*Update* For those looking for a version without background music, I have uploaded a new video to follow along to this routine. kzread.info/dash/bejne/aY2awZuSn5iuido.html And yes, I also pulled my hair back to see better :) Thanks for the kind feedback and patience as I learn. Enjoy!

@cmrapanos9328

2 жыл бұрын

Thank you so much! First time dealing with a very heavy congested nose to the point where my face feels like it’ll explode 😢 This video definitely helps! Thank you from the bottom of my heart.

@CM-wc4nf

2 жыл бұрын

God bless you ❤️ Severe sinus congestion for days, unresponsive to medication, solved in 20 minutes. Amazing. Thank you!

@pierrelai1450

2 жыл бұрын

Hi good evening I have a swollen under my left ear and also left blocking nose..Can you please help me. Thank you

@pierrelai1450

2 жыл бұрын

@@CM-wc4nf hello do u have the left side blocking nose

@granjmy

Жыл бұрын

Oh bless your heart! I was just going to comment on your lovely hair blocking my view. Such a thoughtful lady!

I want to tell you that you have been so helpful... my 7 year old has always had issues with her sinus... and we did not know what to do since she is already on medication for asthma.. When I read a comment by a mum of a 4 year old, I thought it was time to try it. In the middl of the night she woke up and we did it. 10 minutes later she could blow her nose. And when she just woke up, she did it again and oh my god how much mucus she took out. She wants to send you a emoji to thank you...🥰

@CancerRehabPT

2 жыл бұрын

This made my day to read! Thank you for sharing. I'm so happy to hear it's helping her 😊

@funkathrusta

Жыл бұрын

Please get your home mold-tested!

@anav7774

Жыл бұрын

@@funkathrusta how does it work? We have recently gone to the ENT and she has adenoids so she must go through surgery to remove them...

@funkathrusta

Жыл бұрын

@@anav7774 usually, there are mold inspectors in your area. your local municipality may also have free or discounted mold inspection services. i had horrible sinus problems and had a lot of excess treatment done .. turns out I had mold poisoning from my home.

@anav7774

Жыл бұрын

@@funkathrusta oh, thank you so much for telling me. Was it expensive in terms of money, efforts, makeovers?

Did this for my 4 yr old cause she was whiny and couldn’t sleep, and all of a sudden she said “i think i feel better!” With a big smile🙌🏽🌻

@CancerRehabPT

2 жыл бұрын

I love this. That is so sweet! I can imagine it was calming for her, too. Thanks for sharing 😊

@rickdeckardbladerunner2049

2 жыл бұрын

This comment made my day. I'm so happy your daughter is feeling better. It worked for me too. 🙏❤

OMG this helped me get a good night's sleep. I am having to deal with congestion from COVID-19 and the congestion and sinusitis are unreal. But I was actually able to breath through my nose and slept so well.

@mariahxsimpson

2 жыл бұрын

I hope u recovered okay

@jessicaportley1285

2 жыл бұрын

Right, I feel the same way. I have recovered from Covid 19, pneumonia from Covid 19 7 months ago. On 2 inhalers. Still have congestion and now moved to face and ears. Thick Mucus I just can't move. Tried everything. I am so glad I found your video too. My Dad as a kid used to rub my head when I was sick or had a headache. I understand why now. Thanks so much for sharing. I feel some relieve now because of your technique. Thanks

@mariejoannebaillie4476

2 жыл бұрын

Tried hope it helps

@benefits.of.struggling4252

2 жыл бұрын

@@jessicaportley1285 look for videos on "proning". This helps break up and rid the thick covid conjestion from the lower lungs.

@teresitanatibo-oc3082

2 жыл бұрын

This is a big help kelly..more tips pls!

Thank you for this! It is 2:40 am and I am suffering (with an 8 month old baby, who is also sick). This gave me more relief than anything I have tried. Did it to my baby and she is sleeping now! Thank you again

@michellewright99

Жыл бұрын

Oh wow that is so great!

OK so long story short, I woke up in the middle of the night and went down a random rabbit hole and found myself on this video. lol! I did all of the massages (my right nostril happened to be a little stuffy as I’m doing this randomly) Finished the video about 15 to 30 minutes ago, but nothing of it , even had moved on watching another random KZread videos. But as I’m snuggling in to go back to sleep I just realized… my nose is completely clear!! You’re awesome babe!! Just had to come back and report! 😄

Thank you. I was suffering from a severe sinus congestion headache, followed along with your instructions and got almost immediate relief. Well. Done.

Thank you for this! My allergies are so bad today and this helped my sinuses so much!

I just found this video, and felt immediate relief. Thank you

My ears opened up. It’s real! Thank you.

This has helped me so very much, thankyou ! It is now going to be part of my daily routine. It really does help. xx

Kelly!! you are a Divine lady , really helped me was experiencing daily swelling for few months.

I did this before going to bed and I felt immediate relief. Thank you so much!

Thanks for the good information. You are radiating such peaceful energy. ❤🧡💛💚💙💜

Dealing with a cold at the moment and the lymph node under my right jaw felt slightly swolle, did this and it's not noticeable anymore! And my nose feels way less blocked too! Will definitely add this to a playlist or something so I can watch it whenever I need it. Thank you so much for sharing this great content!

this actually worked fantastically !! I can breathe before bed yay

This opened up my right sinus after days of being clogged up. Thank u.

LOVE this, I needed it this morning, completely drained my sinuses!!!

Wow I’m so glad I found this! Dealing with lots of pressure behind my eyes from a bad flu last year. This is so helpful, my body is responding well to this and your dry brushing videos, THANK YOU!

Fantastic! I've suffered from hellish post nasal drainage and blocked sinus for 50 years. This simple technique has made a dramatic improvement to my quality of life, easing so much discomfort. Thank you!

@janettemcgregor5712

Жыл бұрын

Look into pink Himalayan Salt inhaler also

@nikkihardy2090

Жыл бұрын

I have the same issue. It is Hell!! But I feel better because I am learning about these techniques. Take care!

@nikkihardy2090

Жыл бұрын

What does the Himalayan Salt inhaler do for your sinuses? Thank I’m advance for the information. Take care!

Thank you. This was easy to follow and relaxing.

I can not express enough how grateful I am for this video God bless ya thank you

Oh goodness I thought it was bogus until I TRIED IT! WOW! Thank you so much ma’am 🙏🏾❤️

Thank you, Kelly. This was easy to follow and very relaxing. Having the lymph node illustrations on screen while you demonstrated was very helpful.

Sweet. Felt my allergies acting up at work today, and I did just this and I can hear.

This is so relaxing I will make it part of my bedtime routine!

Just what I needed today, thank you!

The message you just shared in this video is truly touching. Agree with that.

I have never thought a lot about this system until coming across your videos. Thank you

This video has helped me so much. I deal with clogged ears and sinuses and this helps every time I use it. Thank you

I’m so glad I found this…I always suffer from allergies 🤧 just by practicing I feel my nose easily breathing Thank you

Thank you so much for this!! My throat already feels better. I’ll keep this video in my toolkit for sure.

You just don’t understand how much this helped me😭

Excellent! I already feel so much better !

Thank you for this! It really works! I heard the crackle sound in my ears on both sides. I feel a lot better now! Love it!

Sending you many thanks from Slovakia.

I cannot thank you enough for this video. This video literally saved me!!

Thank you you are easy to listen to and you get to the point.

I feel a little bit of relief dealing with an upper respiratory infection. Thank you for making this video.

Felt so much relief by the time the video was over. Thank you so much for making this video. May God bless you always.

Even the understanding of what’s happening in my body, helped me focus on the proper areas

i have chronic sinus headaches and this is an immediate life changer!

Thank you for all you do!!!🥰💜 This is my go to when I feel like I’m getting clogged up and have tenderness in the lymph node areas. It’s been a huge help to me and the many other I’ve shared your videos with.

You are a ROCK STAR. Just doing this once really helped. Thank you.

Wow I'm going to have to do this every 2 hours its amazing thank you

This really works! Such a relief 😮‍💨

This was a huge help! I wasn't sure about it but it worked really well. Thanks so much!

Thank you for all these videos, really felt like my cold wasn't going away but I just needed to help with moving the fluid out and around

You did a great job. It's very important for cancer patients too.

I've done this two days in a row now and the chronic pressure I've had behind my eyes for a month is completely gone! Also, the sinus pain in the right side of my head is much reduced. Thank you so much. I will revisit this video regularly.

@JournaHealing

Жыл бұрын

Do you have any root canal?

@Angie_flores

Жыл бұрын

Omg i have the same thing!

I don’t usually make comments but this is one of the most helpful video. I am having sinus infection and I really feel mucus moving downward. Thank you so so much !!!

Thank you!!! I just worked through this video six times. I went to the chiropractor Friday and have taken three imitrex for a migraine this weekend but know it started as sinus congestion. Today is Monday. Cannot be slowed down by this anymore!! I already have considerable relief and drainage going. Thank you so much for sharing this simple, effective massage. I shared the video with my husband and my friends with the fall crud as well.

I just learned about lymphatic drainage and thought I would try it for congestion. This routine really worked! It is the first time I have ever felt I could do something for my ears that get plugged up that does not involve medication. Thank you this was very helpful.

My lymph nodes under the jaw drained almost immediately, and I've been draining through my sinuses for a day already lol... Thanks so much!

Truly amazing, nice simple instructions, I was so heavy headed, sore throat, ear hurting for over a year, especially with the explanation, my ear pain all makes sense. Godbless you for sharing your professional skills.

Thank you! This worked so fast and I feel at ease without taking any medications 🎉😊

I had a very quick reaction to something that set off my sinuses. As soon as I started the massaging I could feel a small amount of fluid starting to collect. And my breathing is much better. Thank you for this awesome video!

Already feel some subtle relief, even still the massage feels great and I can tell I stimulated something. Will continue with this, thank you!

My ear has been plugged and not popping for a while and it was bothering me so much, did this and it popped! I immediately felt relief... thank you for showing this!

9:08 thanks so much...having had 19 lymph nodes removed drainage problems have been chronic. Thank you again and again!

I’m so grateful for finding this…thank you for sharing 🙏

Found it very helpful for my sinus problem. Thank you so much.❤

Whoa. I have a cold and can’t sleep. This was like magic. Thank you!

It worked! I heard a click sound as I was massaging the back of the neck and was immediately cleared from the blocked nose!

Instant relief! Thank you for making this

Thank you so much Kelly! I’ve been dealing with chronic painful congestion for years. My lymph glands in my groin, armpits, and under my ears are almost always swollen and tender. Following you gave me instant relief! ❤️

Thank you. Very helpful. I tried it and I actually feel better

It really works..i feel the difference..thank you so much🙏

thanks for the very thorough in depth video! Def helped relieve some pressure with this nasty cold/sinus infection which had my ear ringing all night in pain.

Hey Kelly! such a wonderful video thank you, I can't wait to try it! This routine had be wondering about facial dry brushing and what works best for moving lymph out of my head? Thanks you so awesome!!

Thank you very much Kelly for the excellent video

This video has been SO helpful!!!

Thank you for being so in depth and giving a proper demonstration! Feeling a lot more on top of my healing after doing this. Mild congestion from non-covid cold is being released!)))

74 yrs of age & I have springtime allergies. This is all new to me but sinuses are improving. Thank you for this wonderful help.

This helped me so much! Thank you.

So helpful!! Thank you Kelly. I love your videos!💛

Thank you Kelly, this has been very useful and relaxing :)

Thanks so much. Have had a problem with my lymph nodes for 3 years, Can't tell you how grateful I am to see your website. It was so helpful. Your photos, your instructions are perfect. Thanks

@edwinzuniga4705

2 жыл бұрын

Any update

Oh. My. Heck! I haven’t been able to breathe through my nose since mid day yesterday and now I can a bit after just a few minutes of time. Thank you soo much!

Thank you for the diagram!! as well 👍

Omg this actually worked! Thank you!!!

Thanks for a great video! Helped immensely.

Omg...this really works. Thank you.

i thought this was garbage, turns out to be gold. THANK YOU !

I feel a little better already thank you!

Amazing relief! THANK YOU💐

Very beneficial, I have known about this for a long time and typically do the massage in the shower when shaped up to reduce friction on my skin, GREAT video...graphic pics are most helpful to those who never realized their lymph system runs all over...👍🏻💗

Thanks so much for this wonderful video. I have horrible allergies and dry sinus congestion. The lymph nodes above my collar bone is often swollen, and right now the ones under my chin and right in front of my ear are also swollen. I started doing the facial massage yesterday and today and they really help.

Thank You very much. I am sharing this video with my adult child who is also hurting of allergy drainage. Thank You for the detailed instructions.

Your an angel for making this thank you so much

Thank you so much for the guidance and information. I've been suffering with sinus headaches for the past several days and after doing the massage, my head feels so much better. I've also had lymphedema in my RLE since age 10 and I'm now 45. I will check out the other videos. Thanks again.

You are the best for this ❤️🙏 this helped me feel relief instantly 5min after doing this massage with you

Excellent video! Only a few minutes and I already feel the difference. Thanks for taking the time to make this.

@lynnkylmanen3432

Жыл бұрын

Thank you!!!

@shalondasouvinette6481

Жыл бұрын

This was very helpful 🙂. I had cervical lymphadenopathy surgery on 8-10-20. MY diagnosis is chronic granulomatous disease along with sarcoidosis everything is benign but I keep getting new lymph nodes around my neck showing up on my ultrasound test every three months. I guess I have a hyper auto immune system. The doctors don't seem to know how to treat it and I suffer with sinus problems I also have severe sleep apnea and I been on a sleep mask machine since 2019. 😅 I'm so glad I came across your video this was very helpful. I feel like you've helped me more than my doctors. I will continue to follow your videos may God continue to bless your soul for blessing others and healing us on our spiritual and physical journey with our bodies. Love ❤ 😍 your channel!!!!

Thank you soooo much!!! It helped my son a lot. Sending you lots of love ❤️

I couldn't breathe properly the whole day and my left nostril was constantly leaking. This video helped a lot, writing this before I go to sleep. Thank you💛

I am a music teacher in school and have a tidious job in school.. After watching your video I repeated all steps..and really I am feeling very nice ..thank you so much!!

Thank you so much feel much better saving this video ❤️

You are a God-send! I have been suffering from allergies and sinus issues for years. I came across your website by the grace of God. After doing these exercises my sinuses began to clear. Thank you so much. God bless you.🙏❤️

This was indeed so so helpful...need help with my congestion ..tks👍💯

Thank you Kelly,. I will be doing the drainage massage more regularly as I get these sinus colds regularly!

@franklinstephen3268

Жыл бұрын

Hello 👋 how are you doing??