Compulsive Confessing & Venting
Sam talks about his compulsive confessing and venting when he was suffering from POCD and why it held him back from working on unconditional acceptance.
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Пікірлер: 18
Sam! Always coming in with killer content buddy!
@samwilliams837
Жыл бұрын
Thanks Nick!
@aguywhohikes1271
Жыл бұрын
@@samwilliams837 Of course buddy
So helpful thank you!
@samwilliams837
Жыл бұрын
You’re welcome Kyle!
I cannot sleep properly at all from 3 days because of the fear of not being able to fall asleep and as soon as I am about to fall asleep my mind catches it and again makes me feel more awaken,i feel so week and tired because of that,OCD attacks your values,the things you feel are most important are the ones gonna be attacked by it,i need to be more persistent!
@OCDRecovery
Жыл бұрын
We can help you with that! Went through exactly that along my journey.
@Siberian_Khatru.
Жыл бұрын
@@OCDRecovery thank you rob! So how did you break down that fear?
@OCDRecovery
Жыл бұрын
@@Siberian_Khatru. 📧 phil@ocdrecovery.com will send you info on our sleep anxiety services
Is it possible to obsess over depression and if life doesn't go well/to plan?
@aguywhohikes1271
Жыл бұрын
Absolutely! Fear of fear and fear of life not working out as we think it should, we see this a lot.
@punjabipowersss
Жыл бұрын
@@aguywhohikes1271 thank you
@mominmasood
Жыл бұрын
Absolutely - that's a common one. And then people start to avoid anything sad around them because they're afraid of being depressed.
You say you used to talk about OCD all the time to your fiancé, since you’ve stopped doing, how has that helped your relationship?
@OCDRecovery
Жыл бұрын
Ten fold
@samwilliams837
Жыл бұрын
I used to talk about OCD to her every day of the week. It must’ve been very tiring for her. So to answer your question, it’s helped our relationship immensely. It’s nice to talk about life rather than just OCD!
@aguywhohikes1271
Жыл бұрын
Hey Kyle - I know for myself not talking about OCD, at all, with my partner was critical for my overall recovery.
@isabeldiaz9717
Жыл бұрын
@AGuyWhoHikes why?