Clark Gracie Teaches Essential Omoplata Details
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Clark Gracie is renowned for being able to finish a variety of submissions from the omoplata and was kind enough to share one of his favorite armlocks from the position.
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Пікірлер: 21
everyday of my life i learn about a new gracie human
Very nice!!! Sometimes I have a hard time getting the foot on the armpit, will work getting my hips higher to get the foot there. Thank you!
Needed this. So many fundamentals to revisit 🙏🏼
Excellent instruction
Phenomenal details….❤
That was a good variation 👍🏻
🤩Professor Clark Gracie 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
Clark's a beast
Damn 😮 thank you
Sempre me dando aula kkkkkk
Can you still finish the modified omoplata if your opponent maintains their hand on their belt? Or, do you need to break their grip first in order to finish?
Where do you get an adidas gi?
Oss!
Is the roll over necessary?
Show
Where's the wrist control?
First comment! Great video! Woo
No matter what he is telling you. He hot af.
very similar to barata’s omoplata system🙂
Oooohhh. To the side. I had no idea. Thank you!
Oss 👊🏻💪🏻