeibar
    @alexeibar3 жыл бұрын

    you are a beast!!!

  • @MrRsato
    @MrRsato3 жыл бұрын

    Flawless

  • @wand0962
    @wand09623 жыл бұрын

    BEAST

  • @gausejo5
    @gausejo53 жыл бұрын

    No mercy, holy shit!!!!

  • @kaidenhogan9550
    @kaidenhogan95503 жыл бұрын

    Nice work

  • @vanaparthianvesh5118
    @vanaparthianvesh51183 жыл бұрын

    Noah is GOAT! 2021 Champ 🔝🌟🥇

  • @shabblabbat
    @shabblabbat3 жыл бұрын

    Worldclass...but of course, that’s Noah.

  • @TFrenchHughes
    @TFrenchHughes3 жыл бұрын

    These thirst trap thumbnails get me EVERY time

  • @ben4182

    @ben4182

    3 жыл бұрын

    So true!

  • @87dcrew
    @87dcrew3 жыл бұрын

    I can't stop watching the booty giggle when he does the wall walks 🤪

  • @justicaterra8227
    @justicaterra82273 жыл бұрын

    🤩😍🤩😍🤩😍🤩🤸‍♂️🤸‍♀️🙏

  • @amandar4980
    @amandar49803 жыл бұрын

    Subbed just because he redid it, respect. Like someone whose places 4th with a lot of no reps. 🤧🤧 tia. 😂😂😂😂

  • @luisabundy8545
    @luisabundy85453 жыл бұрын

    Omg 👏🏾👏🏾

  • @andrecoutinho7835
    @andrecoutinho78353 жыл бұрын

    Very good, and by the way, what is the name of the song?

  • @nikzdanov5850
    @nikzdanov58503 жыл бұрын

    What are the name of the songs in this video??

  • @francislopez360
    @francislopez3603 жыл бұрын

    the best

  • @tommynugent2052
    @tommynugent20523 жыл бұрын

    We need the playlist. What are the artist names?

  • @javierrios4708
    @javierrios47083 жыл бұрын

    💪💪💪💪💪👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

  • @PT_Oliveira
    @PT_Oliveira3 жыл бұрын

    Like when he cleans himself up with the other dudes shirt!

  • @kortax666

    @kortax666

    3 жыл бұрын

    It was his 😅

  • @memofx5938
    @memofx59383 жыл бұрын

    He accomplished in 3 minutes what I did in 15 :(

  • @scott-richardson

    @scott-richardson

    3 жыл бұрын

    Yeah I finished my 90 double unders at 8:17.... FML

  • @wozzgalaxy

    @wozzgalaxy

    3 жыл бұрын

    I can't even do double unders :/

  • @tighecrovetti2844

    @tighecrovetti2844

    3 жыл бұрын

    I was just saying the same thing lol! I'm recovering from shoulder surgery so I didn't nearly want to attempt the whole thing, so I just did the 1-3-6-9 rounds. It took me 10 minutes. Noah did that in 3:30!!!

  • @SameerKhan-kw7pd

    @SameerKhan-kw7pd

    3 жыл бұрын

    I feel you 😂

  • @ThomasMayer123-f8f

    @ThomasMayer123-f8f

    3 жыл бұрын

    With roids..

  • @andymoiseenkov8580
    @andymoiseenkov85803 жыл бұрын

    Was much easier to redo after the first attempt - same for me. Saved 50 seconds in 2nd attempt - nevertheless, allowed couple of mistakes with hands earlier than required and got minor penalty so increased the time from 12:51 to 13:03. Keep going

  • @jorgesouza8145
    @jorgesouza81453 жыл бұрын

    Music?

  • @micahcrowthers9430
    @micahcrowthers94303 жыл бұрын

    What song?

  • @aaronsmith4538
    @aaronsmith45383 жыл бұрын

    What song is that

  • @ericespinoza896
    @ericespinoza8963 жыл бұрын

    What are the names of the songs?

  • @brandonphilbrick3180
    @brandonphilbrick31803 жыл бұрын

    Wheres the clock? The camera is fast foward x1 speed. What was live time/score?

  • @theIris51

    @theIris51

    3 жыл бұрын

    The clock is in the shot, to the left of the wall.

  • @codyfalzone2638
    @codyfalzone26383 жыл бұрын

    Who does the opening rap song? That shit is dope!

  • @kon8757
    @kon87573 жыл бұрын

    Can’t believe I was in Alpharetta for literary the past half year, and now that I’m back in New England you show up there 🤦🏻‍♂️

  • @lillithsternin7428

    @lillithsternin7428

    3 жыл бұрын

    I lived in Alpharetta area for years. As soon as I left I discovered Crossfit and TTT goodness and everything else. :(

  • @ivanboyko5341
    @ivanboyko53413 жыл бұрын

    What rope is it?

  • @southwardcape
    @southwardcape3 жыл бұрын

    So what was the time?

  • @JoRoWi83
    @JoRoWi833 жыл бұрын

    Noah permanently has that look to the side to see where Fraser’s at but this time... well, the King is dead... Long live the King

  • @kvngmt971
    @kvngmt9713 жыл бұрын

    What a fLuckLing performance 😳

  • @MatheusDamian
    @MatheusDamian3 жыл бұрын

    Time Noah Ohlsen Open 21.1 - 11:41

  • @stevemarchitto
    @stevemarchitto3 жыл бұрын

    Anyone know the rope he’s using?

  • @chayannephillips6135

    @chayannephillips6135

    3 жыл бұрын

    RPM

  • @luisabundy8545
    @luisabundy85453 жыл бұрын

    What time???

  • @WaffledMags
    @WaffledMags3 жыл бұрын

    Song?

  • @cfo123456789
    @cfo1234567893 жыл бұрын

    Can anyone tell me the music of 09:35?

  • @graysick8308

    @graysick8308

    3 жыл бұрын

    Rocky Jay - Seen It All

  • @cfo123456789

    @cfo123456789

    3 жыл бұрын

    @@graysick8308 can’t find it on KZread that’s my issue 😅

  • @allandubos7723
    @allandubos77233 жыл бұрын

    DU so ez for you x)

  • @alskywell
    @alskywell3 жыл бұрын

    Here in San Francisco we still have to wear masks at the gym. Where is this located? I gotta move there....

  • @wagnersilvalds
    @wagnersilvalds3 жыл бұрын

    the whole video is just way under the time cap... so I imagine his time and I look at my score within the time cap and feel like sh1t. Next time you better fill up the video with extras at least the time cap duration. :)

  • @izzilyas8085
    @izzilyas80853 жыл бұрын

    This video is so so instructive! I have been trying to find for a video like yours that really informs everything in this vid. 🥼Your vid really is like the channel of Doctor Ethan. His videos are knowledgable and I actually learned a lot for wellness. He is the most informative medical student in the UK and he teaches vaccines and vaccines. I recommend you see his page out and give the health enthusiast a like over here! 👉 #DrEthanTips

  • @weightliftingdoktor
    @weightliftingdoktor3 жыл бұрын

    I had a seizure during the first 10 seconds of the video

  • @faustoarredondo7721
    @faustoarredondo77213 жыл бұрын

    Steroids on fire! Still... Excellent Job!

  • @casualarrogance

    @casualarrogance

    3 жыл бұрын

    Steroids to do what? Jump rope? 😂

  • @faustoarredondo7721

    @faustoarredondo7721

    3 жыл бұрын

    @@casualarrogance jaja answer this question . Would you say he is not on steroids?

  • @tpdircks
    @tpdircks3 жыл бұрын

    I usually love the hip hop music in workout videos...that first song was the most annoying song I have ever heard.

  • @TMGVideoDiaries
    @TMGVideoDiaries3 жыл бұрын

    oh my god terrible music

  • @Tablespoonmischief
    @Tablespoonmischief3 жыл бұрын

    Someone answer me this. If CrossFit games competitors are the “fittest on earth”, then why could none of them pass the Marine Corps PFT with a perfect score? Because none of them could. It’s because the CrossFit games in my opinion are far too biased towards strength and don’t factor in speed or endurance.

  • @davidwaxman9632

    @davidwaxman9632

    3 жыл бұрын

    I'm not familiar with the PFT, but I'll take your word for it. It's a different test and emphasis and that's OK. This particular WOD was pure body weight.

  • @Tablespoonmischief

    @Tablespoonmischief

    3 жыл бұрын

    @@davidwaxman9632 It’s the Marine Corps Physical Fitness Test. You can google it. Good cross fitters could past most of it with a maximum score, but top games competitors are too big to pass the 3 mile run test. They could pass of course, but not with a maximum score, which is 3 miles in 18 minutes or under.

  • @davidwaxman9632

    @davidwaxman9632

    3 жыл бұрын

    @@Tablespoonmischief that's pretty darn fast.

  • @Tablespoonmischief

    @Tablespoonmischief

    3 жыл бұрын

    David Waxman 18 minute 3 mile run is decent, but not world class. Most games competitors couldn’t crack 21 minutes. The point is, crossfitters aren’t any more fit for anything that anyone else who follows a good all around fitness program and games competitors are weightlifters who have zero endurance or speed. If they have speed, then how come none of them can crack 60 seconds for a 400? If they truly have endurance, then can any of them do a sub 3 hour marathon? Or a sub 12 hour Iron Man? Those aren’t world record times by any means, but they’re decent times for competitive amateurs, and times games athletes still couldn’t achieve. Because games athletes are weightlifters and gymnasts.

  • @joeschmoe487

    @joeschmoe487

    3 жыл бұрын

    @@Tablespoonmischief anyone can sign up to the Open so those people should show up and take the easy $300000.