Best channel I've found in a long time. Thank you for all the wonderful body tapping sessions, they help greatly!

@BodyNBrain

2 жыл бұрын

Thanks Laury!

Had the worst chest pain caused by anxiety and this just gave me so much relief!!!

@BodyNBrain

Жыл бұрын

Oh, that's good to hear Nikki! Glad it helped.

Thank you, Master Minjae. Tapping has changed my life!! I feel so emotional after and always shed cleansing tears~ Bless you for being so generous.

The power of the Tarzan calling Love it Much love

Incredible!!! I do regular short tapping for anxiety sometimes several times a day, deep breathing exercises too. I done several today but still had chest pain (I have on/off anxiety) so I looked up tapping g for chest pain I did this just now & chest pain gone & feel overall relaxed Gold bless you!! 🙏🙏🙏🙏

I love your tapping and energy exercises, it's simple and effective! Thank you Minjae Sunsanim!

@BodyNBrain

3 жыл бұрын

You're so welcome!

Thank you so much, my chest feels so much more open

Your kind energy helped so much along with these exercises thank you so much

this was my first time tapping and I found it to be so powerful 🥺 I definitely released some stagnant energy + emotions. thank you so much!!! 💖

@BodyNBrain

3 жыл бұрын

That's wonderful to hear Chelsey!

i feel so loved!!! Thank you

Thank you!This feel so good.👍

I can’t wait to try this thanks

You are doing a great and wonderful service with your work!

Hi!really feeling better! Thanks a lot.

I don't know if this works but I found it very charming to watch. 😊

Thank you so much. It is my first time trying tapping and I feel so relaxed and at ease right now.🙏🏽

@BodyNBrain

9 ай бұрын

Wonderful!

Love it ❤️🙏

Thank you so much❤

You are a good Master thank you excellent

Thank You!

oh my thank you so very much, that was really lovely and filled with extra positivity due to your bright smile, thanks a lot for sharing your channel, wish you all the best.

Thank you so much :) me and my whole family use this to improve meditations, sleep, digestion, you name it! May you be surrounded by love ❤️

@BodyNBrain

3 жыл бұрын

Wonderful! That's really great that the whole family can enjoy and benefit :-)

Thank you ❤

I do this every morning; it is great. Thank you!

Many thanks for this video! Anxiety is terrible but we can beat it!

@BodyNBrain

3 жыл бұрын

Yes, let's overcome it!

Thank you

Thank you so much..❤

Thanks a million with gratitude for this wonderful healing video

So helpful. You and this channel are much appreciated 🙏 . Thank you🐕

@BodyNBrain

2 жыл бұрын

Our pleasure!

Thank you.

Perfect to fit into BE presentation today as I only have 30 minutes. For sure they can add this later to experience more Bodynbrain allowing their bodies to relax and feel better! Thank you!

@BodyNBrain

3 жыл бұрын

Hope you make a great presentation today!

Thank you dear one for this video

Wonderful! Thank you!

@BodyNBrain

3 жыл бұрын

Glad you liked it!

Thanks for this very useful vdo. I love tapping techniqe. I do this every day to release tention. God bless you.

Lovely ❤✨

Thank you so much ❤️ love an light this really help me rn

@BodyNBrain

2 жыл бұрын

Glad it helps Renee. Hopefully tapping can become a tool that you utilize whenever you feel stuck or nervous. I find it comforting to know there's something I can do, even though it might not completely change how I feel, at least I can get moving in the right direction by practicing.

Really great

Thanks, it's the same efekt when I was tapping into laing in the kavc

Thank you for sharing this movement modality with us. It is truly appreciated

@BodyNBrain

10 ай бұрын

You are so welcome

This was amazing. Thank you. Got emotional around the solar plexus. Thank you.

@BodyNBrain

3 жыл бұрын

Yes, there are many emotions held there. I'm glad it helped.

Amazing

Thanks

Love this tapping technique. Great for those who don’t know the “set up” statement formula.

@BodyNBrain

3 жыл бұрын

Glad you enjoyed it!

Thank you :)

By God's grace, This was so so helpful, as I got relief from nagging anxiety attack .. n depression ..

I feel great after I do this thank you!

@BodyNBrain

2 жыл бұрын

You're so welcome Nina!

Love this. Has been super helpful for me over the last two weeks post heart attack.

@BodyNBrain

Жыл бұрын

Oh, good. Sending lots of healing energy to you!

Thank you !

@BodyNBrain

2 жыл бұрын

You're welcome Pamela!

Another great video.

@BodyNBrain

2 жыл бұрын

Thank you Odette!

Excellent thank you so much

@BodyNBrain

Жыл бұрын

You are very welcome

This is wonderful! I feel so much better now😍🥰 I have shared this video with my family and friends... Thank you so much, your YT channel is a bliss for body, spirit and soul 🙏❤️🌞

@BodyNBrain

3 жыл бұрын

Wonderful! Thank you Ivana :-)

@ivanasvetlik7589

3 жыл бұрын

@@BodyNBrain 🙏💞

Improved my heart rate and made me relaxed.

@BodyNBrain

2 жыл бұрын

Well done!

Luv ur voice and style aha 🤗

@BodyNBrain

3 жыл бұрын

Thank you!

Thankyou souch. I had chest tightness from stress and anxiety. . I feel so much better. Many blessings to you . ♡♡♡

@BodyNBrain

2 жыл бұрын

Glad to hear that it helped Nikki!

Nyce info sir

I literally had to Thank my Lord for allowing me to find this video. Thank you for sharing it definitely helped me this morning.

@BodyNBrain

2 жыл бұрын

I'm so glad!

I feel good..Thank you

@BodyNBrain

2 жыл бұрын

You're welcome!

Thank you. I will need to build up to tapping as hard as you were tapping.

@BodyNBrain

3 жыл бұрын

Take your time :-)

Fantastic thankyou

@BodyNBrain

2 жыл бұрын

Our pleasure!

Thank you nice video.

@BodyNBrain

2 жыл бұрын

Always welcome

Thank you for your love & support

@BodyNBrain

3 жыл бұрын

You're welcome 🙏

Cool 😎

Please post someghing for IBS and anxiety

❤

Feeling better after releasing anxiety

❤❤❤❤❤❤

Does he have his own channel😊?

😊

💯💯💯❤🧡💛💚

Blessings

@BodyNBrain

3 жыл бұрын

Thank you!

My chest muscles get so tight and tense and painful when I'm stressed or anxious and tapping usually helps. But this time it was so painful that soft tapping was too painful

❤❤❤❤❤ Dubravka

Thank you so much. Can this be done by people over 65 year of age?

@BodyNBrain

Жыл бұрын

Yes, it should be possible. If you have any health issues or concerns, please consult your doctor first.

When is the time i need to tap? Is it once a day? Or just just when i need it? And does it have a time limit? Like in chest how many min or seconds?

@BodyNBrain

2 жыл бұрын

Hi Klaine! Tapping can be done at any time of day. In the morning it will be helpful to activate your energy or wake up your mind. In the afternoon, many people use tapping to refresh their energy level. And in the evening it can be done to release stress or negative thoughts/emotions from the day and rest better. Certainly you can practice more than once per day. As for a time limit, I would recommend at least 5 minutes of tapping in order to bring your attention fully to your body, but longer sessions are perfectly fine. As long as you can breathe well and maintain good posture, you can continue tapping for 10, 15, or 20+ minutes. If that sounds extreme, start with 5 minutes and notice the difference. Longer tapping sessions can become a kind of meditation experience. Enjoy! and let us know how it goes. :-)

This fucking rules

I tap daily

@BodyNBrain

3 жыл бұрын

Sounds great!

@Poetry4Peace

3 жыл бұрын

Id tap dat ahah joke. Gotta be tappin its the beest thing EVUURR

@GraceDollesin

Жыл бұрын

Thank you!

🌹🌿🌹👍👍🌹🌿🌹

I have chest anxiety, do you think tapping can help relax?

@BodyNBrain

2 жыл бұрын

Yes, please try chest tapping in order to feel better and relax. Start gently, and be sure to breathe comfortably. Exhale through your mouth. Try not to expect an immediate change. Set a timer for 2 or 3 minutes and just focus on the process of tapping and breathing. Bringing attention to the body, stimulating the feeling of the chest, and breathing are the key points. If you have any concerns, please consult with your doctor before trying.

@gauravagarwal750

2 жыл бұрын

@@BodyNBrain I’m for sure going to do this everyday. I think it really helps.

Do this completely cure anxiety disorder?

@BodyNBrain

4 ай бұрын

While this technique is not designed to 'cure' anything, by practicing regularly, you should notice more awareness of how stress and anxiety affect your body and mind and what you can do to manage those feelings and reactions. Over time, you may feel it is easier to break free from anxious feelings and stress responses.

❤❤ Bitte auf Deutsch

We muslims do it it is a religious practice

Thanks

Thank you

@BodyNBrain

2 жыл бұрын

You're welcome!

❤

♥️