Couplet: Men - 2009 CrossFit Games
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This is the fifth installment of the Complete 2009 CrossFit Games videos. Here is complete coverage of the Couplet Event.
After four events, ten more athletes were eliminated. The 54 remaining competitors had one last chance to become one of the “Sweet 16” to compete on Sunday. The Couplet was an extraordinary test:
3 Rounds for time of:
30 Wallballs (20lb MB to a 10.5' target)
30 Squat snatches (75lbs, movement initiates with barbell below the knees)
20min time limit.
The top time of the day came from the 2008 champ Jason Khalipa, who used a power-snatch/overhead-squat combo to finish in 11:18. Thirteen athletes were unable to complete the workout before the 20min cap timed out.
There is also footage of Dave Castro’s briefing of the WODs for the coming day's challenge, plus interviews with: Jeff Tincher, Jason Khalipa, Josh Everett, Chris Spealler, Mikko Salo, Tommy Hackenbruck, Moe Kelsey, Jeremy Thiel, Matt Chan.
The CrossFit Games -- (games.crossfit.com)
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
Пікірлер: 7
Kasperbauer's effort at the end was epic! Shame that he didn't get that last rep though.
miko is so strong how did he not hit the ground when that bar swung back and hit hit leg . the recording of this is very bias always on the same athletes wish there was more footage of miko during this years coverage
Why was the hang snatch necessarily below the knee? high hang, hang and low hang all work no? Changed since then?
@zacharysheldon5987
9 жыл бұрын
They also had that box jump rule where you didn't have to stand all the way up... the standards have gotten a lot clearer since then Pattyboy
@PatCFLabat
9 жыл бұрын
Zachary Sheldon Yeah that i know :P I was just wondering hhahaha
@pillepalle3614
3 жыл бұрын
That was stupid. Now it‘s above the knee.
Back in the day, when athletes at the games asked: ‚What‘s a chipper?‘