Chronic Guilt About The Past
Sam explains why the past does not make you feel chronic guilty and shameful, it is our perspectives on the past that make us feel that way.
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Пікірлер: 17
I don't go a day anymore without having to relive at least one traumatic event caused by me. I just want to go back to being normal that's all I want rn
@cashmoney8304
5 ай бұрын
I feel you dawg
Always a pleasure to have you on the channel Sam! You have excellent insight!
@samwilliams837
Жыл бұрын
Appreciate the support as usual Nick!
I appreciate this. Thank you!
Bro its scary how much this channel relates to me, please keep up the videos!
I know I did something horrible to someone, and I don’t know how to find acceptable in it. I’m really struggling with it
Chronic guilt ruins self esteem
I have same theme.. Guilt of a past event
Great one Sam
Another great video Sam! 👌🏼
@samwilliams837
Жыл бұрын
Cheers Harley bro 👌🏻
Any advice on trying to instill the principle of unconditional self-acceptance? It is something that I would encourage other people to adopt and live by but for some reason I can’t encourage myself that I am worthy of it (even though I know this is a false thought being fueled by OCD). I would appreciate yours advice. Thanks for the video!!
@samwilliams837
Жыл бұрын
Hi Matthew. You’re welcome! Ask yourself ‘where is conditional self acceptance getting me?’ I would imagine the results are mostly negative. Unconditional acceptance is excellent for life in general as well as OCD recovery.
My question is...i am now getting into accepting a mistake, but what bout my future boyfriend or my friends, isnt me not telling this event making me a liar and hiding my true self?
What books do u suggest reading
@OCDRecovery
7 ай бұрын
You can find the reading list on our website.