Common Causes Of Vertical Ridges On Nails *Not medical info
Signs of an imbalanced diet or nutritional deficiency can be observed through physical appearance, such as the condition of one's nails. Vertical ridges on the nails may indicate a potential nutrient deficiency, including iron in women and B9 (folic acid) and B12 in both sexes, as well as zinc and vitamin A.
Therefore, individuals with vertical ridges on their nails should consider getting tested for these nutrient levels by consulting with their healthcare provider. *Not medical info.
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Пікірлер: 14
Iron, b9 and b12, zinc and vitamin A
İ wish every deficiency would show up as different colours on nails. Lines from left to right.
@RigoUnreal
13 күн бұрын
There are many signs tbh. Nails look often very different from each deficiency. Then you have your skin, eyes, foods and hands, hair, body hair, gums etc.
I read that ridges on finger nails may also be a sign of rheumatoid arthritis. Is that true ?
@michaelax3025
Жыл бұрын
Don't you hate it when the Creator does not answer your questions
@wheetypeedy
Жыл бұрын
I started developing ridges on my nails. I found it was a deficiency in zinc. It may be cheaper to take the supplements he mentions rather than beg ypur doctor to run these tests.🤷♀️
@katherineklevenow1808
7 ай бұрын
@@michaelax3025 yes, I find it very rude
A nurse told me it's also common in people with fibromyalgia, is that true?
I have that for a while now I just took a blood test but none to check for those . Just vit D and it's sooo low. Taking vit D now (not D3+k2)
I started getting this at beginning of my current pregnancy. I take 5 various vitamin pills a day. Elderberry, cod liver oil, vitamin b complex, prenatals & tiny asprin. What else can i do? Lol
For me I developed these vertical lines after I cut some Naked Juice/Bolthouse out of my diet. I must be deficient in some vitamin in the juices I used to drink often.
Can you just take iron or does it feed infections ?
Oh wow here we're sending them to their doctor and in another video prompting IV multivitamin cocktails😅
I need the phone number of your dentist 🦷 😊