チュニジア大使館シェフ再生リスト
• チュニジア大使館
▼チャプターリスト
00:00 紹介ムービー
1:41材料一覧料
2021/5/28更新
チュニジアでもよく食べられているという「タコ」を使ったサラダレシピ。
ハリッサと和えることで、エキゾチックな風味に。
ポイントは食べる直前に作ること。とっても簡単なレシピです。
簡単！手作りハリッサの作り方動画は→ • 【チュニジア編】 辛味調味料「ハリッサ」 手...
材料（4人分）
茹でたこ・・・・・・・・・・・・・250ｇ
トマト・・・・・・・・・・・・・・1個
イタリアンパセリみじん切り・・・・1/2束分
玉ねぎみじん切り・・・・・・・・・中1/6個分
オリーブオイル・・・・・・・・・・大さじ1.5
レモン汁・・・・・・・・・・・・・大さじ1
ハリッサ・・・・・・・・・・・・・大さじ1
黒コショウ・・・・・・・・・・・・適量
塩・・・・・・・・・・・・・・・・お好みで
Ingredients　for4:
Boiled octopus・・・・・・・・・・・・・250g
Tomatoes・・・・・・・・・・・・・・1
Italian parsley, chopped・・・・1/2 bunches
Onion, chopped・・・・・・・・・for 1/6 of a
medium onion Olive oil・・・・・・・・・・1.5 tbsp
lemon juice・・・・・・・・・・・・・1tbsp
harissa・・・・・・・・・・・・・1 tbsp
Black pepper・・・・・・・・・・・・as needed
Salt・・・・・・・・・・・・・・・・ to taste
【配信スケジュール】
大使館シェフのおいしいレシピ
フランス大使館シェフレシピ編①が6/3（金）12時から配信スタート！
チャンネル登録よろしくお願いします！
配信中
スウェーデン大使館、イタリア大使館、メキシコ大使館、トルコ大使館、パキスタン大使館シェフレシピ、コロンビア大使館、デンマーク大使館、ハンガリー大使館、インドネシア大使館、チュニジア大使館
/ @bs4_kitchen
SNSもぜひチェックしてください
【Instagram】 / amazingembassycooking
【Twitter】 / embassycooking
#サラダ#チュニジア#大使館レシピ
製作著作：ＢＳ日テレ
制作：PAPILLON MAGIC
−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−
Learn how to make a Tunisian octopus salad with homemade harissa seasoning and Tunisian olive oil, served with diced tomatoes and parsley, and seasoned with lemon juice and black pepper - a simple, healthy, and refreshing dish perfect for hot summers. Tunisian white wine, Kilipia, is recommended as a refreshing accompaniment for this seafood dish. Tunisia is the second-largest producer and exporter of olive oil globally.
[00:01]This section introduces the ingredients for making octopus salad with harissa flavor.
- The octopus needs to be cut into small cubes.
- Diced tomatoes and parsley are also needed.
- Virgin olive oil and red or white onion can be used.
[01:26] This section is about making the dressing for the octopus salad.
- The dressing consists of homemade harissa, lemon juice, black pepper, and olive oil.
- It is recommended to not make the dressing immediately if you are not serving the salad right away.
- The homemade harissa adds a spicy flavor to the salad.
[03:05]This section shows how to make a Tunisian octopus salad and suggests pairing it with Tunisian white wine.
- The color of the harissa is important, as it impacts the taste of the salad.
- The octopus needs to be soaked in water overnight to avoid it being crunchy.
- Adjust the seasoning by tasting and adding salt, harissa, or lemon juice according to personal preference.
- The salad can be made with just octopus and parsley, and it's easy to find the ingredients in Japan.
- The video suggests serving the salad with Tunisian white wine called Kilipia, made from 100% Chardonnay.
[04:32]Tunisian olive oil is a key ingredient in making octopus salad, which is refreshing and goes well with seafood and Japanese dishes.
- Octopus salad is a fresh and healthy dish that is perfect for hot summers.
- Harissa and Tunisian olive oil are essential for making the salad.
- Tunisia is the second largest producer and exporter of olive oil globally.
- Tunisian olive oil is known for being high quality and healthy.