On this episode of the podcast, ‪@Chewjitsu‬ and ‪@TheJiuJitsuTherapist‬ answer 5 questions that we received from podcast listeners.
We discuss the following topics:
1. What’s the best way to “unlock” the hips?
2. What is Chewy’s favorite historical time period?
3. Should Jiu-Jitsu have an “off season”?
4. Where do we see BJJ evolve in the next 5-15 years?
5. What are some strategies for dealing with the negative voice inside you when you get smashed in training?
Thanks to the podcast sponsors:
Charlotte's Web CBD.
Head over to bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase of some high quality CBD to help with all of your recovery needs.
Epic Roll BJJ.
Check out www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase.
Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at / thechewjitsupodcast
Song Code: GLMQPGWG2KZKMRH2