Chia Seed Pudding 3 Ways|三種口味的奇亞籽布甸 【100 道早餐食譜 28,29,30/100 |100 Breakfast Recipes 28,29,30/100 】
Chia Seed Pudding |奇亞籽布甸 |Breakfast Ideas | 早餐食譜 | 簡易食譜|Chia seeds are among the healthiest foods in the world. Try these healthy and delicious chia seed pudding recipes. They are great breakfast ideas, especially for ladies and kids. 這個星期我用,被譽為世上最健康的食品之一的奇亞籽來做了三種不同口味的早餐布甸。這些食譜特別適合女士和小朋友。
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Ingredients 食材:
Chocolate Chia Seed Pudding 巧克力奇亞籽布甸
- ¼ cup of organic chia seeds 有機奇亞籽
- 1 cup of unsweetened coconut milk 無糖椰子奶
- 1/8 tsp of pure vanilla extract 純香草精
- 60% dark chocolate 黑巧克力
- 1 tsp of pure coconut oil 純椰子油
- Pinch of sea salt 少許海鹽
- Dash of ground cinnamon 少許玉桂粉
- ¼ cup of almonds 無調味杏仁
Berry Chia Seed Pudding 水果奇亞籽布甸
- ¼ cup of organic chia seeds 有機奇亞籽
- 1 cup of unsweetened coconut milk 無糖椰子奶
- 1/8 tsp of pure vanilla extract 純香草精
- 1 cup of mashed strawberry 草莓塊
- ¼ cup of blue berries 藍莓
- 1 tsp of pure honey 純蜂蜜
Dried Fruits Chia Seed Pudding 乾果奇亞籽布甸
- ¼ cup of organic chia seeds 有機奇亞籽
- 1 cup of unsweetened almond milk 無糖杏仁奶
- ¼ cup of mixed pumpkin seeds and sunflower seeds 南瓜籽和葵花籽
- 1 dried apricot 杏脯
- 1 dried fig 無花果乾
- 1 tsp of maple syrup or pure honey 楓糖漿
Other Breakfast Ideas | 其他好吃早餐料理:
Mushroom Leek Puff Pastry Pie | 蘑菇韭蔥酥皮麵包: • Mushroom Leek Puff Pas...
Perfect Scrambled eggs | 西式早餐炒蛋: • Perfect Scrambled Eggs...
Apple Porridge|蘋果燕麥粥: • Dried Fruits Apple Oat...
Grilled Ham and Cheese Sandwich|烘火腿芝士三文治: • Grilled Ham and Cheese...
Taiwanese Egg Pancake|台式藜麥蛋餅: • 台式藜麥蛋餅兩種口味 | Quinoa Eg...
Chinese Scallion Pancake|香酥蔥油餅: • Chinese Scallion Panca...
Toasties Recipes Two Ways|三文治飛碟兩款: • 兩款飛碟三文治|Toastie Recipe...
Easy Omelette | 簡易奄列歐姆蛋: • 簡易歐姆蛋 | Easy Omelette ...
Quinoa Pear Oatmeal | 梨子藜麥燕麥粥: • 藜麥燕麥粥|Quinoa Pear Oatm...
Quinoa Banana Pancake | 藜麥香蕉鬆餅: • 藜麥香蕉鬆餅|Quinoa Banana P...
Background Music: Butterflies In Love by Sir Cubworth
#cookwithsolee
Пікірлер: 22
Hi friends, Here are a few tips for this recipe. 1) Make sure you stir the chia seeds properly after adding milk and mix it again after 10 minutes to get rid of all the lumps. 2) I like to prepare the chia seeds the night before and add the toppings the next day. 3) You could replace strawberries with raspberries. Taste even better! Hope you would like these healthy and summery recipes! If you like my recipes, please like and share my video. Thank you! :)
@langstondanny527
3 жыл бұрын
You probably dont care at all but does anyone know a way to get back into an Instagram account? I was dumb forgot my account password. I appreciate any tips you can offer me!
@kylerory9062
3 жыл бұрын
@Langston Danny instablaster :)
@langstondanny527
3 жыл бұрын
@Kyle Rory thanks so much for your reply. I found the site on google and Im waiting for the hacking stuff now. Seems to take a while so I will reply here later when my account password hopefully is recovered.
@langstondanny527
3 жыл бұрын
@Kyle Rory It worked and I now got access to my account again. Im so happy:D Thanks so much, you saved my account :D
@kylerory9062
3 жыл бұрын
@Langston Danny You are welcome :D
Watching your videos is so comforting. Thanks for the easy and healthy recipes!!!
@CookwithSolee
5 жыл бұрын
Thank you Peichi :)
this looks so cute! i think the berry one is my favourite
@CookwithSolee
5 жыл бұрын
Thank you Hailey! Have a nice day :)
The music is nice !
@CookwithSolee
5 жыл бұрын
Thank you :)
NiCe DiSh MaM...!!
@CookwithSolee
5 жыл бұрын
Thank you Choti! :)
Good job
@CookwithSolee
5 жыл бұрын
Mohammad Mohammad Thank you 😊
Lav ur vids! New subscriber here 😊🎉 how I wish the ingredients are available somewhere near hihi tysm 💕
@CookwithSolee
5 жыл бұрын
Thanks for your support! :)
great recipes, saves all :) only this yellow dried apricot is not good, it contains a lot of sulfur, so it has such a color. if you want to add a dried apricot, use it dried in the sun. it has a brown color, but it is very good :)
@CookwithSolee
5 жыл бұрын
Thanks for your comments. I have dark brown ones at home. They taste a lot better, but not very photogenic :P I didn't know they add sulfur in the bright orange ones though. Thanks for the info! :)
Thanks 🌴🍉 jocina Kujna 🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉
@CookwithSolee
5 жыл бұрын
Thank you Jocina! :)