In this video, I breakdown the deep work routine that changed my life and helped me achieve some of my biggest goals by staying hyper focused in a distracted world. ✍ Get my free 20 personal growth and reflection journal prompts guide here: lauriewang.ck.page/personalgrowth 💡Try my newsletter for actional advice on business, marketing, and personal growth: lauriewang.com/growth-catalyst

Change is hard but it's not impossible. I get distracted easily.

@lauriexwang

25 күн бұрын

Definitely, one of the biggest struggle that I had, and deep work helped me to train my mind to focus. We all have off days, so you are not alone.

"The ability to focus in a highly distracted world is the ultimate super power". 🙌Loved this. A powerful reminder and video to help those who need to learn the art of focus in this modern way of working.

@lauriexwang

Ай бұрын

Indeed it is, and helped me so much in getting what needed to get done in order to move me forward!

Deep Work is so good. Distractions periods. Intense Focus Periods. Lets Go.

@lauriexwang

29 күн бұрын

I know right! It totally changed my life and how I work. You can do it! 🙌

Thank you Laurie Wang for this video. It's very insightful! You got my subscription!

@lauriexwang

23 күн бұрын

Awesome, thank you and welcome!

Thank you for this video Laurie! I watched it 3 times back to back because it is so on point, especially about the distractions. I'm a new fan of you for sure!! 👊

@lauriexwang

23 күн бұрын

You are so welcome! I'm glad you found this video helpful, especially watching it over again to get the notes down. Can't wait to hear your updates on trying this out. 🙌

Thank you so much for this great video.

@lauriexwang

25 күн бұрын

You are so welcome! I'm glad you resonated and found it useful 🙌

I just added Forest to my browser. I get crazy distracted with my surfing when I should be totally focused. Laurie, thanks for your time and for the video. I find the tonal quality of your voice soothing and relaxing. Good frequency = good vibes. Stay focused!

@lauriexwang

Ай бұрын

You are so welcome! I'm glad that you found this helpful, good vibes indeed 😀 You can do this and you are not alone, we all tend to get distracted and awareness really is the first step to start taking control.

Thank You for the insightful content.

@lauriexwang

24 күн бұрын

Glad it was insightful! 🙌 Which part did you find the most useful?

Found your channel recently and I love it. Interesting point in my life in my 30s trying to figure something different out, appreciate your content very much and will use your methods.

@lauriexwang

Ай бұрын

Thank you! I’m really glad that I can be part of that change and journey for you, looking forward to hearing about your progress and next steps on this exciting point of change in your life.

I love how you mentioned this technique briefly in the last video Laurie, and thought it was such an important reminder to work less but smarter. And thanks so much for sharing this video, I learned a lot on how I can work in a much more focused way going forward. 💛

@lauriexwang

Ай бұрын

You are so welcome! Glad that this was helpful to work in a much more focused and strategic way going forward. 🙌

great advice and video

@lauriexwang

17 күн бұрын

Thank you!

Thank you, I wake up at 4 am while on retreats and 8 usually and start work at 10 after lying in bed, yoga and meditation and a slow breakfast. Never been healthier or more effective. Six hours a day tops and laser focused during that time.

@lauriexwang

Ай бұрын

That's impressive with 6 hours of focused work! I like your method of a slower start to ease into the day, sounds heavenly. Thanks for sharing your routine too 🙌

Shut down System. Night Sleep is important.

@lauriexwang

29 күн бұрын

Yep so true, and the best part it's free 😀

Hi! Love your videos. What camera & lens do you use? Impeccable

@lauriexwang

26 күн бұрын

Thank you! Glad you like them 🙌❤️ The kit I use is all listed here, including the camera and lens: kit.co/LaurieWang/youtube-beginners-kit

Wish i had a friend or mentor like you

@lauriexwang

20 күн бұрын

Aww, well now we can be virtual friends here on YT at least! ❤️

How do you know the difference between loving it and something just becoming hard. I start out, and i am fired up then it fizzles out, and i start looking to go back to old things i have tried beforehand as my mind starts to drift and become bored and lack motivation to continue on my current project

@lauriexwang

Күн бұрын

Thanks for sharing your experience. It can be tough to tell the difference between genuinely loving something and just hitting a hard spot. Try reflecting on how you feel about the core activity, not just the challenges. Passion often pushes through obstacles. Breaking your project into smaller tasks and celebrating little wins might help keep your motivation up. Keeping a journal of your progress and feelings can also give you some clarity. Have you tried any strategies to stay motivated? Also, there is a video coming out on this which talk about reframing the activity, keep an eye out for it in the coming weeks!