Пікірлер: 1 300

Thank you for watching. Let me know what you think in the comments below, subscribe and like. Many more videos are coming soon.🌞 In case you want to learn more about the techniques to take care of mind and body check out my website www.yogalap.com May all be blessed with peace, love, and wisdom 🌎 🙏❤️✌️

@lakecoolnani

3 жыл бұрын

Michael Bijker - YogaLap thank you Michael for this most glorious session

@NA-oj9nw

3 жыл бұрын

Your breathing practice instruction is positively changing my life in multiple areas Michael... at 44yrs of age I'm finally learning how to breathe properly and my body is loving my new daily practice I'm aiming to do till the day I die!. :) thank you so very much for this life-changing awesomeness. Also that mountain and cloud in the background are beautiful!.

@nityachoubey11

3 жыл бұрын

Feel peace

@ArunThakur-sg7pk

3 жыл бұрын

🕉🙏 Omm

@mahue

3 жыл бұрын

I like so much this voice. It fits me.

This guy has really affordable online classes. I didn’t know because he does not advertise and he never tries to sell you anything. He is so humble and very generous. ❤️💛💚💙🙂

@yogalap

5 жыл бұрын

Dear Inkmere, thank you for your kind words. I am glad to hear you find the videos helpful. With this coupon code people can do the pranayama course for 9.99$ : www.yogalap.com/pranayama If one cannot afford it he/she can contact me and I will give a free coupon code. May all beings be liberated from suffering and live in peace and harmony. Peace and blessings, Michaël

@inkmere3336

5 жыл бұрын

Michael Bijker - YogaLap thank you, Much love and light to you and all you do. Thank you so much for giving us the key to heal and evolve. 👽✨💙🙂💚❤️💛🦋

@abbastabaja7182

4 жыл бұрын

Michael Bijker - YogaLap thank you for being so humble and teaching with love and humbleness

@ShilpRitz

4 жыл бұрын

@@yogalap thank you so much.you made my morning routine very easy.. I was looking for this kind of yoga and I got it. Once again thank you 😊

@honorahs.3262

4 жыл бұрын

Inkmere 3 thank you for the info. I think I will take the course. 🙏🏻

For everyone who reads this: I wish you peace, health and happiness!

@yogalap

3 жыл бұрын

Thank you for your kind words 🙏❤️ May abundance bring light, love and happiness into your life too.

@shailjamadhra223

3 жыл бұрын

Wishing the same for you.. Health and Happiness.

@jackjesse6848

2 жыл бұрын

Namaskaram ❤️❤️

@karenevina2889

2 жыл бұрын

Thank you!

@aindriubradleymarshall6226

2 жыл бұрын

U2

wake up 5am, oil-pulling, tongue scraping, oil massage, shower, prayer, asana, 5 tibetans and then this. This is the best pranayama session on the internet. Amazing work, thanks so much :)

@yogalap

2 жыл бұрын

Wonderful to hear you are really putting effort and time into keeping your mind and body healthy, pure and energised, and you are then connecting with the divine spirit that resides in all of us. May all be blessed with peace, love and wisdom.

@karanmpg

Жыл бұрын

Will follow. But can you please explain what you mean by "Tibetans" ?

@nidzaraosmanagicbedenik3808

20 күн бұрын

5 tibetan excersizes, the fountain of youth 🙏​@@karanmpg

@mariamcgonigal1295

15 күн бұрын

@@karanmpg 5 Tibetan Rites

I am so thank full. Michael has give me a loner life, I have Asthma, and COPD. They told me that I would need too go on oxygen tank soon. But I started Pranayama yoga with Michael do not need oxygen tanks to live. During Covid I never got it and I practice Dragon and Tiger Qi gong which also strengthened my system. At that time I was also practicing Astanaga yoga, but now I live to far away continue. Blessings to Michael.

@yogalap

3 ай бұрын

Your message is truly heartwarming, and I'm incredibly grateful to hear about the positive impact that yoga and QiGong, particularly Pranayama yoga, have had on your health and well-being. It's inspiring to see how these practices have not only helped you manage your asthma and COPD but have also provided strength and resilience during challenging times. May you continue to experience health, vitality, and peace on your journey, and may your practice always be a source of strength and joy. Warm regards and blessings to you!

To whoever reads this, I am asking every cell in your body to work in your favor. I am asking the Angels to surround you with their healing light and keep you always in their protection. I ask them to remove all energies around you that don’t serve you, so that you may stand strong and fulfill your mission in this life. God bless you!

@yogalap

2 жыл бұрын

Thank you for your kind message. Keep flowing and shining through life and keep taking time to cultivate mind and body so that you can shine more and more light in your life. Peace and good energy!

I want to thank you for bringing this ancient Hindu practice to us. I didn't have the back strength, the attention span or the breath strength to do this all the way today, but I will return to this everyday till I can do this in one sitting.

So AMAZING I've been diagnosed recently with cancer and this has helped me so much to transcend the mental chatter and allow my body to receive deep peace and relaxation. Thanks Michael!

@yogalap

Жыл бұрын

That is wonderful to hear. Thank you for being so open and sharing your words. Peace and good energy to you and all the best. 🙏

@humanoid87

Жыл бұрын

I can cure world's any health issues... Brain tumor,cancer,HIV, paralysis anything

@user-uo8jt6yp2i

6 ай бұрын

I have exale an inhale by the noze?

@kingnole4237

Ай бұрын

For which ?​@@user-uo8jt6yp2i

Namaste, I am grateful that the ancient wisdom of India and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now 🙏🏼

@shumadev8334

3 жыл бұрын

Unfortunately, not enough people are practicing in India. One of the highest nations with diabetes.

@juliantheakakskui

Жыл бұрын

I owe all bharatdesh

@AP-us8jf

Жыл бұрын

@@juliantheakakskui it is lovely to say the original name of my country, thanks !!

Doing it at a long time, it changed our life completely 180 degrees, if anyone do this pranayama and meditation you don't need to go to the temple, you will find the God in you and all the doors will open in your life. Thank you

@juswolf22

4 жыл бұрын

How often a day do you meditate and pranic breath? Like what does a regular day look like for you?

@akash214singh

4 жыл бұрын

@@juswolf22 bro initially you can start with 1 or 2 minutes of each pranayama.... gradually you can increase each for 10 minutes.....however if you have less time then I would recommend to do only 4 pranayamas......each for 5 minutes....they are most complete and are must for all........I am going to mention it in order which you are supposed to do.... 1. Bhastrika pranayama(5 minutes) 2. Kapalbhati pranayama (5 minutes) 3. Anulom vilom pranayama (5 minutes) 4. Bharamri pranayama (5 minutes) Please follow the above order as it has been throughly researched........you can start each of the above with 1 minutes of each and then gradually increasing to 5 minutes of each in few weeks.....Man I recovered from Covid with only 1 symptom.....that was fever of 99 degree Fahrenheit(very mild fever) that lasted for 3-4 days......Guess what these breathing exercises played one of the most important part in that.....

@shumadev8334

3 жыл бұрын

@@akash214singh thanks. Really usefull. I am copying your text so i csn refer to it later.

Your breath work over the past 4 months has guided me to a place where I'm starting to find myself again . Thank you x

@yogalap

2 жыл бұрын

Dear Glenn, Wonderful to hear how my teachings have been benefitting you to this extent. Keep flowing like that. Peace and good energy!

I LOVED your session! I am paralyzed & it’s so hard to find sessions out there solely focused on breath. It allows me to participate & get rid of anxiety & now post traumatic stress I would used to have worked out as an athlete 🙏🏼💙

@yogalap

4 жыл бұрын

That is wonderful to hear you find the video useful Richelle. Thank you for your comment, I very much appreciate it. When our mind is strong we can overcome all challenges in life. Great to see that you have such a strong mind! I will be making other breathing session videos soon :) 🙏 Peace and blessings sister! Michaël

@RichelleHeacock

4 жыл бұрын

Michael Bijker - YogaLap Thank you, I will be watching!

@enormousstephens5192

4 жыл бұрын

@@RichelleHeacock , how are you doing? Many blessing comes from Guru Michael pranayama. Kept up the practice of pranayama.

@conda35

4 жыл бұрын

Richelle Heacock a good book called - Just breath by Dan brule is a great read.

@RichelleHeacock

4 жыл бұрын

Ima Mea Wow, thank you so much for that information. I really appreciate you taking the time to pass that on. I love natural remedies! And I’m always on the lookout for a good detox :-)

If yoga become a part of everyone's life, then the increasing mental illness will vanish.🙏

Ah, I think I've found the Bob Ross of Meditation! ♥️☀️🌲

@angelabrisbane3320

4 жыл бұрын

Hey! I’ve just been watching Bob Ross the last few days and have been painting a lot. Couldn’t believe I then saw you’re comment lol.

@emorphan

4 жыл бұрын

😂😂😂😂😂😂😂

@TheDuchese

3 жыл бұрын

lmaooooo🤣🤣🤣🤣🤣🤣👍

@linyeraporteno6546

3 жыл бұрын

Yesss

@danielheydel5913

3 жыл бұрын

For sure.

Namaste,me from india.pranayam and meditation is part of life. You are doing a great work for human kind.world needs this. To save earth from wars ,evils inner happiness,peace of mind,love to llnature and its creatures is necessary. May god help you to achieve your path of finding him. Om namah shivay

@yogalap

4 жыл бұрын

Keep spreading love and wisdom 🙏💖✌️

@FreediverLee

4 жыл бұрын

Fully agree

@freemind6227

4 жыл бұрын

Know the truth and the truth shall set you free! Pranayama is one of the many great truths! ✌️🕺

@bijenkh6320

3 жыл бұрын

exactly right spreading of love and peace through yoga and pranayama throughout the world would surely bring peace in this world as a one nation, one country to the future generations ! Let us spread it with Love

@juliantheakakskui

Жыл бұрын

Bum bum bholenath 🙏

Hinduism and yoga makes u more humble and generous...

@yogalap

3 жыл бұрын

@Monkey Hunter so much anger. I wish you peace, love and wisdom. 🙏❤️🌞

@yogalap

3 жыл бұрын

@Monkey Hunter Peace and love. May you find a way to get rid of the anger from your past and find happiness and peace in your life. 🙏❤️🌞

I take long beach walks every morning at sunrises. I do this breathing techniques to footsteps or heartbeats. I have noticed my teeth becoming whiter.

I completed the online Inner Engineering program this week and it was a life-changing and inspiring program. Changing the world can best be done by individuals changing their inner world. I am looking forward to making my life the way I want it to be through inner engineering. Thank you, Michale Bijker, for sharing your wisdom and passion for life and making a difference in the world.

@yogalap

4 жыл бұрын

Yes great to hear that! For those reading this that are interesting in these courses also: www.yogalap.com/pranyama and www.yogalap.com/life-design-course Peace and blessings :)

we practice this full breath work session daily after completing the 5 tibetan rites, before meditation, for the past 6 months or so- its effects have been profound, clarity, creativity and peace. Thank you for all your bhakti action Michael. we have been sharing it with all those who may need it in these strange days. ellery x

@yogalap

4 жыл бұрын

Great to hear you are making time to practice these techniques. Peace and blessings 🙏 ❤️

I do pranayam daily for 25 minutes but the way and counts for each sets you showee really made it more wonderful Micheal 🙏😊

after the 10-minute yoga session, I do the breathing: the best thing ever; it has completely changed my life , Michael!

@yogalap

3 жыл бұрын

Glad to hear how my teachings are helping you to this extent 🙏❤️ sending you peace and good energy!

hi Michael, I am so pleased to land in your video. This is just awesome. I had never commented so far for any of the videos. After watching your video, nothing resist me to write this thank you note from bottom of my heart. Please continue your contribution to this society.

@yogalap

3 жыл бұрын

Thank you for taking the time to write these beautiful and kind words. Happy you enjoy it. Have a beautiful day.

This guy has replied to every single comment. So ground to earth😳

More than the physical aspect it's his deep meditative face that inspires me. No signs of struggling only serenity... Let go, be gentle with yourself...Simply amazing !!!!

Michael im from Colombia and this is the first time a try something like this, i dont know why or maybe i do know but don't understand already i cry since like the middle of the Pranayama, i want to say thank you bro and namaste

Love from india Yoga is a way to turth, the ultimate reality Namaste🙏😍

Yoga is my life. I will love to do yoga whole my life

@mashnasa1

4 жыл бұрын

Thank Rishis of India

@golamrahman69

4 жыл бұрын

Hi

@user-uz4gh7sm9l

4 жыл бұрын

@Pranjul kr Aryan you're trying way too hard bro.

@parthiselvam3423

4 жыл бұрын

Pls star yoga class

@mardayappasami7843

4 жыл бұрын

am so happy to hear thattmy friend

🕉 Shanti... Thanks.. 🕉 Peace

Boundless love for Michael and gifts of the spirit readily shares. Namaskar

@yogalap

2 ай бұрын

Thank you deeply for your kind words and boundless love! It's a true honor to share the techniques with you all.❤

This is the best Pranayama video on the internet. Going through a patch of seriously bad health with a lot of pain. Shall start with this today as much as I can. To everyone this video is part of Michael's complete Pranayama course. I'll surely buy it. Thank you so much! :)

@yogalap

4 жыл бұрын

Dear Pritesh, thank you for your kind words. Great to hear you are taking time to take care of mind and body. Peace and blessings, Michaël🙏💖✌️

@PriteshParab

4 жыл бұрын

@@yogalap I did it today, and i felt so happy that i could do it all along with you. This was so much more easier. Thank you once again Michael, this will be an integral part of my day here on. Best Wishes! :)

Everyone should purchase Michael's breathing program. I bought it two months ago and have been doing the online lessons everyday. I can honestly say that the are changing my life. Thank you Michael.

@yogalap

3 жыл бұрын

Thank you for your kinds words. Wishing you many more beautiful sessions 🙏❤️🌞

Theres no problem in watching him do it if it is your first time let your intuition guide you, you have time to explore.

I am gona try this next morning when i wake up it looks like a great way to start my morning and love it that youre course isnt 200 +++ euro or dollars but affordable for everyone . Breath work knoweldge is to be shared and not a business

@yogalap

2 жыл бұрын

Great to hear that you enjoy the practices Hans. Keep flowing in life with peace and love!

I never wanted a body like a body builder. I just wanted my entire body to breathe and feel and sense things around. Judging by the looks of your body I can say I trust you that you’re body is quite capable.

@MrJetMango

4 жыл бұрын

Bruce Lee also had a slender body. But boy, he was one powerful grasshopper!

@ashujchwd

4 жыл бұрын

@@MrJetMango There are many people more flexible and enlightened than Bruce Lee, he was only famous. But I do respect him for his hard work.

@dragonchr15

4 жыл бұрын

Bodybuilders are not healthy. They are inflexible, usually on a cocktail of anabolics, carry too much mass, and force feed themselves depending on where they are in their training. You should opt for a lean athletic physique.

Namastê! 🙏❤️

I am from Dawoodi Bauhra community. I was hearing less in my ear I showed to general physician he advised that you have to see nose ear throat specialist but due to high fees I decided to do kapalbhati pranayama when I did 10 minutes in 1 day with full strength I started doing Kapalbhati and in just 5 days I felt the difference and now I can hear normally very well. thank you baba ramdev

@yogalap

Жыл бұрын

Thank you for sharing your experience. That is wonderful to know. Have a beautiful journey ahead!🙏

@moiz.rajodwala6955

Жыл бұрын

@@yogalap thank you too

Come to India buddy.. Land of pranayam, yoga.... Mental peace... Uttarakhand, Himachal... 😍

Wow incredible. I liked that you didnt wear a shirt so that i was able to see the breath work. I am new to learning the breath work and some don't explain it well. The visual of seeing the patterns of in/out and expand/contract really helped me to understand. Thank you great job!

This is the most complete pranayama session I have ever seen, before I only saw bits and parts of pranayama, mostly combining it with the asana's. Thanks for sharing your knowedge !! 🙏🌹

I have been searching for a pranayama practice for so long! Pleas add single videos explanining each type of breath and its purpose and benefits! Hari Om ~

@yogalap

3 жыл бұрын

I am glad you enjoyed it . If you are interested in pranayama and breathwork, check out the following course of mine: www.yogalap.com/pranayama-2/ 🙏❤️ Wishing you many more beautiful sessions

Peace brother !

Thank very much Michael!! Me and my couple we practice with you almost everyday and sometimes outside alone, blessings and we send you a big hug!

I am very happy to have found you recently dear Michael, this video is already 4 years old, never to late to learn to breath with you, thank you

@yogalap

Жыл бұрын

It's never too late ;) If you'd like to deepen your breathwork/pranayama practice, I highly recommend you to have a look at the Breath Is Life course: yogalap.com/courses/breathwork-pranayama Wishing you a beautiful journey ahead 🌞🙏❤

The background frequency brings in a new dimension❤

@yogalap

Жыл бұрын

Wonderful to hear! 🙏🏻

Thank you 😊. Hare Krishna

LOVE FROM INDIA ,, YOGA ,PRANAYAM & ASANAS FOR ALL HUMAN BEINGS ,, WE ALL ARE CONNECTED WITH EACH OTHER INTENALY ,, GREAT JOB MR MICHAEL ,,, THANKS YOGA MEANS UNION ,, UNION TO EACH OTHER AND ALL SURROUNDINGS OF COSMOS AND NATURE ,, LOVE IS LIFE ,, HAPPY TO SEE THAT ALL WORLD NOW UNDERSTAND THE IMPORTANCE OF YOGA, PRANAYAMS , AND MEDITATION ,,

It’s great to see 1M views on this video - I practice every day through this guided pranayama. It’s the best guided video online. This has changed my life. Thanks 🙏🏼

@yogalap

Жыл бұрын

THank you for your kind words Raghu and your support. Sending you peace and good energy! 🙏♥

this is the best kryia ever 🙏💖

@yogalap

2 жыл бұрын

Glad to hear you enjoyed this session to this extent. If you like to deepen your breathwork, I'd highly recommend you to take my Breath Is Life course: yogalap.com/courses/breathwork-pranayama Wishing you a beautiful day and journey. Peace and good energy!

Gracias gracias gracias 🙏🏼

This meditation is EXACTLY what I’ve been searching for. I have been meditating for years and have recently felt the call to go deeper. This helps. Also, your vibe is so cool. Loooose. 🌞

Thank you Michael for this wonderful video.

Namaskar Guruji... ধন্যবাদ।। Pranam from India..

Namaskaram my people❤️❤️❤️❤️❤️

Archangel Michael , this practice with you on a daily basis is refining and defining me. I feel your love and I return it 100 times fold and to all that practice with us and beyond ❤️

@yogalap

5 жыл бұрын

Thank you for your kind words Miraleo. I send you peace, health and blessings. 🙏

Thank you so much. This is beautiful. I felt my Oneness with God. Every time I do this meditation with you I go deeper. Namaste, brother🙏💜

Thank you......sat nam

Thank you very much. Namaste. 🙏

Hello Michael... Peace and health to you brother...🙏🏼 First of all, thank you so much for your content on YT. I'm 30 n always wanted to do breathwork and meditation. I've started it finally with your videos. I do you "short simple and effective yoga" in the morning to get myself going and later in the evening I do your complete "breathwork and pranayama session". It's such a nice experience..❤️ I cannot thank you enough for giving me the initial experiences of breathwork and meditation😊😊😊😊 I used to be a heavy smoker for over 4 yrs. Can I please request you to share a breathing session that people like me can do to move towards cleansing and healing lungs.. Thank you so much again brother.🙏🏼🙏🏼

@yogalap

2 жыл бұрын

Dear Tanuj, Glad to hear you enjoy these sessions and started making breathwork and meditation part of your daily routine. If you like to deepen your breathwork, I'd highly recommend you to take my Breath Is Life course: yogalap.com/courses/breathwork-pranayama Wishing you a beautiful day and journey. Peace and good energy!

Thankyou Michael! you're a very good teacher i love your calming voice and your videos. Thanks for sharing your knowledge. i send you light and love and hope to meet you soon. And i send love&light to all the people who are reading, we are all connected ♡

@yogalap

2 жыл бұрын

Dear Cecilia, Thank you for your kind words. Glad to hear how you're enjoying these sessions. Wishing you many more beautiful sessions ahead 🙏 Sending you peace, love and good energy!

Love from India.

Merci 😊🙏

You are helping a lot of people.Thank you.

I appreciate you going through a complete breathing session. I tend to do these techniques in isolation, but there are so much more benefits to be had making it into a 40-60min session.

Amazing 🙏🙏🙏

One of the most authentic channel for Pranayama

Thank you very much for knowing the greatness of Indian Yoga education and making it known to the world about the uniqueness of that education.

@yogalap

Жыл бұрын

You are very welcome Jem 🙏 The goal of the Life Awareness Project is to share these beautiful techniques and to make them accessible for everyone. Sending you peace, love and blessings!

Beautiful! I needed this today. 🙏🏻

I am from india.are you daily practice pranayam?i was practice pranayam before but i give up now i am again practice today evening and i my mind feeling joy and calmness.i really believe that anulom vilom and kapalbhati are very good pranayam.

I love it! Thanks!

Love this

The best pranayama/kriya lesson I've found. Very soothing and calming. Having trouble quieting the mind for meditation? This will bring you to a meditative state almost immediately. I look forward to more videos of this caliber. Thank you

Bahyah pranayama feels great