Create Healthy Habits To Change Your Life | Anand Sahib 32 | A Taste Of Divinity

How do we come to a place in our lives where we start to feel consistently better about everything and life starts to feel peace, joyful and blissful (Anand)?
Journey with us in this Anand Sahib Katha explanation video series (English katha) to learn Anand Sahib (English translation and meaning) and explore how the composition of Anand Sahib (in English), written by Guru Amar Das Ji relates to everyday life and gives answers to the meaning of life and how to find purpose in life.
In this video Satpal Singh explores verse 32 of Anand Sahib (meaning):
ay rasnaa too an ras raach rahee tayree pi-aas na jaa-ay.
pi-aas na jaa-ay horat kitai jichar har ras palai na paa-ay.
har ras paa-ay palai pee-ai har ras bahurh na tarisnaa laagai aa-ay.
ayhu har ras karmee paa-ee-ai satgur milai jis aa-ay.
kahai naanak hor an ras sabh veesray jaa har vasai man aa-ay. ||32||
Satpal covers the following topics:
00:00 Translation of Anand Sahib Verse 32
01:31 Habits, addictions, quick fixes / Sugar and food analogy
04:17 Is it bad to have desires and cravings?
07:49 Why don't quick fixes work in long term?
14:08 Is it possible to give up all pleasures and desires?
17:10 The practice of integrating worldly pleasures
22:08 Explanation, meaning of Drinking Amrit
26:17 Why is it so hard to let go of Ego, I Am?
29:13 Reaching the bliss within, finding the True Guru
Watch all episodes of Anand Sahib English Katha here:
• Anand Sahib | The Way ...
#AnandSahib #AnandSahibTranslation #AnandSahibEnglish
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Пікірлер: 47

  • @NanakNaam
    @NanakNaam3 жыл бұрын

    Nanak Naam is a 100% non-profit organisation. We rely on our your donations to transform people's lives with Guru Nanak’s wisdom, donate today www.nanaknaam.org/donate All money raised will go directly back into the charity to fund the creation of more educational resources to spread Guru's spiritual wisdom. With your support, together we're Taking Gurmat Global.

  • @sapnakarda3186

    @sapnakarda3186

    2 жыл бұрын

    It is the 🔥🔥

  • @sateendra
    @sateendra2 жыл бұрын

    I'd add to Satpal jee's statement, "think of every breath is divine, everything you eat is divine" with these understanding: "Embrace bad people, bad situations, misfortunes, tragedies als as divine. Change your mind set inside out. God is everywhere and God is everything. There's nothing except God. With that understanding and prayer where even an iota of attachment to you, your body and your possessions disappears and focus only on Him day in & day out with every single breath He reveals Himself."

  • @KarinaSkye
    @KarinaSkye Жыл бұрын

    Wahe Guru! 🙌

  • @TheTurbanatore
    @TheTurbanatore3 жыл бұрын

    Vaheguru

  • @sachinarora8176
    @sachinarora81763 жыл бұрын

    Wjkk wjkf, thankyou for such a life changing lessons, and explaining everything so beautifully and in depth and relating it to real life examples. The wisdom of gurbani is indeed needed in today's life 🙏🙏🙏

  • @zafranzarf1081
    @zafranzarf108111 ай бұрын

    This is so insightful! Thankyou

  • @vinny4288
    @vinny4288 Жыл бұрын

    It's just so blissfull listening you 🌸

  • @teenabaweja2360
    @teenabaweja23603 жыл бұрын

    My awareness comes when I feel anxiety jealous sad angry happy Yes even happy coz I feel I have lost the center and immediately IK HAI mantra comes in awareness and BINGO

  • @jeetu9373
    @jeetu93733 жыл бұрын

    'Even this moment is a blessing' WoW!! What a way to put a Full Stop to the chattering of mind. Thank you so much Sir ji🙏❤️🙌

  • @meranaamarti
    @meranaamarti3 жыл бұрын

    “Saas Giraas Simren “ with every breath, every taste , every comfort , every pleasure , be aware of the Oneness and trade with the Divine and remember that moment is the Divinity. Once you do this you will become less compulsive.🙏🏽🌸

  • @ramneekchopra8715
    @ramneekchopra87153 жыл бұрын

    So beautifully explained....

  • @jeetu9373
    @jeetu93733 жыл бұрын

    One One One One One One One One One One One One One One 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏

  • @antonanton864
    @antonanton8643 жыл бұрын

    Thank you shinning man of #GURUNANAKDEVJI the #SECONDCOMINGOFJESUSGURUNANAKDEVJIYOGIACY

  • @ashutoshavasthy2237
    @ashutoshavasthy22373 жыл бұрын

    Waheguru Waheguru Waheguru ❤❤❤🙏🙏🙏

  • @harmitjutla103
    @harmitjutla1033 жыл бұрын

    Wahaguru ji it’s so good in English .

  • @tazmania5686
    @tazmania5686 Жыл бұрын

    Waheguru Waheguru Waheguru ji

  • @Zindiable
    @Zindiable3 жыл бұрын

    Nanak naam chardey kala terey bhaney sarbat da bhala

  • @harjinderflora2402
    @harjinderflora24022 жыл бұрын

    Wonderful 💃🏻🕺🏻❤️❤️so love your teaching 🥰 with love and gratitude, thank you 🙏 🙏❤️😊

  • @sunnyb3538
    @sunnyb35383 жыл бұрын

    Satnam Waheguru Jiyo🙏🙏🙏

  • @manjeetachreja6252
    @manjeetachreja62523 жыл бұрын

    Waheguruji Waheguruji

  • @ramhar6686
    @ramhar66863 жыл бұрын

    Amazing Bhai Sahib ji, every interaction is You! 🙏🌸🙏

  • @pagster3127
    @pagster31272 жыл бұрын

    Beautiful ❤️❤️❤️❤️

  • @manroopkaur1007
    @manroopkaur10072 жыл бұрын

    Thank you!

  • @sheronrocker
    @sheronrocker2 жыл бұрын

    Amazing video. 🙏

  • @gagansandhu434
    @gagansandhu4342 жыл бұрын

    amazing explanation

  • @sukd2669
    @sukd26693 жыл бұрын

    doing new things creates new addictions, if you're lucky not to get addicted then you are just fighting a tug and war battle with maya, which looks controlled but which causes pain.

  • @Matharuclasses

    @Matharuclasses

    2 жыл бұрын

    Exactly... I was listening to a katha in gurudwara where pathi ji said " You have to try your best to control 5 issues ( kaam, krodh..) In your younger age because more aged you get, more difficult it becomes to control or change..

  • @hardeepkaur2753
    @hardeepkaur27532 жыл бұрын

    Thankyou thankyou thankyou Gifts Breath mediations Gifts bless you more Every day prayers healing all Hidden journey honour happyniess angles beautiful beautiful beautiful wise wisdom please take my honours human journey humanity breathing temple

  • @974pk
    @974pk3 ай бұрын

    I haven't listened to this video yet, I'm really desperate and I do hope it helps as I am overeating, using food as a form to take daily anxieties away. No medical profession can help me.

  • @artikabakshi8078
    @artikabakshi80783 жыл бұрын

    Thank you for this. Look forward to a series on Jaap Sahib 🙏

  • @artikabakshi8078

    @artikabakshi8078

    3 жыл бұрын

    And also Salok Mahalla 9 🙏

  • @sachinarora8176

    @sachinarora8176

    3 жыл бұрын

    Katha on Japji Sahib is already there uploaded

  • @sachinarora8176

    @sachinarora8176

    3 жыл бұрын

    kzread.info/head/PLcfWqGbTrBFpedydGl8Tf5OwwU7sMWz2K

  • @Kprabhjot
    @Kprabhjot2 жыл бұрын

    31:10 I think for me the underlying perception is the victim mentally which justifies these habits to some extent. 31:16 It's Reciting Gurbani . 31:22 it seems quite difficult , I fall again and again OR I can say it depends upon HIS GRACE.

  • @NirmalSingh-fq2db
    @NirmalSingh-fq2db3 жыл бұрын

    🙏🌺💐🇦🇺

  • @arvinderkaur8116
    @arvinderkaur8116 Жыл бұрын

    I think for people Who can have something who have capacity of giving for those people Dharam religion Mazhab and Panth and their communities is a tough plateform politics of Dharama religion Mazhab and Panth are not genuine reason.

  • @harmitjutla103
    @harmitjutla1033 жыл бұрын

    Whear can I get the full anand sahibji katha sahibji

  • @vedsharma2855

    @vedsharma2855

    3 жыл бұрын

    I downloaded the Hindi version today because I cannot read Punjabi. English and Punjabi versions are also available on internet

  • @s.s.ssingh6974
    @s.s.ssingh69743 жыл бұрын

    ਵਾਹਿਗੁਰੂਜੀਕਾਖਾਲਸਾ।। ਵਾਹਿਗੁਰੂਜੀਕੀਫਤਿਹ।। ਭਾਈ ਸਾਹਿਬ ਬਾਣੀ ਅਨੁਸਾਰ ਕਿਰਤ ਦੀ ਚਿੰਤਾ ਨਹੀਂ ਕਰਨੀ ਚਾਹੀਦੀ ਪਰ ਕੀ ਕੋਈ ਸਿੱਖ ਬਹੁਤ ਔਖੇ exam di preparation ਲਈ hard work krr skdda?? ਮੈ ਬਹੁਤ ਸੁਨਿਆ ਕਿ ਚਿੰਤਾ ਨਾ ਕਰੋ ਬਾਣੀ same ਕਹਿੰਦੀ ਆ ਪਰ ਇਸ ਨਾਲ ਮੈ ਆਲਸੀ ਜਿਆ ਹੋ ਗਿਆ ਕਿਤਾਬ ਫੜ ਲਈਏ ਮਨ ਨਈ ਲੱਗਦਾ ਕਈ ਵਾਰੀ ਮਨ ਚ ਲੜਾਈ ਜਈ ਪਈ ਰਹਿੰਦੀ ਜਿਸ ਨਾਲ ਬਾਨੀ ਚ ਵੀ ਨੀ ਲੱਗਦਾ ਮਨ Plzz plz plz plz ਵਾਹਿਗੁਰੂਜੀਕਾਖਾਲਸਾ ।। ਵਾਹਿਗੁਰੂਜੀਕੀਫਤਿਹ।।

  • @tejindersingh6926

    @tejindersingh6926

    3 жыл бұрын

    ਵੀਰਜੀ ਤੁਸੀ ਕੱਲੇ ਨਹੀਂ ਹੋ, ਇਹ ਦੁਵਿਧਾ ਨਵੇਂ ਨਵੇਂ ਜਿਗਿਆਸੂ ਲਈ ਰਹਿੰਦੀ ਹੈ ਜਦੋਂ ਪੜ੍ਹਦੇ ਹਾਂ ਕੇ ਰਿਜ਼ਕ ਵਾਹਿਗੁਰੂ ਜੀ ਨੇ ਦੇਣਾ ਹੈ। ਪਰ ਫੇਰ ਸਾਨੂੰ ਹੱਥ ਪੈਰ ਤੇ ਮਨ ਕਯੋਂ ਦੇਣਾ ਸੀ ਜਿ ਬੈਠੇ ਬੈਠੇ ਸਭ ਕੁਛ ਮਿਲਣਾ ਸੀ। ਤੁਸੀ ਜੋ exam ਦੀ ਤਿਆਰੀ ਕਰ ਰਹੇ ਹੋ ਇਥੇ ਤਕ ਦੀ ਸਮਝ ਤੁਹਾਨੂੰ ਵਾਹਿਗੁਰੂ ਜੀ ਹੀ ਦੇ ਰਹੇ ਨੇ। ਆਲਸ ਕਹਿੰਦਾ ਹੈ ਕਿ ਛੱਡ ਯਾਰ ਇਹ ਬਹੁਤ ਔਖਾ ਹੈ, ਮੇਰੇ ਤੋ ਹੋਣਾ ਨੀ, ਸਭ ਕੁਛ ਮਿਲ ਹੀ ਤਾਂ ਜਾਣਾ ਹੈ। ਪਰ ਇਥੇ ਮੈਂ ਆ ਗਈ। "ਮੇਰੇ" ਤੋ ਨਹੀਂ ਹੋਣਾ। ਤੁਸੀ ਕੌਣ ਹੋ? ਜੋਤ ਸਰੂਪ ਹੋ। ਵਾਹਿਗੁਰੂ ਜੀ ਦੀ ਜੋਤ ਲਈ ਕੀ ਔਖਾ ਹੋ ਸਕਦਾ ਹੈ? ਔਖਾ ਓਦੋਂ ਹੈ ਜਦੋਂ ਤੁਸੀ ਵਾਹਿਗੁਰੂ ਜੀ ਤੋ ਹੱਟ ਕੇ ਆਪਣੀਆਂ "limitations" ਵੱਲ ਧਿਆਨ ਦਿੰਦੇ ਹੋ। ਗੁਰੂ ਜੀ ਚਾਹੁੰਦੇ ਹਨ ਕੇ ਮੇਰਾ ਸਿੱਖ ਮੇਹਨਤ ਕਰਨ ਤੋਂ ਡੋਲ ਨਾ ਜਾਵੇ, ਰਿਜਕ ਦੀ tension ਦੇ ਵਿਚ। ਵਹਿਗੁਰੂ ਜੀ ਭਰੋਸਾ ਦਵਾ ਰਹੇ ਹਨ ਕੇ ਜੋ ਮਰਜ਼ੀ ਹੋ ਜਾਵੇ ਰਿਜ਼ਕ ਮਿਲਦਾ ਰਹੇਗਾ। ਪਰ ਉਸ ਲਈ ਉੱਦਮ ਵੀ ਉਹ ਆਪ ਹੀ ਕਰਵਾ ਲਿੰਦੇ ਹਨ। ਜਿਵੇਂ ਤੁਸੀ exam ਦੀ ਤਿਆਰੀ ਕਰ ਰਹੇ ਹੋ। ਜਦੋਂ ਮਨ ਨਹੀਂ ਲਗਦਾ , ਸੰਭਲੋ , ਕਹੋ ਕੇ ਇਹ ਹਉਮੈ ਹੈ, ਵਾਹਿਗੁਰੂ ਦੀ ਜੋਤ ਘਬਰਾ ਨਹੀਂ ਸਕਦੀ, ਢਿੱਲੀ ਨਹੀਂ ਪੈ ਸਕਦੀ, ਚਿੰਤਾ ਵਿਚ ਨਹੀਂ ਆ ਸਕਦੀ, ਰਿਜਕ ਦੀ tension ਵਿਚ ਸੋਚਾਂ ਵਿਚ ਨਾ ਡੁੱਬੋ। ਉੱਦਮ ਹੀ ਰਿਜ਼ਕ ਦਾ ਸਾਧਨ ਹੈ। ਓਹ ਵੀ ਉਸ ਨੇ ਹੀ ਕਰਵਾਣਾ ਹੈ। ਭਰੋਸਾ ਨਾ ਛੱਡੋ। ਮਾਲਕ ਮੇਹਰ ਕਰਨਗੇ। ਕੇ ਕੋਈ ਪਿਤਾ ਬੈਠੇ ਬੈਠੇ ਆਪਣੇ ਬੱਚੇ ਨੂੰ ਖਵਾਉਣਾ ਚਾਹੇਗਾ ਕੇ ਬੱਚੇ ਨੂੰ ਸਿਖਾਏਗਾ ਪਿਆਰ ਨਾਲ? ਕੇ ਕੋਈ ਮਾਲਕ ਬੈਠੇ ਬੈਠੇ ਰੋਜ਼ੀ ਦੇਵੇਗਾ? ਯਾ ਨੌਕਰੀ ਕਰਵਾਏਗਾ ਪਰ ਪਿਆਰ ਵੀ ਕਰੇਗਾ? ਆਪ ਹੀ ਸੋਚੋ।

  • @Kprabhjot

    @Kprabhjot

    2 жыл бұрын

    @@tejindersingh6926 Beautifully explained.

  • @nicholasmarkowicz9168
    @nicholasmarkowicz91683 жыл бұрын

    Is he Hindu or buddist?

  • @tejindersingh6926

    @tejindersingh6926

    3 жыл бұрын

    Hi Nicholas, Neither, he is a Sikh, a God's disciple. Please watch more videos to know more about fixing your problems. It is not a religion, it is a path to peace and spirituality.

  • @mohiniberi2269

    @mohiniberi2269

    2 жыл бұрын

    He is a god man , he has purity in his mind.

  • @Matharuclasses

    @Matharuclasses

    2 жыл бұрын

    He follows sikh philosophy but human at the end of the day..