Try to avoid caffeine drink more water less coffee. Stick to fiber, protein, salads and natural fruits.

I feel it in the corner chest, shown in the last trigger point, when there’s weights on it, not the whole chest. What could i do?

Apart from stretching Dose magnesium tablets revels tight chest muscles our is there any other tablets that do ???

Mine is dead center in the chest. You can feel the swelling there too. I use topricin (topical painkiller) and massage it into the trigger points of the chest and around the chest muscles and find I can breathe a lot better. I have fibro, arthritis and lupus along with sitis inversus, as the left side of my heart is reversed. The nice thing about the topricin is it works pretty fast and there is NO smell and isn't greasy,

@Nielasher

Жыл бұрын

Hi @nanamonster9233, Thank you very much for your feedback. For more information or to find a therapist please visit our website www.nielasher.com

Mine is on the right side not left, and I have back and neck issues already... Could it be a trigger point?

@KosmicKittee

Жыл бұрын

Same here. Also wondering same. Hope you got/getting more relief and comfort 🙏💞⚘

I have a pain in left sturnum corner and uppar chest pain of the left side and it goes to left hand dull pain But not pain on exertion The pain is over am seeting position my hrct chest scan normal ecg normal lipid normal plzz help me sirr plzz reply me😞😞😞

I am treating my ears problem through accupanture point my self and it really work sir . And Can i directly press the triger point in chest to realise my pain sir? I got my pain after home workout . Igot pain in below the chest and and up part of chest due to improper exercise . And i have question sir ,Can bad posture during the sitting and standing also cause the chest pain sir ?

@Nielasher

2 жыл бұрын

Thank you for your feedback. For more information please visit our website www.nielasher.com

@anujashetkar2640

2 жыл бұрын

I have a same problem abhi app kesi hai

Does a ekg help detect if it’s heart or muscle related ?

@jamillie87

7 ай бұрын

ECG is better

I have number 1 help I'm I'm scared too move I'm in bed laying down

@sbeats1505

Жыл бұрын

Yes, on First i think it was a heart but its not

I had It in all lo but on both sides of the chest

Hey boss, are chest cramps and chest pain the same? If they aren't how do you differentiate them?

@Nielasher

3 ай бұрын

Hey there! Chest cramps and chest pain can feel different; cramps often feel like tight, muscle-related squeezes, while chest pain can signal various issues, from heart to digestive problems. It's essential to note the sensation, duration, and triggers, but for any chest pain, consulting a healthcare professional is crucial to ensure it's nothing serious. 👍

Just been told I have muscular skelitor pain in my chest after going to AnE, X-ray on chest came back ok (although I do have lots of lung conditions) bloods came back fine, what can I do to stop this triggering points?

@Nielasher

4 ай бұрын

Relief from muscular skeletal chest pain can be found through targeted therapy, gentle stretches, and proper posture. Consulting a physiotherapist for a tailored approach, considering your lung conditions, is crucial. Techniques like trigger point therapy and relaxation exercises can also help manage pain. Consistency with these strategies is key to improvement. 🙏

I have there problm

I have left chest pain under my nipples. And also the same point back pain. What it is ?

@Nielasher

2 жыл бұрын

Thank you for your feedback. For more information please visit our website www.nielasher.com

@sarojinisahoo4781

Жыл бұрын

Same....did you find any solution...plz tell me.....having pain from last 1 year

@AndyHTu

Жыл бұрын

I have the same problem, did you figure it out? its on my left side.

@areeshmughal8701

11 ай бұрын

​@@AndyHTuwhat happened with u?? I have pain in my left breast like when i m lying on the bed on the left side i feel pain nd when i cough nd when i bend down i feel pain in the breast like in the middle side

@AndyHTu

11 ай бұрын

@@areeshmughal8701 I think its the covid vaccination. Many people are sharing the story. I still have the pain, but if it becomes unbearable you can take ibruprofen to reduce it and not do heavy workouts. Just walk. I still haven't gotten rid of this pain yet, so it has been hard.

I have pain at upper left chest at a point ..like needle piercing or tearing for 1 month .is this muscular

@AndyHTu

Жыл бұрын

Do you still have it? Ive had mine for 2 years, still trying to figure it ou t. Maybe I should try acupucture.

@ayesha.rehman-

8 ай бұрын

Did u find? I have same issue

@dhruvinmehta53

3 ай бұрын

​@@ayesha.rehman- did u find brother , I have twitching sensation in left side chest , i am feared that what it is , ECG all are normal , pls reply

@ayesha.rehman-

3 ай бұрын

Dnt wory its normal..

@dhruvinmehta53

3 ай бұрын

@@ayesha.rehman- but what is this caused by , did u know ?

I have this problem

@sumaiyasam9002

3 жыл бұрын

What happened to you

I lifted heavy Boxes yesterday and hurt bad near the right side of my chest near my r breast. I pressed under my arm pit and massaged hard and in circles, and it feels better now

@Nielasher

11 ай бұрын

Thank you very much for your feedback 🙌🏻 For more information or to find a therapist please visit our website nielasher.com/

@trendycollections127

4 ай бұрын

Now okkay??

I went to doctors and did blood test, ECG and X ray and they said it wasn't my heart and blood test came back normal and X ray but I still have this pain like the video shows will acupuncture help me with this as this pain as been with me for 2 years now?

@Nielasher

2 жыл бұрын

Thank you for your feedback. For more information, please visit our website www.nielasher.com

@AAW_A1

2 жыл бұрын

@@Nielasher Didn't really help with the website just wanted a honest opinion answer about what it could be

@Nielasher

2 жыл бұрын

@@AAW_A1 unfortunately we are unable to provide such advice in this forum. Please advice in person from a suitably qualified professional. We do not know where you are based but you can try www.therapyfinder.com which is an international directory of manual therapists. Good luck and good health 🙏

@Gulia_finance_Group

2 жыл бұрын

Same problam

@annegalicia8181

2 жыл бұрын

same prob also ..

Very paon in heart

@Sidhiq102

2 жыл бұрын

R u okk now?

I have this on the right side did a blood test and said nothing is wrong

@simransahay7904

2 ай бұрын

Same

@simransahay7904

2 ай бұрын

How are you now

My upper chest just below the collar bone pains when pressed…what must be the cause?

@lghths

3 жыл бұрын

Visit a doctor

@stefankostik3312

Жыл бұрын

I have the same problem and also pain in the upper abs below the chest on the ribs when pressed. What did you do to deal with the pain, what was the trigger?

@shehrozrajput9174

Жыл бұрын

I have same problem

Im told my heart muscle is fighting the high blood pressure and my heart valve

@Nielasher

Ай бұрын

It sounds like you're managing a complex condition. It's important to consult with your healthcare provider for personalized advice. Feel well! 🙏

Please sir in my case am feeling pains at the left side of my breast..at the beginning I was feeling pains in my chest when breathing and pains also travels to other parts of my body on the left like my back,arm,legs,rips ,waist and chest any my left breast ha increase in size..pls what might be wrong with me?

@anujashetkar2640

2 жыл бұрын

Abhi app kesi hai

@fortunergaming2435

11 ай бұрын

​@@anujashetkar2640ab tum kaise ho bhai

@trendycollections127

4 ай бұрын

​@@fortunergaming2435, Aapko same hai??

@fatimal8469

2 ай бұрын

how are you now

I have chest pain since a kid and non of these videos help me

@malinichandra6953

9 ай бұрын

Me too

i have this pain but what i do😭😭

@Nielasher

3 жыл бұрын

Please visit our website where you will find access to over 70,000 free manual therapy related blogs and articles. www.nielasher.com

@Sidhiq102

2 жыл бұрын

See a doctor and do the tests as soon as possible…..youtube wont help you…..only you can help u

Vedio Hindi me banaye

Trigger point mean?

@Nielasher

3 жыл бұрын

For more information about trigger points and trigger point release, please visit the blogs and articles section of our website www.nielasher.com

Plz Urdu me btaye

@jamilaabdullahi7784

3 жыл бұрын

Yeh angrese bhale hai