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Cheer dance routine 1 - step by step cheerleading dance tutorial pom poms cheerleader learn class

Buy cheer pom poms like mine:
One matching pair (come in a set of 2 - same color):
amzn.to/3g4HGDt
If you want two different colors, these are sold individually:
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(affiliate link that supports the channel:)
This is an easy pom cheer dance tutorial where you will learn beginning cheerleading dance moves like in a dance class. I will break down the simple routine step by step so it should be easy for you to learn, but if you have to watch it a couple times to nail it, that's OK:)
This cheerdance is appropriate for cheerleaders and drill team - beginners through advanced, for squad tryouts, recreational dancers who want to learn to dance and former cheerleaders looking for easy and fun aerobic dance fitness routines. Once a cheerleader, always a cheerleader! :)

Пікірлер: 423

  • @savannaledden2943
    @savannaledden29434 жыл бұрын

    me binging everything about cheer knowing i have 9 days until i have virtual tryouts due- i am going to be practicing everything from dancing, cheering, tumbling and jumps-wish me luck

  • @waitwhat4186

    @waitwhat4186

    4 жыл бұрын

    Did you get in?

  • @qwvjwq

    @qwvjwq

    3 жыл бұрын

    Did you make it?

  • @danielja4529

    @danielja4529

    3 жыл бұрын

    Go girl you got this !🤗

  • @Thedivineknight59

    @Thedivineknight59

    3 жыл бұрын

    Did u get in!?

  • @dennissesachikunda8325

    @dennissesachikunda8325

    3 жыл бұрын

    Good luck with your tryouts. 👍🍀😊

  • @Sabina12335
    @Sabina12335Ай бұрын

    Gurl- i'm not even a cheerleader and you taught me some moves this actually works!

  • @rebeccaakabeccam.lebecktuc172
    @rebeccaakabeccam.lebecktuc172 Жыл бұрын

    I LOVE IT! I'm 54 and want to learn these cheer moves for the fun and fitness. You make it look so simple. You are also very good at demonstrating it! Thank you so much! Please keep making the videos. Your videos are by far the best.

  • @ovonyy9
    @ovonyy96 жыл бұрын

    Me watching in case I wanna be a cheerleader

  • @soqhiix

    @soqhiix

    5 жыл бұрын

    Nyika Jenkins omg SAME!!!!!!!!

  • @emilyswift6517

    @emilyswift6517

    5 жыл бұрын

    Nyika Jenkins me tho

  • @glossiitearz6423

    @glossiitearz6423

    4 жыл бұрын

    I’m a cheerleader we don’t do that😂 we are way more serious

  • @larasbigmac77

    @larasbigmac77

    4 жыл бұрын

    CHEERDANCE

  • @larasbigmac77

    @larasbigmac77

    4 жыл бұрын

    @@glossiitearz6423 well I am a Cheerdancer and I am proud of it

  • @kerenlesia9872
    @kerenlesia98723 жыл бұрын

    I’m a cheerleader that can’t help but watch and learn these routines! Literally I start in January and I’m so excited.. like I’m so excited to continue doing these!

  • @portiagarnes6284
    @portiagarnes62843 ай бұрын

    2024 crew👇🏾🎉

  • @chipomarongwe1884

    @chipomarongwe1884

    Ай бұрын

    Does a nice dance❤❤❤❤❤❤❤❤

  • @AppleHassle
    @AppleHassle7 жыл бұрын

    love that there is a cheer routine workout! There really needs to be more of these. Not sure why they are not all over youtube! This is pretty much the only video i found for it!

  • @SquishyFIT

    @SquishyFIT

    7 жыл бұрын

    Awesome! Hopefully this will get more views so I can make more:)

  • @fayzasanchez2383

    @fayzasanchez2383

    5 жыл бұрын

    I was just thinking the same thing!

  • @brandymcfarlane8873

    @brandymcfarlane8873

    5 жыл бұрын

    @@fayzasanchez2383 it's because this woman was gracious enough to do this for free. many other's are too busy making money off it and care more about they're pocket. this was a beautiful video

  • @fayzasanchez2383

    @fayzasanchez2383

    5 жыл бұрын

    @@brandymcfarlane8873 yes I love it. So much fun

  • @brandymcfarlane8873

    @brandymcfarlane8873

    5 жыл бұрын

    @@fayzasanchez2383 I agree :)

  • @edenkamisama1012
    @edenkamisama10122 жыл бұрын

    I am almost 18 years old and I wanted to be involved in school activities for my senior year. I decided to try out for cheer. I looked everywhere and couldn’t find a good routine to follow that I could not only understand but enjoy doing as well. So glad I found this video, I’m going to practice my hardest and use this for cheer tryouts! You made it easy to understand but also challenging. I like how is looks when it comes together as well! I am having trouble with the last two counts but I will get it down and hopefully make the team. Regardless if I make the team or not I’m still glad I found this video and got this experience!

  • @Emily-fd1vp
    @Emily-fd1vp5 жыл бұрын

    When you don't have pompoms so you use squishes instead...😂 They need to have cheer in uk schools!

  • @faithboaitey2874

    @faithboaitey2874

    5 жыл бұрын

    They do xx im In one . If you wanna join search future cheer

  • @sarikaponde5485

    @sarikaponde5485

    5 жыл бұрын

    my skl does

  • @anaconda158

    @anaconda158

    5 жыл бұрын

    Stargirl13 you can get them at dollar tree or atleast we have them

  • @maddisongregory6629

    @maddisongregory6629

    4 жыл бұрын

    Stargirl13 we do

  • @maddyayay4649

    @maddyayay4649

    4 жыл бұрын

    Stargirl13 aha i have a team and they agree

  • @elizabethidk4041
    @elizabethidk40414 жыл бұрын

    Cheer tryouts in 3 days ,I'm so nervous,I'm trying to prepare so I can make the team ,wish me luck

  • @nydym

    @nydym

    4 жыл бұрын

    Elizabeth g howd u do!

  • @user-ed8vj3ru9o

    @user-ed8vj3ru9o

    4 жыл бұрын

    How did you do?

  • @elizabethidk4041

    @elizabethidk4041

    4 жыл бұрын

    @@nydym I couldn't try out ,my mom told me I would suck at it and I couldn't go so ,I started looking at other clubs and Found FFA

  • @elizabethidk4041

    @elizabethidk4041

    4 жыл бұрын

    @@user-ed8vj3ru9o couldn't try out mom said I'd suck at it

  • @guliazolanski9157

    @guliazolanski9157

    4 жыл бұрын

    How did you do?

  • @brandymcfarlane8873
    @brandymcfarlane88735 жыл бұрын

    this video was amazing and challenging but not to where you couldn't follow. it was very objective and well choreographed. please add more because this one was so good

  • @fayzasanchez2383

    @fayzasanchez2383

    5 жыл бұрын

    I'm just struggling coordinating my arms!

  • @brandymcfarlane8873

    @brandymcfarlane8873

    5 жыл бұрын

    @@fayzasanchez2383 that'll come in time :) keep at it

  • @lasiaaelyse9200
    @lasiaaelyse92005 жыл бұрын

    This is rly preppy😂 my squad does nothing like this

  • @FabBeautyy97

    @FabBeautyy97

    4 жыл бұрын

    Cause it's not real cheer

  • @FabBeautyy97

    @FabBeautyy97

    4 жыл бұрын

    It's like NFL cheer which ain't real cheerleading lol

  • @erickcarr3543

    @erickcarr3543

    3 жыл бұрын

    @@FabBeautyy97 yeah u right. Real cheer is comps . But this is like NFL and stuff adults do it’s where they get paid. My school does stomp and shake and pyramids and more.

  • @danianjeim
    @danianjeim4 жыл бұрын

    We don't even have a cheer team at school but I wished we could have this is why I'm watching some routines

  • @dreamsforever5703
    @dreamsforever57035 жыл бұрын

    Omg I just watch a other cheer video and now I am getting to learn dances faster like cheer dances that are fast and I am really happy cause this one teaches me to get more faster

  • @MM-os1cu
    @MM-os1cu4 жыл бұрын

    Watching this even thou in my country we don't have cheerleading as school activity.

  • @fayzasanchez2383
    @fayzasanchez23835 жыл бұрын

    Hiya I just started to learn this routine tonight to get fitter. i am 37 next month. I used to be a figure skater when I was young but I have not done any exercise for years. When i get decent at the routine I will post a vid of me doing it! I had a lot of fun tonight starting to learn. Thank you

  • @emilybanks5217
    @emilybanks52177 жыл бұрын

    my school cheer team are busing this dance!! so incredible thanks😂😂😂

  • @SquishyFIT

    @SquishyFIT

    7 жыл бұрын

    +Ems That's awesome! I hope you post a vid so I can see you rock it! Xoxo

  • @paigemusgrove4537
    @paigemusgrove45376 жыл бұрын

    I’m totally going to teach this to my team! I coach 4-17 year olds.

  • @glossiitearz6423

    @glossiitearz6423

    4 жыл бұрын

    So your not original like other (my) coaches 😬

  • @anastasiyaivanova8469
    @anastasiyaivanova84695 жыл бұрын

    Those are great moves

  • @ava-qj7er
    @ava-qj7er7 жыл бұрын

    thanks!! this is a fun cheer dance, i know it by heart

  • @SquishyFIT

    @SquishyFIT

    7 жыл бұрын

    Awesome!!!

  • @mysticwolfie2716
    @mysticwolfie27163 жыл бұрын

    My tutor said that it'll be a great idea for a cheerleading team at my school cause I recommend it said she was a cheerleader once too

  • @sanjibroy803
    @sanjibroy8033 жыл бұрын

    I am the best cheerleader in in my school . And l am also the cheer captain in my school . And l accept your cheer .

  • @jademcpherson_15
    @jademcpherson_153 жыл бұрын

    I was following your Dance Routine

  • @theashgirl8662
    @theashgirl86624 жыл бұрын

    Thank God I found this in quarantine! Now I have something to do! YAYY! THANK YOU!

  • @lilliandietz8207
    @lilliandietz82072 жыл бұрын

    Thank you this was amazing I needed something for my tryouts so thank you

  • @Mrs.Bryanna_McCorkle
    @Mrs.Bryanna_McCorkle2 жыл бұрын

    Wow!!! I haven't did anything like this for a verrry long time, but I am so glad I did this one!! It was fun, beautiful and pure!! Thank you so much!!

  • @brandielise6185
    @brandielise61855 жыл бұрын

    This is awesome! Please do more videos. I promise you people will watch. Your freaking an amazing teacher and choreographer! ❤️

  • @TT-vw8xb
    @TT-vw8xb7 ай бұрын

    im litarely in my cheer outfit with my pompoms learn these dance moves in there getting pretty easy i love doing this

  • @harpergiblin2591
    @harpergiblin25913 жыл бұрын

    Me looking up competitive cheerleading routines and this is what comes up lol

  • @selenaburrus314
    @selenaburrus3144 жыл бұрын

    This was so much fun!

  • @lilib0101
    @lilib0101 Жыл бұрын

    Really great video! Super fun! Thanks a bunch and have a wonderful night. :)

  • @100greenkitchen
    @100greenkitchen9 ай бұрын

    This really helped I showed it to my team and they love it. And also am cheer captain❤

  • @ensedafustian9872
    @ensedafustian9872 Жыл бұрын

    Oh, this is so exciting! Haha! When I first saw your full performance... ("Squishy?" should I call you Squishy?), I was like, "Whoa--maybe in a parallel dimension or some next life!" :D But the way you break it down, & repeat it over & over again step by step, AND include a mirror-shot so we can see arm & leg positioning from the front & behind, your students can get a perfect idea of what's supposed to be moving where, & at a pace that students can learn & adopt without feeling overwhelmed. So great routine, AND great teaching! Thank you so much, Squishy! :D

  • @sophieradford2771
    @sophieradford27715 жыл бұрын

    This really helps because I'm a cheerleader and I have a compition but I have to make up my own solo so I took some ideas out of this routine!!

  • @gineatornea5398
    @gineatornea53983 жыл бұрын

    what is the title of the music? need help thank you for those who answer. badly needed😌 we will follow this step for our cheerdance in pe. i hope you can help me thank you.

  • @MmanokoPheme
    @MmanokoPheme Жыл бұрын

    It is so fun and easy to learn u are doing a great job promise to u i am going to be so good

  • @Melaniemoments.18
    @Melaniemoments.186 ай бұрын

    I’ve been practicing your dance for months, and I’m getting along with it. It’s hard to practice because my pesky cat Booboo likes to be in my way!

  • @balls505
    @balls5056 жыл бұрын

    I loved it but i forgot everything right after😢

  • @abegailmagabilin2786

    @abegailmagabilin2786

    5 жыл бұрын

    Vexycat XxX sex

  • @giadahodges9484
    @giadahodges94844 жыл бұрын

    I like this my squad needs to do something like this 🤣

  • @ItsJackieJackson
    @ItsJackieJackson5 жыл бұрын

    Wow this is soooo good I think I might become a cheerleader now

  • @brittanypatterson3249
    @brittanypatterson32494 жыл бұрын

    Fabianna Patterson like your cheer I am 8 years old love your cheer 😘😘😘

  • @pepzizi
    @pepzizi4 жыл бұрын

    Im a plus size gurl and i just got picked to be on the cheer squadd💜💜💜💜

  • @FabBeautyy97

    @FabBeautyy97

    4 жыл бұрын

    I was a plus sized cheerleader for 12 years and I was one of the best on the team, you go girl. It doesnt matter what size you are. ❤

  • @jonaranichols7212
    @jonaranichols72127 жыл бұрын

    This routine is absolutely amazing💗💗💗💗💗👍👍👍 I love it...awesome job💃💪😻😻

  • @SquishyFIT

    @SquishyFIT

    7 жыл бұрын

    Glad you like it! Hopefully I will be able to make more if this one goes well:) XOXO

  • @dtorres2619

    @dtorres2619

    6 жыл бұрын

    Jonara Nichols A

  • @potatochip1537
    @potatochip15375 жыл бұрын

    Me and my friend are not cheerleaders but we practice dances and cheers lmao

  • @poutymochi3783

    @poutymochi3783

    4 жыл бұрын

    same xD

  • @lark7655
    @lark76556 жыл бұрын

    i want to be a cheerleader at my school. How do i convice my parents to let join the squad and also is there anything super importany i should know before i do this? i just learned how to do a cartwheel and im watching as many youtube vids on the subject as possible.

  • @jaelynlerch5950

    @jaelynlerch5950

    5 жыл бұрын

    Mckenna Kropf before you try out, just really practice practice practice!!! at tryouts, listen to your coaches and do what they say. interact with them, and the other girls trying out. this will show them your socializing skills but don’t talk when you shouldn’t obviously lol. asking questions is a must always talk to the coaches it may be intimidating but trust me they’re there to help you!! you can also ask girls that were on the team the year before. try learning jumps. jumps don’t need to be super high , just make sure the technique is right. also have SHARP MOTIONS hope this helped :)

  • @taranikarobinson5542
    @taranikarobinson55423 жыл бұрын

    Watching this for my cheer team

  • @caronalexis7920
    @caronalexis79205 жыл бұрын

    im a cheerleader and this was so amazing to follow and do love this tutorial thanks alot it helped me

  • @eporter001
    @eporter0016 ай бұрын

    This is easy to learn my daughter learned it like that

  • @bellct4980
    @bellct4980 Жыл бұрын

    I missed cheer tryouts this year, I’ve been going to a tumbling place for a year and I’m getting good, but I was camping when they had tryouts 😭. So I plan on getting so good at cheer that when I get to cheer next year they’ll think I’ve done it before.

  • @darlenevillegas
    @darlenevillegas3 жыл бұрын

    I might actually try out for cheerleading

  • @NiyahLuv0710
    @NiyahLuv0710 Жыл бұрын

    this is that dance everyone uses for berry avenue tiktoks loll😂

  • @hannavelez2627
    @hannavelez26275 жыл бұрын

    Okay, this is just too extra, I do cheer and it’s nothing like this. Maybe sidelines are that enthusiastic but definitely not the routine.

  • @orrimorri1859

    @orrimorri1859

    5 жыл бұрын

    Cheerleading or cheer dance?

  • @arrianalara

    @arrianalara

    4 жыл бұрын

    theres different dances lmfao i was a cheerleader b4 so i also know um usually we had to make our own dances

  • @mimielizondo3811

    @mimielizondo3811

    3 жыл бұрын

    @@orrimorri1859 it’s usually drill team cuz we have routines like that lol

  • @adithchandra1
    @adithchandra15 жыл бұрын

    Int. My Room- Night ADITH, late 20s watches a random cheerleader video Adith I came to learn about screenplays but this seems more interesting

  • @dakotasanders5113
    @dakotasanders51137 жыл бұрын

    I've tried to get this song, but I can't get it to download...

  • @alwaysandnever4392
    @alwaysandnever43926 жыл бұрын

    Can’t wait for my tryouts on Thursday the 31st of April

  • @mariellehatcher2076

    @mariellehatcher2076

    5 жыл бұрын

    MightyStar ! Need the name of this my girls would love it

  • @joaocarlosgasparcarimo8448
    @joaocarlosgasparcarimo84484 жыл бұрын

    I learned it and I dont even do cheer but it's fun thanks for the video!!!!

  • @itsaloond3359
    @itsaloond33594 жыл бұрын

    THAT TEACHED ME THANKYOU 💃🏽💃🏽

  • @dennissesachikunda8325
    @dennissesachikunda83253 жыл бұрын

    Thanks you so much that was amazing and a little hard but I got it. Thanks you and may God bless you. 👍😇😇😇🙏❤️💖💕😁👍👍🙂. Have a marry Christmas and a happy new year. 😊🎉🎊🎄🎅💖.Good luck with your family and your life.

  • @dagurlz5694
    @dagurlz56947 жыл бұрын

    I Love This video can you make more!?!😂😂😂

  • @cookiepaper1238
    @cookiepaper1238 Жыл бұрын

    Berry avenue used this your so cool

  • @luckyviente7298
    @luckyviente7298 Жыл бұрын

    I'm doing ballet class but I wanted to try something new so I'm watching this video 📷

  • @Iquityoutubenotcomingback
    @Iquityoutubenotcomingback3 жыл бұрын

    Did a great job I subscribed cuz your hard work was amazing ☺️

  • @myleedurham8793
    @myleedurham8793 Жыл бұрын

    I Love Cheer

  • @larasbigmac77
    @larasbigmac774 жыл бұрын

    I am a Cheerdancer too

  • @baaybee_xoxo5245
    @baaybee_xoxo52452 жыл бұрын

    Preparing this for tryouts

  • @nodiasorias9323
    @nodiasorias93236 жыл бұрын

    Love your cheerleading

  • @antoinettegyimah1634
    @antoinettegyimah1634 Жыл бұрын

    I also want to be a cheerleader and I’m thinking about doing this vid for tryouts

  • @nai78
    @nai785 жыл бұрын

    I really like your pom pom!

  • @Chocolateblonde
    @Chocolateblonde7 күн бұрын

    I’m 42 and I still want to cheer heee heee

  • @kittypark5104
    @kittypark51047 жыл бұрын

    im strugling with skips!

  • @SquishyFIT

    @SquishyFIT

    7 жыл бұрын

    Keep practicing! You'll get it!

  • @Lelanwil

    @Lelanwil

    6 жыл бұрын

    same

  • @ruthcruz7649

    @ruthcruz7649

    3 жыл бұрын

    Good

  • @lcesces73
    @lcesces733 жыл бұрын

    I love ur channel,I subscribed to ur channel 😘

  • @anaconda158
    @anaconda1585 жыл бұрын

    Yay now I get to tell my friends that I’m a cheerleader

  • @sisterplays4434
    @sisterplays44343 жыл бұрын

    Tysm I learned so much from u 🥺

  • @anahpatel3729
    @anahpatel37296 жыл бұрын

    i absolutely looovvvveeeeee the steps....well some of them....but i dont have such pom poms.....actually i do have but yours are far better.....#DUH!!!

  • @Teatea4L

    @Teatea4L

    6 жыл бұрын

    she didn't reply? she said she put the link below....

  • @laylahahn5880
    @laylahahn58805 жыл бұрын

    Me and my friend love cherleading soo i am watching this

  • @twittfullofpages717.updatc2
    @twittfullofpages717.updatc2 Жыл бұрын

    Good to know!!

  • @negahtajalli9585
    @negahtajalli95852 жыл бұрын

    wow I'm doing a cheerleadign list but she's good at it 🙀

  • @johnperalta8389
    @johnperalta83896 жыл бұрын

    it is interesting toward those steps and make your mind and body bost

  • @keerekahollis1747
    @keerekahollis17476 жыл бұрын

    Thanks helping with my steps

  • @bakerdon6892
    @bakerdon68922 жыл бұрын

    You are so awesome 👌

  • @mandygrace3688
    @mandygrace36886 жыл бұрын

    I am so happy I learned the routine is it to late for you to see it?

  • @feliciahardon
    @feliciahardon3 жыл бұрын

    I want to practice this Woww!

  • @mercedesoficallyspams8488
    @mercedesoficallyspams84884 жыл бұрын

    Im waching it because i have cheer practice

  • @whiteheadcheerleading6264
    @whiteheadcheerleading62642 жыл бұрын

    I love the music but the link doesn't work. Where else can I find it? I would love to make this my teams first halftime dance!

  • @crazybutnameisanna3343
    @crazybutnameisanna33432 жыл бұрын

    Imma try out at my new school which is idea and imma stretch a lot cause they have cheer and my dream was to become a cheerleader

  • @tammyb6822
    @tammyb68225 жыл бұрын

    OMG Squishy!! You need to make more videos !!!!

  • @caramel9361
    @caramel93613 жыл бұрын

    My name is Ann. I am 12. I am from Uzbekistan. Me and my classmates are learning your cheerleading dance. Your class is awesome. Could you please share your misic. (we couldn't find it on the internet. ) please. :) :):)

  • @venicedinoy8828
    @venicedinoy88287 жыл бұрын

    What's the name of the music? I badly needed it right now😢

  • @mrscole9106
    @mrscole91064 жыл бұрын

    I did it you are amazing💖😊

  • @sarahshwec9184
    @sarahshwec91842 жыл бұрын

    My cousin is a Football cheerleader in Daphne, AL. I wanted to do cheerleading just like her.

  • @matthewmears8011
    @matthewmears80114 жыл бұрын

    Im 9 and i want to be a cheerleader so helpful

  • @mandygrace3688
    @mandygrace36886 жыл бұрын

    thank you!

  • @amanistokes8157
    @amanistokes81577 жыл бұрын

    I'm looking up every cheerleading video for tryouts which are 2 months away but do you have any tips for toe touches and herkies

  • @SquishyFIT

    @SquishyFIT

    7 жыл бұрын

    Hm... nope, don't have any advice on those.

  • @angelinamaia2694

    @angelinamaia2694

    6 жыл бұрын

    Amani Stokes how did it go??

  • @jazlynpaigeharris410
    @jazlynpaigeharris4107 жыл бұрын

    i love this it hard about i can do it thanks

  • @SquishyFIT

    @SquishyFIT

    7 жыл бұрын

    Would love to see a vid if you make one!! XOXO

  • @briannawhite4713
    @briannawhite47136 жыл бұрын

    Can you please do more step by step tutorials

  • @nickcook4892
    @nickcook48924 жыл бұрын

    i loved it

  • @Amritageek
    @Amritageek2 ай бұрын

    Haven't I seen this dance in Berry avenue?

  • @leliosaarcayan2544
    @leliosaarcayan25442 жыл бұрын

    She made it look so easy. But it got me cheer dancing like a poor baby trying to learn how to walk with its feet--- 😭

  • @LukasBaducas
    @LukasBaducas2 жыл бұрын

    I'm ready for cheerleading I'm sign in

  • @autumn_kidd
    @autumn_kidd2 жыл бұрын

    Thank you so much this helped alot 😊