Thank you for standing up for your husband. My husband works so hard for his family but he's not going to be washing dishes. And that's okay because I'm not going to be mowing the grass. Love your videos.

Donating 80% of our stuff has help me a lot thru keep my house clean and keep up with the house the less you have the less mess you have to clean , good luck you

@MightyMama

3 жыл бұрын

That is awesome! Working on this!

@Bz04

3 жыл бұрын

You got this ! Trust me is a process but ones you get there helps so much ! 🙌🏼

@teresa8677

3 жыл бұрын

This doctor is really amazing, I got rid of genital herpes within 3weeks of using this herbal medication, if you're trying to get rid of disease, infections or any type of STDs? Do not hesitate to visit DR ADO CURE REMEDIES on KZread.

@mrsjadabe

3 жыл бұрын

Yes, I was having such a hard time keeping up with it all until I did a huge declutter.

@JorgeSantos-it4pp

2 жыл бұрын

GET RID OFF 80 % OF YOUR STUFF .THAT WILL HELP YOU WITH YOUR ....depretion

Thank you for sharing. This helps me to know I'm not alone. Currently, I'm so overwhelmed that I don't know where to start, so I just do nothing which makes everything worse.

@carriemarie835

3 жыл бұрын

I feel you on this...What works for me, is to do 1 thing. Anything...Make your bed. Throw in 1 load of laundry. Clean out your kitchen sink. Set a timer for 15 minutes and get the trash out of 1 room or area. Wipe down the bathroom sink and toilet. Take out the trash. Etc... Hope this helps💙You can do 1 thing today!

@MightyMama

3 жыл бұрын

Hey there! I get it and that is why I am here! I had so much trouble just getting started that I procrastinated to the point I was buried under the mess. This is exactly why I started this journey to take control of the mess in our homes cleaning up one mess at a time. Here is the video that stared it all if you want to go back and start with my day one! It seems to help many others: kzread.info/dash/bejne/dJWntMx6ednLZJc.html If you go to my channel and click under videos tab you can find the entire journey. My best advice to you is start very small! Remember cleaning a small mess now is better than nothing at all. I always say cleaning the small today keeps the big mess away! I hope this and all of my videos help you to get going! This is a wonderful community here! Feel free to read through the comments here and on other videos and reach out to others who can relate to your struggle. This is the main reason I started this community here. You are not alone! xo Stay Mighty! If I can do this you can do this! 💪🏻🦋🙏🏼🤎

@FeliciaGraves

3 жыл бұрын

You are NOT alone!! One thing you might try is to set a timer for 10 mins and just do as much as you can before the timer goes off. Just commit to 10 mins. No more or less. (Or 5 mins if that’s easier) Baby steps.

Thank you so much for your channel. I suffer from anxiety and depression and I’m a wife and mother of 3. And I am a mess. Your channel has made me feel like I’m not alone. Watching and listening to you is so comforting. Your appreciated.

@MightyMama

3 жыл бұрын

Hey Jami! You are definitely not alone! All of the people here ( well most of all) share the same struggles as us and we are all here to help one another! Being a mom with anxiety and depression is super difficult. We are expected to be the sun moon and stars for our littles but we have so many of our own issues and it feels very overwhelming some days. We must remember to allow ourselves grace and know that we are only human too! We are expected to be superhuman and most days we can be but sometimes we just need to chill and rest! When you find your recharge then get moving again and do it all like a beast that you are! xo Stay Mighty Mama! 💪🏻🦋🙏🏼🤎

@paulafair8543

3 жыл бұрын

You’re not alone. I’m glad there are communities like this where we can be real, share and feel supported by others as well as supportive to others. Thanks for sharing this also helps others. ❤️

@hydeekimble2626

3 жыл бұрын

Definitely not alone! Adhd, ptsd (dads death when I was 9 - it was horrific with closed casket), social and general anxiety disorders, BED, major recurrent depression, and dermatillomania which is a pain in the ass. I also am a wife and have three kids 5,6,8. Again, you are so loved here by many!

I appreciate your honesty. I am sorry folks judge you as you live your life, care for your home and love your family.

As a mother of three special needs myself I’d like to say thank you for telling your story and being there for other mothers with anxiety and depression. I can relate to your channel on a much better level then most. ❤️

I am sorting thru years of clutter right now and even though it is bringing lots of tears/depression of some memories, and triggering anxiety, my counselor feels it's is helping so much. This is our truth. We are all made of the pieces of our lives woven together....prayers for all of us.

Being a former nurse is both a blessing and a curse. I will analyze the crap out of my feelings. I have had panic attacks that I needed to call an ambulance. That feeling and knowing you can't stop it. It's terrible. I do the same thing I breathe deep relax my body slow my heart rate. Tell myself I am ok it's all in my head. I admire and appreciate you so much. For bringing attention to anxiety and not shame. Thank you for being you.

@MightyMama

3 жыл бұрын

Hi Cristina! Omg! I am a former nursing student. I had to drop afyer one year in because my son was Dx w/ ASD. I fell into a depression because of it all. And having all that knowledge plus experience of working as a CNA at University of Chicago hospitals on the bone marrow stem cell transplant unit had me diagnosng myself every physical feeling I had! I suffered the worst panice attacks during that time and have called ambulance on myself roadside. I wasnt able to drive for 3 years because of this. I decided to stop allowing my anxiety and depression and panic attacks to control my life anymore. That is why I am here today and all of you help me so much so thanks again for being here and sharing your heart with me! Stay Mighty!💪🙏🤎🦋

I just want to say thank you. I realized during quarantine that depression is real. Some days the level is high and I can't make myself do the daily things I suppose to do. Seeing you one day made me realized, I wasn't alone!

First time watching you. I want to thank you for being so honest. I too have this anxiety problem. It is so comforting to hear that I am not alone. I know I’m not - but don’t have anyone close that does. So hearing you say this publicly comforts me. Thank you. I think I have a new fav channel!!

I really needed this today Laura. Thank you so much. You’re honestly and willingness to be so vulnerable means a lot to me. I thought I was the only one in the world who rationalized with myself or talked to myself when my anxiety started spiraling. It’s just a good feeling to know you aren’t alone.

@teresa8677

3 жыл бұрын

This doctor is really amazing, I got rid of genital herpes within 3weeks of using this herbal medication, if you're trying to get rid of disease, infections or any type of STDs? Do not hesitate to visit DR ADO CURE REMEDIES on KZread.

For 7 years or so I've had panics attacks almost always daily. I've got agoraphobia, anxiety, ocd, and a plethora of other issues. I realized id been depressed and not leaving my bed since April a couple weeks ago when I finally started to feel good again. About two months so I almosttotally stopped having panic attacks. So I was enjoying having the energy to clean house and cook again... Them the pharmacy ranout of my meds and the Dr messed up my script. No anxiety meds forthelalast couple weeks and I've stated having attacks again and today was a really hard day of wanting to clean but knowing I NEEDED to rest and stay calm. Your videos have really helped me the last couple of weeks as I've come out of my depression and started cleaning again. Thank you for your honest looks into your life. 🖤 I'm Cat and its nice to meet you!

I used to have panic attacks most if not every single day and it took such a huge toll on my body. They are exhausting. I’m so glad I’m not alone. I’m proud of myself for how far I’ve come! Thank you for all you do for those that suffer with mental health 🤍

This has been really helpful, my 19 year old daughter suffers from anxiety attacks so I will tell her the tips you mentioned, thankyou. Re cleaning routines, mine is - in the morning put on a load of laundry, empty dishwasher, then I walk around the house with a laundry basket and pick up all the dirty washing around the house, and put it in the laundry, then I walk around the house collecting all the dirty dishes, next I go round each room with a rubbish bag, and finally a basket for things that don't belong in each room. Later when/ if I have the time, on Monday I clean the bathrooms, Tuesday I dust all surfaces, Weds I vacuum all the carpets, Thursday I clean kitchen appliances, Friday I mop the floors, Sunday I do outside. And once a month or every two weeks I ignore those and do the deep cleaning jobs. This method has worked for me for two years now, even if I just do the first part some days.

Thank you for making these videos. It helps me to get motivated and feel better knowing that I'm not alone with depression and anxiety. My child has a speech delay like your youngest. Keep these videos coming. They're helping a lot of us Mamas out here.

I am married to a firecracker as well!! Thank you for sharing all that you did. The tips and tricks for an anxiety attack are so helpful! Thank you. My husband doesn’t understand a anxiety and depression. We’ve been married for 37 years. He isn’t a bad man but, he does yell at me and tell me to get over it, which of course only makes it worse. I think by now, he’d be a little more understanding. I feel ashamed and condemned by him and I know I shouldn’t. But I do. I am beyond thankful for your channel. You are a true blessing Laura and everyone on here. Thank you all ❤️❤️ Im glad you are feeling better ❤️

I devoted some time to declutter my son’s clothes and toys today. It’s amazing how the presence of things can affect our mental state. You did a great job in today’s video.

Please never stop making these videos. They're the only thing that helps ❤️

Your house is beautiful, hon! Do what you can, when you can. No more. Glad you're back on your feet. {HUGS} and God bless you/yours with His peace and presence!

Thanks for being real! People need to mind their own business... I live with my momma who has dementia & Crohns so I find these videos so encouraging, because in my life the only thing that I can control & it helps my anxiety with the situation... So thanks! Keep on swimming!

I have anxiety and every time I get sick it makes my anxiety worse. My children are grown and my anxiety started years ago. But I always keep my house clean because I’m picky about it. When I start getting anxiety I have to constantly talk to myself and tell myself you’ve done this before you’re going to make it through it’s just anxiety. Satan is a liar! God is in control! I’m a child of God! I definitely believe it helps me so much. Girl we all just need to pray for each other! God Bless you my friend! You Got This! You have anxiety but it doesn’t have you!! You are In control! 🙏🏻 BTW- I do the trapping of my fingers on the table and I also do the counting. It truly helps.

I just found you, We have so much in common! All 4 of my kids have special needs. I suffer from anxiety and depression from childhood trauma and a lot of my anxiety stems from when my dad died. My anxiety attacks look very similar to yours. I've been watching your anxiety/depression videos and when you said You are a perfectionist with OCD and sometimes it negatively effects your household being clean. Holy crap that really spoke to me! Thank you for making these videos. My house is very slowly coming back after 2 years of trying to recover from an illness that hospitalized me for 2 weeks, but left me incredibly weak for almost a year. (while they were trying to stable me, I had a cardio Myopathy from the medication) I'm petrified of dying and leaving my poor husband with our kids. Again, thank you so much for making these videos.

I am sick now for the first time since before C last year. I’m not sure what it is - if it’s a cold or other - but I have been through the exact same things you were describing, because of fear. I just wanted to add some more reassurance that you’re not alone and let you know you reassured me. Praying we both get well soon. ❤️

Panic attacks are dangerous, I almost got intubation to help me to breath because I couldn’t for a few long minutes which felt like hours. God first, we are here for a reason 🙏.

@MightyMama

3 жыл бұрын

Hi Nela! Wow that is scary! That is why as soon as you feel that heightened anxiety it is so crucial to get your breathing under control before the panic sets in. I have never heard of a panic attack killing someone but yes they can be scary and cause irregular breathing. Thanks for being here! And yes God first! That is how I survive! xo

@jxn1056

3 жыл бұрын

I completely understand! I have struggled with anxiety and panic attacks for most of my 38 years. When mine are bad...i become "stuck inside myself" and unresponsive. I have learned over time to ground myself and pray pray pray when I feel one coming on. Its terrifying because they basically mimick a heart attack. ❤ and prayers for you both!

@jxn1056

3 жыл бұрын

@@MightyMama Amen! Me too sissy. God first.. always ❤

@jacey_nyc2745

3 жыл бұрын

@chocolatmilk When dealing with anxiety and/or depression it is not as easy as a move or change of environment. This may help for a bit but not cure someone who has these symptoms because they want that change. However, most of the time we get like this when something is too much on us or has happened to us even days before. It can come unexpectedly, there’s so much to this we can’t control to a certain point. So no, it’s not that easy to get over. If it was that easy no one will suffer from it.

@teresa8677

3 жыл бұрын

This doctor is really amazing, I got rid of genital herpes within 3weeks of using this herbal medication, if you're trying to get rid of disease, infections or any type of STDs? Do not hesitate to visit DR ADO CURE REMEDIES on KZread.

My grandma use to always say "Clutter creates chaos" doesn't matter if its junk, things u collect or even beautiful decor. To much of anything becomes "too busy" & in turn creates chaos. I don't think ppl genuinely realize how their own home the place that should be your safe haven becomes your worst enemy.. Why is it that you can leave your home only to go to another home/cabin/Airbnb to be so relaxed so easy going free thinking etc.with the simplicity in it all yet you cant breathe in your own home. Makes u wonder the difference. What makes one space so calm & another so chaotic...

My anxiety has been really kicking my but I hate this it gets so bad that I just can't get out of the bed I cry because it's so bad I worry about everything and I know what this is but I can't help it all my insides are Shakey I jump at every little noise some days I truly feel like I'm loosing it and really you are the only person I've seen that might understand thank you

Hey girly I want to share with you something I recently tried and so far it’s been working. I’m a stay at home mom too, I recently threw out a lot of things from my kitchen. I only have one soup scooper, one metal spatula, one wooden spatula, so basically I have one of what I really need. I threw out all my dishes and kept 1 plate and 1 bowl for each person in my house. If I do have visitors I have a stash of paper plates and cups for them. So each time we eat we immediately have to wash our dish again because we’ll need it since it’s one to each person in the house. It’s really helped a lot I don’t find my kitchen sink filled up with dirty dishes anymore. It’s been a month since I kept to this method and I really love it. Same goes for tupper wear just the ones for my husbands lunch and for extra food I just have two x tea containers and the rest I store with zip locks. Give it a try girly ❤️

I talk to myself too. It helps so much doing that, because we know ourselves better then anyone else. And my name is Nancy. I have depression and anxiety too.

I have a lifelong struggle with anxiety attacks. Generalized anxiety, depression. ADHD and on the spectrum of autism. I feel like I know you...lol. I am often preoccupied with my health and some sensations cause more anxiety or things I see on TV or media trigger anxiety. I'm actually busier because I am so desperate to keep my anxiety down. I can't stand sitting still for long or my anxiety is creeping up on me. I've read self help books for many years. Now I am almost 46 and still struggling but somehow making it through another day, praying and praying for those who suffer this anxiety and depression. I know where you are coming from. I know how exhausting this can be. It does take recovery when a particularly rough day hits and I'm crying. So just fill your mind with the things that help you focus on a task and positive things in your life. It's not a cure but it's a go-to.

You are so genuine and sweet. Thank you for sharing your personal experiences too. I feel so much better knowing I’m not alone in feeling this way. I will pray for you as well ♥️

@MightyMama

3 жыл бұрын

Thank you for your kind words! I take comfort in knowing I have all of you too. Stay Mighty! God bless!

Wish there was more than a like button available. It's so nice to hear others win battles that I fight with.

I feel energized by just watching you. youre so hardworking! Thanks for sharing your life🤍

@MightyMama

2 жыл бұрын

Thank you! I appreciate that! xo

When I was a child, my grandfather who was a bit ahead of his time, he told us to tap just under your neck at the "v" where your clavicles meet. He told us that it released medicine to keep you healthy. Being a child I may have misunderstood that and maybe it was for stress. He sold vitamins before there was GNC.

Hi Laura! I love these types of videos you’ve been putting put. I think it’s such a great fit for you and your channel. Look how many people you are encouraging and inspiring. 💞💞💞way to go, love. God bless you!

@MightyMama

3 жыл бұрын

Well Hello Beautiful Stranger! I have missed you my dear! Thank you for your kind words. They mean alot! I know you can so relate! I hope all is well with you and the family. God bless you all! Stay Mighty Mama! xo 💪🏻🦋🙏🏼🤎

Thanks for sharing!! Your very motivating on many levels.

I have to say, you have been keeping me company while cleaning for a good couple months now. I love that you decided to create this channel, makes me feel less alone. I wasn't diagnosed with anything so I don't even have the right to say I have anxiety but I have been dealing with not being able to lift a finger at home while working 50+ hours weekly as a waitressing job that takes the life out of me. No one can really understand what it feels like to not be able to do anything. I also dealt with tough family issues so my mind has always been a bit occupied by shame, grief and guilt. Just wanted to tell you a bit about me and how I appreciate your videos. Makes it easier to clean because I don't feel so lonely anymore ❤️ Lots of love from Italy xx

@Sandra-ks7vq

3 жыл бұрын

🌹

@MightyMama

3 жыл бұрын

Hi Elsa! I am so happy you felt comfortable enough to open up here to me. Welcome to our community here and aboard this journey! I am so happy to be here for you as well. You know I believe we all have anxiety and most have some form of depression but don't know. Either way we all have some kind of struggle and waitressing is one of the hardest jobs out there! I used to waitress in my twenties and it's hard on the body and the mind. Waitresses have a special talent. Not everyone can do it well and you must be phenomenal if they are having your work that many hours. We all know how cranky and picky restaurant managers can be. lol! I hope that doesn't offend anyone here. I just know mine were brutal to work for back then. My best advice to you is ignore the people who can't understand or even try to. They are not worth your time or mental space. And just do whatever you are able to do each day. Even if it is something small it is better than nothing at all! lol! Allow yourself grace Elsa! We are all doing the best that we can. Well Elsa you are not alone here at all! You not only have me but everyone else here too. Feel free to read through the comments and connect with others like yourself. That is the main reason I started this community here! Stay Mighty & God bless! 💪🏻🙏🏼🦋🤎

@MsTwiggy28

3 жыл бұрын

@@MightyMama even just reading your comment is making me feel better ❤️ thank you so much for your kind words and know that I'm here for you too. You're really amazing and I hope you see that ❤️❤️❤️

@teresa8677

3 жыл бұрын

This doctor is really amazing, I got rid of genital herpes within 3weeks of using this herbal medication, if you're trying to get rid of disease, infections or any type of STDs? Do not hesitate to visit DR ADO CURE REMEDIES on KZread..

I’m so glad I happened to find your channel when it popped up in my recommended. From the bottom of my heart, thank you for making these videos and sharing your story with us ❤️ I love watching cleaning and decluttering videos to help motivate me (I actually also really love to clean, and can totally relate to “cleaning is my therapy” because it seems to help me feel better when I’m stressed, but even I need some motivation to get started and to stop procrastinating some days!) however lately I feel like a lot of the other channels I follow don’t show a true picture of “real mom mess” and I appreciate how raw and real you are about showing it all and how open you are about your anxiety and depression. I also suffer from anxiety and depression, and between adjusting to new motherhood again (my first was born in Dec 2008, so it had been awhile!) and Covid, I spiraled downhill and was diagnosed with PPD & anxiety last year after having my son (February 2020 baby) which has really taken a toll on me physically and emotionally. Even though he’s almost a year and a half now I still have ups/downs and am on medication for my anxiety. It’s nice to find a community who understands and doesn’t judge moms like us who struggle with their mental health but love their kids more than anything in this world and just want to feel their best for them 💕 PS my little guy is still BF and will probably be just like your son at 3 (he’s a milk-addict 🤣) and that’s totally okay with me…I’m 💯 all in for following his lead. When they’re ready to stop, we will know 🤱🏻 Love & Hugs to you Mama 😘

@miriamsheeba136

2 жыл бұрын

A shout out to you for BF your Baby Boy, this is a time you'll never get back, my Daughter has BF my Granddaughter until she was a lil after 3 yrs old, and I loved that she did, both of us did regret she didn't fully for my three Grandsons, but she enjoyed every moment with her last Baby my Sweet lil Granddaughter, she reminds me a lot of her Mommy I BF her until 18 month, her huge teeth tore me up 😅 But I BF all my 5 Daughters, it's just the best, I too suffer from severe PTSD, severe Anxiety, and Insomnia, the most worse was that my Sweet Daughters had to go through 20 years of domestic violence, mental,emotional and physical and are suffering even today CBS of it, and videos like this so open and real really do help, that's true, have a blessed day 😇❤🤗

What a Wonderful video and lots of good advise. I have 3 kids and have struggled with anxiety, panic attacks and OCD about wanting everything done perfect/ right for years. Thank you for sharing!!! I just started watching your channel. I have one thing that has help me so much, “letting go of stuff”. It clears my mind to know I have less stuff to manage. It’s very hard to let go but after I have donated it and it’s gone. I never regret it!!! Good luck and thanks again for sharing!

@MightyMama

2 жыл бұрын

Hi Tonia and thank you for being here! Yes girl! I have started my own decluttering here with my Messy to Minimal journey. I have many of those videos coming this month too! I have about 3 posted already if you are in need of that cleaning motivation too! Stay Mighty!💪🙏🤎

Yes I love ETF. I’m so grateful your doing this! I actually did my living room before the kids go to bed. Woot woot!!

Cleaning or organizing one small area a day really works for me and I do feel a sense of accomplishment afterwards. Keep feeling better. You did such a great job cleaning today. Thank you.

Love ur cleaning videos it helps motivate me on my days off, love the realistic of your videos, my house often looks like your house, you make me feel good knowing i am not the only person with these issues thank u

@MightyMama

2 жыл бұрын

Hey Mama! You are definitely not alone! The struggle is real for us all here! You are doing amazing! Keep your head up and just keep pushing through on days when you have that energy and time. Cleaning one small mess is better than nothing at all! I have a new cleaning motivation video coming out tomorrow at 12p cst. Be sure you are subscribed and click the notification bell for " all" so you dont miss any new videos! Stay Mighty Mama! xo

Thank you for sharing. I feel the same this week as you. No matter how i try it just does not stay the same. I feel so much better when i can get just a bit done. Feel better soon.

@MightyMama

3 жыл бұрын

Thanks for sharing Elizabeth! Yes I feel you! Just keep doing the one small thing each day and maybe you will get that day when you can do more! Either way, it's a win win! You are one mess cleaner from yesterday! Keep going! You are not alone! XO

loved the video!! keep it up!!

I have PTSD, Anxiety and Depression with 4 kids and I struggle a LOT. The seasons can get to me a lot if it's snowing or hot a lot in the summers I get low moods. We had a heatwave and it totally gave me anxiety in the aftermath. I was low energy, sleepy and no motivation at all. Finally started yesterday with laundry and actually touched the dishes tonight. Tomorrow I hope I can continue but that's never promised.

I just found your channel, and want to thank you for being so raw and real! It is refreshing to see you are just a normal human experiencing normal human things like all of us. It makes us not feel alone in this journey. My anxiety and depression finally took me to my knees for the first time in my 48 years. I’ve always been able to fight through it. I know 2020 has brought a whole new perspective on life and it has overwhelmed many of us. You have motivated me to get out of bed and start tackling some of my out of control messes! Thank you 🥰 My husband came home yesterday while I was purging kitchen cabinets and he said whoa is My “old Sheila” back again? I said I’m working on it, I too just want to feel like my old self again, but so scared this might be my new normal?!

Bless your heart! Seeing and doing remodeling is stressful in it's self but having anxiety... I totally get it. Just try to focus on how great it will look when everything is finished! Looking forward to you remodel🥰🙏❤️

I wish I had this kind of help when I was a young mom and wife and suffering with anxiety and depression. Thank you for your honesty. You are a bkessing.❤

Thank you so much for making these videos. I discovered your channel when I was having a bad day, and I felt so uplifted and encouraged. Please keep making these videos :-)

@MightyMama

3 жыл бұрын

Thank you for being here too! You all motivate and uplift me as well! Such a wonderful community here!♡

I had to pause and comment this just because I want to express solidarity with you when sharing about the nuerodiversity in your family. My youngest(8 now) had a severe receptive speech delay along with sensory processing issues and I too didn’t want to rush to label him or get a diagnosis. Now that he’s older I know that the early intervention he received gave him so many tools that he still utilizes today. But nonetheless, supporting our kids, stay at home mom, I get it! Just wanted to share, thank you for the videos! I look forward to them!

I’m so glad 😀 you’re feeling better:)) you are so incredibly sweet and thoughtful 😃☀️🧼🧺🏡

I think you're amazing,after watching you for the first time last night I decided to be productive today and spent 3 hours gardening and sorting through rubbish/recycling,it was a welcome distraction from the usual intrusive thoughts 💜

A few years ago I figured out I have dyslexia and I was sure I also went undiagnosed with adhd but recently I have been looking into adult ASD. My oldest son struggles with dyslexia and ASD. That’s why I researched dyslexia. As a kid I had ASD behavior but I don’t think doctors where quite as familiar with ASD especially girls go under the radar. While watching your videos ❤️I realized that I am a perfectionist and if I can’t do it right in my head why start or try. I just had an anxiety attack last night and peppermint oil along with deep breathing helped me feel like I could breath again. I just realized I have been masking. It’s were you act like other to appear Nuro typical. I have become burnt out. Now I am trying to figure out how to move forward as myself instead of mimicking the people I’m around. That explains why I could get along with basically everyone. Anyway that’s a long comment🤷🏽‍♀️🤦🏽‍♀️

Thank you so much for motivation. I finaly started to clean slowly my home thanks to your videos. I have it just like you with anxiety, depression, perfectionism, ocd and 3 precious kids with special needs on the spectrum and loads of energy :D Best regards from Slovakia and thank you for your videos. Bless you

You gave such a good description of what happens. I have had to call an ambulance as well. I am so much better now. Learning the skills to know what to do when an anxiety or panic attack happens is key. Then it’s all about maintaining and then you slowly get stronger and stronger. Just be aware to put a warning on a video of you filming yourself having one as just the description of one or filming of one can send someone into an attack.

Gurl ur amazing its becuase of n ur videos im getting things moving in my home i struggle with anxiety n depression but my home is looking sonmuch better thanks n hope u have better days sweetheart

I thought you missed a spot on the counter but apparently, I missed a spot on my laptop screen. Oops! Sorry you had an anxiety attack! I hope you've been feeling better! I have PTSD with anxiety depression and all that fun stuff and I totally understand the anxiety attack. So happy you were able to get control! The lack of control esp during a panic attack for me is the scariest for me! I love your channel and how you're helping to normalize mental health issues that millions of us suffer with!

I totally understand. I am currently on medication,sometimes my anxiety and panic attacks Have put me in the hospital. About a 2 years ago I went in the hospital for over 2 weeks. It sucks cause I never know when the panic attack will hit, and the medication that I'm on causes other symptoms,including weight gain! It just goes round and round and round!

@micheleohmer4117

3 жыл бұрын

((Hugs)) Susan💪

Good job nursing your son ❤️ Also your kitchen rug is gorgeous!

Good to see you! Sorry to hear of your setback. 💜

You are a great mom, and your husband sounds wonderful, also. You are inspiring.

Your videos have helped motivate me so much...mom of two autistic kiddos and I struggle with anxiety and depression. Minimizing our home has helped, but it’s the keeping the “stuff” out that’s been the most work.

@MightyMama

3 жыл бұрын

Hey Bethany! Welcome my fellow special needs Mama! 💪🏻🤎🙏🏻 It's definitely a challenge each and every day on top of my own issues so I get you completely! I have felt the stress rolling off as I minimize my home too. I have another Messy to Minimal video coming this Saturday or Sunday so stay tuned for that. It definitely feels good letting go of stuff but yes you have to be very intentional about what you choose to bring back in the home. Try to keep it down to only what you need to use right now and the rest is unnecessary. That's what I have been telling myself and it works. Only birthdays, and holiday for the kids unless they "NEED" something. Thanks for hanging out! Stay Mighty Mama! You are doing a fantastic job! 🦋🙏🏼💪🏻

Hi...i never suffered from anxiety or depression until last year when i was diagnosed with bowel cancer and had to have major surgery...now i have both. I have been left with some life altering conditions as a result. I am stressed all the time and to top it off they found another tumour last week , which i am having testing for atm....some days it is so hard to get through the day, put on a happy face for my family...mainly because i dont want to worry them anymore than they already are.its just really hard...best wishes to you x

I was just thinking today that I missed you and wondered if you were feeling better ❤️❤️❤️

Thank you so much for sharing these videos and sharing your struggles and victories. It makes me feel hopeful and not alone. So with nursing your littlest I relate so much because my third child is almost three and I thought I would be sending her off to college still on the boob but eventually we just did it less and less and now I don’t produce anymore and she knows it gone. But yeah as moms we just gotta do what we gotta do and if anyone doesn’t agree then oh well. Our babies our choice. Anyways love your videos so please don’t stop 🙌🥰

when i am sick i cook and do mine dishes and one load of laundry that day. the rest can wait. i am glad you feeling better.

Thank you so much for this! I was sitting here trying to find a video to get motivated to clean up today and the anxiety and panic are already set it.

@MightyMama

3 жыл бұрын

Just get up and clean with me! Think of how good you will feel when it's all done! Then you can relax and have a nice weekend. Just start small. Don't look at the entire mess. Start cleaning in one small section first then move along. If you need breaks then take them. A little progress is better then none. You can do this! If I can then you can! Stay Mighty! 💪🏻🙏🏼

Hi, first time watching your video and it was so uplifting. A messy house worsens my depression and anxiety as well. PS. I am so sorry that you get attacked for sharing your life and always have to over explain. We should just be grateful that you let us in your life without “coming at you”!!

I loooove bread, and my smile is ear to ear when I saw your bread box/jar

Another great video! Very motivating.

@MightyMama

3 жыл бұрын

Glad you enjoyed it! Thank you!

Hi! I really love your videos and appreciate the openness you have about what can happen to our homes when we’re living with anxiety/depression. I also have rly been enjoying the videos you out about the messy to minimal series. Do you have another of those in the works? Love your vibe 💖

@MightyMama

3 жыл бұрын

Hey Meghan! Thank you so much for your kind words! I am so happy you are here! And yes I have a new Messy to Minimal coming this Sunday! Thanks for your love and support! It's greatly appreciated! Stay Mighty! God bless! xo

My anxiety has been super bad lately so i feel for you. I hope it gets better. my daughter also has sensory processing disorder and recently has been having issues with loud noises again she hasnt for many years, shes now 12. Thank you for sharing

I almost always PreWash dishes too. I'd rather the chunks of food particles be collected in the sink strainer than clog the dishwasher filter-drain. You do you girl!!!!

@FeliciaGraves

3 жыл бұрын

I do the same thing. I just have no faith in my dishwasher to clean the dishes properly if I don’t rinse them first.

This video helped me today. I was having a rough day today... thanks so much....

@MightyMama

3 жыл бұрын

Glad I could help a little. You are worth a life of happiness! Seek out the light in your day and focus on that until you smile! Stay Mighty! xo

I have had a pretty good week, although I was unable to get it together yesterday. I have been counting the things I have decluttered, over the last 4 weeks or so, and have just passed 500 items! It really makes life easier but it just seems crazy that I was able to find so much. Love you and your videos. Praying for you, all the way from the UK. xx

@MightyMama

3 жыл бұрын

Hello love! Thanks for your prayers I definitely need them all rn! I am praying for you also. Wow! You are kicking butt in this minimalism game! I need to start counting too! I actually want to start up a journal now and record the number so I can visually see my results. lol! OCD life! Well keep going strong as you are and stay Mighty my friend! xo 💪🏻🦋🙏🏼🤎

Have you ever thought about decluttering a little? Less things mean less to tidy up. When you are having a bad day/week/month you may not become as overwhelmed if your home is easier to manage. I don’t have anxiety or depression but when my house is out of control I can feel my mood change so I can only imagine how you feel. Greetings from the UK x

@jessie9653

3 жыл бұрын

I have terrible anxiety and your 100% right I have become a minimalist and it really has helped a lot

Thankfully I now work from home so its much easier to clean something everyday because I am able to clean when I FEEL LIKE IT! Which has been huge for me. My home is still kinda messy but I am moving this week and so excited to start over and turn a new leaf.

Just watching this video again. When it comes to getting sick, I know exactly what you are talking about. Most of the times, what makes me sick is not that badm but what my anxiety makes out of it makes it worse. It is not so much that I fear to suffer from something really bad. I am always (!) angry about this situation sabotaging my efforts to get this house clean and organised. It always catches me in the middle of it, or on a weekend, when I had planned to get something done. This is so weird.

Hey girl. I truly understand what you are going through. I have anxiety as well, along with depression. I was diagnosed with clinical depression when I finally went for help. So I wholeheartedly understand. This seemed to get worse when I got pregnant. I had postpartum depression with both babies. I am new to your channel and definitely here to support you girl 🙂.

@MightyMama

3 жыл бұрын

Hey beautiful! Thanks for being here! It really is so hard to deal with and get through but it is possible and I hope I am proving that here. I just want my home to feel and be clean ,organized and happy for my kids. I wish that came easy but it doesnt. No matter what we are stronger than the anxoety and depression. We are children of God and we can fight back and win every day! I just wish we didnt need to go to battke every day to be happy. I appreciate yoh being here and I will pray for you! 😄💪🦋🤎 Stay Mighty Mama! God has our back!♡

Hello sweet friend. 💜💜💜 Sending you a lot of hugs and glad you're starting to feel better. 😘😘 You did awesome and I love your 4th of July decor. 🇺🇸🇺🇸❤❤❤

I’m a chronic routine breaker lol but one tip that works when I do have a better routine is to do everything in the same order everyday eg load washing, tidy kitchen, tidy bathrooms etc

Thanks for another video! This week has been a rough one for me as far as motivation and energy goes. Hoping to get my kitchen in order today or tomorrow. With 4 kids it always needs cleaning around here 😂

@MightyMama

3 жыл бұрын

You got this! Stay Mighty Mama!

When I'm sick I seem much more susceptible to panic attacks. Ugh! I hate them! Glad you are almost all better!

@MightyMama

3 жыл бұрын

Hey girl! Yes! I believe this is because we are exhausted or drained when ill and if we try an push ourselves it can be a recipe for disaster. Sleep is so crucial for those of us who suffer from anxiety, depression and panic attacks. I need at least 7 hrs or I am cray. Thanks for being here! Stay Mighty! xo

Lovely regards from good old germany ❤️ 4th of July is also my daughters birthday! She turned 19. Congratiulation to your husband. I‘m today dealing with my anxiety, whatever I‘m doing today i always want to sit down 🙈 but before I went to bed I cleaned the kitchen up 💪🏻

@MightyMama

3 жыл бұрын

💪🏻Way to kick anxiety in the butt Miriam! And happy birthday to your daughter! oh to be 19 again! 😊 What fun! My anxiety is high too. Feeling those butterflies nonstop for no reason at all. I do have my monthly and so I am sure that adds to the anxiety with hormone fluctuations. It's just plain hard being a woman! lol! Thanks for hanging out with me! Stay Mighty Mama! 🙏🏻🦋🤎

I wish my house was gorgeous like yours!! I am still working through everyone elses clutter in this house we inherited and slowly but surely getting everything settled.

Today I am working on cleaning my bathroom. It has been something I have been putting off cause it gave me so much anxiety. This morning I said no more! I started with my toilet which was the worst part.

@MightyMama

3 жыл бұрын

Get it girl!!! That's the way! Now it's done! Winning!!! You can do this! Stay Mighty! xo

Keep looking after yourself, it's helping still to hear your stories and adventures with anxiety and life, it's helping me to some how to stop and think about managing my own with learning over time, I've realised I have learnt how to spot and deal with a trigger, and I am proud of myself for dealing with it as it was something I could control, being this week my partner is learning himself how to help me while recovering from surgery but his learning the hard way to relax. I've managed to manage stress for the first time without it becoming an anxiety attack since being diagnosed with my PTSD and anxiety. i'm exhausted but not as much as after an anxiety attack thankfully, still a couple of appointments left, but I am managing, and so looking forward to going home tomorrow to my home and just relaxing at home, my parents are currently supporting us since we had to travel 3 hours for my partner to be operated on in a particular hospital, I am greatful for it, but I am missing my family home I created with my partner, even if I want to keep cleaning it up more and decluttering, it's slowly becoming a space that I am proud of and love, this in turn is helping me look after my family better. It's actually honestly helping me understand my partner's anxiety a bit better, I can remember him having a panic attack in the shower to the point it made him believe his having a heart attack and it scaring me till I realised that he was having a panic attack and just holding him in a hug and reminding him that his ok since I had no idea what else to do back then. Mine felt like a severely nasty asthma attack and I was lucky to have him support me when he saw it start and grow to that level. There's honestly nothing nicer then having a loving supporting partner, even if his not sure how to do something, it's great that they still attempt to look after you, even in their own way, it's honestly the best feeling, really sweet

@MightyMama

3 жыл бұрын

Thank you for sharing your heart Kirsty! You are so strong and brave for all that you deal with and helping your partner through his own attacks. I would be lost without my husband. He has been so accepting and supportive of my mental illness and I am so grateful to God for him! Thanks for being here for me! Stay Mighty! God bless! xo

Laura thank you for sharing.

I hope your family had a great 4th and happy belated birthday to your husband. I can tell you are all doing your best and are good people.

@MightyMama

3 жыл бұрын

Thank you Paula! You are so nice! We did! Have a great weekend! And thank you so much for being here! xo

I know im still 2 years behind lol....now onto episide 12 (I did go fill the dishwasher at the end of last one)....I have a plumber coming in 2 days to fit a new boiler and I so needed the motivation...my house wont be perfect by any means, but way better than 2 days ago... still a lot of de-cluttering needed. i'm just going to have to suck it up when he goes in all the rooms to check radiators ((gulps!!)). Thank you as always, you have helped so very much already x

Thanks for the motivation, just please try to make the video some times fast and some times with normal speed, it is so fast, and I noticed also the colours and the light also uncomfortable, I think your black leggings made this problem, just please try to avoid black or dark colours.😅

@MightyMama

3 жыл бұрын

Hey Sandra! Thanks for being here! I will consider all of your requests in future videos. I understand the lighting is not so great but that is the way the sun shines into my house. I do close the shades but then it will be way too dark. I will see what I can do next time. Stay Mighty!

@sandraverliebt8383

3 жыл бұрын

@@MightyMama Thanks for your nice feedback, really I hope your channel growths so fast, really you deserve that

Hello mighty mamma ....want to watch you all the time ...u r very very hard working woman. I don't understand about my self m I depressed or I have anxiety...I really don't know. But sometimes I feel myself with full of energy n some times I just don't want to do anything Let me know if you know 😊 Belated Happy Birthday 🎂 to your Husband and your son ....May gob bless both of them n your Whole family abundantly

Praying for you!

hi there new subscriber glad to have found you thank you for sharing your struggles with us and your journey

I get the kids to help, I put on music and just set a timer and say when it goes off stop and then I'll try and get more cleaning done but getting the kids to help as they can is helpful and my kids don't always want to and they fight so putting them in different areas is helpful.

My sons toys are also in the livingroom like urs is. I bought one of those organizing cube shelves and I am able to store his toys in the storage bins and keep them hidden pretty well...the toys that fit anyways.. it works out better like that for me then me just having all the toys piled up in a bin. We also have this wooden chest that is setting in front of our big window in the livingroom and it is full of the bigger toys..the few that wont fit just set beside the cube...

All the serious toppics aside, I love this bee toy!! It looks so fun and happy with its black and yellow colours! Had only eyes for it 😅

@MightyMama

3 жыл бұрын

Its the best! Target by B.Unique Toys! High quality!♡🐝

Great motivation

@MightyMama

3 жыл бұрын

Thank you! I appreciate you! xo Stay Mighty!

Thank you ❤❤❤ sending Love ❤

My anxiety is through the roof now, plus I'm legit sick with autoimmune neuromuscular disease. I'm beyond overwhelmed with my clutter. So, thanks so much for your videos. Sadly, I think I'm stuck with my messy apartment. I always loved to clean and organize in my earlier life, so this is terribly frustrating. Maybe I should try the tapping and essential oils.

NO NO NO - No one better be coming after you about what your husband does or doesn't do because that is between you and your husband - AND ALSO - it is okay for a women to be main care giver / cook / cleaning person while the husband is the main breadwinner. The only thing anyone should be focusing on is how incredible you are for putting out this content and helping others when living with anxiety and struggle of your own. I'm deep in the middle of a pretty bad anxiety episode and I knew if I came here and watched a few of your videos I would start to feel like I could get up and doing some things around the house. AND - no one better come after you about when/how/how long/why/if/if no you nurse YOUR child!!!! Uhhh NO... NOT Okay - NO ONES BUSINESS! EVER!!!!!! Please don't pay attention to any mean/nasty or negative comments! Even if people are "trying" to be helpful ... people need to start learning to MIND THEIR own business. Stay in their own lane!!! Thank you for sharing pieces of your life, your family and the struggles that you have. You are amazing, and beautiful and I appreciate you so much.