Cheesy Hara Bhara Kebab is a delicious and healthy vegetarian kebab recipe made with spinach, peas, potatoes, and cheese. It is a great way to get your daily dose of vegetables, and the cheese adds a delicious and unexpected twist.
#chefharpalsingh #namakshamak #easyrecipe #vegiterian #healthyrecipes #spicy #tangy
Ingredients Quantity
Cumin Seeds 1 tsp
Ginger chopped 1 tbsp
Garlic chopped 1 tbsp
Green Peas boiled 1 cup
Spinach blanched 1 cup
Capsicum chopped ½ no.
Turmeric Powder ½ tsp
Red Chilli Powder ½ tsp
Green Chillies chopped 3-4 no
Cumin Powder ½ tsp
Salt to taste
Coriander chopped 1 tbsp
Potato (boiled and grate) 1 no
Bread Crumbs 2 tbsp + for coating
Corn flour 2 tbsp
Cheese cut into small cubes 10-12 no
Chaat Masala for sprinkle
Mint Sprig for garnish
Oil for cooking
Method:-
1. Heat 1 tbsp of oil in a pan; add cumin seeds and sauté till it splutters.
2. Add chopped ginger, chopped garlic and sauté for 1 min or till garlic is brown in color.
3. Add boiled green peas and blanched spinach, mix well and sauté for 1 min.
4. Add capsicum, turmeric powder, mix well and sauté for another 1 min.
5. Add red chilli powder, chopped green chillies and cumin powder, mix well and sauté till mixture is dry.
6. Remove in mixer jar and grind it.
7. Remove in bowl, add chopped coriander, potato, bread crumbs and corn flour, mix well.
8. Add salt and mix well
9. Take bread crumbs in the plate, take one portion of mixture roll it in bread crumbs and Stuff the cheese cube and shape it into tikki and Coat again with bread crumbs and set aside.
10. Place the prepared tikki on heated pan and roast till brown in color from both the sides.
11. Pour 1 tsp of oil all over the tikkis and roast from both side till crisp.
12. Remove the tikkis in a servicing plate and sprinkle some chat masala, garnish with mint sprig and serve hot with green chutney.
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