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This video is going to change your Barebow results if you implement it correctly. Put away the dear. Stop popping your finger nail. Get rid of the dynamic big olympic recurve finish. You don’t need it.
The cadence of the follow through had to match the control you want from your Barebow or traditional shot.
If you struggle with this. See Coach Vlog #11 and implement the changes doing that drill.
You’re welcome 😉
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